Claim OwnershipAvoiding Avoidance
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Description
Avoiding Avoidance is a podcast about opening up and becoming the best you that you can be. We are all about improving mental health, including highlighting listener stories, sharing our personal experiences and learning from each other. We want this podcast to be everyone's podcast and would enjoy any discussion sparked from our conversations.
10 Episodes
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Sean and (sort of) Christina check in after their hiatus.
As usual, you can reach us at avoidingavoidancepod@gmail.com or on Facebook! Thanks for caring about us.
Sean and Christina discuss dealing with change, maintaining relationships, pushing yourself and recognizing avoidant habits.
Contact us at:
avoidingavoidancepod@gmail.com
or on Facebook - @avoidingavoidance
Sean and Christina discuss how anxiety affects everyone differently, support systems and how friends and family can help, AvPD affecting relationships and other random topics including children.
Sean and Christina discuss anxiety at work, making friends (and keeping them), and asking for help. They also dive into listener stories, venting and making positive notes.
Sean and Christina discuss different topics as they ask each other questions. This episode is intended to allow listeners to get into the minds of this couple and what they think about each other and the world.
In this episode, Sean and Christina discuss a bunch of mental health issues. We tackle confronting loved ones, double standards, stigmas and mislabeling of mental disorders. We also, as usual, go into our positive parts of our weeks and how we're planning on moving forward.
We go into detail about our disorders and why we think they began. We also discuss bad habits that we have been indulging in, which in turn doesn't help our mental health. We read listener contributions, comment on them and go over positivity in our life to wrap up.
We discuss losing people, different versions of you, positivity, venting and Sean opens up about his AvPD.
Christina discusses her anxiety origin story and what she hopes to improve on in this very mini episode.
The first mini-episode of the avoiding avoidance podcast. We touch on a few topics but mainly we're introducing the topics to you guys to get your opinions stories and feedback. Come join us and help all of us in opening up and Avoiding our Avoidance!
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