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BJJ Balance
BJJ Balance
Author: Kenneth Wilson & Mat Veiga
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© Kenneth Wilson & Mat Veiga
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Welcome to "BJJ Balance," your ultimate guide to mastering Brazilian Jiu-Jitsu and conquering life's challenges! Join hosts Black Belt Matt Veiga and Purple Belt Kenny Wilson for hilarious, insightful talks on balancing BJJ expertise with daily life.
Episodes feature the black belt sharing cutting-edge BJJ techniques, while the purple belt adds relatable perspectives and funny anecdotes. Special guests, interviews, and entertaining stories promise inspiration.
Episodes feature the black belt sharing cutting-edge BJJ techniques, while the purple belt adds relatable perspectives and funny anecdotes. Special guests, interviews, and entertaining stories promise inspiration.
123 Episodes
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This episode gets raw, unfiltered, and hilarious as we dive into everything from Super Bowl betrayal to real-life home defense scenarios that forced an unexpected apology to the No-Gi community.We talk about:• Why Jiu-Jitsu guys stopped watching “real sports”• Training Gi vs No-Gi for actual self-defense situations• Home invasion reality checks at 3AM• Competition nerves and why every man should test himself• Content creation struggles in the BJJ space• Craig Jones vs Dillon Danis super fight talk• The mindset you NEED before your first tournamentThis one blends humor, real talk, and motivation — classic BJJ Balance energy.If you train, compete, or create content in Jiu-Jitsu… this episode will hit home.👇 Drop a comment:Gi or No-Gi for real life?SUBSCRIBE FOR MORE BJJ CONTENT:Podcast clips • Competition talk • Meme culture • Real life balancePlease Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
his episode goes way deeper than competition results.We sit down with a PGF athlete and Las Vegas Kings GM - Travis Thomas, to talk about career-ending injuries, blowing out three ligaments, running out of money, rebuilding from zero, and betting everything on jiu-jitsu anyway.We get into:Triple-ligament knee surgery and the mental side of recoveryComing back to competition after ACL, LCL, and PCL reconstructionHow the PGF is evolving into a real professional leagueWhy personality, trash talk, and camera presence matter more than everBalancing competing, coaching, and being a team GMFaith-based leadership, professionalism, and building a cultureWhy jiu-jitsu is still in its early MMA eraThe uncomfortable conversations the sport needs to have to growThis is raw, honest, uncomfortable at times, and necessary if jiu-jitsu wants to become more than just a niche hobby.👇 Drop a comment if you think jiu-jitsu should be judged on entertainment, wins, or both.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
Episode 121 is a long-form, no-filter BJJ conversation covering gym culture, promotions, competition mindset, coaching philosophy, and the kind of off-the-rails tangents that only happen when you hit record and let it fly.We start with a breakdown of a real-life super fight experience and the idea of bringing authentic super-fight energy directly into local gyms. From there, the conversation shifts into leadership inside an academy, what it means to be a team captain, and how gym culture is built through accountability, motivation, and the right personalities on the mat.Mid-episode, things derail in classic fashion with the now-infamous penguin story, internet culture spirals, and brutally honest belt talk—especially the pressure shift from blue to purple belt and why that transition messes with your head more than people admit.The second half of the episode delivers serious value for competitors and coaches, including:• competition prep routines• warm-ups and mindset before matches• scouting opponents and reading brackets• ecological training concepts for kids• lineage vs legitimacy in jiu-jitsu• what actually makes a good coachAll of it wrapped in raw humor, real gym talk, and zero corporate polish.If you train jiu-jitsu, coach jiu-jitsu, or live inside gym culture, this episode will hit home.👉 Subscribe on YouTube, follow on Spotify, and check out the premium content for extended episodes.IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
In this episode of the BJJ Balance Podcast, we get real about the hidden cost of jiu-jitsu — injuries, surgeries, weight gain fears, and the mental struggle that comes when training is taken away.One of us is dealing with a scaphoid fracture, possible rotator cuff damage, and a full arm cast… which means no rolling, no lifting, and no stress relief. We talk honestly about how hard it is to stay disciplined when you can’t train, how easy it is to slip back into old habits, and why jiu-jitsu becomes such a huge part of our identity.We also dive into:How BJJ injuries really happenWhy cardio without rolling sucksThe mental health side of trainingThe fear of weight gain when sidelinedWhy jiu-jitsu is different than every other sportThis episode balances real talk, dark humor, and the kind of conversations only jiu-jitsu people truly understand.💬 Drop a comment if you’ve trained through injury🤙 Like & subscribe to support the show🎙️ Follow BJJ Balance on:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
Jiu-Jitsu is booming… but is it actually moving in the right direction?In this episode of BJJ Balance, we dive into why modern jiu-jitsu might be losing casual fans, why the UFC’s approach to grappling feels off, and why names like Gordon Ryan and Craig Jones are still carrying the entire conversation.We talk:Why leg-lock heavy matches are hard for casual viewersGordon Ryan’s legacy, teaching future & competition futureCraig Jones’ role in keeping jiu-jitsu entertainingPGF, Real American Freestyle, and missed opportunitiesGi vs No-Gi development gapsGym culture, promotions, nostalgia, and “the good times”No-gi takedowns, lateral drops, and training realitiesWhy the 6AM jiu-jitsu crew might be the most important room in the gymThis episode blends real jiu-jitsu talk, gym stories, community insight, and honest opinions — the kind you only get from people who actually train.👇 Drop your thoughts in the comments:Is jiu-jitsu heading in the right direction… or are we relying on the same few stars?🔗 Links & Sponsors👉 Website: https://www.bjjbalance.com👉 Optiva Wellness: https://www.optivawellness.com💸 Code BJJBALANCE10 to save👉 YouTube: https://youtube.com/@bjjbalance👉 Instagram: https://instagram.com/bjjbalance👉 Discord (listener questions): discord.gg/bjjbalancePlease Follow BJJ Balance on all of our socials:Tik Tok: @BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
The first episode of 2026 is here — and we’re locking in.In this episode of the BJJ Balance Podcast, we talk about injuries, mindset, faith, jiu-jitsu culture, discipline, and why 2026 feels different than any year before. From broken wrists and weight plateaus to mental resets, community, and showing up even when you’re hurt — this episode is about tightening the belt and moving forward.We dive into:Training through injuries (and when not to)Why jiu-jitsu is more than just rollingMental resets and letting go of the pastFaith, community, and personal growthWeight loss, GLPs, and honesty in fitnessAttendance belts vs earned beltsWhy showing up still matters — even from the wallWhether you train gi or no-gi, compete or just love the lifestyle, this episode sets the tone for the year.🎙️ Follow the Podcast:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj👊 Train smart. Stay disciplined. Lock in.
In this episode, Kenny and Matt explore the themes of brotherhood and camaraderie in sports, particularly in Jiu-Jitsu. They discuss the current state of Jiu-Jitsu competitions, the importance of promotion and production quality, and how to engage audiences effectively. The conversation also touches on the significance of creating personalities and rivalries in the sport, celebrating achievements, and the impact of female instructors. They emphasize the need for humor and lightheartedness in Jiu-Jitsu while addressing the challenges of ego and experience in martial arts.Takeaways-Brotherhood in sports can be as strong as blood relations.-Jiu-Jitsu competitions need better promotion to attract audiences.-The UFC should focus on engaging the core Jiu-Jitsu community.-Production quality is crucial for attracting casual viewers.-Creating excitement in events can draw in more fans.-Jiu-Jitsu personalities can help grow the sport's popularity.-Rivalries and storylines can enhance viewer engagement.-Celebrating achievements in Jiu-Jitsu fosters community spirit.-Female instructors bring unique perspectives and skills to Jiu-Jitsu.-Ego can hinder growth and learning in martial arts.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
Are influencer belts and fast-tracked promotions ruining Brazilian Jiu-Jitsu? In this episode of the BJJ Balance Podcast, we dive into one of the most controversial conversations in modern grappling: the legitimacy of belt promotions in the social media era.With the rise of superfight invitations, PGF qualifiers, creator-led gyms, and viral competitors, we’re seeing more athletes promoted faster than ever — sometimes skipping the traditional grind under established professors. Is this evolution of the sport, or is it watering down what belts truly represent?We discuss:• How influencer promotions are changing belt legitimacy• Whether competition success should outweigh training time• Why lineage still matters in jiu-jitsu• The difference between real skill and perceived rank• How amateur superfights compare to pro events• PGF qualifiers and what they mean for modern competition• Why “fame belts” are becoming a controversial topicIf you’ve ever questioned how belts are awarded or wondered if jiu-jitsu promotions are losing credibility, this episode answers the hard questions no one wants to say out loud.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
From Christmas light disasters and gas station nachos to the real Jiu-Jitsu GOAT debate… this episode goes everywhere. Matt and Kenny talk about maxing out ladders for “forever lights,” free knives and Jordans, Kenny’s old DJ life, celebrity Jiu-Jitsu (Tom Hardy, AC Slater, Ashton Kutcher), and then dive into who actually belongs on the BJJ Mount Rushmore. Timeline-1They break down Hodger Gracie vs Buchecha resumes, ADCC finish rates, IBJJF world titles, and why the fourth “no-gi face” might still be up for grabs. Names like Marcelo Garcia, Andre Galvão, Leandro Lo, Eddie Bravo, Tom DeBlass, Craig Jones, B-Mac/PGF and more all get thrown into the mix as they talk impact versus just competition results. Timeline-1Listeners also sent in some wild questions:Which side should your belt bar/stripes sit on?Do big guys hate when small guys pull guard and spam triangles?Is it okay to switch gyms at purple belt?And Matt drops a legendary story about a team completely imploding from relationship drama at “team barbecues.” Timeline-1Plus: Thanksgiving food talk, gas station nachos, Starbucks baristas with moon tattoos, and which teammate Matt would choke unconscious in front of their significant other (with love). Timeline-1If you train Brazilian Jiu-Jitsu, obsess over memes, or argue about GOATs in the gym lobby, this one’s for you.In this episode:Christmas light horror story & $800 “forever lights” mistakeFree knives, Black Friday Jordans & sponsor loveKenny’s DJ background, vinyl collection & one-ear headphone breakdownShaq, Carter Cruise and why people get obsessed with new identitiesHodger vs Buchecha and the BJJ GOAT conversationBuilding a Jiu-Jitsu Mount Rushmore (Helio, Royce, Hodger/Buchecha + a no-gi future?)Purple belt loyalty & when it’s okay to switch gymsGym relationship drama and how it nuked an entire teamListener Q&A: belt bar etiquette, smalls pulling guard on bigs, choking teammates in front of their familySupport the show & follow us:Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjjDrop your questions in the comments for a chance to be featured in the next listener Q&A!
Welcome back to Episode 113 of the BJJ Balance Podcast!This Thanksgiving special is PACKED — fatherhood lessons, jiu-jitsu parenting struggles, Super Cup competition stories, celebrity black belt debates, Gordon Ryan drama, and everything in between. Whether you're listening on the road to family dinner or trying to hide from your crazy uncles, we’ve got you.In this episode, we cover:🥋 How to help your kid bounce back after a tough jiu-jitsu loss🔥 Super Cup recap — Team No Sleep dominates again🤼 Ashton Kutcher’s black belt & the “celebrity jiu-jitsu” controversy💥 Moneyberg & Gordon Ryan discourse👊 Handling haters who say jiu-jitsu is “fake”🧠 Competition mindset, game-planning & leveling up your strongest moves🤖 AI’s future role as jiu-jitsu coaches😂 Back takes, Thanksgiving chaos, and uncles talking recklessIf you train BJJ, coach kids, compete, or love jiu-jitsu culture, this episode hits every angle — humor, real talk, advice, and technical gems.👍 LIKE if you’ve ever dealt with a family member talking trash about BJJ🔔 SUBSCRIBE to support the fastest-growing jiu-jitsu podcast🗣️ DROP A COMMENT: What’s your take on celebrity black belts?Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj00:00 — Thanksgiving intro & gratitude message
In this week’s episode, Matt and Kenny go FULL CHAOS — sick-day mustaches, serial-killer ancestors, handlebar identities, WWE-style super-fights at 6am, and somehow… some of the best Jiu-Jitsu advice you’ll hear all year.This one is absolutely unhinged and absolutely BJJ Balance.🔥 In This Episode We Cover:🟦 1. The REAL Reason White Belts Quit Jiu-JitsuThe guys break down one of the most important topics in all of Brazilian Jiu-Jitsu:👉 How to retain new students — especially introverts👉 Why pairing matters👉 How upper belts should treat trial students👉 Clicks, class culture, and the “prison yard effect”👉 The coach’s responsibility vs the students’ responsibilityThis segment alone is huge for BJJ school owners, professors, coaches, and anyone trying to build a strong gym culture.🟥 2. Craig Jones, Makachev, and Jiu-Jitsu vs MMA RealityWe get into:• Whether Craig’s jiu-jitsu works on Islam Makachev• Anti-wrestling vs pure grappling• Weight differences• CJI vs ADCC and how future seasons might play out• Why the Mo & Craig alliance matters for the sportFans of ADCC, CJI, UFC crossover grapplers, and No-Gi strategy will love this part.🟩 3. Big Guy Jiu-Jitsu: What Actually WorksKenny breaks down the #1 big-man skill that changed everything for him (and it isn’t pressure).The guys discuss:• Patience as a weapon• Cooking opponents from side control• Learning from higher-weight black belts• How game development changes by size and agePerfect for anyone 200lbs+ trying to tighten up their top pressure and passing.🟧 4. Listener Q&A (Wild Edition)Includes:• Rolling with black belts — etiquette & rules• Competing at each belt level• How many tournaments per belt?• Retention mistakes that ruin gyms• “Fried chicken tier list” (yes, really)• The most deranged FMK question in podcast history• Mustache super-fights, cuckwall origins, and more madness💬 Why People Love This Podcast:Listeners tell us every week:👉 “You guys are the only BJJ podcast I never miss.”👉 “It feels like hanging out with my teammates.”👉 “Funny as hell, but also real Jiu-Jitsu advice.”👉 “Every Tuesday like clockwork.”We appreciate all of you.🎧 Listen, Subscribe & Join the CommunityIf you love Brazilian Jiu-Jitsu, gym culture, competition talk, and pure comedy mixed with real technique and life advice… you’re in the right spot.Subscribe for more episodes every Tuesday.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
Welcome back to the BJJ Balance Podcast — where real talk meets the mats! In this wild episode, Kenny and Matt dive deep into everything from training injuries and peptide recovery to midlife career shifts, the return of Craig Jones Invitational 3, and Ronda Rousey’s ongoing meltdown.We cover:🥋 Rib injuries, Epsom salt baths, and how to actually use BPC-157 peptides for recovery🚔 Kenny’s shocking idea to become a cop — and why every officer he talked to said do it💀 SWAT raid stories, close calls, and what it really means to balance danger and family💬 Craig Jones & Mikey Musumeci tease CJI 3 — is it really happening?🔥 Ronda Rousey vs. the world — why fans turned on her and what humility in defeat really means💡 Listener Q&A: BJJ nemesis rolls, turtle vs. closed guard, and how to stay motivated to trainWhether you’re into Brazilian Jiu-Jitsu, peptides for recovery, or just love honest podcast banter, this one hits everything from mat talk to mindset.👊 Subscribe for weekly BJJ discussions, real-life stories, and listener questions from the BJJ Balance community!📺 Watch full episodes & clips: youtube.com/@bjjbalance🎧 Listen on Spotify & Apple Podcasts — video available on Spotify!📱 Submit listener questions on Instagram: @bjjbalancepodPlease Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
From Christmas chaos and dad jokes to Ronda Rousey calling out Joe Rogan, this episode takes a hilarious and brutally honest dive into life, jiu-jitsu, and manhood. Kenny and Matt talk about what it means to chase glory in your youth vs. building longevity later in life, plus how 40-year-olds can train BJJ while balancing work and family.But it doesn’t stop there—things get wild with listener “Would You Rather” questions that go completely off the rails (you’ve been warned). 💀🔥 In This Episode:Ronda Rousey’s viral comments about Joe Rogan and women’s MMAMcKenzie Dern’s big win & Kayla Harrison fight talkPGF qualifiers and future competition plansThe debate: early glory vs. late-life success in jiu-jitsu and lifeAdvice for 40-year-olds starting BJJNSFW listener questions that had us crying laughing 🤣👊 If you’re into:Brazilian Jiu-Jitsu podcasts, BJJ humor, Joe Rogan MMA drama, blue belt struggles, or balancing fatherhood and training—this episode’s for you.📺 Watch the full episode on YouTube: youtube.com/@bjjbalance🎧 Listen everywhere podcasts are streamedPlease Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
Halloween might be the #1 sex night of the year (fight us 😅). We kick off with spicy Halloween takes, then break down UFC heavyweight chaos (Aspinall vs Gane, Jon Jones, Alex Pereira), the Mackenzie Dern title win and a potential Ronda Rousey comeback. We also unpack the Craig Jones / B-Team split, and finish our Blue Belt → Purple Belt arc: dirty-blue mindset, learning speed, half-guard game, pressure, “don’t let them download your power,” coaching at comps, and community Q&A.If you train Brazilian Jiu-Jitsu (gi or no-gi), you’ll snag practical mindset upgrades—especially if you live in half guard (lockdown, deep half, dogfight, X). Plus: Checkmat Murrieta vs Menifee, Team No Sleep, and why blue belt is the most fun belt in BJJ.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjjIf you dig the show, like, comment, and subscribe—and drop a listener question for next episode!
In this episode of BJJ Balance, Kenny and Mat kick things off with a hilarious talk about beards, elf books, and random life tangents before diving into real-world jiu-jitsu topics that every grappler can relate to.They talk training motivation, diet struggles, favorite foods, and how gaming actually parallels jiu-jitsu progress. Then, the guys tackle listener questions about ego on the mats, competition mindset, rolling with moms, and the biggest pet peeves in BJJ.This one’s equal parts funny, honest, and brutally relatable — from beard oil to bad etiquette, no topic is safe.👊 Subscribe to BJJ Balance for weekly conversations about jiu-jitsu, fatherhood, mindset, and the culture that keeps us rolling.🎧 Available on YouTube, Spotify, and Apple Podcasts.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
In this episode of BJJ Balance, we continue the Blue Belt Survival Guide series — diving deep into what it really takes to grow at blue belt. We talk about hitting plateaus, dealing with burnout, and finding ways to break through the “Blue Belt Blues.” 💪From training stories with JB, to wild real-life encounters, MMA debates about Alex Pereira, Jon Jones, and pound-for-pound greatness — this episode blends humor, mindset, and honest jiu-jitsu talk from the mats.Whether you’re a new blue belt wondering how to keep improving or a seasoned grappler reflecting on your own journey, this one hits home.IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
In Episode 106 of the BJJ Balance Podcast, Kenny and Mat mix internet chaos with jiu-jitsu wisdom. From wild OnlyFans headlines and MMA/BJJ news to throwback 90s arcade nostalgia, this episode blends serious talk, laughs, and listener-submitted questions from the community.🔥 Highlights:Internet culture, MMA drama, and BJJ news updatesHilarious 90s nostalgia and arcade-era storiesReal listener questions on jiu-jitsu training and mindsetAdvice for improving your BJJ game and staying consistentAuthentic conversation on balancing life, martial arts, and contentWhether you’re a jiu-jitsu practitioner, MMA fan, or 90s kid, you’ll find something to relate to in this one.👊 Subscribe to the BJJ Balance Podcast — where real talk meets Brazilian Jiu-Jitsu culture every week.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
In this episode of BJJ Balance, we kick off our Blue Belt Survival Guide series by tackling one of the toughest phases in jiu jitsu: the infamous Blue Belt Blues. Mat (second-degree black belt) and Kenny (blue belt with four stripes) dive deep into the mindset, struggles, and breakthroughs that define this belt rank.From handling competition nerves, ego battles, and rolling etiquette to developing your own game plan and identity, we share insights that every blue belt (and beyond) will relate to. Whether you’re struggling to stay motivated, building your style, or looking for encouragement to push forward, this episode will help you navigate the journey.💪 Topics include:The challenges and mental traps at blue beltDeveloping your game and finding your styleCompetition nerves, pressure, and growth mindsetRolling etiquette, friendships, and reinvention on the matsWhy takedowns and stand-up should matter in jiu jitsu trainingHonest listener Q&A on legacy, etiquette, and kids starting jiu jitsuThis is the real talk every blue belt needs to hear. If you’ve ever thought about quitting or questioned your progress, you’re not alone.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
In this episode of the BJJ Balance Podcast, Kenny and Mat dive into a mix of laughs, stories, and jiu-jitsu insights. From the latest Moneyberg controversy in the BJJ community to raw conversations about coaching philosophy, training updates, and competition prep, we cover it all.We also get into merchandise preorders, podcast growth, and social media criticism—plus some hilarious tangents about gaming, Halloween costumes, and childhood memories. This one’s packed with both jujitsu wisdom and off-the-mat banter you don’t want to miss.🔥 Topics in this episode:Fitness updates, tattoos, and rolling storiesJiu-jitsu coaching advice when time is limitedTrust, communication, and learning on the matsWrestling & hip-hop Hall of Fame picksParenting concerns and growing up storiesBehind-the-scenes podcasting and audience interaction👉 Whether you’re here for the jiu-jitsu talk or just love the authentic banter, this episode delivers.Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj
After a conversation with Craig Jones, we couldn’t help but imagine what the craziest version of CJI 3 (Craig Jones Invitational 3) might look like. While nothing official has been announced, this episode is all about dreaming big, speculating boldly, and building the wildest grappling event possible.From regional team rivalries and Olympic-style formats to super fights, charity matches, and over-the-top showmanship, we lay out our vision for how CJI 3 could change jiu-jitsu forever.🔥 Episode Highlights:After speaking with Craig Jones: our speculation on CJI 3 (16:33)Big ideas and improvements for the next event (19:42)Country-based teams & Olympic-style grappling (25:15)Super fights, charity matches & fan-driven matchups (27:19)Innovations that could flip jiu-jitsu on its head (31:13)👉 What’s YOUR dream version of CJI 3? Drop your craziest ideas in the comments!Please Follow BJJ Balance on all of our socials:IG: @BJJBalanceDiscord: discord.gg/bjjbalanceTik Tok: @BJJBalanceYouTube: YouTube.com/@BJJBalanceKenny IG: @FreakPartyBJJMatt IG: @oss_nation_bjj




