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Barely Filtered
Author: Dear Media
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© 2023
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Welcome to Barely Filtered, hosted by me, Aurora Culpo, where my mess is my message and I'm here to share it all with you. Let's optimize our lives together, and I'll make the mistakes so you don't have to. Join me as I share TMI personal stories about navigating relationships, dating, and mental health - all while breaking stigmas around topics like ADHD, anxiety, and depression.
From messy mistakes to moments of growth, I'm here to support you on your journey towards healing and self discovery. Tune in every Wednesday for a mix of humor, vulnerability, and raw honesty as I explore the ups and downs of living in this meat suit. Follow Barely Filtered wherever you listen to podcasts.
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In this episode of Barley Filtered, we’re joined by the brilliant Micaela Riley, a Board-Certified Functional Nutritionist and the founder of the Be Balanced Method! Micaela specializes in root-cause healing for hormonal imbalances, gut health, thyroid issues, PCOS, and more. She opens up about her personal journey—from battling rapid weight gain, acne, fatigue, and brain fog, to finding healing through functional medicine after years of frustrating doctor visits.Micaela’s story is one of resilience and empowerment, and she’s here to share how she’s helping women everywhere get to the root of their health issues and regain balance in their lives. Whether you’re curious about hormone health or looking to learn more about functional nutrition, this episode is packed with insights, practical tips, and a healthy dose of inspiration! Tune in for a conversation that’s equal parts educational and empowering.This episode is brought to you by BetterHelp. Give online therapy a try atbetterhelp.com/barelyfiltered and get on your way to being your best self.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Barely Filtered, we sit down with David Ghiyam, Co-Founder of MaryRuth Organics—the #1 liquid vitamin brand in the US—and a member of YPO LA. His career has spanned the investment world, medical field, and deep spiritual exploration. Now, he’s all about sharing the spiritual wisdom of Kabbalah, helping people realize that true abundance starts from the inside.But that’s not all! We also spill the tea on my dating life—what I really want in a relationship, and how finding a deeper connection ties into everything we’re talking about. It’s an episode packed with laughs, real talk, and some seriously deep wisdom. You don’t want to miss this one!Don't miss out on 24 hour fresh breath! Find SmartMouth at CVS, Walgreens, and Walmartor visit www.smartmouth.com/barely to snag a special discount on your next SmartMouth purchase. Your mouth will thank you! It's easy to get started with a fun, private quiz to understand you as a couple. Use what's in the box to think outside of the box! Visit join.arya.fyi/barelyfiltered for 15% off your subscription today!Most people agree: their dating profile doesn’t give a full sense of who theyare as a person. Sign of up for eHarmony and get who gets you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get ready for a cosmic dive into relationships on this episode of Barely Filtered! We’re joined by the fabulous Jessica Lanyadoo, a Humanistic Astrologer, Psychic Medium, and Animal Communicator here to sprinkle some stardust on your dating dilemmas.Ever wondered if your love life is overshadowed by dramatic eclipses? Jessica's got the answers! With over two decades of experience, she’s helped thousands navigate love. She even reads my birth chart live, revealing whether I’m destined for romance or just another Netflix binge.Join us for a fun chat about love, loss, and astrological advice that might just save your next date. So tune in and see what the stars have in store for your dating adventures—because sometimes, you need a little celestial guidance.Most people agree: their dating profile doesn’t give a full sense of who theyare as a person. Sign of up for eHarmony and get who gets you. Curious about Ozempic or Wegovy, but can’t get your hands on it? That’s where Ro comes in.Go to RO.CO/BARELYFILTERED Go to ro.co/safety for black box warning and full safety information. Compounded medication is not required to and does not receive FDA review or approval. Rx only.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on Barely Filtered, we’re shaking things up with the one and only Alex Bennett! Alex, the dynamic host of both the Mean Girls and Just Alex podcasts, is here to spill the tea and drop some truth bombs. Known for her fearless and fabulous takes on everything from pop culture drama to her personal escapades, Alex is a force to be reckoned with.In this episode, Alex pulls back the curtain on her podcasting adventures, sharing the wild and hilarious behind-the-scenes moments that keep her shows buzzing. From navigating the whirlwind of media madness to her no-holds-barred approach to hot topics, this chat is all about getting real and having a blast.Join us as we uncover the real Alex Bennett—no filter, no fluff, just genuine conversation. Tune in and get ready to see the world through her unfiltered lens!Leave me a voicemail! SPONSORS:Most people agree: their dating profile doesn’t give a full sense of who they are as a person. Sign of up for eHarmony and get who gets you. It's easy to get started with a fun, private quiz to understand you as a couple. Use what's in the box to think outside of the box! Visit join.arya.fyi/barelyfiltered for 15% off your subscription today!Don't miss out on 24 hour fresh breath! Find SmartMouth at CVS, Walgreens, and Walmart or visit www.smartmouth.com/barely to snag a special discount on your next SmartMouth purchase. Your mouth will thank you! Let getting dressed be one less thing to worry about! Find your new uniform at jennikayne.com. Our listeners get 15% off your first order when you use code BARELYFILTERED15 at checkout. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get ready for a deliciously inspiring episode of Barely Filtered! This week, we welcome the visionary behind the mini cupcake sensation, Melissa Ben-Ishay, co-founder and CEO of Baked by Melissa. Melissa's journey is as sweet as her cupcakes. After a career pivot from assistant media planner to baking entrepreneur, she turned a chance firing into a mouthwatering success story. In this episode, Melissa shares the story of how she followed her dreams, the serendipitous events that led to the creation of Baked by Melissa, and her unique food philosophy: finding joy in everyday indulgences. Whether you’re a cupcake connoisseur or just love a good success story, you won't want to miss this candid conversation about passion, persistence, and the sweet side of life.Tune in for a behind-the-scenes look at how Melissa makes every day a little bit sweeter, and find out how you can embrace the philosophy of enjoying dessert daily, just like she does!Most people agree: their dating profile doesn’t give a full sense of who theyare as a person. Sign of up for eHarmony and get who gets you. Don't miss out on 24 hour fresh breath! Find SmartMouth at CVS, Walgreens, and Walmartor visit www.smartmouth.com/barely to snag a special discount on your next SmartMouth purchase. Your mouth will thank you! Let getting dressed be one less thing to worry about! Find your new uniform at jennikayne.com. Our listeners get 15% off your first order when you use code BARELYFILTERED15 at checkout. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join us as we chat with Serena Poon, celebrity chef, certified nutritionist, and Reiki master. Serena’s Culinary Alchemy™ blends food, nutrition, and intuitive healing for a truly transformative approach to wellness. Tune in to discover how her unique methods can elevate your health and daily life. Don’t miss this thoughtful conversation on harmonizing your diet with your body’s needs and incorporating mindful healing into your routine!Most people agree: their dating profile doesn’t give a full sense of who theyare as a person. Sign of up for eHarmony and get who gets you. This episode is brought to you by BetterHelp. Give online therapy a try atbetterhelp.com/barelyfiltered and get on your way to being your best self.It's easy to get started with a fun, private quiz to understand you as a couple. Use what's in the box to think outside of the box! Visit join.arya.fyi/barelyfiltered for 15% off your subscription today!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Barely Filtered, we’re thrilled to have the "Instagram Meme Queen" Violet Benson join us! With her wildly popular Daddy Issues Instagram account and her podcast Almost Adulting, Violet has captivated over 5 million followers with her sharp wit and comedic take on modern life.Join us for a fun discussion as we explore Violet's unique insights on romance and relationships. Get her hot takes and top advice for navigating the dating scene, all delivered with her signature humor and wisdom. Don’t miss this chance to dive into the world of dating with Violet!Curious about Ozempic or Wegovy, but can’t get your hands on it? That’s where Ro comes in.Go to RO.CO/BARELYFILTEREDGo to ro.co/safety for black box warning and full safety information. Compounded medication is not required to and does not receive FDA review or approval. Rx only.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this exciting episode of Barely Filtered, we’re thrilled to welcome Lindsey Metselaar, the brilliant mind behind the popular podcast We Met At Acme! Join us as we dive into a lively discussion about modern dating, relationship dynamics, and the ups and downs of love in the digital age. Lindsey shares her personal experiences and offers invaluable advice on navigating the complexities of romance and connections. From first dates to long-term relationships, she’s got you covered with insights that will have you swiping right on new perspectives.Most people agree: their dating profile doesn’t give a full sense of who they are as a person. Sign of up for eHarmony and get who gets you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today Aurora welcomes Sophia - her sister - a fan favorite back to the podcast. They talk relationships, breakups, sibling rivalry and high school boyfriends. They also answer your questions about love and dating. Maybe this is Love Lines for Millennials?This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/barelyfiltered and get on your way to being your best self.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Aurora sits down with Danny Morel, successful real estate entrepreneur, motivational speaker, and life coach known for transformative work in personal development and business growth. Danny talks about the healing power of ayahuasca, how he manifested his soulmate and even gives Aurora a last minute invite to one of his famous Awaken retreats… in two days. This episode gives specific examples of actions you can take to heal yourself inside so you can have what you want on the outside. Its all connected and Danny’s optimism and tried and true ways of being will make everyone walk away feeling empowered and eager to create a life better than you could have dreamed.Subscribe to The Higher Self podcast HEREConnect with Danny HERETo connect with Aurora click HEREFollow Barely Filtered on Tik Tok HEREProduced by Dear MediaSponsors: Most people agree: their dating profile doesn’t give a full sense of who theyare as a person. Sign of up for eHarmony and get who gets you. Visit OliveandJune.com/BARELYFILTERED for 20% off your first SystemGo to RO.CO/BARELYFILTEREDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this week's episode, Aurora hosts an enlightening conversation with Les Alfred, founder of the Balanced Black Girl podcast and blog! Since 2018, BBG has become a cherished sharing circle for everyday health, self-care, and personal development through the lens of Black women in wellness. With over 1,000 five-star reviews and millions of downloads, BBG connects you with experts, gurus, and a mindful community. Together, we explore holistic well-being, balancing emotional, physical, social, and spiritual aspects to open new possibilities for a happier, healthier life. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Aurora is joined by renowned life coach and menstrual cycle expert, Maisie Hill. Maisie has over two decades of experience as a coach, practitioner and birth doula. Her books Period Power and Peri Menopause Power have revolutionized the way women think about the rhythm of their cycles and the intersection of physical and emotional well being. Her new book Powerful is available for pre-order everywhere you find your books now.Most people agree: their dating profile doesn’t give a full sense of who they are as a person. Sign up for eHarmony and get who gets you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on Barely Filtered, Aurora opens up about her recent public breakup, addressing the swirling rumors and setting the record straight. In this candid solo episode she shares her side of the story, offering a raw and unfiltered look into the emotional turmoil, the media frenzy, and how she's coping with the aftermath of their split. Oh, and did we mention ALL of this happened around Olivia's wedding?To connect with Aurora click HEREFollow Barely Filtered on Tik Tok HEREProduced by Dear MediaSponsors:It’s so important to know what you’re putting into your body, especially when you’re pregnant. And with Ritual’s dedication to traceable science and sourcing, you always will. See for yourself with 25% off your first month for a limited time at Ritual.com/BARELYFILTEREDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On this episode of Barely Filtered, Aurora sits with Alisa Vitti, founder of FLO Living, Best-Selling Author, Functional Nutritionist, Women’s Hormone Expert, and Creator of the Cycle Syncing® Method and the MyFLO cycle tracking app. Alisa helps women heal their hormone issues with her cycle syncing method which focuses on the practice of aligning lifestyle activities such as diet and exercise with the different phases of the menstrual cycle to optimize our well being. If you suffer from period or menopause related issues, this episode is for you! Use code BARELYFILTERED for a free month on Alisa's app FloLiving, Download HERETo connect with Aurora click HEREFollow Barely Filtered on Tik Tok HEREProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week we have our final pre-wedding catch up with Olivia Culpo. After some initial awkwardness thanks to a pre-nuptual sister disagreement, we cover it all! From Remi’s Guy Fieri chic wedding style, to Aurora’s date or lack there of, and liberating ourselves from shame around menstruating, the sisters get honest and get deep!Most people agree: their dating profile doesn’t give a full sense of who theyare as a person. Sign of up for eHarmony and get who gets you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Aurora is joined by entrepreneur, writer, director, producer and fellow podcaster, Kelly Gores. Kelly’s extensive work, including her award winning documentary HEAL and her podcast HEAL with Kelly, explores the power of the mind-body connection and the body’s natural healing capabilities. The two bond over their respective healing journeys, miraculous healing anomalies and 10 essential activities we can all do in our every day lives to promote longevity and combat chronic illness.To connect with Kelly click HERETo connect with Aurora click HEREFollow Barely Filtered on Tik Tok HEREProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week Aurora is joined by the multitalented and hilarious singer, actress, comedian and podcaster, B Simone. Together they discuss viral moments, comedy and how God told B it was time to be sober. The new besties also discuss the importance of clarity and resiliency, the basis of B. Simone's brand new podcast Let's Try This Again. Oh and did you know they have AA meetings at Grateful Dead concerts?Why settle for a multivitamin you're not 100% sure about? Get 25% off your first month for a limited time at ritual.com/BARELYFILTEREDLove2Play is a website that delivers an exciting, dynamic, Vegas-style gaming experience directly to your mobile device. Visit love2play.com, use code BARELYFILTERED and claim 50 free spins.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Aurora is joined by serial entrepreneur, host of Earn Your Happy (Top 50 Entrepreneurship Podcast with 65M+ downloads), bestselling author and Founder & CEO of glōci, the one-and-only skin routine you can drink, Lori Harder. Her list of accolades is longer than their conversation on overcoming your reality, surrounding yourself with people who will help you succeed, and how to be constantly building but remain present.Love2Play is a website that delivers an exciting, dynamic, Vegas-style gaming experience directly to your mobile device. Visit love2play.com, use code BARELYFILTERED and claim 50 free spins.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week BF welcomes Dr. Casey Means, a medical doctor, entrepreneur, and wellness expert. Dr. Means is here to discuss her latest book, *Good Energy*, which explores the vital connection between metabolic wellness and optimal health.In this episode, Casey shares her top advice with Aurora on living a vibrant, healthy life by focusing on the health of our mitochondria, embracing holistic nutrition, and prioritizing fitness and overall wellness. She challenges the conventional narratives and empowers us to take control of our own health. Tune in to discover how Dr. Casey Means can guide you on your journey to limitless health!Most people agree: their dating profile doesn’t give a full sense of who theyare as a person. Sign of up for eHarmony and get who gets you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week, Aurora discusses how the podcast has been good for her game and lets us in on her whirlwind romance in progress. We’re also visited by actor, recording artist and mental health advocate, Kevin Quinn who suffers from Borderline Personality Disorder. Kevin discusses how an early case of strep throat was followed by Tourette’s syndrome and borderline personality disorder, and the unsuspected connection between these them all. Kevin sheds light on his diagnosis and how he’s learned to manage his struggles and flourish! Most people agree: their dating profile doesn’t give a full sense of who theyare as a person. Sign of up for eHarmony and get who gets you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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