Claim OwnershipBe A Better YOU with Gareth Boot
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© Gareth Boot
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Be A Better You — a weekly podcast for people who want more from themselves.
Not perfection. Not a complete reinvention. Just a bit better than yesterday.
Real talk on the things that test you. Pressure. Purpose. Relationships. Who you are when it gets hard.
Each episode is one honest idea and something you can actually do with it today.
Gareth Boot rebuilt his life from scratch using something he calls The CARE System®. He knows what it costs and what it takes.
New episode every Monday 7am UK time.
Not perfection. Not a complete reinvention. Just a bit better than yesterday.
Real talk on the things that test you. Pressure. Purpose. Relationships. Who you are when it gets hard.
Each episode is one honest idea and something you can actually do with it today.
Gareth Boot rebuilt his life from scratch using something he calls The CARE System®. He knows what it costs and what it takes.
New episode every Monday 7am UK time.
418 Episodes
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Today I talk about the power of gratitude.
In this weeks episode I talk about the importance of doing small things that make you feel good.
In this episode, I'm sharing the four stages of change most people don't know about. Once you know them, you'll know what's coming, so you stop thinking you're getting it wrong.
In this episode I talk about making a decision that enough is enough and its time for change.
In this episode I talk about me recent experience in totally de-cluttering my home and letting stuff go.
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