Autistic at 40

<p>A late identified autistic human. Speaking purely from my own experience, as I make sense of my life and the world around me, through my relatively new autistic lens. Email: autisticat40@outlook.com IG: @autistic_at_40_podcast</p>

S2 Episode 21 - Time to say goodbye

In this episode, I explain why I'm saying goodbye to the Autistic at 40 podcast, what I've learned in the past 3 years, and what will come next.

02-14
28:25

S2 Episode 22 - Personality Disorder, a lucky escape?

In this episode, I share what I have learned about the links between AuDHD and Personality Disorder and ask questions based on experiences from my own life.

12-22
43:48

S2 Episode 21 - Being autistic in an emotionally dysfunctional family

In this episode I share some sense I am making about the nature of emotional dysfunction in my family, and particularly how this impacted my relationships with my parents.

12-15
01:04:20

S2 Episode 20 - Leading as an autistic professional

In this episode, I talk about the pitfalls and benefits of being an autistic leader, based on my own experiences.

11-10
52:37

S2 Episode 19 - My relationship with my body

In this episode I talk about my body as a source of expression, awe, distress and pleasure.

10-05
48:39

S2 Episode 18 - Making sense of my pervasive drive for autonomy (PDA)

Today I share a lot more about how I experience PDA as an adult, what triggers it and how I am learning to manage it day to day.

09-28
01:00:18

S2 Episode 17 - The reasons I didn't have children

I share the story of why I didn't have children, even though I always thought I would.

09-06
40:33

S2 Episode 16 - Policy career options for autistic people

I share key aspects of different types of policy roles and organisations, and some potential pros and cons of this type of work, from an autistic perspective.

07-05
56:33

S2 Episode 15 - Healing my mother wound as an autistic adult

In this episode I talk about the concept of the mother wound, and share some realisations about what is needed for healing.

05-11
43:19

S2 Episode 14 - Discovering my PDA as an autistic adult

In this episode I share why I believe my most confusing and destructive experiences and behaviours as an undiagnosed autistic child and adult can be explained by internalised PDA (pathological demand avoidance / pervasive drive for autonomy).

04-26
01:00:03

S2 Episode 13 - Accessing an assessment as an autistic adult

This week I talk about how complicated it was seeking an assessment for autism as an adult, why I did it and why it took so long to find what I was looking for.

03-10
45:51

S2 Episode 12 - Autistic and permanently overwhelmed

In this episode I talk about the aspects of life which continue to overwhelm me, even though I am no longer burned out, as well as how I navigate them.

02-17
42:19

S2 Episode 11 - My autism, spirituality and mental health

In this episode I talk about my search for truth, learning to stay grounded in my purpose and how I've learned how to maintain my mental health in my search for divinity.

02-03
40:27

S2 Episode 9 - A selection of signs of my autism

In this episode I talk about a few different autistic experiences that were difficult to make sense of at the time, from taking things literally and without context, to feeling homesick all the time.

11-19
40:47

S2 Episode 8 - Healing from my autistic trauma

In this episode, I describe some of the signs I have noticed that I am healing from my trauma, in case this is helpful for anyone else on a similar journey.

11-05
32:02

S2 Episode 7 - The autistic collective

An update on recent developments in my own autistic trauma recovery. Plus a call to autistic adults to come together for our collective trauma prevention and recovery.

09-16
45:43

S2 Episode 6 - Breaking the cycles of autistic ableism in families and systems

Sharing some thoughts about inter-generational autistic trauma and internalised ableism (and abuse) within families and systems. I make non-specific reference to behavioural interventions and human rights abuses in the mental health system.

05-22
38:09

S2 Episode 5 - Remembering my true autistic self

I share the steps I took to 'remember' who I am, what I'm about, what I love and my purpose.

03-24
31:31

S2 Episode 4 - Life as an undiagnosed autistic adolescent

Content warning: reference to self harm and unhealthy eating behaviours. I talk about my own adolescence, the specific challenges I experienced, and my harmful and health coping mechanisms.

03-24
31:43

S2 Episode 3 - School and university as an undiagnosed autistic

I talk about my challenges and experiences throughout my education from primary school to university.

03-24
35:16

Recommend Channels