Awaken the Healer Within with Hana Miller

How do you balance business, personal growth, and motherhood without burning out? In this episode, Abundance and Light Activation Coach Petia Kolibova Burns shares how becoming a mother transformed her approach to work, self-worth, and success. She went from overgiving and overworking to setting firm boundaries, simplifying her business, and embracing abundance on her own terms. We discuss: ✅ How motherhood shifts your business mindset and self-worth ✅ Why saying NO is the most powerful tool for success ✅ The importance of simplifying your work and life to align with your values ✅ How to redefine abundance beyond money and create freedom If you’re a mother, entrepreneur, or healer navigating big changes, this episode is a must-listen. Learn how to prioritize what truly matters, reclaim your time, and step into your next season with clarity and confidence. ✨ Connect with Petia: 🔗 Instagram: @petiakolibova (https://www.instagram.com/petiakolibova) 🔗 Podcast: Unapologetically Abundant (https://petiakolibova.com/podcast/) 🔗 Website: petiakolibova.com (https://petiakolibova.com) 🌿 Ready to redefine success on your terms? My program The Balanced Woman helps women navigate the transition from healing to leadership, from burnout to alignment. If you’re ready to step into your power, tap here to learn more and join our incredible community!

What if your struggle with boundaries wasn’t a flaw — but a reflection of your elemental blueprint?   In this intimate episode, Hana shares a real Five Element Birth Chart Reading (shared anonymously, with permission) that explores one woman’s deep inner conflict between pleasing others and honoring herself. As you listen, you may hear pieces of your own emotional patterns reflected back to you.   This chart holds the energy of Yin Wood, Yang Metal, and Yang Wood — a powerful combination that reveals why people-pleasing can feel like protection, why anger is often buried beneath it, and how growth begins when we choose truth over approval. In this episode, you’ll hear: Why people-pleasing is often an elemental pattern, not a personality flaw. How unexpressed anger shows up in the body — especially in perimenopause. The Wood Element’s tug-of-war between freedom and fear of change. How the Metal Element creates perfectionism and self-silencing. Why boundaries aren’t rejection — they’re your path to peace. A reframe on symptoms as messages from the body, not problems to fix. Practical ways to reconnect with your rhythm and reclaim your growth. If you’ve been feeling stuck, scattered, resentful, or tired of putting yourself last… this is your mirror.   🌿 Want to receive your own Five Element Birth Chart Reading? Book now through the link below or in my instagram bio @fiveelementoracle Book your reading here!

What if the day you were born was more than a date — what if it was a map? In this episode, I share the story of the birth chart reading that changed my life and how the wisdom of Five Element Chinese Medicine revealed not only who I am — but how to live in alignment with that truth. You’ll hear: How my first birth chart reading set me on a completely new life path. The three layers of your elemental blueprint: your main constitution, emotional response, and challenge/calling. Why knowing your “North Star” is the first step to healing. How to recognize what alignment actually looks and feels like for you. The relief that comes from realizing there’s nothing “wrong” with you. If you’ve been feeling lost, disconnected, or unsure of your next step — this is your invitation to see yourself clearly and find the path home. Book your personalized birth chart reading here!

What if love isn’t just about chemistry — but about energy, rhythm, and emotional safety? In this special LOVE WEEK episode, Hana sits down with her husband, Jeff, to explore how Chinese Medicine birth charts have shaped their relationship—from the ways they trigger each other, to the practices that keep them connected. Together, they explore: What your elemental chart reveals about how you love Why Fire and Water are one of the most potent opposites (and what makes it work) How to work with your emotional defense patterns Why your chart can shift how you date, fight, parent—and come back to love The power of understanding your partner’s constitution (and your own) This is a heart-led conversation about growth, polarity, tenderness, and what it really means to choose someone over time.   🌀 Want your own love chart reading? Click here to book a private session with Hana!  

Brisa Hennessy is a world-renowned professional surfer — but beneath the competitive drive was a woman seeking something deeper. In this powerful, vulnerable conversation, we explore how her journey through The Balanced Woman and The 5 Element Apprenticeship helped her reconnect with her body, reclaim her feminine energy, and find peace with the ocean again. Whether you’re navigating burnout, identity shifts, or the pressure to “push through,” this episode is a heart-opening reflection on what it really means to heal — emotionally, hormonally, and spiritually. In this episode, we explore: How overtraining, loss of cycle, and burnout led Brisa to seek deeper healing The surprising ways Chinese Medicine helped her feel seen and understood What happened when she stepped out of her masculine and into her feminine The emotional impact of losing — and rediscovering — her love for surfing How each Element (Fire, Earth, Metal, Water) mirrored her inner transformation Why stillness is the missing piece in high-performance healing The power of reclaiming softness, intuition, and truth ✨ This is the final round of The 5 Element Apprenticeship. If you’ve felt the pull to decode charts, understand seasonal energetics, and walk the elemental path with me — this is your last chance to do it in this form. We begin in September. → Tap here to learn more about The 5 Element Apprenticeship! 

The Balanced Healer brought me here. She gave me a voice, a path, and a way to serve. But after months of inner shedding — through pregnancy, birth, and the quiet unraveling of postpartum — the message became clear: Let go. Let go. Let go. And in that letting go, the truest version of me came through. In this episode, I share the story behind the identity shift I’ve been moving through, and why The Five Element Oracle isn’t a new direction — it’s a return to essence. If you’ve ever felt the pull to become who you really are… this is your permission.

Have you been feeling tired, uninspired, or like your spark has gone dim?   This episode is for the woman who’s been in a long season of quiet — and is just starting to feel her energy return.   Hana shares a personal and poetic teaching on the rhythm of Yin and Yang, the power of seasonal living, and how we rebuild our vitality not through force… but through alignment. In this episode, you’ll learn: Why exhaustion is often a sign of Yang depletion, not failure How seasons of Yin are the sacred soil from which vitality grows The role of ovulation, summer, and the full moon in energy restoration How to work with foods, joy, and connection to gently rekindle your inner fire Why it’s safe to step back into life, pleasure, and passion — in your own rhythm This is a love letter to your rising energy.   A spiritual permission slip to return to the world.   A reminder that you are allowed to feel radiant again.

You know what to do. You’ve done the work.   So why do you keep falling back into old habits?   In this deeply personal episode, Hana shares the raw truth behind self-sabotage — and why it's never really about laziness or weakness. It’s about safety. And how your body has been trying to protect you all along. You’ll hear: Why coping behaviors (like sugar, coffee, skin picking, and even alcohol) are survival strategies What it really means to feel emotionally safe — and how that changes everything The hidden grief of identity shifts (especially postpartum) How Hana came back to herself through friendship, nourishment, sacred plant medicine, and time A simple nervous system–based question to pause self-sabotage in real time What healing actually requires — and why you don’t have to do it alone ✨ You’re not sabotaging. You’re surviving. Until the conditions are safe enough to evolve.

If you’ve ever looked in the mirror and struggled to see your own beauty — this one is for you.   In today’s heart-opening conversation with holistic esthetician Meagan Isbell, Hana unpacks the deeper meaning of skin in Chinese Medicine and how identity shifts (like motherhood or grief) show up through the face.   We talk about: Why most skincare routines disconnect us from ourselves The link between emotional transitions and skin flare-ups How the skin is a spiritual organ tied to the Metal element What true beauty feels like (vs. looks like) Simple practices to return to self-love, slowly This is more than skincare. It’s soul care.

What if your procrastination, burnout, or self-doubt weren’t problems to fix — but signs that you’ve drifted away from your true nature? In this episode, Hana offers a gentle reframe of struggle through the lens of Chinese Medicine. You’ll explore the power of understanding your elemental constitution — not to change who you are, but to finally understand yourself. Inside, you’ll learn: How disconnection from your element can feel like procrastination, anxiety, or burnout The emotional and physical language of each of the 5 elements Hana’s personal story of rediscovering her Fire element Why knowing your blueprint is the key to aligned healing   This episode is an invitation to stop forcing, and start flowing — with who you already are.

What happens when you stop pushing… and start listening?   In this powerful conversation, Hana sits down with professional longboard surfer Kelis Kaleopaʻa to explore what it means to return to yourself after burnout — not just physically, but emotionally and spiritually.   Kelis came to Hana depleted, disconnected, and without a cycle. What unfolded was so much more than a physical healing — it was a complete transformation of how she lived, moved, and trusted herself again.   This episode is a window into the season after the unraveling — when joy returns, not because you earned it, but because you finally aligned with it.   Inside this episode: Reclaiming your cycle through emotional and spiritual integration How Kelis fell back in love with surfing — without pressure or performance The signs your nervous system needs rest (and how to respond with care) Moving from masculine striving to feminine flow The role of intuition, ancestral connection, and body wisdom in true healing What Chinese Medicine teaches us about integration and becoming   I don’t open 1:1 mentorships often — but for the right woman, it’s the most powerful container I offer. If you’re in a season of deep unraveling or sacred return… and you're ready for devoted, personal support…   You can learn more or apply to work with me by tapping the link here: 1:1 Mentorship Application Link   This one is for the woman who's already done the deep work… And is ready to live from who she’s become.  

Burnout Isn’t the End — It’s a Sacred Beginning What if your exhaustion isn’t a failure… but a spiritual threshold? In this gentle, soul-opening episode, Hana explores how burnout can be a sacred invitation — not something to fix or push through, but something to honor. Through the lens of Chinese Medicine and lived experience, you’ll begin to see burnout not as the breakdown, but as the beginning of your return. In this episode, we explore: Why burnout often signals a deeper soul transformation The Yin invitation: stillness, silence, and sacred pause The spiritual cost of overdoing — and how to begin healing How to rebuild rhythm, identity, and vitality from within Simple, nourishing rituals to restore trust in your body If you're craving rest and a way back to yourself, Hana's free 7-day meditation challenge is a beautiful place to begin. This is for the woman who’s tired of pushing. Who craves stillness. And who’s ready to rebuild — gently, honestly, and in rhythm.   Tap here to join the free 7 Day Meditation Challenge!

What if your symptoms, your confusion, even losing clients… were all part of your spiritual initiation?   In this episode, Hana sits down with Cacey Scott — a healing guide who built his platform around Medical Medium protocols — and recently felt called to let it all go. What unfolds is a deeply honest conversation about growth, grief, and spiritual realignment.   You’ll hear us talk about: How Cacey’s healing journey began with chronic illness — and turned into a soul awakening Why he chose to step away from detox coaching after 7 years The role of confusion, money fear, and losing clients in his spiritual redirection What it means to cultivate deep safety in your body during flare-ups How parenthood can become the ultimate mirror Why true healing asks us to evolve, not just recover   Whether you’re in a season of clarity or chaos, this episode will meet you with compassion and truth.

I waited six months to tell this story. Not because I didn’t want to — but because I wasn’t ready. What began as a planned home birth became a multi-layered emergency: a transfer to the hospital, a C-section under general anesthesia, and the beginning of the most sacred unraveling of my life. Yes — it was traumatic. But not in the way we usually think of trauma. It wasn’t just medical. It was spiritual. It was a death of identity and the slow, sacred rebirth that followed. What saved me wasn’t a tool or a technique. It was the 40-day portal of Zuo Yue Zi — a practice rooted in ancestral wisdom that gave me stillness when I had nothing left. This is not just a birth story. It’s an offering for any woman walking through fire — and finding her way back to herself. In this episode, I share: My 14-hour home labor and the moment everything changed. The surrender of an unexpected hospital transfer and emergency C-section. The spiritual shock of postpartum — and why no one prepares you for it. Why I chose to honor Zuo Yue Zi, the 40-day cocoon of ancestral stillness. How Chinese Medicine held me when nothing else could. What I’ve learned about trauma, identity rupture, and true recovery. If you’ve ever felt lost, broken open, or unsure how to come back — this episode is a hand held out in the dark.

What if healing isn’t something new — but something ancient we’re meant to remember?   In this rich, soul-led conversation, Hana sits down with Nooci founder Steph Tan to talk about the medicine that actually works — not because it’s cutting-edge, but because it’s been trusted for generations.   Steph shares how chronic symptoms and second-time motherhood led her back to Chinese medicine — and how that return reshaped everything from her health, to her parenting, to her purpose.   Together, they explore: Why modern fixes often fail to treat the root The spiritual return to ancestral wisdom Building rituals that honor your lineage How Chinese Medicine is still the most effective path to healing for modern women What it really means to find balance — as a mother, a founder, and a woman This isn’t about quick fixes.   This is about ancient truths that still hold — and what it means to build a life around them.   🌀 This week’s episode is a living reflection of what we teach inside The Balanced Woman. If you’ve tried everything and still don’t feel like yourself — it’s time to come home to the medicine that works.   Tap here to learn more about The Balanced Woman program

What if investing in your wellbeing wasn’t selfish… but sacred? In this heartfelt Mother’s Day episode, Hana shares a deeply personal story about her mother, Bell’s palsy recovery, and the moment she realized she had inherited the belief that care must be earned, not received. So many women are taught to give endlessly — but not to receive. Hana unpacks where this pattern comes from, how it affects our health, and what it takes to finally break free.   In this episode: Why women struggle to receive care (and where that pattern begins) The difference between doing vs. receiving Bell’s palsy, postpartum, and the spiritual lesson of surrender How care becomes a thank you to your body A powerful Mother’s Day invitation to heal the line 💌 Ready to reset your own pattern? Tap here to join the 10 Day Virtual Retreat

What if the discomfort you're feeling isn’t a sign you’re broken — but a doorway to the life you've been calling in? In today’s episode, I sit down with my dear friend and former client, Alia Francisco, creator of Manifest With Alia. We explore the deep parallels between healing, spiritual growth, and manifestation — and how learning to sit with discomfort can radically change your life. Inside this powerful conversation, we talk about: How understanding your cyclical nature creates self-compassion and clarity The real purpose of pain (and why it’s your greatest teacher) How Alia built a life, family, and business rooted in intention, embodiment, and spiritual alignment Why true manifestation begins with who you are, not what you want   This one will leave you feeling grounded, expanded, and deeply seen. 🎧 Tap to listen and come back home to yourself. Ready to manifest the life your soul is asking for? The Balanced Woman isn’t just a program — it’s a return to your truest self. If you’re ready to heal your body, regulate your emotions, and finally feel aligned with your purpose, this is your next step. 👉 Learn more at thebalancedwomansystem.com

If you feel stuck in your health, tired in your spirit, or like your body is working against you… this episode will change everything. Hana shares her own journey of releasing control, reconnecting with her body after trauma, and discovering the true root of healing: safety. Not just in your nervous system, but in your relationship to yourself. Rooted in Chinese Medicine and spoken straight from the heart, this episode explores: Why your body isn’t broken—it’s protecting you How trauma, perfectionism, and internalized criticism create Qi stagnation The emotional and spiritual cost of being in survival mode How to begin rebuilding trust with your body (with softness, not strategy) ✨ If you’ve been trying to fix your body… maybe it’s time to start loving it. 🌀 Join us inside The Balanced Woman to regulate your nervous system, restore flow, and remember who you are – tap here to learn more about The Balanced Woman!  

This isn’t just a story about hormones. It’s a story about honesty, healing, and finally giving yourself permission to slow down. When professional SUP athlete Maddi LeBlanc lost her period, she tried to push through it. Like so many women, she was focused on performance, ambition, and chasing her goals — until her body forced her to listen. What started as a search for physical healing quickly became a much deeper journey. In this episode, Maddi shares how working together helped her reconnect with herself, reclaim her health, and realign every part of her life — from her training schedule and emotional wellbeing to her relationships and sense of purpose. 🎧 We talk about: Why your symptoms might be a deeper invitation — not just a problem to fix The connection between emotional stress, hormonal imbalances, and athletic performance How Maddi’s healing journey helped her attract aligned relationships, healthier family dynamics, and a more powerful connection to self What it means to stay balanced as a woman and an athlete in a world that glorifies burnout If you’re navigating hormonal challenges, chronic stress, or simply trying to hold it all together — this conversation is for you. Want to begin with a gentle reset? Start with the 10 Day Virtual Retreat — a self-guided journey to reconnect with your body, reset your system, and remember your worth. 👉 Explore it here: 10 Day Virtual Retreat  

If you feel like you’re doing everything right—eating healthy, exercising, trying every new diet—but your body still isn’t responding, this episode is for you. Hana breaks down the truth about why traditional approaches to weight loss don’t work for women and reveals the real key: learning to work with your body’s hormonal rhythm, not against it. She shares her personal journey of releasing over 40 pounds without restrictive dieting—and how everything shifted once she began honoring her body’s internal seasons. You’ll walk away with a deeper understanding of:   What the Infradian Rhythm is and why it matters Why most weight loss advice is built for men How to start listening to your body instead of fighting it   ✨ Ready for a more intuitive, aligned approach to health? Listen now—and start building the relationship your body has been craving.   🔗 Tap Here to Join us inside The Balanced Woman