Authentic Parenting

Take this short, anonymous survey Parental Overwhelm: What Is Making Parenting So Hard? LINKS AND RESOURCES Support the podcast by making a donation  Contact Authentic Parenting Join the Authentic Parenting Community on Facebook Work with Anna Podcast Production by Aminur

Take this short, anonymous survey Parental Overwhelm: What Is Making Parenting So Hard? What happens when a parent and an adult child become estranged? What happens when one of them decides to go no contact? Family estrangement is not a new phenomenon, but it seems to be increasingly visible in recent years. And I think it is a complex social phenomenon that deserves a closer look. OTHER EPISODES YOU MAY LIKE How to Stop Holding a Grudge with Judith Rabinor, PhD The Complicated Mother-Daughter Relationship with Judith Rabinor, PhD The Power of Storytelling with Kristy Lauricella and Judith Rabinor, PhD How to turn Self-Care into a Way of Life with Judith Rabinor, PhD The Power of Deep Listening wiht Judith Rabinor, PhD How Mother Loss Shapes Who We Become with Hope Edelman and Judith Rabinor, PhD Who We Are and How We Heal with Nina Mongendre How Changing Your Story Can Change Your Life with Nina Mongendre (LIVE Podcast) Updating Your Relationship with Your Parents -Part 1 with Daniel Maté LINKS AND RESOURCES Support the podcast by making a donation  Contact Authentic Parenting Join the Authentic Parenting Community on Facebook Work with Anna Podcast Production by Aminur

Take this short, anonymous survey Parental Overwhelm: What Is Making Parenting So Hard? Andy Chaleff on grief, vulnerability, parental loss, and the "little deaths" we experience throughout life. In this intimate conversation, we explore what happens when we allow ourselves to face loss rather than avoid it, how mortality can shift our perspective, and how writing letters can help us express what was left unsaid.  LINKS AND RESOURCES Support the podcast by making a donation  Contact Authentic Parenting Join the Authentic Parenting Community on Facebook Work with Anna Podcast Production by Aminur  

Self-diagnosis, therapy speak, social media, and mental health labels are changing how young people understand themselves and their emotions. In this episode, we explore when these labels can help, when they can limit us, and how to move beyond diagnosis toward greater self-awareness, emotional language, and connection. OTHER EPISODES YOU MAY ENJOY Are We Over-Diagnosing Our Kids? Rethinking ADHD, Autism, and the Search for Normal When Self-Help Becomes Harmful: Why You Should Stop Trying to Heal All Your Trauma Your Mental Health and What's Going Right with Dr. Paul Conti Why Chasing a Better You Is Making You Miserable with Seth Gillihan, PhD LINKS AND RESOURCES Support the podcast by making a donation  Contact Authentic Parenting Join the Authentic Parenting Community on Facebook Work with Anna Podcast Production by Aminur  

What if some of the screen-time advice you've been following is outdated? This candid conversation gets real about kids, smartphones, social media, screen-free meals, bedtime and what screens are really doing to family life. Plus, a fascinating experiment with children may make you rethink screen time altogether. OTHER EPISODES YOU MAY ENJOY The Dopamine Crisis in Kids: Why Screen Time Advice Isn't Working for Your Child Screen Addiction: How to Stay Sane in a Digital Age -Nancy Colier How to Navigate Social Media Safely with Your Kids with Imran Ahmed Why Social Media is Toxic for Women and Girls Kara Alaimo, PhD Why You Can't Pay Attention and How to think Deeply Again with Johann Hari Strategies for Digital Well-being: How to Reduce Stress, Gain Focus and Gain Control of Your Life  Growing up in Public  Strategies for Digital Parenting  Should You Worry About Kids' Screen Time  How AI Can Support Parenting: Answering Your Parenting Questions Can You Use AI in Your Parenting?: Answering Your Parenting Questions-Anna, Laura and ChatGPT Strategies for Digital Well-Being: How to Reduce Stress, Gain Focus and Take Control of Your Life LINKS AND RESOURCES Support the podcast by making a donation  Contact Authentic Parenting Join the Authentic Parenting Community on Facebook Work with Anna Podcast Production by Aminur