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Baby Adults with Katie and Matt
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Baby Adults with Katie and Matt

Author: Katie Sanchez and Matt Medlin

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Katie and Matt explore the transition to “real” adulthood. Relationships, dating, mental health, existential crisis, relationships with fitness/food/money, and everything in between. Nothing is off limits… except sports. This is not a sports podcast.
28 Episodes
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This week on Baby Adults: Is “few” three, or four? What is “several”? Featuring Katie’s childhood logic and Matt’s incredulity. After that, we explore weekend trips! Why they’re important, how we’re trying to be better at spending money on ourselves and our tips for making your own plans!
Today, we’re tackling the age old question: why is it SO hard to make friends as an adult? Katie and Matt discuss what it takes to make friends - what made it so easy as a kid, being in the same boat, and the societal rules keeping us all awkward. We talk about methods we’ve tried to make friends so far, and where we’re hoping to make friends in the future!
Today, we’re having girl dinner! Not really, but we’re discussing girl dinner - what makes it, what it really is, how it started, and its impact on society throughout the years- in ways that might surprise you! Katie explains what girl dinner was to her before being in a relationship vs after, similarities to intuitive eating, and the damaging side of girl dinner. Matt explores the relationship boys have to girl dinner (and dinner in general) and why anyone should be allowed to have girl dinner, whenever! Finally, Katie and Matt share tips on how to keep your independence while also having a shared experience at mealtime. Also featuring: The funniest (or worst) prank Katie has ever pulled, Popeyes girl dinner dish, and why you should add a vegetable to your meal Be friends with us! Instagram: @babyadultspodcast Tiktok: @Katie_and_Matt
Today we’re talking about social media - the good, the bad, and the ugly. We walk through our perspective on how social media has shaped our lives and our habits for the better (and worse). This includes: * Tips on how to have a healthy relationship with it * Why you need to be vigilant of influencers * How it can affect you without even realizing it. * Navigating positive and negative effects. * How TikTok created a whole new world for social media. * Hate comments * And how to be selective with content Thanks for being here! Let us know if you have any tips for social media! Instagram: @babyadultspodcast TikTok: Katie_and_Matt
On today's episode, we talk about navigating our first month of living together! We’re talking housework, money, routines, and our favorite moments so far! Also, a rousing discussion about the concept of girl dinner, gender roles and Katie’s latest fashion hack. Also: being a safe place for your partner❤️ Thanks for being here, we appreciate you! Instagram: @babyadultspodcast TikTok: @Katie_and_Matt
Welcome back to part 2! Join us for a deeper dive into the *magic* behind the Disney College Program🐭! Hear about everything you ever wanted (or didn’t want) to know about: * Why it was so hard to get days off * The difference between Disneyland and DisneyWorld (spoiler: it’s money) * The terror of being termed😱 * Matt and Katie’s day to day horrors * Disney’s absolute savagery for being on time * Gaming their genius break system🙌 * Why Katie is sad she never got bun prep! * Why events were the highlight of Katie’s program - and Matt’s one major regret * Going to class at Disney (it’s worth it)! * Our behind the magic opportunities📽️ * Donald Duck is a girl!?🦆 * Space mountain with the lights on💡 * Adventures in LA!🎥 * Where the cast members disappear to in the park 👀 * Takeaways from the program * The big question: do we recommend it??
Today we’re bonding! Join us as we discuss our concurrent experiences at the legendary Disney College Program! Come with us on a journey from why we decided to apply, what our first days were like, Katie’s casting adventure, Matt’s hollywood dreams, and *super secret deets on disney behind the scenes*! Join us for all the Disney tea! Follow us for more! Instagram: @babyadultspodcast TikTok: @Katie_and_Matt
Today on the podcast, it’s triple B! Bagels, Books and Bedding! Join us on our eventful bagel date night and thoughts on future dates, our latest book recommendations and our favorite sheets in the whole world!
We have a life update for you on our move! Spoiler alert: we’re exhausted. Join us as we walk you through how much we’re doing to prepare for our big move and the WILD amount of brain space (and energy) we’re using on it all. Also: why we’re getting movers next time, what happens when you miss a date night, how to support your significant other during a hard physical challenge, and how we supported each other during the legendary tv fiasco! Finally, how to keep moving from being the third wheel in a relationship! Thanks for being here everyone!
Today on the podcast, it’s our anniversary! celebrate with us as we walk you through the whole thing, from making a reservation ONE YEAR in advance (almost) to the entire three hour event which included: a bread battle, a 9:30 dinner (basically bedtime) and an entire cow! Was it worth it? Tune in to get our take! After story time, reminisce on our favorite moments of the last year: re-bottling wine, lunch under the eiffel tower, sleeping in jeans, pb&j and bangs in disneyland, the terrors of camping and why we wouldn’t change a thing❤️ Instagram: @babyadultspodcast Tiktok: @Katie_and_Matt
Today on the podcast, Matt interviews Katie about habits! How you form them, their true power to change your life, and our favorite habits. You’ll hear about journaling, gratitudes, consistency over perfection, and quieting the noise in your head. Learn more about self improvement with us, and pick up a new habit! Resources: Shelby Sacco Sad to Savage Website: https://sad2savage.com/ Habit Tracker: https://shorturl.at/emMNT Instagram: @babyadultspodcast TIktok: @katie_and_matt
Trigger Warning: discussions about eating disorders. In this episode, we dive into an incredibly personal story about our relationship with with food: everything from how we grew up with it, how it impacted us and our earliest memories. Plus, Matt talks about when he first knew there was a problem with food, his eating disorder experience, the impact of media, insecurity, how his life was saved, and the path to recovery. Resources: National Eating Disorders Association: https://www.nationaleatingdisorders.org/ Book: Loving Someone With an Eating Disorder: https://a.co/d/6eQQLJu Instagram: https://www.instagram.com/babyadultspodcast/ Tiktok: https://www.tiktok.com/@katie_and_matt?is_from_webapp=1&sender_device=pc
Get ready everyone…we’ve got a BIG life update for ya! we’re talking about how we came to this decision, including: the saga of grandma’s house, roommates, “how about no rooms instead”, and rearranging furniture! Then: questions you should ask before you move in together! Also: a lesson in communication and putting the “team” first in the relationship.
This week, we go on the worlds longest tangent! But we (eventually) discuss our favorite trader joe’s meals, the best deals at costco, the concept of “why spend money if it’s already spent”, our favorite chicken sauces, how trader joe’s has mastered the art of frozen food, why women should ACTUALLY be the leaders, the injustice of some jobs being more “valuable” than others, stalking the Cal Poly parents page, and Katie’s pioneer woman era!
2024? psh, that can’t be a real year. Join us as we reflect on the last year, get our Lindsay Lohan movies mixed up, give the best miranda cosgrove impression, provide the plot of freaky friday 2, the science behind hair, and set some goals for ourselves for the upcoming year! Will katie do a double pirouette and nail her morning routine? how many books will matt really read? Will he Ted Lasso himself? Find out, and sorry to our moms for swearing.
This week, we’re being pulled in TOO many directions. Join us as we talk all about our holiday stress, and why self care is even more important at this time of year, and how to take things off your plate. We discuss why your problems are valid, putting things off to the weekend, responding with kindness in relationships, the trust bank, reparenting, and remind ourselves that boundaries are important. Remember: no is a complete sentence!
This week, we have a mini Christmas movie marathon! Turns out, they’re WAY weirder than you remember. Katie discovers the true meaning of The Santa Clause, and Matt is shocked these ever made it to production. Also featured: navigating the holidays in a serious relationship, Christmas list chaos, adventures in the library, and a shoutout to the one and only T Swift and Ludacris!
This week, we’re getting vulnerable. Gear up for a heavy one with us as we dive into our past relationship with alcohol, hard truths, why it’s easier to make friends while drinking, what made us both want to stop, how it’s affected our lives today, and whether or not we actually even want it anymore. Enjoy!
This week on Baby Adults, we talk about Thanksgiving being the worst holiday, the ideal potluck, appreciation of the little things, check-ins, and how gratitude has impacted our relationship with each other and ourselves!
Sometimes, you’re just having one of those days. Today we talk about why it’s ok to rest, how to be ok with not being ok, and the healthiest way to deal with feeling just “bleh”.
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