BABIES DOWN, BOTTLES UP

Kisha, Josselyn, and Terrin are back for season 2! The ladies share what they've been up to, talk about the newest addition to the BDBU family, and explore buying a car as a blind person. Have you missed us? Because we sure missed you.

The Girls are back!!! If you want to hear more, please follow at www.patreon.com/babiesdownbottlesup

Bonus episode alert. Piggybacking off of our black history episode, we have a powerful interview for you. We have a powerful interview for you. We sit down with Roland Allen and Anil Lewis about their childhood, careers, and life as African-American men. We hope you find  this interview educational, and entertaining. 

In this episode the ladies sit down and talk about the issues facing black America today. Things like police brutality, interracial children, and healthcare issues facing black expecting mothers. Don't worry, its not all serious. the ladies also talk about funny misconceptions, and black historians who they didn't know were blind. The BDBU cast really hope you enjoy this more raw and serious topic. The only way to do better is to stop sweeping it under the rug.

The girls are back, and with a whole new sound and format! Join us on this episode where we get down and dirty about dating! we have a very exciting guest, and our first fan mail! we cover attractiveness, age differences, dating with kids, and so much more! Don't forget to check us out on Patreon at: https://www.patreon.com/babiesdownbottlesup

Santa came early and left us some packages from our friends. Listen to find out who guesses their secret Santa correctly, and what we got. We also share some of our traditions and some actual good things that happened in 2020. Pour up that eggnog, top off your hot chocolate with some whipped cream, and take a listen. Don't forget to check us out on Patreon at: https://www.patreon.com/babiesdownbottlesup

Ever felt like finding a new friend is like going on a dating app adventure? Don’t worry, you’re not alone! Hang out with us on this episode as we talk about being choosy when finding friends; how friendships changed after becoming parents; play dates; preteen woes; and lots more! Don't forget to check us out on Patreon at: https://www.patreon.com/babiesdownbottlesup

This episode focuses on all things transportation! We give you tips and tricks to use while traveling with your children as well as traveling alone! You may not want to grab your bottle for this one because we give some tips that will help keep the crazies away! So, grab your snacks and let’s go for a ride! Don't forget to check us out on Patreon at: https://www.patreon.com/babiesdownbottlesup

On this episode, we sit down with our first guest to talk about all things body image! We discuss depression, fitness, self-care, and self acceptance. It’s a long one, but let’s face it, your quarantined, so you have the time. P.S. Make sure you grab your bottle!🍷 Don't forget to check us out on Patreon at: https://www.patreon.com/babiesdownbottlesup

On this episode, we talk about all things related to the C word aka the pandemic. We discussed how virtual learning, online grocery shopping, doctor appointments, and testing affected us as blind moms. So sit back, press play...& don’t forget your bottle! Don't forget to check us out on Patreon at: https://www.patreon.com/babiesdownbottlesup

On this episode we answer listeners questions regarding our age, blindness, and family. We also drop some exciting news about a new venture that will give listeners access to after dark content! https://www.patreon.com/babiesdownbottlesup https://www.youtube.com/channel/UCwOxwJmsfgPcLrLfakj0Eeg  https://www.facebook.com/babiesdownbottlesup/ https://twitter.com/bdbupod?s=11

The cast discusses their experiences and reactions throughout their pregnancies. They unpack baby prepping, family reactions, and changing shitty diapers. So  sit back, relax, put those babies down, and tip those bottles up!

This week we’re keeping things fun and light! We’re talking about the people in our lives who knew us before we were moms—and what it’s like for them to see us as parents now. We also share the best (and worst) parenting advice we’ve ever been given and play another round of Playlist Playoff, this time featuring the songs that get us through our cleaning routines. But that’s not all. We reflect on the things we would never do now as parents that we might have done—or thought about doing—before motherhood. We get into gentle parenting, why “just popping your kids” isn’t the answer for us, and even share the wild story of a blind family who bought their teenager a car and expected them to chauffeur everywhere. And, as always, we kick things off with “What’s on your mind?”—because sometimes you just need to catch up, laugh, and get real before diving into everything else. It’s a mix of laughs, real talk, and plenty of stories to give you a better glimpse of who we are beyond the mics. Hit play and hang out with us—you’ll definitely get to know us a little better in this one! Support us on Patreon. Email us at info@bdbupod.com. Like our Facebook page. Follow us on TikTok. Follow us on Twitter. Follow us on Instagram.

When it comes to your child’s education, nothing is more important than understanding their rights—and yours. In this episode, Terrin and Josselyn roll up their sleeves and get into the world of evaluation plans, accommodations, and everything tied to IEPs, 504s, and ARD meetings. They break down the differences between an IEP, a 504 plan, and ARD meetings, explaining what each one actually covers and why it matters for your child’s success. From what’s typically discussed in these meetings to how to make sure your child’s true needs are reflected in their plan, this conversation gives parents the clarity and tools they need to walk into the room prepared. But it doesn’t stop there. Terrin and Josselyn also tackle the emotional side of these meetings—the overwhelming jargon, the intimidating number of professionals sitting across the table, and the pressure parents often feel to agree to whatever is suggested. Their message is clear: you are the boss in that room, and you have the final say. Along the way, they share stories from their own school days, recalling what it was like to go through ARD and IEP meetings themselves, and how those experiences now shape the way they advocate for their own children. They also talk about seeking outside advocates when necessary, making sure you know when and how to push for more, and the power of documenting exactly what you want in writing. Packed with practical advice, personal experiences, and encouragement, this episode is your guide to showing up strong in IEP and 504 meetings, ensuring your child gets the support they deserve. Support us on Patreon. Email us at info@bdbupod.com. Like our Facebook page. Follow us on TikTok. Follow us on Twitter. Follow us on Instagram.

Your baby’s growth doesn’t come with a manual, but early childhood intervention comes pretty close. In this episode, we talk and get real about what it looks like from day one through those first critical years of development. We start at the beginning: screenings at birth for vision, hearing, and reflexes, and how prematurity can shift the timeline for everything that follows. Extra rounds of testing? Yep. Developmental charting? Absolutely—but with a reminder that it should be about your child’s progress, not your abilities as a blind parent. We as moms open up about our own journeys navigating early intervention services. Terrin shares her path of switching out therapists until she found the right fit, while Josselyn talks candidly about an occupational therapist that just wasn’t working out. Together, they dive into the ups and downs of speech therapy, the benefits they’ve seen in their kids, and the sometimes awkward invasion of home life when therapists show up at the door. You’ll hear about what therapists actually test for, how progress is measured, and why speaking up about what you are (and aren’t) comfortable with is essential. The conversation also covers the frustrating pushback districts can give when it comes to referrals—and exactly how to advocate for your child when they try to say no. If you’ve ever wondered what early intervention really looks like, how to gauge if your child needs services, or how to make sure you’re being heard in the process, this episode breaks it down with honesty, humor, and hard-earned insight. So grab your coffee, settle in, and hit play—because this one is packed with the info you’ve been waiting for. Support us on Patreon. Email us at info@bdbupod.com. Like our Facebook page. Follow us on TikTok. Follow us on Twitter. Follow us on Instagram.

Backpacks packed, pencils sharpened—the kids are officially back in school, and Terrin and Josselyn are here to talk all about it. They kick things off with some Taylor Swift chatter before jumping into the real stuff: uniforms versus no uniforms, how pricey clothes and supplies have gotten, and even the added hit of class and lab fees for Terrin’s teenager. The conversation doesn’t stop there. They get into when it’s smartest to shop for supplies, the latest craze around Labubu figures, and how they keep track of school-issued tech like Chromebooks and iPads. They also break down what it looks like to meet teachers and stay on top of homework as blind moms, offering a peek into their routines and challenges. It’s back-to-school season BDBU style—equal parts laughs, real talk, and useful takeaways. Support us on Patreon. Email us at info@bdbupod.com. Like our Facebook page. Follow us on TikTok. Follow us on Twitter. Follow us on Instagram.

In this “Best of BDBU” episode, the girls share the moments their kids first realized they were blind, the baby items they were given or bought but never actually used, and their experiences with breastfeeding. They also bring back the “Playlist Playoff,” picking songs that match their parenting styles, and talk about their opinions on sleepovers and slumber parties. Support us on Patreon. Email us at info@bdbupod.com. Like our Facebook page. Follow us on TikTok. Follow us on Twitter. Follow us on Instagram.

Traveling with kids is already a challenge—but throw in summer heat, sports gear, and being blind, and you’ve got a whole new level of coordination. This week, Kisha and Josselyn break down exactly how they make it all work when it comes to traveling to sports events with their kids. From must-have snacks and hydration hacks for those long, hot days, to how they keep things flowing smoothly with their partners, this episode is packed with practical tips. Josselyn shares her experience as a beep baseball athlete, and Kisha brings in her perspective from both beep baseball and goalball, offering a real glimpse into what it's like to parent from the sidelines while still staying game-ready. They also talk about leaning on your village, mentally preparing for big trips, and how to balance your athlete mindset with your mom brain. Whether you’ve got a tournament coming up or you’re just trying to figure out how to not forget the sunscreen, this episode’s for you. Hit play and take notes. This is the real playbook for traveling as blind moms. Support us on Patreon. Email us at info@bdbupod.com. Like our Facebook page. Follow us on TikTok. Follow us on Twitter. Follow us on Instagram.

This week, we’re shining the Mom of the Month spotlight on someone extra special—Esmeralda, childhood best friend of our very own Josselyn. Esmeralda wears a lot of hats: Girl Scout troop leader, former JROTC commander, PTA president and board member, mom of three, and partner to her high school sweetheart of 18 years. But behind all the titles is a story of growth, identity, and reclaiming power as a blind woman. For years, Esmeralda struggled with cane shame—avoiding using her cane in public out of fear of being treated differently or seen as less capable. It wasn’t until her early 30s that she fully embraced it, letting go of the shame and choosing to lead with confidence instead. Today, she works in administration at the Lighthouse for the Blind in Dallas—one of the few blind or visually impaired professionals to hold such a high-level role there. She’s not just breaking glass ceilings, she’s flipping the script on what blind leadership can look like in traditionally sighted spaces. Hit play to hear her story. It’s one of friendship, strength, and finally owning your space in the world. Support us on Patreon. Email us at info@bdbupod.com. Like our Facebook page. Follow us on TikTok. Follow us on Twitter. Follow us on Instagram.

Tremaine is back—and this time, we’re closing a loop that’s been 15 years in the making. If you’ve been with us for a while, you’ll remember Tremaine’s original episode: an emotional conversation where she shared how her newborn daughter Mikaela was taken from her the same day she gave birth all because she was blind. She wasn’t allowed to bring her baby home. She was separated from her child for 57 days. That story struck a chord with so many of our listeners because it’s every blind parent’s nightmare—and it actually happened. In this episode, we catch up with Tremaine to hear what life looks like now. Mikaela is a teenager. Tremaine is thriving. And most importantly, she’s been doing the work—traveling, speaking, and helping drive legislative change. Because of advocacy efforts like hers, seven states have now passed bills that protect blind parents from being denied custody, placement, visitation, guardianship, or adoption based solely on their blindness. This is real, tangible progress—and Tremaine has been part of that fight. She updates us on Mikaela’s growth, her own healing, and the ways she’s helping make sure no other parent has to go through what she did in 2010. After the update, we’re replaying her original interview—one of the most listened-to episodes we’ve ever put out. If you’ve never heard it, now’s the time. And if you have? You’ll hear it differently with everything you now know. This is a story about pain, power, and proof that change is possible when we refuse to be quiet. Press play. This is one you’ll remember. Support us on Patreon. Email us at info@bdbupod.com. Like our Facebook page. Follow us on TikTok. Follow us on Twitter. Follow us on Instagram.