On this week's episode, Hilda Dunford shares her journey as a mother of a special needs child, focusing on the resilience and independence of her blind son. She delves into the challenges and triumphs of parenting a blind child, emphasizing the importance of community support and the beauty of the blindness community on social media. Hilda discusses the complexities of managing her child's medical condition, including septal optic dysplasia, and celebrates his growing independence in medicati...
Atoya Burleson is an entrepreneur, podcast host and influencer whose impact expands multiple generations. As an accomplished educator, motivational speaker, athlete, coach, wife and mother of 3, Atoya encourages balance and empowerment. She’s appeared in top influencing events while continuing to run the successful podcast, insideLINES. The show provides insight from professional athletes' wife’s perspective, while shining a light on women climbing the corporate ladders, and celebrating women...
On part 3 of the Enneagram Series with Jenn Whitmer, we dive into the heart triad, 2-3-4s, and the head triad, 5-6-7s and discuss how they show up in relationships and approach conflict. Jenn Whitmer helps teams and leaders solve conflict, cultivate communication, and create empowered teams. Keynote and TEDx speaker and consultant, she talks about hard topics with infectious joy. Through working with Jenn, people improve communication, work through conflict, and build self-awareness with the...
On part 2 of the Enneagram Series with Jenn Whitmer, we discuss the three centers of intelligence and conflict resolution styles of each Enneagram number. Then, we take a deeper dive into the 8-9-1 triad and discuss how they show up in relationships and approach conflict. Jenn Whitmer helps teams and leaders solve conflict, cultivate communication, and create empowered teams. Keynote and TEDx speaker and consultant, she talks about hard topics with infectious joy. Through working with Jenn, ...
Don’t we want to know why we do what we do? People’s personalities are endlessly fascinating, but I also know it seems hard to get a handle on how we use personality knowledge to improve our lives. The Enneagram is a powerful personality framework that shows us why we feel, think, behave the way we do. Not just what we do, but the deep motivations of our personality. This week on the podcast, we are joined by Enneagram expert, Jenn Whitmer for a 3-part series all about the Enneagram, starting...
Natalie Rose Allen is a Registered Psychotherapist, Certified Nutrition & Fitness Coach and has a Masters Degree in Clinical and Counselling Psychology. She created Wellness Workshops & Counselling Programs after recovering from 10+ Years of Disordered Eating. Based in Toronto, her goal and passion is to create a safe space for anyone in need; to help improve the relationships we have with food and our bodies.
Sinead Sharkey-Steenson is The Career Elevator Coach at Generation Women where she helps women get the promotions and pay rises they deserve. Passionate about equality and seeing more women in leadership, Sinead blends practical strategies with simple mindset tools to achieve amazing results…with several getting over 100% pay rises and multiple promotions! To date, she’s helped close to 10,000 women take a step up. Sinead draws on over 20 years of corporate experience in HR, Leade...
Nadia Felsch is a Nutritionist who loves food and has a university degree in health science. She's a proud Intuitive Eating Counsellor and Health at Every Size® encompassing-Nutritionist. (Translation: no diet culture or weight loss diets here). In this episode, we reject the diet culture, make peace with food and honor your hunger.
Tracy Litt is a sought-after success mentor for visionary women leaders that are navigating huge paradigm shifts and elevating to the next level themselves, so they can seamlessly generate the next level of their impact, wealth, and holistic success. Tracy is a certified mindset coach, spiritual advisor, rapid transformational hypnotherapist, best-selling author, and TEDx speaker. She is the Founder of The Litt Factor, and creator of Mind Magic ®, a proven methodology that...
Karen McMahon is a Certified Relationship and Divorce Coach and Founder of Journey Beyond Divorce. Karen leads a team of divorce coaches in supporting men and women around the world to become calm, clear, and confident as they navigate divorce. Karen began divorce coaching in 2010 after recognizing that the pain of her divorce led her on a transformational journey into an incredible new life. During her three-and-a-half-year tumultuous divorce, Karen had a laser focus on healing a...
On this week's episode we have Klara, a people-pleasing expert and codependency recovery coach. She helps empaths and highly sensitive people (HSP) build confidence, set boundaries and recover their identity by shifting their focus from others back onto themselves. Listen in to hear Brianna and Klara discuss losing your identity, the motivation, signs, and indicators of people-pleasers and how to recover your identity. Klara's Instagram: @fittingrightin
Victoria Perera is an influencer with over 100,000 followers, who let the World see her transgender transition story. Listen in to how she conquered her fears to live her truth.
Listen in to today's episode with Ashlee Hoelck, a trauma coach. You will hear her story, life, journey, and how she entered and exited an abusive and toxic relationship. Ashlee helps women who are stuck living in the fear and anxiety of their trauma from abusive or toxic relationships. Hear how she lost her self-worth, value, and self-love but through practice, she regained a stronger and more powerful self. She shares her steps and experiences of progress, trials, errors, and why she now co...
We asked our followers what they would want to know some a professional makeup artist and did a whole podcast around that. How do I start a beauty routine if I don't have one? What's the order for applying different products? How many times a day should I be washing my face? Should I pop my zits? What's the best sunscreen for my face? What's the best sunscreen for my body? Where should I be applying sunscreen? Can I wear foundation every day? How do I stop it from slipping off? How do ...
Dr. Elizabeth Fedrick is a Licensed Professional Counselor and owns two group private practices in Arizona. Dr. Fedrick has a doctoral degree in Psychology, as well as a master’s degree in Professional Counseling from Grand Canyon University. She is trained in various therapeutic modalities and specializes in relationships, attachment, anxiety, depression, and trauma. In addition to providing therapeutic services, Dr. Fedrick teaches psychology courses for Grand Canyon University. She also ho...
Heather is a Pacific Northwest native who has grown her career and family in the heartland. Heather is a single mom who holds an MBA with 20+ years of experience in technology sales and leadership. She is a cancer warrior, Killiamjaro climber, yogi, and dabbles in career coaching/mentoring in her spare time. Listen in as Brianna dives into Heather's journey and how her life experiences propelled her into taking back control of her own life.
Sandra Chuma is an entrepreneur, speaker, coach, podcast host, and award-winning documentary filmmaker. She is the Founder & Chief Creative Officer of WORTHY, which is a platform focused on helping women stop procrastinating on their dreams, and take confident action towards creating a life they love without overwhelm. Raised in a tiny mud hut in Zimbabwe with no running water or electricity, Sandra has never been one to let circumstances define her. Through hard work, and support from h...
After building a 7-figure business at the age of 19 where she helped clients find their external home in real estate, Stacy Bahrenfuss now guides women leaders to their internal home. Known as The Truth Teacher, and a visionary intuitive, Stacy is the Founder of The Truth Teachers and works privately consulting 7- and 8-figure women leaders and their teams, leading them to activate all of their power and accelerate their success personally and professionally. Stacy and her Truth Teachers are ...
Jennie Mac is a rising TikTok beauty influencer, make-up artist, content creator, and mom of three. She was a paralegal for over 10 years, sold real estate, and did freelance work as a makeup artist for proms and weddings. While at home during COVID, she took to TikTok here and there in her free time as a way to express herself, creating dance videos and doing makeup tutorials. One day she decided to quit her job as a paralegal and try to make something of herself through her makeup videos. L...
Kat is a Nashville native who loves matcha lattes, laughing loudly, and celebrating the ability to move her body. She was drawn to this work through a personal journey of self-discovery that happened when she stopped trying to find happiness through things that watered down the best parts of who she is. Kat learned that what she needed was a soft place to land- somewhere to show up, be seen, and cared for not despite her imperfections but for them. She has since found that many of us have nev...