If you’ve ever daydreamed, you can visualize. This episode is based on a very personal blog post now on my website on some physical and spiritual tools I’ve used to personally heal from sexual trauma. Go to Ausetherbals.com to read the full post. Remember to be gentle on yourself. I honor you and see you for taking such a huge step toward your healing by going through this visualization, trust me I personally know it is not easy. I Love You!