BPFitness Explores

With this pandemic giving all of us time to think, I wonder what new and profound information will be revealed as to what it means to be truly healthy.

My first ever episode. Lots of ums and ahs in it but got to start somewhere. I did an 8 mile hike. At the 4 mile marker I sat down and recorded this episode and my thoughts on the current situation we find ourselves in. It was raining so you'll be able to hear it but it adds another layer to the mountain series.