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Showing time-starved fempreneurs how to do more with less. In this podcast, we look to simplify a different area of your business and life each week so you can experience more happy with less hustle.
131 Episodes
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Is balance really a myth? In this episode, I’ll share why balance does exist—and how you can find it. Tune in for practical tips and mindset shifts that will help you stay balanced, aligned, and at peace, even during your busiest seasons. Whether you're juggling work, family, or personal goals, this episode has you covered!WHAT YOU'LL LEARN IN THIS EPISODE: Why balance isn’t a myth and how to redefine it for your life.Simple strategies to stay grounded and aligned during busy seasons.The...
In this episode, I’m getting real about the power of letting go—whether it’s rethinking the traditional Thanksgiving, stepping away from something that used to light you up, or embracing changes that feel scary but necessary. I’ll share personal stories and lessons I’ve learned about breaking free from the “shoulds” and creating space for more joy, clarity, and alignment in your life. If you’ve been feeling stuck or overwhelmed, this episode will give you the inspiration and tools to let go o...
Ever feel like the hustle and bustle of motherhood has left your creativity on the back burner? Melissa Lorena, also known as The Imagination Coach, is here to help you dust off those big ideas and rekindle your spark.Melissa is the author of Fertile Imagination and the host of Mom Founder Imagination Hub, a podcast designed to inspire moms to dream boldly. In this episode, we dive into the power of imagination, how it helps you thrive as a mom, and why creativity isn’t just for kids.What You...
What if you could simplify your holiday season without sacrificing the magic or fun? In today’s episode of Balancing Busy, I’m sharing my go-to holiday hacks and tips that I’ve learned over the years to help make the season smoother, more joyful, and way less overwhelming.Whether you’re hosting the big family gathering, juggling a busy work schedule, or just trying to make it to January with your sanity intact, these strategies are for you. So grab a hot chocolate, settle in, and let’s talk a...
Teaching kids to serve isn’t just about helping others—it’s about transforming their lives and building a strong, connected family culture. In this episode we’re exploring why service is one of the most impactful gifts you can give your children. From boosting their confidence and mental health to teaching empathy and fostering a sense of purpose, service has the power to shape your kids into kind, capable, and compassionate individuals.Things you’ll learn in this episode:How service can redu...
Anxiety is something we’ve all faced, whether as fleeting moments of worry or more persistent struggles. But when it’s our child dealing with anxiety, it can feel especially overwhelming. How do you guide them through those big feelings while fostering resilience? This is part two of my conversation with Dr. Ortiz and it gave me powerful insights, and I’m excited to share them with you. (If you missed part one make sure you go back and listen-it's packed with powerful tips!) AFTER YOU LI...
Parenting today feels like a high-stakes juggling act. With social media, smartphones, and an overwhelming pressure to do everything for our kids, many of us feel like we’re barely keeping up. What if I told you there’s another way—a way that lets you do less while actually raising more resilient, confident kids? That’s exactly what my guest, Dr. Camilo Ortiz, shared on this episode of The Balancing Busy Podcast.Dr. Ortiz is an associate professor of psychology at Long Island University Post ...
I’m diving into the unexpected perks of being a working mom and how it’s impacted my kids' confidence, resilience, and independence. Reflecting on my own parenting journey, I’m sharing the lessons I’ve learned about fostering problem-solving skills, self-reliance, and a love for learning in my children. Join me as I explore the hidden strengths we working parents bring to our families and share practical tips to help our kids thrive in today’s world.AFTER YOU LISTEN: Get on the list for ...
In this episode of Balancing Busy, I'm joined by money coach Hanna Bier, who specializes in helping people build a positive, empowered relationship with money. In this conversation, we explore how to shift limiting beliefs around finances and use money as a tool for growth, security, and achieving the life you dream of. Love the Podcast?Get special insights and never miss an episode: Click HereAFTER YOU LISTEN:Grab my 10 Favorite Time-Management Hacks and take control back!Like what you heard...
In this episode, I’m putting a fresh spin on those tried-and-true productivity tips to make them work even better in our tech-driven, busy lives! We’ll dive into updated takes on the 2-Minute Rule, tech audits, themed days, and more—all designed to help you get more done without sacrificing the balance, fun, and fulfillment we all want. Let’s get productive, the modern way!AFTER YOU LISTEN:Get on the list for “Six Figures Without Social Media” here.Like what you heard? Leave a 5-Star Review, ...
In part two of my conversation with Kennisha Griffin, we dive even deeper into the day-to-day realities of balancing business and a full house. Kennisha shares how she’s learned to ask for help, set boundaries, and let go of the guilt that comes with managing it all. We talk about the evolving nature of work-life balance, adjusting expectations, and giving ourselves grace when things don’t go as planned. Join us for the final half of this inspiring chat, packed with practical tips and encoura...
In this episode, I sit down with the incredible Kennisha Griffin—mom of seven, author, and entrepreneur—to discuss how she manages the busy balance of motherhood and running a successful business. Kennisha opens up about the early challenges she faced as a mompreneur, from juggling her children’s needs to building a thriving career, and shares practical tips on how she finds balance amidst the chaos. If you’ve ever wondered how to navigate the unpredictable dance of motherhood while pursuing ...
Are you feeling overwhelmed by the constant need to be productive? After 16 years in business, I took my first-ever sabbatical. In this episode, you'll here my thoughts on day one and after day 100. I’m sharing the surprising lessons I learned from stepping away, how it shifted my mindset, and how it started a completely new marketing plan void of social media.AFTER YOU LISTEN:Get on the list for “Six Figures Without Social Media” here.Like what you heard? Leave a 5-Star Review, and I'll send...
Today, I want to dive into a topic that I think so many of us can relate to—the struggle of balancing everything as a modern mom. You know, those moments when you're juggling work, family, and personal aspirations, and you feel like you're constantly dropping the ball? Yep, we're going there. Let’s start with a fun little story about my recent experience with Rice Krispie Treats and then move into some key takeaways.AFTER YOU LISTEN:Grab my 10 Favorite Time-Management Hacks and take control b...
Welcome to another empowering episode of the Balancing Busy podcast! Today we're diving into the exhilarating journey of facing our fears and unlocking our potential. With the amazing Brooke Box as our guest, we'll explore simple, tangible steps to help you become a little more fearless and a lot more empowered. Whether you're looking to overcome rejection, tackle a new goal, or simply become more courageous, this episode is packed with practical advice just for you.AFTER YOU LISTEN: Get...
Let's dive into something we often overlook but is crucial for our success: the messy middle. Whether it's a personal goal, a career milestone, or any significant project, the middle part of our journey can feel like an endless grind. That's where our motivation wanes, excitement fades, and self-doubt creeps in. But guess what? It's precisely this middle that shapes us and brings us closer to our goals. So, let's talk about how we can navigate this messy middle with resilience and a...
As summer approaches, the excitement of having the kids home from school is often accompanied by a wave of stress for mom entrepreneurs like us. How do we manage to create unforgettable memories with our children while still juggling our work responsibilities?In this episode, we are diving into the strategies and lessons I've learned over the years about balancing work and family time during summer break. Hit play to discover how to make the most of this precious time with our kids while stil...
Last week we had the incredible Dr. Dona Matthews, PhD, with us, discussing how to help our kids choose happiness and raise happier kids. This week, we're shifting gears and diving into the topic of raising resilient kids.Now, what I love about all of this is that, let's face it, there's already a million things we're trying to get right as parents. And the idea of adding a long list of more things to do sounds daunting. But here's the surprisingly beautiful part: there's a remarkable alignme...
Today's episode is all about simplifying parenthood and nurturing happy, thriving children. In a world filled with endless demands and distractions, we often overlook the simple yet profound keys to raising joyful kids. Join me and special guest, Dr. Donna Matthews, PhD as we explore how focusing on family connections and embracing simplicity can lead to greater happiness for both parents and children alike. IN THIS EPISODE:Happiness Starts At HomeGratitude The Secret IngredientTackling...
Full Show Notes at 108.balancingbusypodcast.com In this special two-part series, we're diving deep into the world of smartphones and how they impact our lives as parents. If you missed part one, make sure to catch up before diving into this episode. We talked all about social media and its effects on our kids. But now, let's shift the focus to us—how we, as adults, navigate the world of smartphones.Today, I'm thrilled to welcome Andrea from BetterScreenTime.com to the podcast. Andrea is an ex...
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