Australian Birth Stories

In this episode, personal trainer and mother of three Gen takes us through her complete motherhood journey from Richmond to the Victorian coast. Her first pregnancy was unplanned but led to a powerful physiological birth at the Royal Women's Hospital. After moving through various challenges including COVID lockdowns, job redundancy, and relocating interstate, Gen welcomed her second daughter in a beautiful water birth. Her third pregnancy at 44 brought unexpected challenges with ageist comments from healthcare providers, but culminated in an incredible one-hour home birth in the shower. Gen's story beautifully illustrates how birth experiences can evolve and how trusting your body's wisdom leads to empowering outcomes. Sponsor: Pregnancy is beautiful, but it can come with its share of discomfort. That’s why Little Company in Collingwood — and their sister spa, About Time in Torquay — offer dedicated pregnancy-safe treatments that support you through every stage — from the very beginning right up until the final days. Their Pregnancy Ritual Facial is a blissful, tailored experience designed to calm hormonal skin changes and restore radiance, using products that you can trust for you and your baby’s wellbeing. Their Pregnancy Massage — using a pregnancy pillow, adjustable beds, and experienced therapists who adapt the massage to your body’s needs on the day. Using Pure Mama’s pregnancy-safe product range, this restorative massage is designed to ease muscular tension, support circulation, and help you feel at home in your changing body. Whether you’re in Melbourne or down the coast, Little Company and About Time are here to nurture you — and your baby — through it all. You can enjoy 15% off all pregnancy treatments for the year of 2025. Put ‘ABSxLTCO’ in appointment notes and the discount will be applied when payment is taken post treatment. Book your moment of care at littlecompany.com.au or atthebathhouse.com.auSee omnystudio.com/listener for privacy information.

Today I chat with Chris, a registered nurse and midwife who has been working with Australian Red Cross Lifeblood's milk program for eight years. Chris takes us through the fascinating world of donor breast milk - from the rigorous screening process for donors to how this precious resource supports the tiniest and most vulnerable babies in neonatal intensive care units across Australia. Whether you're curious about donating your excess breast milk or want to understand how donor milk could support your premature baby, this conversation is packed with essential information that every parent, midwife, and doula should know. Sponsor: I rarely talk about supplements on here - mostly because so many aren't backed by real evidence, and as someone who's always reading the fine print, I'm pretty selective about what I'll share with you. But every now and then, something stands out. Mother Dose by Land Lab is one of those rare finds that cuts through all the confusion. What has really impressed me is that it's been formulated by doctors, dietitians, and naturopaths - every single ingredient is there for a reason, backed by evidence and aligned with current prenatal guidelines. It includes the good stuff like choline for baby's brain development, folate in its most active form, and a clinical dosage of ginger that's actually proven to help with morning sickness. Over 50 health professionals have peer-reviewed the formulation, and they all said the same thing - it's an amazing blend that delivers the kind of care every woman deserves. And here's what I love even more - through their charity arm, they provide completely free prenatals to women with an Australian healthcare card.  Whether you're pregnant, trying to conceive, Mother Dose takes the overwhelm out of choosing a prenatal. Check out Mother Dose at Land Lab - thoughtfully dosed, high quality prenatal care when you need it most.See omnystudio.com/listener for privacy information.

In this episode, Jordan, a 28-year-old midwife from rural South Australia, shares her two incredibly positive birth experiences at the hospital where she works. Living 600 kilometres from Adelaide in the tiny farming town of Port Neill, Jordan navigated the unique experience of birthing alongside her colleagues whilst balancing her partner's demanding harvest schedule. Her first labour was a marathon 31-hour journey that tested her resolve, whilst her second was beautifully swift and powerful. Jordan's story beautifully illustrates the mind-body connection in birth, the invaluable support of the TENS machine, and how subsequent births can offer completely different but equally empowering experiences. Sponsor: I rarely talk about supplements on here - mostly because so many aren't backed by real evidence, and as someone who's always reading the fine print, I'm pretty selective about what I'll share with you. But every now and then, something stands out. Mother Dose by Land Lab is one of those rare finds that cuts through all the confusion. What has really impressed me is that it's been formulated by doctors, dietitians, and naturopaths - every single ingredient is there for a reason, backed by evidence and aligned with current prenatal guidelines. It includes the good stuff like choline for baby's brain development, folate in its most active form, and a clinical dosage of ginger that's actually proven to help with morning sickness. Over 50 health professionals have peer-reviewed the formulation, and they all said the same thing - it's an amazing blend that delivers the kind of care every woman deserves. And here's what I love even more - through their charity arm, they provide completely free prenatals to women with an Australian healthcare card.  Whether you're pregnant, trying to conceive, Mother Dose takes the overwhelm out of choosing a prenatal. Check out Mother Dose at land-lab.co - thoughtfully dosed, high quality prenatal care when you need it most.See omnystudio.com/listener for privacy information.

Today Steph Claire Smith returns to share her second birth experience with daughter Billie. After Harvey's induction at 41 weeks, Steph was determined to experience spontaneous labour this time around. Her journey included navigating a breech presentation, trying every trick in the book to encourage baby to turn, and ultimately achieving the birth she'd always dreamed of. Use the code AUBIRTHSTORIES for one month free when you sign up to Kic on a monthly subscription at www.kicapp.com. Available for new and returning users only. Expires November 30th, 2025.See omnystudio.com/listener for privacy information.

Celeste's three births showcase dramatically different experiences within the same hospital system. Her first birth involved an induction that led to forceps delivery and NICU admission, her second was a precipitous labour where she dilated from 3cm to fully dilated in just 30 minutes, and her third was a planned induction that resulted in her dream water birth. Throughout all three experiences, managing her multiple sclerosis added an extra layer of complexity to her care. Are you preparing for birth and looking for a natural way to manage labour pain? Discover the difference with a TENS machine from The Birth Store. The Birth Store is a trusted name in obstetric TENS machine hire, helping thousands of women across Australia feel more confident and in control during labour. Our award-winning Elle TENS machines are designed specifically for use in labour and can be hired from anywhere in Australia for 4, 6 or 8 weeks.They’re simple to use, completely drug-free, and give you the power to manage pain from those first early contractions through to active labour. But we’re more than just TENS hire. At The Birth Store, we also stock a carefully curated range of pregnancy, birth and postpartum essentials – including perineal ice packs, breastfeeding support, recovery wear, and more. You’ll also find trusted brands like Hydramama, Silverettes, SRC Health and many other much-loved brands. Join the thousands of Aussie mums who say their TENS machine from The Birth Store made all the difference in their birth. Book yours today at The Birth StoreUse the code ABS25 to save 10% off your next hire.See omnystudio.com/listener for privacy information.

In this deeply moving episode, we speak with Hannah, a midwife and lactation consultant from the Southern Highlands, who shares her profound journey through two very different birth experiences. Hannah takes us through her first pregnancy with daughter Beatrix, including the unexpected discovery of a breech presentation, her decision to pursue vaginal breech birth at Westmead Hospital, and the challenging NICU journey that followed. She then courageously shares the story of her son Albie, whose life was tragically cut short at 17 months due to complications from congenital CMV - a preventable condition that Hannah is now passionate about raising awareness for. This episode is both heartbreaking and educational, highlighting the importance of CMV screening in pregnancy and the incredible strength of families navigating complex medical journeys.__________ Australia's trusted baby sleepwear brand ergoPouch has launched the Drift Home Baby Monitor and Smart TOG Guide—the only monitor combining real-time environmental insights with evidence-based sleepwear recommendations. Drawing on 15+ years of safe sleep expertise, this device integrates monitoring with their globally trusted What to Wear guide, helping parents dress babies appropriately based on room temperature for confident, calm bedtimes. Exclusive ABS Offer: Purchase the Drift Home and entire ergoPouch range exclusively at ergopouch.com.auABS listeners get 20% off sitewide with code AUBS — valid until 11:59 p.m. on 18th August 2025 Excluding: Lyra Convertible Cot, Sale, Gifts, Multibys, Deluxe Cot Mattress, Drift Home Baby Monitor and Smart TOG Guide and Blobby the Bedtime Lamp.Plus, ergoPouch is launching something new and elevated next week!See omnystudio.com/listener for privacy information.

In honour of World Breastfeeding Week today I sit down with Dr. Amber Hart, a Melbourne-based GP and International Board Certified Lactation Consultant. Dr. Hart shares her expertise on the realities of breastfeeding, the importance of antenatal education, and addresses the controversial rise in tongue tie diagnoses. Amber offers a refreshing perspective on supporting new mothers through their feeding journeys whilst prioritising mental wellbeing and realistic expectations.Get our how-to Breastfeeding Guide HERE _  See omnystudio.com/listener for privacy information.

In this powerful episode, lawyer and mother-of-two Tessa shares her contrasting birth experiences in Darwin, Northern Territory. Her first birth with daughter Frankie was everything she'd hoped for - a quick, low-intervention delivery at a private hospital with excellent postnatal care. But when she fell pregnant with her second daughter Millie, everything changed. Healthscope announced without warning that they were closing the maternity ward at Darwin Private Hospital, leaving 61 women - including Tessa at 28 weeks pregnant - scrambling to find alternative care. Sponsor: Pregnancy is beautiful, but it can come with its share of discomfort. That’s why Little Company in Collingwood — and their sister spa, About Time in Torquay — offer dedicated pregnancy-safe treatments that support you through every stage — from the very beginning right up until the final days. Their Pregnancy Ritual Facial is a blissful, tailored experience designed to calm hormonal skin changes and restore radiance, using products that you can trust for you and your baby’s wellbeing. Their Pregnancy Massage — using a  pregnancy pillow, adjustable beds, and experienced therapists who adapt the massage to your body’s needs on the day. Using Pure Mama’s pregnancy-safe product range, this restorative massage is designed to ease muscular tension, support circulation, and help you feel at home in your changing body. Whether you're in Melbourne or down the coast, Little Company and About Time are here to nurture you — and your baby — through it all. You can enjoy 15% off all pregnancy treatments for the year of 2025. Put ‘ABSxLTCO’ in appointment notes and the discount will be applied when payment is taken post treatment.  Book your moment of care at littlecompany.com.au or atthebathhouse.com.auSee omnystudio.com/listener for privacy information.

In this episode, Sophie Pearce shares her transformative journey through three pregnancies complicated by severe hyperemesis gravidarum. Sophie opens up about her early miscarriage, the challenge of PUPPs during her first pregnancy, and how she navigated the transition from medicine to motherhood whilst dealing with significant pregnancy-related mental health challenges. Her story beautifully illustrates the reality of hyperemesis gravidarum and how preparation, support, and self-advocacy can transform your birth experience, even when pregnancy itself is incredibly difficult.See omnystudio.com/listener for privacy information.

In this episode, we chat with Loren, a registered midwife turned sleep safety educator at Red Nose Australia. Loren shares her comprehensive journey from supporting families through pregnancy and birth to becoming a leading voice in SIDS prevention and safe sleep practices. This conversation is packed with practical, evidence-based guidance that every new parent, midwife, and doula needs to know about creating the safest possible sleep environment for babies.See omnystudio.com/listener for privacy information.

Lisa shares her profound journey through two vastly different birth experiences that ultimately shaped her perspective on motherhood and advocacy. From battling severe hyperemesis gravidarum during COVID lockdowns to experiencing a challenging induction and difficult postpartum period, Lisa's first birth was marked by isolation and trauma. However, her second pregnancy brought healing, empowerment, and the water birth she'd dreamed of. Between these experiences, Lisa made the extraordinary decision to donate eggs to her sister, adding another layer to her remarkable story of family, sacrifice, and love.To learn more about The Birth Class, our evidence based online birth education program, and our other birth and postpartum courses, head to the shop here.See omnystudio.com/listener for privacy information.

Katie takes us through her two contrasting birth experiences in Brisbane. After struggling with undiagnosed endometriosis for over a decade, Katie's journey to motherhood began with conception on just the second cycle. Her first birth at 41+4 weeks resulted in a rapid, intense labour following induction, culminating in a forceps delivery and third-degree tear that she wasn't fully informed about at the time.  Three years later, armed with better knowledge and a different care provider, Katie's second birth was the drug-free, empowering experience she'd always hoped for. She shares invaluable insights about advocating for yourself, the importance of informed consent, and how the right care provider can transform your birth experience. This episode is essential listening for anyone preparing for birth, particularly those with endometriosis or previous birth trauma. This episode is proudly brought to you by iLTutto. Use code: RECLINER20 at checkout to receive 20% off at iltutto.com.au    This offer ends 31st July. iL Tutto. Designed for parents. Loved by babies.  See omnystudio.com/listener for privacy information.

In episode 556 Corinne shares her complete journey to motherhood - from a difficult early pregnancy loss overseas to welcoming four beautiful children. Coming from a family of seven, Corinne always knew she wanted multiple children and to start young. Her story encompasses the complexity of early relationships, making difficult decisions, and ultimately finding joy and confidence in birth. With her partner Jake, she's experienced four very different labours - from her first birth with an epidural to quick, intense vaginal births. Corinne's honesty about the realities of pregnancy sickness, her intuitive approach to birth, and her philosophy of trusting your body whilst remaining flexible makes this an incredibly valuable listen for anyone preparing for birth or supporting others through their journey.See omnystudio.com/listener for privacy information.

Tarrah shares her remarkable three-year journey from trying to conceive naturally to welcoming her miracle IVF baby, Aspen. After starting to try for a family in September 2021, Tarrah and her husband Alexander faced the heartbreak of unexplained infertility, leading them through 10 rounds of IVF, pregnancy loss, and ultimately to their beautiful son born at 37 weeks via planned caesarean. Tarrah's openness about sharing her fertility journey on social media created a supportive community whilst helping others feel less alone in their struggles. This episode offers hope, practical insights, and honest conversation about the realities of fertility treatment, pregnancy after loss, and the overwhelming joy of finally holding your long-awaited baby.See omnystudio.com/listener for privacy information.

In this deeply moving episode, midwife and mother Ria shares her journey through motherhood with her daughter Olive, who has a rare genetic condition. Ria's story is one of resilience, advocacy and the profound love that comes with parenting a child with additional needs. If you’re preparing your nursery or planning for a new arrival, here’s a little heads-up you won’t want to miss. iL Tutto’s End of Financial Year Sale starts Monday 17th June and runs through to 11:59pm on 1st July – and it’s their biggest one yet. You’ll find up to 50% off their most-loved pieces – like the Felix Glider & Ottoman, the Como Cot Set, and the beautiful Lulu Vanilla Bouclé Chair. There’s also 30% off the Leo Electric Recliner and Glider, 20% off the sleek Maya Chair from their new Trend Collection, plus savings on Grow Kindly natural fibre sleepwear, Boba Baby Carriers, and Snuggle Me Organic Feeding Pillows. And just for Australian Birth Stories listeners, you’ll get an extra 5% off everything – even sale items – with the code ABS5 at checkout. Shop the sale from June 17th at iltutto.com.au and don’t forget to use code ABS5 at checkout.See omnystudio.com/listener for privacy information.

In this episode, Rebecca shares her journey of having three children in quick succession, all with positive hospital birth experiences. As a high school teacher and mother to Theo (3), Reuben (18 months), and Josie (6 weeks), Rebecca's story highlights how knowledge, preparation, and the right care provider can make all the difference in birth experiences. Rebecca's path to motherhood began shortly after marrying Brendan, a paediatrician, in late 2020. Her first pregnancy came with unique challenges - she had a rare condition called exercise-induced anaphylaxis, which initially placed her in a high-risk category at the Mercy Hospital in Melbourne.See omnystudio.com/listener for privacy information.

Ali shares her journey of having two daughters via maternal-assisted caesarean births due to preeclampsia. Ali lives in Melbourne's inner west with her husband Brad and their daughters Evie (3.5) and Iris (9.5 months). Ali conceived Evie quickly and had a relatively smooth pregnancy until around 30-32 weeks when her blood pressure began rising. "My blood pressure wasn't like super duper high, like it was very much up from the 140 over 90 and it was starting to creep up to the 150s and 160 over 90," Ali explains. She had a family history of preeclampsia - both her grandmother and mother had experienced it, with Ali herself being born at 30 weeks weighing under a kilo.See omnystudio.com/listener for privacy information.

In this week's episode, I chat with Claire about her two very different birth experiences at public hospitals in Melbourne. Claire's journey began with meticulous preparation - she and her partner Aaron spent six months optimising their health with a naturopath before trying to conceive. Her first pregnancy was textbook perfect, leading to a beautiful physiological birth with her daughter Amelia. However, her second pregnancy brought new challenges when growth scans indicated a "big baby," leading to discussions about potential induction that Claire navigated with confidence and research. Both births were supported through the Midwifery Group Practice (MGP) model, though Claire's experiences highlight the importance of advocating for the care you want. Her story beautifully demonstrates how preparation, knowledge, and trusting your body can lead to positive birth outcomes, even when circumstances change. ___ A birth support partner offers physical and emotional support throughout labour and birth. Your birth partner should be mentioned in your birth plan, particularly in regards to how they will advocate for you to your midwife or doctor. Download our free guide: Labour tips for birth partnersSee omnystudio.com/listener for privacy information.

In this episode, Mel shares her comprehensive journey to motherhood with her partner Peta in Melbourne. As a same-sex couple, their path to parenthood required careful planning, patience, and resilience through the assisted reproductive treatment system. Mel's story beautifully illustrates the unique challenges and joys of same-sex conception while highlighting the importance of flexible birth planning and supportive care providers. TODAY'S PROUD SPONSOR: Let me introduce you to The Nappy Bag That’s Got Your Back (Literally) Stylish, practical, and thoughtfully designed - this is the Baby Bag Backpack by Tottie that parents everywhere are falling in love with. Whether you're navigating newborn life, chasing toddlers, or just love staying organised on the go, this bag makes it easy. With 14 cleverly designed pockets, there’s a place for everything - from bottles and nappies to your laptop, snacks, and spare clothes. There’s even a hidden compartment at the base for the messier moments (because they happen!). Complete with a luggage strap, pram clips, and a change mat, it’s your go-to for parenting with confidence. One clever bag. Five stylish colours. You can enjoy $30 off your new bag with the code: ABS30  Head to Tottie to see their full range.See omnystudio.com/listener for privacy information.

In this deeply moving episode, I chat with Anthea about her three very different birth experiences, including a challenging third pregnancy that required months of strict bed rest during COVID lockdowns with two toddlers at home. After experiencing an ectopic pregnancy and a nine-month journey to conceive, Anthea went on to have two hospital births - Harriet via induction at 38 weeks and Florence after spontaneous labor at 37 weeks. Her third pregnancy took an unexpected turn at 12 weeks when she was diagnosed with a subchorionic hematoma, leading to complete bed rest until Oliver's early arrival at 34 weeks and 6 days. Anthea's story beautifully illustrates how we can find resilience we never knew we had when faced with extraordinary circumstances, and offers hope to anyone navigating pregnancy complications. ___ A birth support partner offers physical and emotional support throughout labour and birth. Your birth partner should be mentioned in your birth plan, particularly in regards to how they will advocate for you to your midwife or doctor. Download our free guide: Labour tips for birth partners  See omnystudio.com/listener for privacy information.