DiscoverBEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
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BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery

Author: Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising

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Hope and Healing for Christian Women

Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again?

In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devastation, rebuild trust, and rise in confidence so you can find your identity after marital betrayal.

If you’re ready to rise above the heartbreak, trauma, and devastation to a place of hope and restoration - then you’re in the right place.

Hey Beautiful, I’m Lisa, Warrior of God, Wife, Mom, “Gigi” to 5 really rockin grands and your Christian Trauma Coach. When I married my knight in shining armor, I was certain we were both happily in love. Everyone looked at us as the storybook couple. We were living the dream, or so I thought.

Then the unimaginable happened. My world imploded. In an instant, my life, my marriage, my confidence was shattered into a million pieces when I discovered my husband was having an affair.

The devastation was beyond words. “How could he do this to me?!” “Why?!” “Was this my fault?” “How will I ever get over this?” The questions swirled chaotically in my head. Meanwhile, my heart wondered if I would ever stop hurting, “Will this pain ever go away?”

I felt lost, alone, and confused. I didn’t know where to turn or what to do. But I knew I needed a plan.

I’ve been where you are Beautiful. I know the pain and devastation sexual betrayal brings into your life. I know the agony of having the one you love so dearly betray you at the deepest level.

But I also know the hope and healing that awaits you. I know just how faithful God is to restore to an even BETTER YOU! The journey from devastation to restoration has not been easy, but God has held my hand, and even carried me at times along the way. He showed me the way to true healing, helped me develop a plan, and I rediscovered the beautiful woman He created me to be. I’ve learned that our pain, though it is great, has a greater purpose. My tragedy is now my triumph. And I have the greatest privilege of offering hope and healing to Christian Women who suffer enormous trauma and loss by the impact of marital betrayal.

If you are ready to heal the devastation from betrayal, rebuild trust in yourself and others, learn proven techniques that will help you release the trauma that has you stuck, and rise in confidence as a Beautiful woman of God - this podcast is definitely for you!

So, grab your favorite latte or a glass of wine, pull up a chair and focus on yourself for a few minutes. Let’s dive into what it really means to rise up from the ashes of betrayal and loss into a life you desire.


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301 Episodes
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Financial stress, gift expectations, and emotional pressure can intensify dramatically during the holidays—especially for couples recovering from infidelity. In this eye-opening episode, Lisa Limehouse breaks down why money issues and gift-giving become emotionally loaded after betrayal and how couples can navigate the season without guilt, overspending, or unnecessary conflict. Learn why finances feel more fragile during recovery, how guilt often drives unhealthy spending, and the simple gift-giving plan couples can use to create connection instead of pressure. Lisa also shares grounding tools both partners can use when overwhelm hits, plus practical insights for staying emotionally united when holiday expectations collide. If the weight of financial pressure or emotional strain is stealing your peace this season, this episode will help you reset, reconnect, and protect what matters most—your healing. ✨ Want practical holiday tools? Download Lisa’s guide, How to Thrive Through the Holidays After Betrayal, for step-by-step plans, trigger management tools, grounding techniques, and couples holiday connection strategies designed to help you move through the season with calm, clarity, and confidence. :: NEXT STEPS: HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE  
Walking on Eggshells: How the Unfaithful Spouse Can Navigate Holiday Triggers Without Making Things Worse The holidays can feel overwhelming for the unfaithful spouse — constant triggers, unpredictable emotions, and the pressure to “keep things together” can leave you feeling like you're walking on eggshells. In this powerful episode, Lisa Limehouse breaks down exactly how the unfaithful partner can show up with humility, emotional steadiness, and Christ-centered empathy during the holiday season after infidelity. You’ll learn why holiday traditions often intensify betrayal trauma, how to respond when your spouse becomes triggered, and the phrases that create safety instead of defensiveness. Discover what NOT to say, how to regulate your own anxiety in the moment, and how to support your spouse without pushing, fixing, or withdrawing. This episode is essential for any unfaithful spouse who wants to rebuild trust, repair emotional connection, and walk through the holiday season with wisdom and accountability. In this episode, you'll learn: Why the holidays intensify betrayal trauma How the unfaithful spouse can stay emotionally grounded What NOT to say when your spouse is triggered The safety-building phrases that help her feel seen How to show up with empathy instead of shame How to navigate the tension between grief and celebration Christ-centered principles for emotional leadership after infidelity If you're committed to rebuilding your marriage God's way, this episode will give you the clarity and tools you need. ✨ Ready to rebuild your marriage after betrayal? Learn more about Marriage Redesigned — the Christ-centered, trauma-informed program for couples recovering from infidelity, betrayal trauma, and sexual addiction. 👉 MarriageRedesigned :: NEXT STEPS: HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE  
Why are anxiety, sleepless nights, and emotional overwhelm so intense during the holidays after infidelity? In this powerful episode, Lisa breaks down the real reason the betrayed spouse struggles physically and emotionally during the holiday season—and how to finally find stability again. You’ll learn: ✨ Why betrayal trauma intensifies during holiday gatherings ✨ How your nervous system reacts to triggers (and how to calm it fast) ✨ Simple breath-work and grounding tools to ease anxiety ✨ Sleep-stabilizing routines that support a dysregulated mind and body ✨ How to honor emotional waves instead of feeling controlled by them ✨ The faith-centered steps that help you move from surviving to steady Plus, Lisa shares how you can get immediate support inside How to Thrive Through the Holidays After Betrayal—a step-by-step holiday survival plan created specifically for Christian women healing from infidelity. If you’re anxious, exhausted, overwhelmed, or dreading the holidays… this episode will help you breathe again. :: NEXT STEPS: HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE  
Why does betrayal hurt so much more during the holidays? In this deeply validating episode, Lisa Limehouse unpacks why the holiday season intensifies emotional pain, triggers, and grief for women and couples recovering from infidelity. You’ll learn the neuroscience behind emotional overload, why nostalgia and memories feel so painful, and how disrupted routines and spiritual expectations can amplify trauma responses. Lisa also shares three essential tools to emotionally protect your heart this season, including how to lower holiday expectations, create a personal safety plan, and build a couples healing plan that keeps you grounded and connected when everything around you feels overwhelming. If you’re walking through this holiday season feeling raw, anxious, or alone, this episode gives you the clarity, compassion, and Christ-centered guidance you need to move through these weeks with wisdom and emotional safety. ✨ Want deeper help? Grab Lisa’s powerful guide, How to Thrive Through the Holidays After Betrayal, a step-by-step resource to help you manage triggers, set boundaries, stay grounded, and protect your healing during the most emotionally intense time of the year. :: NEXT STEPS: HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com
Navigating family gatherings after infidelity is one of the most overwhelming parts of the holiday season—especially when no one knows what happened. In this powerful episode, Lisa Limehouse breaks down how to protect your peace, set healthy boundaries, and stay emotionally safe when you’re surrounded by people who may ask questions you’re not ready to answer. You’ll learn why holiday events can feel triggering, how to decide what (if anything) to share with family, and the exact communication scripts couples can use to handle awkward or invasive questions with confidence. Lisa also shares her “United Front Plan,” a simple safety signal system for couples, and real-time grounding tools for when overwhelm hits in the middle of a family gathering. If you and your spouse are recovering from betrayal and feeling anxious about upcoming holiday events, this episode gives you practical steps, Christ-centered support, and a clear plan to navigate the season with unity and emotional protection. ✨ Want deeper support? Grab Lisa’s powerful resource, How to Thrive Through the Holidays After Betrayal—your step-by-step guide to staying grounded, managing triggers, setting boundaries, and protecting your healing all season long. :: NEXT STEPS: MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE  
n this special Thanksgiving episode, Lisa pauses to share a heartfelt message of gratitude with the Beauty Beyond Betrayal community. Whether you’re healing from infidelity, navigating betrayal trauma, or rebuilding your life through God’s strength, this podcast exists because of you—your loyalty, your courage, and your unwavering support. With thousands of 5-star reviews and listeners tuning in from all over the world, your dedication has helped keep this podcast in the top 2% globally. Today, Lisa celebrates YOU—your stories, your faith, and the hope you continue to carry, even in the midst of pain. If you need encouragement this holiday season, this short message will remind you that you’re seen, supported, and never alone on your healing journey.
Holiday triggers after infidelity are real—and they can feel overwhelming. In this episode, Lisa Limehouse breaks down why the holiday season intensifies betrayal trauma and exactly how to navigate emotional landmines like gatherings, memories, music, traditions, and unexpected sensory triggers. You’ll learn the three types of holiday triggers, what’s happening in your nervous system when they hit, and a step-by-step plan to stay grounded, connected, and safe—no matter what the holiday environment brings. Lisa also walks couples through real-time regulation tools, communication scripts, and a simple “Holiday Trigger Prevention Plan” to help you move through the season with clarity and compassion. Whether you’re the betrayed spouse struggling to hold it together or the unfaithful spouse trying to support well, this episode gives you the practical, Christ-centered guidance you need to reclaim emotional stability and protect your healing journey during one of the most triggering times of the year. :: NEXT STEPS: HOW TO THRIVE THROUGH THE HOLIDAYS AFTER BETRAYAL MINI COURSE MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE  
Is betrayal trauma real trauma? Absolutely. In this episode, Lisa breaks down the key differences between betrayal trauma and classic PTSD, and why the wounds of infidelity reach far beyond emotional pain. You’ll discover how betrayal affects the brain, body, and nervous system, and why healing from relational trauma requires a faith-based, trauma-informed approach rooted in both neuroscience and biblical truth. If you’ve ever wondered why you can’t “just move on,” or why your body still reacts to the person who hurt you, this episode will bring clarity, compassion, and hope. Learn how to begin regulating your nervous system, reconnect with God, and rebuild trust the right way. :: NEXT STEPS: MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE  
Traditional marriage counseling can actually make things worse after infidelity — but trauma-informed, Christ-centered couples therapy can transform your marriage from brokenness to breakthrough. In this episode, Lisa explains why the wrong kind of therapy can re-traumatize the betrayed spouse, and how to find the right kind of help that honors your faith and your healing journey. Learn how her Marriage Redesigned program helps couples re-establish safety, rebuild empathy, and restore intimacy through biblical truth and trauma-informed care. :: NEXT STEPS: MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE
When a pastor commits adultery, the fallout ripples through marriages, ministries, and entire faith communities. But does moral failure mean permanent disqualification—or can God truly redeem what’s been broken? In this powerful episode, Lisa unpacks what Scripture teaches about restoration after adultery, the difference between forgiveness and fitness for leadership, and the slow, sacred process of repentance, accountability, and rebuilding trust. You’ll learn why genuine restoration begins not with returning to the pulpit—but with returning to God. If you or your spouse are walking through the aftermath of infidelity and wondering if healing or restoration is even possible, there is hope. Inside Marriage Redesigned, Lisa and her husband Britt guide couples through a Christ-centered process to rebuild trust, restore connection, and redesign their marriage God’s way. 👉 Learn more or apply today at MARRIAGE REDESIGNED.ORG : NEXT STEPS: MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE
Ever wonder why you didn’t see the betrayal coming—or why you feel so angry now that you know the truth? In today's episode of Beauty Beyond Betrayal, we’re diving deep into betrayal blindness—a term developed by Dr. Jennifer Freyd as part of Betrayal Trauma Theory. You’ll discover how this unconscious survival mechanism causes many women to “not know” what’s happening right in front of them when infidelity or deception is taking place. Lisa unpacks: 💔 What betrayal blindness really is and why it’s not simple denial, but a complex psychological and spiritual adaptation. 🔥 Why anger after infidelity feels so explosive—and how it’s connected to years of suppressed pain, lost intuition, and shattered trust. 🧠 What the latest trauma research says about the brain’s “freeze” and “fight” responses after betrayal. 🙏 How to move from suppressed pain to empowered clarity through God’s truth and grace. You’ll also hear practical, biblical steps to help you: ✨ Rewire false beliefs that kept you in emotional denial. ✨ Validate your righteous anger and process it in a healthy, God-honoring way. ✨ Begin trusting your intuition again as you rebuild your sense of safety and identity. If you’re ready to stop blaming yourself, see the truth clearly, and walk in freedom, this episode will help you take your next step toward healing. ➡️ Learn more about Lisa’s 7 Pillars of Healing program—a Christ-centered pathway for Christian women overcoming betrayal trauma. :: NEXT STEPS: MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE
What Exactly Is an Emotional Affair? Understanding the Hidden Betrayal That Can Destroy a Marriage Emotional affairs can be just as devastating as physical ones—because they break trust where it matters most: the heart. In this powerful 20-minute episode, betrayal trauma expert Lisa Limehouse unpacks what an emotional affair really is, how it begins, and why secrecy and misplaced emotional energy can fracture a marriage long before physical infidelity ever occurs. You’ll discover: 💔 The 7 stages of an emotional affair — and how “harmless friendship” can cross sacred lines ⚠️ The red-flag behaviors that signal emotional infidelity 💡 What to do immediately if you realize you’re having one (or your spouse is) 📖 Biblical truth for repentance, restoration, and rebuilding trust If your marriage is suffering from the pain of emotional betrayal, there is hope. Inside Marriage Redesigned, Lisa guides couples through a proven, Christ-centered process to heal from infidelity, rebuild safety, and restore intimacy that lasts. 👉 Visit MarriageRedesigned.org to begin your healing journey today. :: NEXT STEPS: MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE
Why Am I Experiencing Physical Symptoms Like Anxiety, Insomnia, or Nausea After Betrayal? Your body remembers what your mind can’t process. In this episode, Lisa unpacks how betrayal trauma impacts your nervous system and why symptoms like anxiety, insomnia, or nausea are actually normal trauma responses—not signs of weakness. Discover how somatic and biblical healing can bring peace back to your body, restore your sleep, and help your nervous system finally exhale. :: ✨ Ready to go deeper? Start healing today with Lisa’s 7 Pillars Self-Guided 30-Day Online Program—a step-by-step biblical framework to move from survival to true recovery.  :: NEXT STEPS: MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE
What’s the Difference Between Forgiveness and Reconciliation After Betrayal? Forgiveness and reconciliation are not the same thing—especially when you’re healing from infidelity, sexual betrayal, or broken trust. In this powerful episode, Lisa unpacks the biblical difference between letting go and rebuilding trust after betrayal. You’ll learn what true forgiveness means (and what it doesn’t), how reconciliation requires repentance and safety, and why God never asks you to reconcile with unrepentant behavior. Lisa walks you through the nuanced steps between releasing the debt and discerning when it’s safe to rebuild the relationship. Grounded in Scripture and trauma-informed wisdom, this episode gives you hope, healing, and clarity for your next step. Whether you’re in the early shock of discovery or months into recovery, you’ll gain biblical truth and practical guidance to protect your heart while walking in freedom. :: NEXT STEPS: MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE
Can the unfaithful truly recover from sexual betrayal? In this powerful mini episode, Lisa dives into one of the most misunderstood questions in the healing journey after infidelity. So often, the spotlight shines on the betrayed spouse—and rightfully so. But the truth is, the unfaithful spouse also carries deep emotional, spiritual, and psychological wounds that must be addressed if true transformation is ever going to happen. Lisa unpacks what real recovery looks like for the one who betrayed trust—breaking free from denial, shame, and secrecy, and learning to live in radical honesty, empathy, and full repentance. Using her Roadmap to Recovery and Marriage Redesigned frameworks, she explains the critical difference between confession and true repentance, why both partners must grieve, and how God can redeem even the darkest parts of a marriage. If you or your spouse are asking questions like: “Can the unfaithful really change?” “What does repentance look like after infidelity?” “Is it possible to rebuild trust after sexual betrayal?” This episode will give you hope, truth, and a roadmap for real heart transformation. Discover how couples rebuild together through the Marriage Redesigned program. :: NEXT STEPS: MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE
After betrayal, fear and anxiety can feel like constant companions—keeping you up at night, flooding your thoughts, and robbing you of peace. But what if one of the most powerful healing tools was already in your hands? In this episode, Lisa shares how journaling can help you process fears and worries, release trauma from your body, and renew your mind through God’s truth. Backed by the latest research from Dr. James Pennebaker (University of Texas at Austin) and the Journal of Traumatic Stress (2023), you’ll discover how writing integrates your emotional and logical brain, helping you move from chaos to clarity. You’ll also learn: Why journaling is both scientifically and spiritually proven to reduce anxiety and fear How writing helps you process emotions safely and rewire your thoughts toward truth 3 powerful journal prompts to help you pour out your heart before God and find peace again If you’re ready to move beyond fear and start healing your heart, mind, and spirit, this episode will guide you there. 👉 Dive deeper inside Lisa’s 7 Pillars of Healing from Betrayal Trauma program — your 30-day, self-guided journey to renew your mind, release trauma, and rediscover hope through biblical truth.  :: NEXT STEPS: MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE
When your marriage has been shattered by infidelity or sexual addiction, you don’t just feel heartbroken—you feel unsafe, disoriented, and disconnected from your own body and faith. That’s the power of betrayal trauma—it impacts your brain, your nervous system, and your spirit. In this episode, Lisa Limehouse—betrayal trauma and infidelity recovery specialist—explains how trauma-informed care can help you heal the whole person: mind, body, and spirit. She unpacks how approaches like EMDR, somatic therapies, and Christian trauma recovery restore safety and peace after betrayal. You’ll discover: 💔 Why working with a trauma-informed professional who specializes in betrayal and sexual addiction is essential 🧠 How your brain and body respond to betrayal—and how to rewire them for healing 💨 The power of somatic release and nervous system regulation to calm trauma responses 🙏 Why your faith must be part of your recovery if you’re healing God’s way 📖 How Lisa integrates Scripture, neuroscience, and soul restoration in her Marriage ReDesigned Program If you’re ready to stop just surviving and start truly healing, and you're ready to learn more about the 6-month trauma-informed, faith-based program designed to help couples rebuild trust and intimacy after betrayal - CLICK HERE Because you were never meant to heal halfway—God wants to restore your whole heart. :: NEXT STEPS: MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE
Betrayal trauma leaves deep emotional and spiritual wounds — but healing is possible. In this powerful episode, Lisa  shares five evidence-based, biblically grounded strategies to help you begin recovering from the devastation of betrayal. You’ll learn how to: Rebuild safety and stability after betrayal Reconnect with your true identity in Christ Process your pain instead of numbing it Set healthy boundaries that protect your heart Rewire your mind with God’s truth using neuroscience and Scripture Grounded in research from Dr. Bessel van der Kolk (The Body Keeps the Score), Dr. Caroline Leaf, and Drs. Cloud & Townsend (Boundaries in Marriage), this episode equips you with the tools to move from surviving to thriving — one faith-filled step at a time. 💗 Ready to go deeper? Enroll in The 7 Pillars of Healing from Betrayal Trauma — a 30-day, self-guided online program designed to help Christian women rebuild safety, identity, and trust God’s way. :: NEXT STEPS: MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE
Grief is often misunderstood in the healing journey after betrayal—but it’s absolutely essential. In this episode, Lisa  unpacks why grief plays such a central role in recovery from betrayal trauma. When infidelity or sexual addiction is exposed, the betrayed spouse isn’t just grieving an event—she’s grieving the loss of the marriage she thought she had, the loss of safety and security, the loss of identity as a cherished wife, and even the future she once envisioned. Lisa helps you understand that grief isn’t a one-time step—it’s a process. You’ll learn why moving through denial, anger, bargaining, sadness, and eventual acceptance is not only normal but necessary for true healing. You’ll also discover how couples in the Marriage Redesigned program learn to grieve together—the betrayed spouse grieving what was lost, and the unfaithful spouse grieving the false self and the destruction caused. Grief, when embraced, becomes the bridge between devastation and hope—the pathway God uses to move you from ashes to beauty. Tune in to learn how to let grief do its sacred work in your healing journey so restoration can begin. :: NEXT STEPS: MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE  
Why do some men betray the ones they love while others remain faithful? In this 12-minute mini-teaching, betrayal trauma specialist Lisa Limehouse breaks down the five core reasons men cheat—using the latest neuroscience, research, and biblical truth to uncover what’s really behind infidelity. You’ll learn how unhealed childhood wounds, emotional immaturity, lack of integrity, poor self-regulation, and disconnection from God create the perfect storm for betrayal—and why it’s NEVER the wife’s fault. Lisa explains how the brain’s reward system (dopamine) drives secret behavior, what Scripture says about moral compromise, and why heart transformation—not behavior modification—is the only real path to lasting change. If your marriage has been rocked by infidelity or pornography, this episode will give you clarity, peace, and hope for redemption. 🎯 Tune in to discover: The #1 brain mechanism that fuels cheating behavior How trauma, shame, and isolation make men vulnerable The biblical difference between remorse and repentance Why some men transform—and others repeat the cycle 💔 If you’re ready to rebuild trust and restore your marriage through true heart transformation, visit MARRIAGE REDESIGNED today. Spots for the next round are filling quickly—don’t wait to begin your healing journey. Keywords: betrayal trauma, infidelity recovery, why men cheat, neuroscience of infidelity, Christian marriage restoration, healing after an affair, rebuilding trust, repentance vs confession, marriage coaching, Marriage Redesigned :: NEXT STEPS: MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE
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