Be Fabulous! Mindset and Wellness Coaching (formerly strategic life coaching)

Advanced Mindset coaching inspired to solve life problems in an upbeat , positive and healthy way. Using the knowledge of NLP, hypnosis, (neuro science) and quantum physics. I will explain great exercise's to help manage everyday stress to enjoy a happy life. We will engage in Real world discussions with real world conclusions! Topics ranging from current events, politics, vacation destinations, to daily frustrations, struggles, health and relationships. Come listen and join me on our journey to wholeness and empowerment. Making dreams reality through positive actions and understanding. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/dawn-torkelson6/support" rel="payment">https://podcasters.spotify.com/pod/show/dawn-torkelson6/support</a>

Are there consequences to enabling fantasy?

What are the consequences long and short term of over enabling the play and fantasies of a child over a long period of time? Does it confuse or interfere with the process of learning to know yourself? --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support

02-11
25:08

Power of Thought

In this episode I will discuss how powerful our thoughts are and how we make choices based on what we are thinking and feeling in a moment. I talk about a common feeling and give a personal example of how my own insecurity affected the result of an event. I also give valuable insight to how you can become aware of what you are feeling and using thoughts to change insecurity to a positive outcome. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support

01-24
26:24

Arf arf....Is it a dog's life?

In this episode I will share a true story which happened when I was in grade school/jr. High and how similar situations are still happening now and what I learned from the experience and how it had a positive outcome, vs. how others may handle the situation. This is a story about courage and being a leader when it's not the easy path.  Recognize what we can learn from our past and how it can influence us later in life.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support

01-24
24:23

Worry worry Blurry

Worry is an emotion which is there to let you know something needs to be addressed. Maybe It's a control issue, or a legitimate concern, it tells you some form of action needs to be taken to solve a problem.  Worry will break down your system if you can not get control of it. It is a wasteful emotion. In this episode I talk about ways to come up with solutions so you can reduce your worry and focus on healthier results. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support

01-12
29:20

respect with special guest Keith Greene

The power of self respect and manners.  The influence of manners and self respect.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support

12-28
30:01

Forgiveness- lower stress and be happy

What is forgiveness? How the act of forgiveness can heal your body and mind. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support

12-06
17:40

Raven's in the house! New perspectives

This episode is co-hosted with Raven and we will discuss more on where limiting beliefs are created and recognizing them.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support

09-16
28:13

Freedom of choice with Ashley Part2

In this episode I continue to speak with Ashley about the Universal laws and how humanity is being tested and the importance of standing in your truth, speaking your truth, and releasing blocked energy from the throat chakra so you can speak your truth.  How unconsciously people will fall into victimhood when they allow others to take their freedom of choice. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support

09-10
27:37

Freedom of choice with Ashley part1

Today I speak with Ashley a local intuitive and energy worker.  We are discussing how the higher consciousness and Universal energies support humanities free will and what happens when that is being tested. We discuss how current events are showing this spiritual struggle playing out now in the world and what we can do to stay balanced and how to understand how we can win this war and keep our personal power.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support

09-10
29:25

Understanding barbaric ideologies part 1&2

In this podcast I discuss the history of Sharia Law and barbaric mindsets.  I share different ways to heal ancestral trauma and create healing and  changes on an energic level which will heal and empower humanity on earth now.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support

08-26
50:51

The art of the word NO

In this episode I discuss how the word no is understood differently by a child, young adult and adult. How the subconscious mind processes No and the conscious mind perceives it.  How changing your perception of being told no can bring a new awareness to possibilities and how it is not a personal reflection of you and can be handled with grace resulting in better outcomes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support

08-17
21:47

Be a survivor--

In this episode I go over how the subconscious mind will process and associate your words differently from the conscious mind and how to get the two working in a better harmony.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support

08-05
19:35

Recognizing narcissistic behaviors & how to handle them.

In this episode I share a personal story of a person who interacted with me in an abusive manner and what traits were narcissistic and how I handled the situation.  I share some of the red flags and what to look for when evaluating behaviors. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support

07-15
27:45

When modern medicine fails....What can you do?

In this episode I talk about a story of an amazing girl who suffered injury from the covid vaccine and what options she and others have... apart from modern western medicine when the industry has failed them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support

07-09
26:59

Understanding gender identity

What is gender identity? How do we influence our belief of who we are? --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support

06-24
30:07

finding happiness

What is happiness and where does it come from? In this episode I will share what happiness is and how to create it and live a life which makes you happy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support

06-18
29:34

What happens now after vaccines and masks?

Can this just be another way to divide people?  What happens now?  How can we on a mental level feel comfortable with our choices and fears concerning covid? --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support

05-17
29:50

Healing ancestral pain p2

In this episode I give more information on the science and research done to establish what ancestral pain is.   How it affects our lives and what we can do to heal it.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support

05-07
26:19

Healing ancestral pain (p1)

 This episode will help you to understand epigenetics and how our ancestors DNA play a part in how we feel and perceive the world today. Getting a sense of self and how to be whole. --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support

05-07
26:52

Our two minds part 1&2

We all have 2 minds a conscious and subconscious mind.  In this episode I go over their different functions and how you can work with them to get them in sync.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support

05-06
41:03

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