Back Up

Rich, by definition means existing in plentiful quantities; abundant. So abundant like the melanin in black skin. The abundance of our coily/curly hair. The abundance of cultural variety and depth across Africa and the African diaspora. The plentiful nature of our land, minerals and jewels. Blackness is richness, is wealth, is abundance. And in my opinion the teaching that this is not true has been the biggest whitewash in history.

Get in, loser. We're taking care of our spirits. 

Some of the biggest lessons come from the smallest things, but that doesn't diminish the lesson. The lesson being one of celebration. Celebrate yourself at every step you take, with every bit of growth - it's good for you and gives life that extra shine. Hosted by Luyanda D. Mastered by Frank O'.

Go figure, we're always triggeredCould these be more than just psychological setbacks? Are they really as bad as we've made them seem? Life could be about growth and progress so how do triggers play their role in that? Hosted by Luyanda, Mastered by Frank O'

Life somehow expects us to do everything but also do nothing. "Let go and Let God" vs "God doesn't help those, who don't help themselves". And that's just within religion. What is the line between and when do we draw it? Hosted by Luyanda. Mastered by Frank O'.

Are emotions more than just that? What if you could use your emotions to add to your life and not just cause despair and confusion? It's a lot simpler than it seems. 

How much space do you allow yourself to take up in your own life?  How many minutes of your day go towards doing something only you want to do?Life can be incredibly demanding and you can find yourself living for everyone except yourself. Time to back up  from life and take steps towards making it yours again. 

Keep a look out for updates on upcoming episodes on Instagram @luyanda.dlungwana