Claim OwnershipBaseline Intelligence with Jonathan Stokke
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© Copyright 2024 Jonathan Stokke
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Baseline Intelligence is a podcast dedicated to providing a broad array of insights and perspectives for both highly competitive and recreational tennis players. In addition to comprehensive discussions related to proper technique, helpful practice, training and strategy recommendations, this podcast explores the dimensions of important mental training, and the application and interpretation of meaningful tennis analytics. Just as important, this podcast aims to be a fun, entertaining and informative listen that includes candid interviews with top ATP and WTA players, up-and-coming tour players, top NCAA men’s and women’s tennis coaches, and other leading voices in the world of tennis.
78 Episodes
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Steve Smith joins the podcast for the 75th episode of Baseline Intelligence. Steve has worked with players in over 40 states and 30 countries, and has helped 12 players go on to win NCAA National Championships. You can find Steve and all of his content at www.greatbasetennis.com.We talk:1:07 Film your serve7:53 Height of the toss14:11 Being patient when changing a stroke17:45 Second serve drills
Indian Wells Doubles CampDates: March 5th - March 7thLocation: Cathedral Canyon Tennis ClubPerks: Gift bags from Yonex, Vuori, and other sponsors. Two court side seats to the BNP 1000 night sessionsTennis: 9 hours of tennis over 3 days with 5 coaches for 16 playersPrice: $2850 OR $2650 for bonus episode subscribersEmail me at jonathan@stokketennis.com for more information or to reserve your spot!Peter Freeman from Crunchtime Coaching joins the podcast.On today's episode we talk:1:40 What's a pusher?3:53 Why do pushers win?7:15 What's a tweener?9:35 How to beat a pusher17:48 Becoming more self aware21:46 Slice disrespect24:15 Can you improve as a pusher?27:12 Best advice he's receive from another coach28:48 Frustration in the improvement process31:29 TennisCon8
Bruce Lipka joins the podcast for this week's bonus episode. Bruce is a 3-time USPTA coach of the year, has worked with over 20 top 100 WTA/ATP pros, and is currently the head coach of the Penn State men's tennis team. We talk:1:05 Teaching technique to support tactics7:26 Finding your optimal tactics17:13 Fighting resistance with players20:49 How you spell "pusher"27:00 How pros eliminate errors
The 20th ranked doubles player on the ATP tour and 2024 US Open semifinalist Nate Lammons joins the podcast.We talk:2:29 Late bloomer5:38 Learning from his college coaches7:31 Staying calm in big situations11:49 Underdog vs. favorite mentality13:33 Returning first serves18:15 Lobbing close net players20:28 Picking return targets22:46 Return grip24:44 Serving fundamentals27:27 Second serve toss29:58 String and racket preferences
David Roditi joins the podcast to discuss winning the 2024 NCAA D1 Championship. Roditi is a 5-time Big 12 coach of the year, has finished in the top 10 of the ITA rankings ten times, has won two ITA National Indoor Championships, and most recently won the 2024 NCAA Championship. We talk:2:14 What it's like to win the NCAA championship5:47 Talking less as a coach6:51 Why this particular team was able to win it all9:04 Preparing for a big match12:15 How his program develops professional players17:40 What separates players mentally20:25 How speed of shot impacts your level25:08 Know what you do well
Rick Macci joins the podcast to preview this year's US Open. Rick is a 7-time USPTA national coach of the year and has coached some of the best players in the history of the game, including the Williams sisters and Andy Roddick.We talk:1:09 What makes Novak so great3:46 How you can handle pressure more efficiently6:20 Alcaraz movement11:28 Fundamentals of the Sinner groundstrokes14:16 Why Iga isn't as dominant on hard courts17:07 What he looks for when he's watching a slam20:45 Billion Dollar Mind23:12 Getting out of negative thinking loopsYou can find more from Rick herehttps://rickmacci.com/
Today's guest is Will Boucek. Will is the host of the Doubles Only Tennis Podcast and recently was part of the team that scouted for Team USA at the Olympics. We talk:1:13 Scouting for Team USA4:42 Do players get surprised by the data6:55 Understanding win percentages10:52 How variables affect scouting14:27 Scouting Carlos Alcaraz16:12 Scouting Nadal18:16 Scouting opponents on-site21:09 Improving your reflex volleysClick here for more great information from Willhttps://www.thetennistribe.com/
On today's episode I share a sneak peak from the bonus doubles mailbag with 2024 NCAA Champion David Roditi. We talk:1:14 Working with Phillip Farmer4:14 Should you respect when someone goes down the line5:26 My All-American story
On today's episode I share the top 4 things I learned from this year's Wimbledon.One: You're never out of a match with the scoring systemTwo: Matches are not won with winnersThree: Hard work pays offFour: Attitude before performance
Sam Querrey joins us for the 67th episode of Baseline Intelligence. Sam reached a career high ranking of 11th in singles and 23rd in doubles on the ATP tour. He reached the semifinals of Wimbledon in 2017 and the quarterfinals of the US Open later that year. We talk:1:34 Developing as a junior player4:31 Committing to a grip change5:46 How he worked on his serve12:01 How returners could mess with his serve14:10 Beating Murray at Wimbledon18:01 Beating Djokovic at Wimbledon22:25 Wimbledon grass24:24 HIs thoughts on doubles26:53 Best coaching advice he ever received29:30 Playing big points in a match31:23 What the average player doesn't know about pro tennis32:32 Best advice for the 4.0 player
David Starbuck Smith joins us for the 65th episode of Baseline Intelligence. David wrote the popular book "Ageless Painless Tennis" and specializes in overall health and performance.We talk:1:31 Getting older doesn't mean getting weaker5:32 How active is active enough?9:45 Developing good posture12:45 What is core strength?17:48 Elbow pain20:40 Clay vs hard court for injury prevention22:55 Where to look for increased performance27:27 How long should you warmup for?28:42 Secret to maintaining your level as you get older29:32 How sleep impacts your health30:55 Best advice for the 4.0 playerDavid's book linkhttps://www.amazon.com/Ageless-Painless-Tennis-Limitations-Potential-ebook/dp/B081TNQF1TDavid's websitehttps://davidstarbucksmith.com/
Marc Lucero joins us for the 65th episode of Baseline Intelligence. Marc has coached several top players on both the ATP and WTA tours, including Shelby Rogers, Steve Johnson, and currently Amanda Anisimova.We talk:0:52 the week before a grand slam2:44 Cramming for the exam5:47 The differences in the red clay9:02 Moving on slick surfaces
Gigi Fernandez joins us for the 64th episode of Baseline Intelligence. Gigi won 17 grand slam titles, 2 Olympic gold medals, was ranked #1 in the world and is a member of the International Tennis Hall of Fame.We talk:1:24 Playing her best tennis in big matches4:53 Focusing on yourself6:15 Detaching from the outcome7:59 Understanding the game of doubles11:35 Common mistakes net players make15:37 The holy grail of doubles formations21:56 Returning down the line early24:15 Adjusting to a faster pace24:52 Biggest myth in doubles26:28 Her toughest doubles opponent28:48 Playing opponents who play two back29:30 Best advice for the 4.0 doubles playerYou can find information on Gigi and her camps at her websitehttps://gigifernandeztennis.com/
Emma Doyle joins us for the 63rd episode of Baseline Intelligence. Emma is a speaker, coach, trainer, and author of the book "What Makes a Great Coach".We talk:1:51 What makes a great coach9:19 Empowering your player to make decisions13:46 What makes a great question17:28 Five gaming principles21:25 Being a good listener28:50 Why the coach/player relationship matters33:22 Best advice for the 4.0 playerYou can find Emma at her websitehttps://www.emmadoyle.com.au/
Jeff Greenwald joins us for the 62nd episode of Baseline Intelligence. Jeff is one of the premiere sports psychologists and wrote the award winning book "The Best Tennis of Your Life". We talk:2:16 Why people get nervous5:57 Framing "not missing" in a positive way7:05 Step 1 to handling nerves8:59 How expectations affect nerves15:50 The stats he wished he knew when he was a player18:34 Permission slips20:33 Taking your practice game to the match court29:10 Building confidence30:36 Best advice for the 4.0 player** Click here if you're interested in my NYC doubles camp this August!https://docs.google.com/forms/d/e/1FAIpQLSe1iMPjmHuupuQhKSGkwEiP7hdXoqIgWMCXOn2aFE050t0wVg/viewform?usp=sf_linkYou can also email me directly with any questions you have about the NYC doubles camp at jonathan@stokketennis.com
Scott Fawcett is our guest for the 61st episode of Baseline Intelligence. Scott founded the golf analytics platform DECADE Golf, and has helped players win NCAA Championships and PGA Tour events. We talk:1:35 Who is Scott Fawcett?3:49 Tiger 5 statistics10:47 Managing expectations15:24 Solving problems 26:45 Four pennies drill29:12 Shot patterns41:02 Optimal strategy
We talk:1:33 Analyzing Krueger vs. Badosa6:04 Adapting to different court conditions14:32 Why depth is important for your rally ball18:45 Maria Sharapova at the French Open24:04 When you should change directions and go down the line30:54 Taking your practice game to the match court34:42 Best advice for the 4.0 player
Gaby Dabrowski is our guest for the 59th episode of Baseline Intelligence. Gaby is the 2023 US Open Women's Doubles Champion and has been ranked as high as 4th in the WTA rankings. She also won the 2017 French Open and the 2018 Australian Open in Mixed Doubles. We talk:1:35 Mixed vs. women's doubles2:42 Returning a faster serve4:10 Where to stand on a kick serve5:00 Lobbing6:24 Return targets8:08 Players with weaker backhand volleys10:12 Getting comfortable at the net13:53 When to close the net16:08 The close-lag structure17:20 How to hit a better overhead18:54 Communicating with your partner21:28 Don't be a dickhead25:10 What she wishes she knew at the beginning of her career27:27 Best coaching advice she's ever received29:02 What amateurs don't know about pro doubles31:32 Best advice for the 4.0 playerClick here to subscribe to my YouTube channelhttps://youtube.com/@StokkeTennis?si=4RLwRvnRepGZZyXl
Dan Kiernan is our guest for the 58th episode of Baseline Intelligence. Dan hosts the popular podcast "Control the Controllables" and currently works with the reigning US Open doubles champions Gaby Dabrowski and Erin Routliffe. We talk:2:15 Lightning in a bottle with a doubles team6:40 Learn how to communicate as a doubles partner9:55 Creating stress for your opponents14:07 What to do when you don't serve well16:33 The extended warmup19:33 Technique vs. tactics23:08 The daily bill26:03 Most transformational podcast idea31:29 Rules of the US Open champions32:51 Advice for the 4.0 doubles playerClick here to subscribe to bonus episodeshttps://baseline-intelligence-w.captivate.fm/supportClick here to subscribe to my YouTube channelhttps://youtube.com/@StokkeTennis?si=FUgnTwHQ19DztP4C
Jay Berger joins us for the 57th episode of Baseline Intelligence. Jay was ranked as high as 7th on the ATP tour and won 3 singles titles throughout his career. He was the head men's tennis coach at the University of Miami, was the head of men's tennis at the USTA Player Development, and currently coaches Reilly O'Pelka.We talk:2:05 Playing with intensity6:36 Pillars of his success9:48 Hitting without a coach11:45 Watch more tennis16:01 Learning from Jose Higueras18:34 Developing good habits on the court23:35 Best drills to improve consistency from the baseline26:22 Similarities between the 3.5 player and professionals29:13 Timing your poach31:46 Best advice for the 4.0 playerClick here to subscribe to bonus episodes through captivatehttps://baseline-intelligence-w.captivate.fm/supportClick here to subscribe to my Youtube Channelhttps://youtube.com/@StokkeTennis?si=FUsbjorx61kb-S66
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