Ask A Sex Therapist with Heather Shannon

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Increase Your Libido & Sexual Pleasure with Vaginal Gymnastics:In this episode, we dive into a unique and fascinating topic with Bel Di Lorenzo, a female sexual health advocate and author of 'The Gohddess Method.' Bel shares insights into her approach to vaginal gymnastics, a training method for mastering pelvic floor muscle exercises that amplify female pleasure and orgasms. We explore the benefits of these exercises, how they can transform your sex life, and discuss their impact on sexual health and confidence. Join us to learn about this groundbreaking field and how you can start incorporating these techniques into your routine.Heather Shannon's Links, Contact Information & Resources:Find Bel’s Gohddess course here: https://www.gohddess.com/ and use code ‘HeatherShannon’ for 25% off!The Gohddess Method book: https://www.amazon.com/dp/B0CSJ64CPH Gohddess Instagram: https://www.instagram.com/goh_ddess Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS6rCE0ZSz0Y8ifua7yNKYBJ&si=5kty7cfgrogTl3-P Heather’s website: https://heathershannon.co/Heather’s Instagram: https://www.instagram.com/AskASexTherapistHeather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpcHeather’s Freebies: https://heather-shannon.mykajabi.com/freebies This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Or Book a Consult Call with Intern Grace: https://heather-shannon.mykajabi.com/grace2 Does Size Matter? Porn Preferences, All About Erections, Sex with a Chronic Illness, and Communication Tips: In this listener Q&A episode of the 'Ask a Sex Therapist' podcast, Heather Shannon addresses various sexual concerns and questions from listeners. Topics discussed include the significance of penis size, preferences in pornography, managing guilt associated with certain sexual interests, understanding the dynamics of erections, and navigating intimacy with chronic illness. Heather provides compassionate, insightful advice and emphasizes the importance of communication, mindful acceptance, and adaptability in sexual relationships. She encourages listeners to submit their questions for future episodes and highlights the benefits of seeking support from a sex therapist.Links, Contact Information & Resources:Submit YOUR Sex Questions HERE: https://heathershannon.co/ask-a-sex-question/ Ep. 29: Am I Queer? Are You Queer? https://youtu.be/GbFIQvmB81M?si=fuhq-Za9TVneMCJG Ep. 21: All About Erections https://youtu.be/L1xdoe4J4O8?si=u9i654srT5TxJ7XA Ep. 103 Sex work, Disability and Real Talk with Andrew Gurza https://www.youtube.com/watch?v=jPKzoXg3-kI Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS7sfikNPQnWH5b5FSCAgjTB&si=zpWuAfV6mIFl4xHb Heather’s website: https://heathershannon.co/Heather’s Instagram: https://www.instagram.com/AskASexTherapistHeather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpcHeather’s Freebies: https://heather-shannon.mykajabi.com/freebies This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ How to Revive Loss of Libido, Desire, & Orgasm:Join intimacy expert Susan Bratton and host Heather Shannon as they delve into how to rekindle a sexless marriage. Susan shares her personal journey of overcoming sexual struggles like orgasmless sex and infidelity with her husband and introduces her proven program 'Revive Her Drive' which she offers FREE to listeners of this episode. Learn about the four elements of revival, keys to seduction, and how to create lasting intimacy and pleasure in your relationship. Whether your sex life has hit a slump or you’re looking to deepen your connection with your partner, this episode offers insightful advice and practical steps to transforming your intimate life.Susan Bratton: Contact + Info:Susan’s email: susan@betterlover.com Susan’s Instagram: https://www.instagram.com/susanbratton/?hl=en Susan’s website: Betterlover.com Heather Shannon: Contact + Other LinksSimilar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS6cw-5B8r_PoYtffPFv5xov&si=9chwAvSdJY3JREOT Heather’s website: https://heathershannon.co/Heather’s Instagram: https://www.instagram.com/AskASexTherapistThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Summary for Sexy Bucket List Episode:In this episode, we dive into the exciting and insightful process of creating a sexual bucket list. Join us as we explore the importance of establishing safety and consent, setting intentions, and letting go of perfectionism. With practical advice, resource recommendations and unique tips on sparking creativity and trust, this episode aims to help you and your partner, or even solo, set and achieve meaningful sexual goals. Whether adding spice to a long-term relationship or discovering new fantasies, this guide offers a comprehensive framework and fun ideas to keep your sex life adventurous and connected.Heather Shannon's Links, Contact Information & Resources:Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life https://www.amazon.com/dp/0738234966?linkCode=ssc&tag=onamzheat0ce5-20&creativeASIN=0738234966&asc_item-id=amzn1.ideas.29BK4OTJWL4UF&ref_=aip_sf_list_spv_ofs_mixed_d_asin https://www.weshouldtryit.com/https://www.omgyes.com/joinhttps://fetlife.com/Ep. 34: Getting “Beducated” with Mariah Freya: Naked Models, Orgasm Class & Sex-Positive Parenting https://youtu.be/3-wFfTK0ZSg?si=lzMPi_sWIYZnJAaX Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl&si=cCgQ_HNE4-qpyJCH Heather’s website: https://heathershannon.co/Heather’s Instagram: https://www.instagram.com/AskASexTherapistHeather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpcHeather’s Freebies: https://heather-shannon.mykajabi.com/freebies This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Summary: Braxton T. Fleming, Shark Tank, and IdentityJoin us in this inspiring episode as we interview Braxton T. Fleming, the trailblazing CEO of Stealth Bros & Co. Braxton, the first black trans man to secure a spot on Shark Tank, shares his entrepreneurial journey, the challenges of launching his revolutionary medical storage brand, and his personal story of transitioning. Learn how his passion for helping underrepresented medical communities shaped his business and the critical steps he took to achieve success. From his experience on Shark Tank to his motivational approach to life, to navigating sex and identity, this episode offers insights, motivation, and a deeper understanding of the importance of representation and empowerment.Transitioning, Transgender Identity, and Trans SexDuring this episode, Braxton T. Fleming and host Heather Shannon discussed Braxton's transition and transgender identity, how he navigated sex before and after transitioning.Links, Contact Information & Resources:Stealth Bros and Co website: https://www.stealthbrosco.com/?gad_source=1&gclid=Cj0KCQiAire5BhCNARIsAM53K1j2wN0x8PwLJcgZ4Sv2I35-kuPQ3UseNihomppvldUJbpvHwHYJd_YaAhPoEALw_wcBSteal Bros and Co Instagram: https://www.instagram.com/stealthbrosco/?hl=en Braxton’s Personal Instagram: https://www.instagram.com/sire.brax/?hl=enSimilar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS6cw-5B8r_PoYtffPFv5xov&si=9chwAvSdJY3JREOT The Real Lives of Transgender and Nonbinary Humans: A Publish Your Purpose Anthology book: https://www.left-bank.com/book/9781951591823 Heather’s website: https://heathershannon.co/Heather’s Instagram: https://www.instagram.com/AskASexTherapistHeather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpcHeather’s Freebies: https://heather-shannon.mykajabi.com/freebies This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ In this episode, host Heather Shannon answers sex questions written by Chat GPT! She discusses how to maintain intimacy as couples age, addresses mismatched libidos, and explores whether a decrease in desire is normal during middle age. Heather emphasizes the importance of both personal growth and professional help in improving sexual relationships, and highlights the benefits of seeing a sex therapist. Links, Contact Information & Resources:Episode 8: https://youtu.be/rfahLFCxdqM?si=lZUZVJcAs2QcKqofEpisode 81: https://youtu.be/VWxdvPGeHBs?si=-FkhF0PSZioW7b7K Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS77Lcs56l5IgFT2hw_bXIUZ&si=BiV20OtqyKOCIMUj Heather’s website: https://heathershannon.co/Heather’s Instagram: https://www.instagram.com/AskASexTherapistHeather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpcHeather’s Freebies: https://heather-shannon.mykajabi.com/freebies This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Join us in this enlightening episode as we welcome Andrew Gurza, an award-winning disability awareness consultant and co-founder of Bumpin, a sex toy company for disabled people. Andrew shares their journey from academia to becoming a notable figure in disability advocacy, discussing the intersection of sex, disability, and queerness. Learn about the challenges and misconceptions around sex and disability, the importance of sex work for disabled individuals, and the personal experiences that shaped Andrew’s impactful work. Tune in for a thought-provoking conversation that breaks down taboos and promotes inclusivity.Links, Contact Information & Resources:This episode is sponsored by Dateability. Find them for on the App Store or on Instagram here: https://www.instagram.com/dateabilityapp/?hl=en Andrew’s Podcast: https://open.spotify.com/show/1sojdfQEY2tNio377qM954 Andrew’s Instagram: https://www.instagram.com/andrewgurza6/ Andrew’s Website: https://www.andrewgurza.com/ Similar Youtube Playlist: https://www.youtube.com/watch?v=K2qZz2DQoDQ&list=PLNk9UKFYOfS7IlHJYF1jCPJkAaL2llmmr Podchaser: GRTJUwMtsHrk5nmiPR5VPodchaser Verification VIWQQCfhP54OvkOaHnd1This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Join Heather in this insightful episode of the Ask a Sex Therapist podcast, as she delves into Part 3 of the Pathway to Passion with mental arousal and its role in enhancing intimacy. Learn about the importance of maintaining a sex journal, sharing fantasies, and using non-verbal signals to communicate your desires. Heather provides valuable advice on both mental and physical foreplay techniques, helping to improve communication and passion in your relationship. Don't miss reflections on her 100th episode and exciting future plans!Links, Contact Information & Resources:Get Heather’s Free “Spicing It Up” Guide! https://heather-shannon.mykajabi.com/spice Join Beducated to learn about different types of sex and get inspired ideas! You’ll get a free 24-hour trial to explore the platform before you’re charged and 40% off the annual membership when you use this link. Give it a try–your sex life will thank you! https://beducated.com/?ref=ntg1m2y&utm_source=tapfiliate&utm_medium=affiliate&utm_campaign=affiliate&utm_content=ntg1m2y Pathway to Passion Part 1: https://www.youtube.com/watch?v=0NbcJsKfZTo Pathway to Passion Part 2: https://youtu.be/k8wNbLr0_-4?si=wxahjgaLTTNEL4hC Ep. 94: How to Have a Threesome with Dr. Kate Balistrieri: https://youtu.be/UAa-U-vePPY?si=8zWQUKJoISLXN7BjEp. 78: Exploring Sexual Fantasies with Artemisia De Vine: https://youtu.be/zitVG--ZDPA?si=XapPPDbG9QFSc0pc Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS4L45VVvN_gm4WfiVPozk-S&si=gHE-1WO9DRihn8bX LET’S CONNECT! FIND ME HERE ⤵️:Heather’s WebsiteHeather’s InstagramHeather’s YouTube - Check out the video version of this podcast & more!Heather’s Amazon Storefront Freebies Page Heather’s email: askasextherapistpodcast@gmail.com Not seeing hyperlinks? Visit HeatherShannon.co for all the info above.This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Looking to increase passion? Grab Heather's Finding Your Fire libido course for $10 off--for podcast listeners only! --> https://heather-shannon.mykajabi.com/offers/RLM4tXqi/checkout?coupon_code=PODCASTEpisode SummaryIn this episode, Heather covers the 2nd of 3 phases of her signature Pathway to Passion method. Learn why consent, understanding desire and body image are foundational to great sex and a few concrete ways you can start putting them to good use!Join the 100th Episode Scavenger HuntStart with episode 98 on our YouTube channel. Locate the GIPHY that appears onscreen for 5 seconds at some point during the episode and then disappears. Do the same for episodes 99 and 100. When you've got all 3 GIPHYs, click here to submit your entry! If you get them all right, you'll be entered to win one of 3 prizes: a mini-coaching package with Heather, a $100 Amazon card or free access to any 1 of Heather's digital courses (topics include podcasting, libido and emotional mastery). Consent ResourcesEpisode 12 Episode 80Betty Martin's Art of Receiving & Giving book (affiliate link supports the show!)Libido ResourcesHeather's libido course Episode 7Body Image ResourcesBurnout book by Emily & Amelia NagoskiThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Join Heather Shannon in the 100th episode of the Ask a Sex Therapist podcast as she reflects on the journey of podcasting, commitment, and consistency over the past two years. Heather shares the highs and lows, her experiences with guests, the importance of listener impact, and the challenges faced along the way. Celebrate with a special scavenger hunt featuring hidden Giphys in her YouTube episodes and learn about exciting prizes! Heather also delves into the significance of maintaining genuine human connections amidst today's tech-driven world. Don't miss this celebratory and reflective episode!Links, Contact Information & Resources:Heather’s email to contact her or inquire about the internship: askasextherapistpodcast@gmail.com Scavenger Hunt Quiz Link: https://heather-shannon.mykajabi.com/scavenger-hunt Episode 98 on Youtube: https://youtu.be/5QW9ZTZjC1A Episode 99 on Youtube: https://youtu.be/rx92U1khqMQ Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS7ufNJ2h3T9DvT960cWbrCx&si=f5fZpPOyiH-_ZXEZ This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Announcements:Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ In this heartfelt and candid episode, Heather shares her personal journey and challenges surrounding emotional availability and romantic relationships. Inspired by love coach Sean Golanos and his own confessions, she discusses her experiences and realizations through various phases of her life—from her 20s to her current early 40s. Heather delves into her past relationships, the impact of her parents' marriage on her views on commitment, and her exploratory phase in dating. She emphasizes the importance of aligning with one's true self and setting healthy boundaries while navigating the complex terrain of love and intimacy. Links, Contact Information & Resources:Book a Consultation with Intern Grace: https://calendly.com/grace_teacherbyrd/15min Similar Youtube Playlist: https://www.youtube.com/watch?v=5VV19FKHRQc&list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl&pp=iAQB This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Hello everyone! Join me in this enlightening episode of the 'Ask a Sex Therapist' podcast featuring Marla Renee Stewart, a certified sexologist, author, and sexual strategist. We discuss how understanding seduction learning styles—visual, auditory, and tactile—can transform your connections with others and improve your sex life. With practical tips and fascinating stories, Marla shares her expertise on leveraging these styles for deeper intimacy and genuine human connections. Tune in to learn how to identify your seduction learning style and use it to enhance your relationships.Links, Contact Information & Resources:Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ Marla’s Instagram: https://www.instagram.com/VelvetLipsSxEd/Marla’s Seduction Learning Style Quiz: https://www.gotoquiz.com/what_s_your_seduction_learning_style Similar Youtube Playlist: https://www.youtube.com/watch?v=5VV19FKHRQc&list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl&pp=iAQB This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Venn Diagram Link: https://heather-shannon.mykajabi.com/pathway This episode is the first of the Pathway to Passion series. Part one explores the importance of approaching our emotions with gentle curiosity and kindness. It encourages us to compassionately investigate these emotions and understand their physical manifestation in our bodies, thus fostering a more compassionate and inquisitive self-awareness as well as how this relates to our relationship with our partner[s].Links, Contact Information & Resources:Request your FREE intimacy breakthrough call with Heather: https://heathershannon.co/video-page/ Get access to my FREE Intimacy Audit mini course: https://heather-shannon.mykajabi.com/intimacyauditA Similar Youtube Playlist by Heather:https://www.youtube.com/watch?v=5VV19FKHRQc&list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Get access to my FREE Intimacy Audit mini course: https://heather-shannon.mykajabi.com/intimacyauditHello, my loves! Join us for an incredible guest episode featuring Emmy Hernandez, CEO of Soulmate Love University, as she shares her journey from Silicon Valley executive to expert love coach. Discover how Emmy transformed her dating life through intensive training and find out how she helps high-achieving women attract soulmate love. From understanding the signs of toxic relationships to rewiring belief systems for healthy love, this episode is packed with valuable insights. Tune in to learn the importance of self-reliance, the power of healing, and how to cultivate healthy, lasting relationships. Don't miss out on Emmy's wisdom! Links, Contact Information & Resources:A Similar Youtube Playlist by Heather:https://youtube.com/playlist?list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl&si=UFQ7nmKtcyjoPhYK Reach out to Heather about her podcasting internship: https://heathershannon.co/video-page/ Emmy’s Links:Soulmate Love University’s Website: https://www.soulmateloveuniversity.com/Emmy’s Facebook: https://www.facebook.com/lovecoachemmy/This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Looking for some community while you explore ethical non-monogamy? Book a free consultation with Heather to explore her new ENM coaching program: https://calendly.com/hshann1/business-types-of-meetings-clone In this solo episode, join Heather for an insightful discussion on how to handle sexual rejection, especially if you have ADHD or rejection-sensitive dysphoria. Heather also shares exciting announcements, including a new ENM group program, an open intern position, and upcoming YouTube content. Tune in as Heather debunks common myths about sexual rejection and offers ways to reframe your mindset. Links, Contact Information & Resources:A Similar Youtube Playlist by Heather:https://www.youtube.com/watch?v=5VV19FKHRQc&list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl Reach out to Heather about the internship: https://heathershannon.co/video-page/ This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

One of Heather’s Youtube playlists with similar content:https://www.youtube.com/playlist?list=PLNk9UKFYOfS4dHEiq5weEC9MnfQcJe7SP In this episode of the Ask a Sex Therapist podcast, host Heather Shannon and returning guest Dr. Kate Balistrieri delve into the number one most common sexual fantasy—threesomes. The discussion covers essential considerations such as identifying personal and collective fantasies, setting boundaries and communication strategies, and how to find a sex-positive community. They also explore practical advice for single individuals and couples contemplating a threesome, emphasizing the importance of clear communication, consent, and safety. Kate and Heather provide insights into managing expectations, handling emotions like jealousy, and ensuring positive experiences. The conversation highlights the importance of inclusivity, mutual respect, and thoughtful engagement in exploring group sex dynamics.Links, Contact Information & Resources:Dr. Kate Balistrieri’s website: https://www.modernintimacy.com/dr-kate-balestrieri-sex-therapist/Dr. Kate Balistrieri’s Tik Tok https://www.tiktok.com/@drkatebalestrieri?lang=en Dr. Kate Balistrieri’s Instagram: https://www.instagram.com/drkatebalestrieri/?hl=en Heather and Kate’s first podcast episode together: https://youtu.be/AX2nXH01ho4Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Ask an Anonymous Sex Question to be featured on the next Listener Q & A episode: https://heathershannon.co/ask-a-sex-question/ Welcome to another episode of the Ask a Sex Therapist podcast! In today's listener Q&A, Heather Shannon dives deep into questions about sexual energy, maintaining desire in long-term relationships, understanding demisexuality and fraysexuality, and coping with feelings of loneliness while dating. Heather also shares insights about the importance of novelty in keeping sexual attraction alive and addresses the nuanced dynamics of intimacy. Don't forget to submit your questions anonymously via Heather's website for future episodes!Links, Contact Information & Resources:Curious about coaching? Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/ The YouTube channel is getting organized! Check out our playlists for libido, communication, penis owners, etc: https://www.youtube.com/@AskASexCoach/playlists Ep. 39 with Zachary Zane: https://youtu.be/j4zZjM18aZ0?si=7nj5fw9KlEyDOoXy This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Announcements:Take our survey to get more personalized content from me (less than 1 min) - https://heather-shannon.mykajabi.com/personalize-emails Libido Course Now Available in the App for $10 off the usual price! $39 instead of $49https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826 Grace is coming on the team as my apprentice Intimacy Coach! Request a free consultation with Grace here: https://calendly.com/grace_teacherbyrd/15min Hello everyone! In this episode of 'Ask a Sex Therapist,' host Heather Shannon is joined by Dr. Eric Fitzmedrude, a specialist in relationship and sexual issues, as they delve into the intricacies of male sexuality, high desire, and the importance of emotional fulfillment in masturbation. Dr. Fitzmedrude shares his personal journey with infidelity and how it led him to explore open relationships, emphasizing the need for self-awareness and effective communication. The discussion also covers the value of consent, overcoming patriarchal wounds, and finding balance within diverse sexual needs. Listeners are encouraged to embrace vulnerability, cultivate intimate connections, and explore their desires ethically, with an invitation to explore Dr. Fitzmedrude’s book, 'The Better Man,' for deeper insights.Links, Contact Information & Resources:Dr. Eric’s Website and Book Link: https://www.drericfitz.com/the-better-man/ Similar Youtube Playlist: https://www.youtube.com/playlist?list=PLNk9UKFYOfS7PNz68eMvmu6WdX8hhg8rx This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Announcements:Take our survey to get more personalized content from me (less than 1 min) - https://heather-shannon.mykajabi.com/personalize-emails Libido Course Now Available in the App for $10 off the usual price! $39 instead of $49https://apps.apple.com/us/app/ask-a-sex-therapist/id6476728826 Grace is coming on the team as my apprentice Intimacy Coach! Request a free consultation with Grace here: https://calendly.com/grace_teacherbyrd/15min Hello everyone! In this episode of the Ask a Sex Therapist podcast, Heather explores the topic of squirting, including what it is, how it occurs, and the differences between squirting and female ejaculation. She walks listeners through the scientific aspects of squirting, such as the role of the bladder and Skeen's glands, and dispels common myths about it. Heather also shares practical tips on how to stimulate squirting, discusses her personal experience, and emphasizes the importance of being patient and open-minded.Links, Contact Information & Resources:Episode 56 Female Arousal with Susan Bratton https://podcasts.apple.com/us/podcast/056-female-arousal-with-susan-bratton/id1656078749?i=1000638171677 Heather Shannon, LCPC's Amazon Page https://www.amazon.com/shop/heathershannonlcpcThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Feeling stuck with sex? Request a free Intimacy Breakthrough Call with Heather! --> Intimacy Breakthrough Session Booking LinkHello everyone! In this episode, Heather welcomes Dr. Diane Mueller, a seasoned sexual wellness expert with a doctorate in naturopathic medicine. They discuss her journey through personal sexual health challenges and the conception of her practice, MyLibidoDoc. The conversation covers a wide range of topics, including the importance of novelty in long-term relationships, the impact of stress and safety on libido, and strategies for effective communication and self-exploration in sexual health. Dr. Diane shares insights on maintaining connection through highs and lows, practices for sustaining libido, and the significance of understanding one's pleasure body. Tune in to gain valuable tips and explore an empathetic, holistic approach to sexual wellness.Links, Contact Information & Resources:Follow Dr. Diane Mueller https://www.instagram.com/mylibidodoc/Dr. Diane Mueller’s Libido Quiz & Website https://mylibidodoc.com/libido-quiz/ This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp