Authentic Wellness with Kylee

In this podcast episode I discuss trying to conceive while breastfeeding. I dive into All the things I’m personally doing to boost my fertility. I talk about what you can do to regain your cycles after having a baby. I provide you with a small protocol to get your body thriving again and to prepare your body for pregnancy while still breastfeeding your little one.

In this episode I discuss my experience as a new mom. I talk about finding the balance of house wife, house chores, meal planning, navigating motherhood and mastering organization plus some tips on how to better manage your time. Plus a little secret added in there.

In this episode I tell our story of miscarriage, fertility medicine, loss, and the beautiful journey of pregnancy and birth of our daughter Rory Cove. 

In this episode I dive into my “life lately” at 7 months pregnant. Real, raw, honest talk about getting pregnant, pregnancy, and my journey thus far. I talk about how I feel, how life is being a pregnant mama, planning for baby to arrive, phone apps that have helped, natural remedies for pregnancy ailments and my crazy "nesting" instincts. Please like, share, and leave a review. All the love is appreciated!

Short and sweet Mantra Meditation. I share a few mantras with you that have sparked courage in me and help bring me back to the present moment. You can write these mantras down on a post it note on your mirror, on your fridge or you can pause this episode to repeat these mantras as needed to encourage yourself! Let's take a moment to bring ourselves back to the here and now.