At Peace Parents Podcast

The At Peace Parents Podcast is your source for all things related to understanding, supporting, accommodating, and advocating for your demand avoidant or PDA child. It will completely transform the way you think about your PDA child's brain, behavior, and parenting, and support you in finding your path to more peace and stability in the home. For more information see www.atpeaceparents.com

Ep. 127 - How to Manage PDA Child Equalizing on the Walk to School

In today's episode I speak with Megan, the mother of an 8-year-old PDAer who equalizes against her sibling on the walk to school. Megan comes up with something to try for a couple weeks to see if it's helpful. I hope the conversation is helpful for you, too :)

09-16
39:32

Ep. 126 - Supporting Your PDA Child Dysregulated by Boredom

In this episode I talk with Carrie - mother of a 12-year-old PDAer - about how to support her son when he gets dysregulated by not knowing what to do during free time - especially after school and on weekends.

09-09
47:45

Ep. 125 - Helping Sibling Understand PDA Sister's Equalizing

In this episode I coach Lierin as she navigates the equalizing her 5-year-old daughter does against her 8-year-old sister. Specifically we discuss how to help the older daughter understand PDA and the "unfairness" it brings about.

09-02
48:30

Ep. 124 - PDA Child's Equalizing Triggers My Trauma

Sometimes our PDA children equalize against us and it triggers us - perhaps because of our own neurodivergence, childhood trauma, or other challenges. In this episode of the podcast - from our new live show - I coach Christine through such a situation with her PDA daughter. I hope it's helpful for you <3

08-26
50:07

Ep. 123 - When 4-Year-Old PDAer Equalizes on Younger Sibling

This episode is a conversation with Dominique, mother of a 4-year-old PDAer who equalizes against her 2-year-old. Dominique also has a third child, and joined our live show - Parenting PDA Your Way - to talk through how to handle these situations.I hope you find our conversation helpful. xo,Casey

08-19
43:50

Ep. 122 - Radically Accepting My Child's PDA While Worrying What Others Think

In this episode I work with Megan, a mom who is frustrated that what other adults think about her parenting impacts her, and unsure if this is an obstacle to radical acceptance of her child's PDA. Thank you Megan for sharing your story to help other families. I know many of us can relate!Also, this is the first podcast episode where I share the coaching conversations I'm doing on my new show: "Parenting PDA Your Way". We're live streaming the show most Fridays at 10am ET on Facebook and YouTube.

08-12
23:29

Ep. 121 - Parental Burnout and PDA

As parents of PDA children and teens we do a ton of work to support and heal the nervous systems of our kids, often at the expense of our own (also sensitive) nervous systems. So for this episode I invited Afshan Tafler, a nervous system expert, to speak with me.We talked about:The impact on a parent's nervous system of raising a PDA child or teenWhy we get into fixing modeSome tools to support your nervous system(Parental burnout)I hope it's helpful!xo,Casey

08-05
48:02

Ep. 120 - Healthy Self-Concept for PDA Child or Teen

How do we help our kids develop a positive self image, no matter their diagnosis? In this episode I walk through the steps of helping your PDA child or teen do so, and in a way that provides them autonomy and equality throughout. It's an excerpt from one of the live workshops of our Paradigm Shift Program. I hope it's helpful!

07-15
25:58

Ep. 119 - Life-Changing Impacts (for all) By Shifting How They Parented Their PDA Child

In this episode I speak with Paradigm Shift Program alumna Caroline Thor about the tremendous impacts of changing her parenting approach - for her PDA son, her family, and herself as a professional. I hope it's helpful to you.xo,CaseyCaroline's Website

07-02
45:09

Ep. 118 - PDA, Screens, and AI - Oh My!

How do I feel about AI, and how do I use it with my PDA child? In this episode I talk through these things and more with Kelly Edwards, founder of the 90-Minute School Day. As a mom of a PDAer herself, and an expert in the homeschooling/unschooling space, Kelly brings great insight to our conversation. I hope you find it helpful!

06-25
01:06:08

Ep. 117 - Is My Child PDA or Non-PDA Demand Avoidant?

Not all demand avoidant children and teens are PDA. In this episode I talk through how to know if your child fits the profile for PDA, which is important, because it suggests a different root cause for their avoidance than for non-PDA demand avoidant kids. And of course, you want to know what the root cause is so you know how best to support your child or teen.I hope this is helpful to all.xo,Casey

06-17
29:02

Ep. 116 - Choosing Your Perspective While Parenting A PDA Child or Teen

Paradigm Shift Program alumna Rachel shares her story in this episode, which includes insight she gained enduring serious sickness as a young adult. She brings this perspective to the hardest moments and eras parenting her PDA children, and explains the difference that can make, even while being incredibly difficult.

06-10
01:19:44

Ep. 115 - Journey of a PDA Parent with a PDA Child

In this episode I speak with Paradigm Shift Program alumna Aoife, who shares her journey as a PDA parent of a PDA child. I hope you find her insights and experiences helpful as you navigate your own journeys.

06-03
01:13:36

Ep. 114 - Is PDA always Autism?

I think PDA is its own neurotype, different from non-PDA Autism and ADHD. That doesn't mean PDA kids, teens and adults can't also be Autistic or ADHD - many are, including at least one of my sons. But it means there's a different logic for how we support PDA children and teens - even if they are also Autistic or ADHD - based on the unique way their brain and nervous system works.

05-27
21:54

Ep. 113 - You're Not Parenting Your PDAer Wrong!

You're not doing it wrong! And I know this because there is not one right or wrong to parent a PDA child. Parents I work with make tons of different decisions - and change those decisions over time - depending on the unique circumstances, opportunities, values and constraints they face. And I love that!

05-20
33:55

Ep. 112 - Alumna Talks About Parenting PDA and Two Other Neurotypes

Karin is a Dutch medical teacher and an alumna of our Paradigm Shift Program with three children with three different neurotypes. I loved reconnecting with her and hearing how she and her neurodivergent husband use three different parenting approaches in order to successfully support their kids. I hope you find her insights helpful, too!

05-13
43:57

Ep. 111 - Compulsive Eating by Your PDA Child or Teen

Many of you know that my PDA son stopped eating most foods when he was in burnout. But I've also worked with countless parents whose PDA child or teen can't stop eating. And so I've dedicated this episode to the topic - how to understand compulsive eating as part of PDA, and an approach that may be helpful. xo,Casey

05-06
21:58

Ep. 110 - Speech Dude and I Talk School Accommodations for PDA Children and Teens

In this episode I spoke with Chris Wenger - AKA "Speech Dude" - a speech language pathologist with extensive experience accommodating PDA teens in a public school. I loved our conversation, and I hope you will too!We talked about:Practical ways to communicate about PDA in a public school setting (in this case a high school).How to write PDA-specific goals/supports in an IEP (Institutional Educational Plan here in the United States).Supporting PDA teens to feel safe, engage in learning, and make social connections in creative ways that don't feel demanding.The role that autonomy plays in PDA teens' success.Here is more about Chris!Chris Wenger is a neurodivergent high school speech-language pathologist of over 20 years, international speaker, and creator of the Dynamic Assessment of Social Emotional Learning, a strengths-based assessment for autistic students. He is also the founder of NeuroAffirm, a first-of-its-kind worldwide interactive directory connecting providers and families. Globally known as Speech Dude, he has amassed nearly one million social media followers, sharing inspiring and educational content, always with a humorous twist.

04-29
01:12:39

Ep. 109 - My Conversation with Physician and Founder of All Brains Belong, Dr. Mel Houser

Dr. Mel Houser, MD, shares stories from her childhood, career as a doctor, and work reimagining healthcare and community at All Brains Belong in Vermont. PDA Autistic herself, I hope you'll find her insights as interesting, helpful and hopeful as I did.

04-22
57:22

Ep. 108 - 10 Tips to Improve Connection and Communication with your PDA Child or Teen

The thing that underpins so much of how we support and accommodate our PDA children and teens - and thereby lower their nervous system activation so they can thrive - is our connection with them. And this connection can get very, very strained. Especially if they're in burnout, which often means we are, too. In this episode I share ten tips to improve connection and communications. I hope it's helpful. xo,Casey

04-15
27:38

Sarah Wohlmuth

For years we've tried to make sense of our son's behavior but none of the parenting books or classes ever worked for our situation. Casey's work with PDA has changed the trajectory of our family's life. Casey is constantly in my ear as I do errands, fold laundry, cook dinner, etc. I no longer feel crazy or wonder why parenting feels so hard. I am so thankful to have hope for our family's future! I 100% recommend this podcast & Paradigm Shift program!

06-01 Reply

Recommend Channels