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Awake In Relationship

Awake In Relationship
Author: Silas Rose
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© 2025 Awake In Relationship
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Awake In Relationship explores the art of intimacy, connection and community in the digital age. Build your social fitness habit with inspirational long form interviews featuring thought leaders on the frontiers of mindfulness, conscious relationships, community building, deep work and social enterprise. Fresh episodes drop twice a month on all major platforms.
71 Episodes
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071 As we transition to fall and celebrate thanksgiving (In Canada) it seems like a natural time to focus on the hearth, the place of warmth, family and community. The constellation of people we share our world with, especially our chosen family, are always reflecting something back to us, some important feedback. In this short monologue Silas Rose explores the mirror like quality of our close relationships, known in the Tibetan Buddhist tradition as the Mandala Principle. Like a Buddha in th...
070 The road to original and impactful work can be long and lonely. The digital age has enabled more freedom, creativity and opportunity, but also epidemic levels of disconnection and distraction. It is estimated that 20 percent of North Americas are involved in some early stage enterprise or work online. Even more are opting for remote or hybrid work. When we are literally switching screens every 3 minutes new strategies and tools are needed to help us access our potential and do deep ...
069 The heart is not just a pump, it is also the tender center of our being we most often guard and long to liberate. As young children we got to experience the wonders of life through an open heart, but also the pain of separation and in some cases, betrayal. The process of adulting in a materialistic culture necessitates constructing elaborate strategies and conceptual shells to navigate the chaos of life and keep us safe. However, the more we identify with our thoughts and live...
068 The spiritual journey is not all love and light. The more one commits to waking up, the more life is punctuated by times of intense loneliness and a longing to be liberated from the sense of separateness. The nature of love is expansive and free flowing. Only when we fixate and try to constrain it does it become transactional and begin to sour. Without warning the transcendent joy of a passionate love affair can turn to self doubt and neediness. According to the Buddhist tantric tra...
067 Every rose has its thorn... so too, there is no intimacy without first facing the Shadow. In the background of our quest to be known and held deeply in relationship is a murky and sometimes dangerous territory. The Shadow contains a lifetime of unmet needs and raw emotion that can resurface abruptly in situations involving power, money and sex. It also holds a vast treasure trove of latent gifts and the potential of love waiting to be expressed if we are brave enough to look. In a time wh...
066 After an extended hiatus Awake In Relationship is back on the AIR with season 3! In this short episode Silas discusses the origins of the loneliness epidemic and the evolution of his mission in the brave new world of super intelligent machines to help people reclaim time and attention from devices to invest in conscious relationships and deep work in the real world. Follow Awake In Relationship on Instagram and Linkedin If you have been loving what you are hearing on AIR ...
065 In this episode of REWIND we revisit an interview about mens struggle to find a generative form of masculinity in a rapidly changing world. FYI we will be taking a break from regular publishing over summer and be back in fall with the launch of season 3. Stay tuned! In almost every metric of success including education, career advancement and earning potential men have fallen behind the opposite sex. In this conversation I speak with David Jurasek, psychotherapist and mens coach about t...
063 When war and rumours of war are everywhere in the news how we personally relate to uncertainty and show up for others matters more than ever. The temptation to harden our hearts and join the chorus of polarizing voices is difficult to resist. However, it doesn’t matter what side of a conflict we identify with or the opinions we hold. Toxic certainty, hatred and fear are contagious and the real enemies of peace. Spiritual warriorship has existed in eastern and western traditions for thousa...
061 The modern world is filled with connectivity, yet for so many people the need for authentic connection goes unmet. Even in a long term relationship we can hide our vulnerability and true desires, sometimes for decades. When we avoid having the important and risky conversations with the people we love we miss a precious opportunity for deeper intimacy and healing old wounds. The questions we ask have the power to illuminate and transform any relationship for the better. In this episode o...
060 For anyone who has loved and lost you know how much it can hurt when the fairy tale ends. Neuroscience has shown that social and emotional pain stimulate the same regions of the brain as physical pain. However, while heartbreak might be the price we pay at the end of a relationship it doesn’t mean we have to suffer. The grief that follows breaking up is an invitation to mend our most primary relationship, the one we have with ourselves. In this episode of Awake In Relationship I spe...
059 Artists and creators have always held a special station in life, even if their work goes unnoticed. It is the artist who sees the details of life that we often miss, speaks truth to power and imagines into existence new ways of being. Central to the creative process is the source of inspiration, the Muse. When the Muse is present middling art and science is elevated to greatness. The Muse awakens the senses and ignites revolutions. In this instalment of ON AIR the host of Awake In R...
057 Ecological anxiety a is new diagnostic label describing a complex of physical and emotional symptoms related to existential dread and despair around the state of the environment. Extreme weather events like wild fires, floods and hurricanes in combination with politicians slow walking meaningful change is causing many, especially young people to give up on a hopeful vision for the future. In this episode of Awake In Relationship I speak with returning guest David Segal, therapist and co f...
056 The Oct 7th attack on Israel has ignited a new hot war in the middle east and a polarizing information war online. For many people around the world the conflict between Israel and Palestine touches old wounds of injustice as a cycle of religious violence repeats again and claims more innocent lives. If anything has been learned from this war it is that history is complex and good and evil are indistinguishable in the fog of war. In this instalment of ON AIR Silas Rose, the ho...
055 There are few things in life more ephemeral than money. Those who seek an enduring happiness and freedom through a path of awakening often find themselves rich in spirit, but constantly struggling to keep the lights on, literally. This is especially true for creators, social entrepreneurs and heart based business owners who lead with their values. Survival and success requires that we first go through the fire of reconciling our relationship with money. Rather than being the root of all e...
053 Since time immemorial humans have danced in tribal and shamanic ceremonies for healing and social harmony. The rhythmic beat of a djembe or a subwoofer connects us with the internal rhythm of the heart and entrains us with others. When we move together we co regulate our nervous systems in times of high stress. All over the planet the phenomena of ecstatic dance is breaking down barriers to connection and building diverse communities. In a time of great uncertainty dance is th...
050 ON AIR is a short monologue where Silas digs deeper into some of relational themes covered on the podcast and current affairs, Artificial Intelligence is all the buzz after the release of Chat GBT4 by Open AI in the fall of 2022. This version caught many technologists by surprise as it was able to pass the bar exam, right code in seconds and engage in human like dialogue with ease. It is now possible for anyone with an internet who is lonely to form complex, emotionally bonded relationshi...
049 There are few personal growth paths harder than starting a business. Social entrepreneurs who care deeply about the relationships they have with their clients can find that the line between selling and serving sometimes gets blurry. Those new to business often under value their work and avoid marketing like the plague, limiting their income potential and impact in the world . In this episode I speak with Tad Hargrave, business mentor for the Marketing for Hippies membership community abou...
047 The man box is a sociological term coined in the 1980s describing a rigid set of behaviours boys are expected to conform to become ‘real men’ in society, including aggression, dominance, mental and physical toughness, self sufficiency and emotional restraint. Dismantling this old map of masculinity has been important for moving closer to gender equality. However, the absence of a clear vision for a generative form of masculinity to replace the man box has resulted in a generation of...
046 As mammals we are intrinsically wired to experience pleasure, but how we actualize our desires in this modern age has never seemed more complex. The pandemic times added a new layer of anxiety to the simple human need for intimacy and connection. Touch can be incredibly healing and transformative when mindfully offered and received fully. Consent is an ongoing process of mutual agreements, rather than a destination. As partners in the path of pleasure it is possible to m...
045 Trauma shapes the trajectory of life and relationships in profound and often long lasting ways. Most of the time the effects are hidden in the background of daily life and only come to surface in times of high stress. Many of us are walking wounded. One in two adults have experienced a major traumatic event. Trauma can show up in mental health challenges and complex social problems like the opioid crisis. When the survival mechanism is active it is hard to see above the clouds. ...