Welcome to a special episode of the Ask Sadhviji podcast, recorded live at the World Yoga Festival in Henley-on-Thames, UK, in August 2025. In this moving and transformative satsang, Sadhviji shares how the ancient wisdom and practices of yoga can help us heal from trauma, release what no longer serves us, and rediscover our inner peace. Drawing on decades of teaching and her own profound journey, she offers practical tools and spiritual insights to guide you from pain to freedom. In this tal...
Step into Part 2 of this special Ask Sadhviji podcast, recorded live at the World Yoga Festival in Henley-on-Thames, UK, August 2025. In this engaging and heartfelt satsang, Sadhviji continues her rich dialogue with renowned Vedanta teacher Swami Sarvapriyananda, joined by moderator Stewart Gilchrist. Together, they dive deeper into how ancient spiritual wisdom can light the way toward clarity, courage, and compassion in our modern lives. In this episode, they explore: How can renunciation be...
Welcome to a special episode of the Ask Sadhviji podcast, recorded live at the World Yoga Festival in Henley-on-Thames, UK, in August 2025. In this illuminating and deeply inspiring satsang, Sadhviji joins renowned Vedanta teacher Swami Sarvapriyananda in a heartfelt conversation moderated by Stewart Gilchrist. Together, they explore how timeless spiritual wisdom can guide us to live with clarity, courage, and compassion in an uncertain world. Sadhviji and Swamiji share practical, thought-pro...
Welcome to the Ask Sadhviji podcast! In this insightful episode, Trusting the Unknown: Balancing Action with Surrender, Sadhviji continues the conversation on how to align your spiritual practices with the demands of daily life. She dives deep into the challenges of staying motivated as a spiritual being while navigating the practicalities of the world around you. Sadhviji also explores the concept of surrender—how we can trust the process even when we don’t know the outcome. Through her wisd...
Welcome to the Ask Sadhviji podcast! In this soothing meditation episode, Sacred Sunset – Energy of Love, Sadhviji guides you through a peaceful practice that invites you to connect with the gentle energy of love as the sun sets. As the sun dips below the horizon, you’ll be led to feel the warmth and peace of this sacred time of day, allowing the energy of love to wash over you. Through breath and presence, you’ll create space within yourself to release the weight of the day and embrace a dee...
Welcome to the Ask Sadhviji podcast! In this enlightening episode, Sadhviji explores the complex and often misunderstood territory of self-worth, surrender, and the subtle ways we hold ourselves back on the spiritual path. She offers clarity on the difference between true surrender and passivity, and how we can move forward without pushing ourselves into burnout or guilt. Sadhviji also dives into the roots of procrastination, resistance, and comparison—uncovering how these patterns are deeply...
Welcome to the Ask Sadhviji podcast! In this final episode of the season, Harmonizing with Nature’s Rhythms - A Meditation By the Sacred Ganga, Sadhviji takes you on a peaceful journey to connect with the rhythms of nature as the sun sets over the sacred Ganga, surrounded by the peaceful Himalayas. As the day turns into evening, you’ll be guided to align your breath with the natural flow of the world around you. This meditation helps you tap into the calming energy of the sunset, the Ganga, a...
Welcome to the Ask Sadhviji podcast! In this insightful episode, Equanimity in Action: Staying Grounded and Centered in Life’s Challenges, Sadhviji shares profound wisdom on how to maintain inner balance during both the highs and lows of life. She dives into the concept of equanimity, offering practical guidance on how to stay grounded, no matter the circumstances. Sadhviji also explores the power of responding rather than reacting, especially when it comes to causes and situations that stir ...
Welcome to the Ask Sadhviji podcast! In this calming meditation episode, Deep Awareness: Breathing into Every Cell, Sadhviji guides you through a powerful practice that helps you connect with the breath on a deeper level. This meditation invites you to bring your full awareness to every inhale and exhale, allowing the breath to become a gateway to profound presence and connection within your body. As you breathe deeply and slowly, Sadhviji leads you to feel the breath not just in the lungs bu...
Welcome to the Ask Sadhviji podcast! In this enriching episode, Purifying the Self Through Seva: The Devotional Path to Improvement, Sadhviji explores the profound practice of seva (selfless service) and its essential role in spiritual purification and self-improvement. At Parmarth Niketan, seva is not just a practice—it is the heart of our spiritual community. Through seva, we not only serve others but also purify our own hearts, transforming our ego and expanding our capacity for love and c...
Welcome to the Ask Sadhviji podcast! In this transformative meditation episode, Awakening the Koshas, Sadhviji guides you through a practice designed to release blockages in the body, mind, and heart. The koshas, or sheaths, are the layers of our being, from the physical body (annamaya kosha) to the most subtle aspects of our existence (anandamaya kosha). As you move through this meditation, you will focus on gently releasing the tensions and obstacles held in each of the koshas. Sadhviji hel...
Welcome to the Ask Sadhviji podcast! In this enlightening episode, Sadhviji reflects on the challenges she faced in her youth and the pivotal role that Pujya Swamiji, her beloved Guru, played on her path to self-realization. She shares her personal story of navigating life’s struggles at the age of 25, offering wisdom and insight into how these experiences shaped her spiritual journey. Sadhviji also explores the profound question of self-realization: Is it something we achieve alone, or do we...
Welcome to the Ask Sadhviji podcast! In this calming meditation episode, Breathing into Clarity, Sadhviji leads you through a focused practice of connecting the sacral chakra (the center of creativity and emotions) to the third eye chakra (the center of intuition and clarity). Through long, slow breaths, you'll gently guide your awareness upward, aligning these energy centers and enhancing your inner vision. With each breath, you’ll allow yourself to release any tension and cultivate a deeper...
Welcome to the Ask Sadhviji podcast, recorded live at the Vedanta Society of New York during Sadhviji’s U.S. book tour for her latest release, Come Home to Yourself. This sacred gathering was hosted at the invitation of Swami Sarvapriyananda, Minister and spiritual leader, revered teacher and globally recognized speaker on Vedanta, Swami Sarvapriyananda’s presence set the tone for a truly uplifting afternoon of spiritual inquiry. In this enlightening satsang, Sadhviji shares timeless truths f...
Welcome to another transformative episode of the Ask Sadhviji podcast, recorded live in Austin, Texas, as part of Sadhviji’s U.S. book tour for her acclaimed new release, Come Home to Yourself. In this deeply moving satsang, Sadhviji speaks to the fear, beauty, and sacredness of the unknown. She reminds us that uncertainty isn’t something to resist—it’s the very space where grace flows and miracles unfold. Through ancient wisdom, practical tools, and divine insight, she guides us into a relat...
Welcome to a special meditation episode of the Ask Sadhviji podcast, recorded in the quiet warmth of a private gathering at Miki’s house during Sadhviji’s U.S. book tour for her latest book, Come Home to Yourself. In this gently guided session, Sadhviji invites you to drop beneath the noise of the mind and reconnect with the stillness within. With her soothing guidance and deeply grounding presence, she leads you through a meditation that opens the heart, calms the nervous system, and brings ...
Welcome to a special episode of the Ask Sadhviji podcast, recorded live in the warm, welcoming space of Miki Agrawal’s home in New York City during Sadhviji’s U.S. book tour for her newest release, Come Home to Yourself. This intimate evening satsang begins with a heartfelt conversation between Sadhviji and Miki about navigating life’s biggest questions—from spiritual awakening and self-worth to relationships, creativity, and the deeper meaning of freedom. In the second half of the evening, t...
Welcome to a special episode of the Ask Sadhviji podcast, recorded live at Princeton University during Sadhviji’s U.S. book tour for her latest book, Come Home to Yourself. In this profound and heart-opening satsang, Sadhviji joins revered Vedanta teacher Swami Sarvapriyananda for a powerful conversation on the role of spirituality in today’s world. Together, they explore how ancient wisdom can help us navigate modern challenges—with clarity, peace, and purpose. Sadhviji shares simple yet tra...
Welcome to a powerful new episode of the Ask Sadhviji podcast, recorded live at Loopwell in New Jersey during Sadhviji’s U.S. book tour for her latest book, Come Home to Yourself. In this heartfelt satsang and talk, Sadhviji explores how the stories we tell ourselves shape our inner world—and how we can begin to rewrite those narratives with truth, love, and spiritual clarity. She speaks to the power of presence, the courage it takes to surrender, and the deep joy that arises when we reconnec...
Welcome to a very special meditation episode of the Ask Sadhviji podcast, recorded live at the Sivananda Ashram in the Bahamas during Sadhviji’s U.S. book tour for her newest release, Come Home to Yourself. In this grounding session, Sadhviji gently guides you inward—into stillness, spaciousness, and the sanctuary of your own heart. Through her clear and calming presence, she leads a meditation that helps quiet the mind, open the breath, and reconnect you to the divine truth of who you are. W...