Authentic Minds

Be yourself instead of allowing the world think for you

What Is Your Happy?

On this episode of the man who grew up angry podcast. I'm communicating about how we need to find our happy again. So many of us are hyper focused on what went wrong in our childhood that we don't focus on what makes us happy. Hope you enjoy Pick up your copy The man who grew up angry On www.amazon.com

10-19
31:59

Are You Abandoning Yourself?

On this episode of the man who grew up angry podcast. I speak about how so many of us deal with inner wounded child issues because our parents neglected us. I speak about the lessons I learned from my abandonment issues. Also I take a snippet of the Kirk Franklin interview in the sway in the morning interview talking about abandonment. I hope you enjoy this podcast

10-19
47:43

Have you forgiven them?

On this episode of the Man Who Grew Up Angry podcast, I speak about my perspective of what forgiveness is to me and how we can apply it

10-17
14:37

I need you to slow down

On this episode I speak about how so many of us are not taking time to slow down for ourselves. That's one of the main reasons we keep dealing with the traumas we face. Be brave enough to slow down for yourself without seeking other people's permission Hope you enjoy

10-13
23:11

Don't be afraid to seek help

On this episode I speak about not being afraid to seek help. Because help is sometimes a thing that will help us go from hurt to healing. Hope you enjoy

10-03
19:56

Let's Get To The Root Cause

On this episode I speak about getting to the root cause of our anger from childhood. That way we can release the trauma in order to become better in our adult world.

10-02
24:44

Generational Anger

How do we deal with our generational anger? I hope this episode gives you tips to deal with yours

09-18
43:53

Are You Unfolding?

How does your healing journey unfold daily. Check out this episode to see how?

09-04
13:40

Wishing For Better

Is wishing for better going to help us heal? On this episode I speak about how wishing we had better won't make us better. Check it out

08-28
29:10

Have you taken a break?

When was the last time you took a break from everyday life? This episode will help you to do that

08-21
30:49

Setting Healthy Boundaries

How many times do we neglect healthy boundaries for ourselves? In this episode I want to speak about how we can set boundaries for us

08-07
30:42

What Is Grief?

We all have or will experience grief at some point in our lives. I just wanted to share my perspective on how to deal with steps when it comes to grief

08-01
32:13

Letting Shit Go....

On this episode I speak about why it's so important for us to let shit go from our past. I always say this. If being angry could of changed our past, then our past would of already changed. Check out this episode

07-27
22:25

Becoming less reactive

On this episode I talk about 10 steps and how to strategize ways and how we can become less reactive when we feel angry. Check it out

07-17
34:16

Hurt 2 Healing Steps

On this episode I speak on steps on how to go from her to healing. I hope this helps you on your journey

07-06
33:58

When you feel unloved?

What do we do when we feel unloved? On this episode I am here to help you learn how to re love yourself.

06-30
16:39

What Is Your Dark Room?

We all have a dark room because of our past. Check out this episode to shed light on your dark room

06-25
14:50

Steps to heal

How do we get over our past? By healing daily. Check out this episode on how to take the appropriate steps on how to heal

06-19
21:30

The Child Inside Us

We all have a child inside us. So many of us have been running from him or her and that's why we keep re hurting ourselves. Check out this episode

06-13
21:44

We Have To Get To A Space Of Acceptance

In this episode I'll talk about learning how to accept the things we can change and can't change

06-09
11:27

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