First podcast of the year. It’s one of those days. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backinthegrooveagain/message
Time to check our attitude........ --- Send in a voice message: https://podcasters.spotify.com/pod/show/backinthegrooveagain/message
I talk about my aha's from my latest trip to Costa Rica. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backinthegrooveagain/message
I share my observations about eating or not eating. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backinthegrooveagain/message
If you want to challenge yourself go to a different country all together. Let's talk 'crazy'. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backinthegrooveagain/message
In this episode I talk about how culture affects our concept of age. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backinthegrooveagain/message
Reduce your stress over the holidays. Follow these simple suggestions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backinthegrooveagain/message
There's a time for everything and everything has it's time. So in the mean time, life is great! --- Send in a voice message: https://podcasters.spotify.com/pod/show/backinthegrooveagain/message
Maybe you need to get lost.... to get some perspective on life. I talk about the interesting ways we can view life when we get lost. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backinthegrooveagain/message
I wonder why we do what we do. Is it any of their business why we do things? --- Send in a voice message: https://podcasters.spotify.com/pod/show/backinthegrooveagain/message
Talking about disappointing others is not easy. Let's talk about. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backinthegrooveagain/message
For a brief moment I was feeling like a looser wishing I had done things 20 years ago, instead of now. So, this audio will provide you with some tips to over come that looser feeling. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backinthegrooveagain/message
In this episode I talk about those ugly inner voices that harass you after a major you've made a huge decision. This podcast provides you with tips on calming your inner voice. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backinthegrooveagain/message
What is really holding you back from doing what you truly want to do? Are you paying attention? --- Send in a voice message: https://podcasters.spotify.com/pod/show/backinthegrooveagain/message
How often do you listen to others, or that you 'hear' other's opinion, instead of listening and paying attention to your thoughts and your ideas? --- Send in a voice message: https://podcasters.spotify.com/pod/show/backinthegrooveagain/message
In this episode I talk about this importance of being focused on completing things and having fun. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backinthegrooveagain/message
I talk about the idea of self, without material goods. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backinthegrooveagain/message
In this episode I talk about mental health, wellness and the importance of getting help when needed. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backinthegrooveagain/message
Are fears keeping you stuck or are they protecting you? Let's talk about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backinthegrooveagain/message
In this podcast I talk about making a difference and suggest a few ways to do so. --- Send in a voice message: https://podcasters.spotify.com/pod/show/backinthegrooveagain/message