Claim OwnershipAuthenticity Road
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Adventures in men's work. The search for personal authenticity, emotional healing, and the meaning of modern masculinity. Authenticity Road follows our adventures through the world of men's work, as we uncover the many layers of self-discovery. #menswork #menshealth #mensmentalhealth
71 Episodes
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This episode dives deep into the transformative power of Neuro-Linguistic Somatic Experience (NLSE) with Kyle Smith, who explores how our stories shape our realities and limit our growth. He discusses techniques like breathwork and storytelling to foster personal transformation, emphasizing the importance of redefining our narratives to unlock authenticity and resilience. • Exploring the power of personal narratives • Catalyst moments that spark change • Understanding mi...
Imagine a sanctuary where emotional connection and vulnerability take center stage, specifically designed for GBTQ men. That's what Cator Sparks and Mike Sagun bring to life with their transformative retreats. Our episode explores how these inclusive spaces contrast with traditional, often heteronormative, men's gatherings, allowing participants to embrace their authentic selves without fear or judgment. Cator and Mike, both certified coaches and leaders in men’s work, share powerful stories ...
Survivor and advocate Jill Sitnick takes us on a transformative journey as she shares her own powerful story of healing childhood trauma-induced PTSD through psychedelic-assisted psychotherapy. Uncover the myths and misconceptions surrounding psychedelics, often misunderstood as recreational substances, and learn how compounds like psilocybin, MDMA, and LSD are now recognized for their remarkable therapeutic benefits in controlled settings. Jill takes us through her transition from skepticism...
What if embracing fear could unlock the most authentic version of yourself? Join us on Authenticity Road as we sit down with "Adam," an anonymous adventurer whose life story is a masterclass in living boldly. Raised amid the chaos of 1980s New York City, Adam's relentless pursuit of authenticity has taken him from the pinnacles of Wall Street to the raw reality of dumpster diving. His compelling memoir "Seek the Risk" captures his journey through non-monogamy, extreme sports, and self-discove...
Episode 3:17: Learning Love with Dr. Mark Hicks What do you think of the idea that love—real, lasting love—isn’t something that just happens to us, but is something we can actually learn and cultivate? Imagine the impact that could have on every relationship in your life. Today, we’re embarking on a journey to explore one of the most profound mysteries of human existence: how do we build relationships that not only survive but thrive over time? Whether it's the bond with a partner, the trus...
What if the journey to overcoming your biggest challenges didn’t just require strength of will, but also a shift in mindset? What if the key to recovery was hidden in the same techniques that teach us to defend ourselves? Today, we’re stepping into a world where the art of self-mastery meets the fight against addiction, anxiety, and depression. Our guest is not your typical counselor—he’s a black belt in American Kenpo who has taken the powerful principles of martial arts and applied them to...
What does it mean to be a man in today’s world? Is it about power? Strength? Or is it something deeper? For generations, men have been handed a script—be tough, be stoic, don’t show weakness. But what if that script is flawed? And what happens if we challenge the very foundations of that traditional masculinity? Our guest today is Ed Frauenheim. Ed is a writer and speaker who has dedicated his life to understanding and redefining what it means to be a man. He’s co-authored books that push bo...
How do you make meaning for yourself, and how does that inform not only your worldview, but also how you navigate life? In this episode, we reveal a framework that could change the way you think about personal growth and development. Have you ever felt stuck, questioning your purpose, or unsure about the next steps in your life or career? Or maybe you're searching for deeper meaning and authenticity in everything you do. If so, you're in the right place. Today, we're exploring the powerf...
Episode 3.13: The Friend Connection with J Stamatelos Will you be my friend? It’s a vulnerable question to ask. And if you’re a man, it might even feel like an impossible one. Have you considered the importance of friendships in your life? Not just any friendships, but those deep, meaningful connections that shape who we are? I count myself as a very lucky man, for my world today is filled with deep and satisfying friendships. It wasn’t always this way. For most of my life, I h...
It has been said that each of us carries at least one good story: That of our own lives. My guest today is proof of that old adage. His story is one that truly embodies the essence of resilience, transformation, and the power of human connection. In this episode, I welcome my close friend Matthew Parkes. When I first met Matt, I had no idea of his history or the things he’d been through. He simply struck me as a charming and affable fellow. But as our friendship flourished, I became aw...
When was the last time you had a good cry? What’s that? You say men don’t cry? You might be right. And that’s not a good thing. Today, our guest is a mental health professional who's dedicated to helping men navigate their emotions and show up authentically in their relationships. His name is Ryan Kopyar, and he's here to share his wisdom and experience. In a world where men are often taught to suppress their emotions and 'man up,' Ryan is here to challenge that narrative. He's going to tal...
Let’s take a deep dive into a topic that touches the heart of what it means to be a man in today’s world. We’re exploring the complexities of masculinity, the power of vulnerability, and the transformative potential of relational leadership. Joining us is Donald Bialkowski, a seasoned therapist and relationship coach from Madison, Wisconsin, who has dedicated over two decades to understanding the intricacies of men’s psychology and couples' dynamics. In this episode, Donald shares his own tr...
Some guys discover the world of men’s work, try it out, and discover it’s not for them. Perhaps they’re not ready to dig in, or the work simply doesn’t resonate with them. Others engage in the work and are forever changed. They embark on a journey of discovery, take their discoveries back to their lives, and live the better versions of themselves. They benefit their spouses and partners, their children, and their communities. They make strides toward achieving the growth they’ve been seeking....
Losing your cool. Flying off the handle. Blowing a fuse. No matter what you call it, we all do it now and then: Get angry. In today’s episode, we’re taking a deeper dive into this topic that touches every one of us. But this isn't just about the moments when we’ve seen red; it's about understanding the roots of our rage, navigating our emotions, and ultimately, finding freedom in the ways we respond to the world around us. In this episode, we're joined by James Clemmons, a Marine veteran wh...
Lining up guests for the podcast can feel risky at times. Unless the guest is someone I know well—an acquaintance or personal friend—I’m taking a leap of faith that this person and I will have enough to talk about to keep the conversation going for the better part of an hour. The concern might be that the person isn’t interesting, or the conversation flags. Or, worse, the person’s area of expertise may not align at all with our focus on finding and living one’s authentic life. I had a small...
Do you ever get the feeling that you’re somehow different? Like how the world works just isn’t right for you? Or maybe you’ve noticed that your ways of processing your experience don’t seem to follow the same patterns as other people’s? It could be more than just a feeling. In today’s episode, I am excited to introduce you to ADHD life, relationship, and career coach Shane Thrapp. Through Shane’s story, we'll explore the nuances of living with both ADHD and autism spectrum disorder — from...
We talk a lot on this show about men doing their personal development work and seeking to become the best versions of themselves. We discuss techniques and modalities. We talk about the tools we teach and the behaviors we seek to model. But what does it look like when a man actually does the work and applies these skills to his life? In this episode we welcome my friend and men’s work brother Ross Taylor. Unlike many of our guests, Ross is not a professional in the field of personal developm...
Hello all you beautiful humans. We hope you're enjoying life as you tune into this week's episode where we explore Reiki and energy healing. Maybe you've heard of it, or maybe you've even experienced working with a Reiki practitioner. Or maybe you have absolutely no idea what Reiki and energy work are. In today's episode we are joined by Heather, a Reiki and energy practitioner, and owner of Universal Elements Healing and Wellness. We have both worked with Heather and are excited to have h...
What is the intersection of masculinity and compassion? In a world where men are often conditioned to be tough and unemotional, our guest, Sean Harvey, sheds light on a different path. Sean, a visionary in blending masculine strength with the power of vulnerability, invites us to rethink what it truly means to be a man in today’s world, especially for those men operating within hypermasculine systems—from the staunchly traditional military and law enforcement to the gleaming towers of Wall S...
Imagine a place where men can gather, to talk, listen, share, and grow. A community where the walls of traditional masculinity are replaced with bridges of mutual support and understanding. In this episode, we're venturing into the transformative world of Men Living, a non-profit committed to improving men’s lives through connection. Today, I’m speaking with Shaun Emerson, Board President of Men Living. We'll explore how this vibrant community is not just changing lives, but also shaping a ne...
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