Awake

It's time to wake up! Not just physically out of bed, I mean like mentally! Have you ever wondered what it truly meant to be awake? To have all the questions you ask yourself every day to finally be answered? Like why I am here? It's time to start living! No matter how down or conflicted you are about your life, you have the power to take control and live the life of your dreams. This inspiring show will help you see your life in a whole new light; Shifting the negative into a positive with helpful stories and strategies! So come hang out and let's get woke!

Stop Limiting Yourself

The limit does not exist! What is keeping you from being exactly who you want to be? Is it fear, pain ? This episode will show you how to push past your limits and defeat the walls keeping you limited from your full potential. enjoy loves! Keep being yourself because its awesome !

02-20
14:17

Be Present

Feeling a little out of place? Do you struggle with stress and anxiety and FOMO (fear of missing out)? Well same here, friend... I get it. But my desires to live happier and more presently drove me to discover what I now know and can share with you. This episode will reveal that for you. Let's defeat this fear together and learn how to really live in the moment! Thank you for your love and support!

01-31
17:50

Achieving Your Highest Self with Yani Valdes

It is time to achieve your best self, your highest potential, and self-actualization! Today Yani shares her incredible story from severe depression to self love and fulfillment ! while giving us insight on ways we can achieve self-actualization. I am so stoked for this one and think you will all be able to find something from hearing this! If you want to join Yani and her journey to better your mental, physical, and spiritual health check out her lovely website where she is creating a Mastermind wellness and spirituality community! That You Can Join For Just FIVE DOLLARS for the first month with code "AWAKE" >>> https://www.yogiyani.com/ her instagram handles are: @yanivaldes_ @yogiyani_

01-23
53:01

What you Need to be Giving to Yourself

Feel like you're constantly giving yourself to others. The pressure and anxiety and lack of self care can really put us on a point of breaking. If we dont first take care of ourselves we won't be able to take care of others. Find out the top tips I share to how you can overcome this! Thank you for your patience I am so excited for this relaunch!

01-17
17:35

The Pressure to be Perfect

Hey loves I know I took a little mental health break but I'm back and will explain it all in this week's episode. Also this one's a good one; It will help you to break that Heavy Pressure we all put on ourselves to be perfect every day. Hope you enjoy. xoxo. music: [No Copyright Music] Vibe With Me - Joakim Karud

09-09
15:00

Recommend Channels