Claim OwnershipBe Kind with Amanda Gill
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Description
Going through something genuinely hard can feel isolating.
Often it feels like no one understands where we are. The desire for connection through tough times is there but... We cant let people know we are hurting.. Can we?
You may feel like nobody else knows what its like to walk in your shoes. Maybe you feel so overwhelmed that you can't find a way out or a way to heal. But, While your pain is personal, there are also other people going through similar situations. This podcast is about those struggles and how we walk through them. We hope that by hearing these stories you’ll feel part of something greater. In these shows we will invite you how to BE KIND to yourself as you cope. We hope to inspire you to keep going.
Often it feels like no one understands where we are. The desire for connection through tough times is there but... We cant let people know we are hurting.. Can we?
You may feel like nobody else knows what its like to walk in your shoes. Maybe you feel so overwhelmed that you can't find a way out or a way to heal. But, While your pain is personal, there are also other people going through similar situations. This podcast is about those struggles and how we walk through them. We hope that by hearing these stories you’ll feel part of something greater. In these shows we will invite you how to BE KIND to yourself as you cope. We hope to inspire you to keep going.
19 Episodes
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First- It feels great to be back! In this episode (that was postponed) Amanda chats with Megan about what post-break-up life has been like. The break-up podcast (if you haven’t listened yet go listen to episode 7) is the most listened to Be Kind episode. We keep getting messages asking about “what should I do when…” and “how did you know….” so, welcome to Episode 18 where we chat about some of those things. Be Kind to yourself.
Hey guys! This week Dave of Gathering of Fools asked me to record with him. So we thought, why not come together in a two-for-one episode!? We talk about how we attach to certain people, the program for nutrition that I just started called Kickstart, and some life updates! Thank you for listening! please send episode requests, suggestions, and notes to bekind.amanda@gmail.com
Dev is here! This week Amanda jumped in on some moms-only topics with Devin. They swing between topics like being a single parent, feminism/patriarchy, being a provider, and what 'Rest' and 'Balance' may or may not look like. Mamas who hustle and love on your babies- (current and future) - YOU ARE AMAZING Don't doubt it.
Epidode 14 is recorded on the road! Amanda Traveled to Asheville North Carolina this week to adventure solo. She shares a little on why the trip was important to her, meeting up with Dave of Gathering of Fools, Asheville highlights, AND a crazy experience that led her to leave an Asheville AirBnB one day early. This episode is simple - just as life should be sometimes. If you've had a crazy AirBnb experience please write into us on Instagram or via email! We would love to hear about it. YouTube video up ASAP Be Kind Instagram: amanda.m.gill email: bekind.amanda@gmail.com
Amanda shows up with topics suggested by listeners in this episode! Here she digs into unhealthy relationship styles, how we start to see ourselves when we aren't being 100% honest about who we are, and manipulation. She speaks on how fear can hold us back both inside and outside those relationships. Follow along on social media and youtube to participate in episodes like this one! Instagram: @amanda.m.gill Patreon: https://www.patreon.com/bekindpodcast Youtube: https://youtu.be/RKUayv_nxOU
Crystal Guzniczak sits with Amanda on this episode to talk about emotional balance, mental health, and personal identity. Crystal is an insanely passionate badass chick! She’s multitalented in the fields of graphic design, coaching, and wellness. When Crystal isn’t at home with her wife and their zoo/jungle she’s in the gym working with her clients. She speaks here on how her life through fitness has transformed her work ethic. From her career in powerlifting to just being a part of the gym community she shares her full passion for well-being, daily. Listen in to hear how our personal ideas on identity plays massive roles in our life - sometimes without us knowing it.
Meet Amanda's Dad!! Mike Gill (a.k.a. Dad & Pop) sits with Amanda this week to talk about the many sides of of being a parent, professional, and overall good human. Listening to this episode will let you take a peak inside where Amanda inherited her passion from. Listen in to hear a bit on what it's like to play a large roll in designing and distributing amusement rides (through a pandemic), the "backpack" Mike carries, and Dave jumps in to talk artificial intelligence. For notes, questions, and general inquiries please reach out: bekind.amanda@gmail.com instagram: @amanda.m.gill Be Kind, Friends
Amanda and Frankie go down a rabbit hole on all things food and what it's like to monitor / coach nutrition. They touch briefly on hobbies, religion, meditation, and the lifestyle of being an entrepreneur. If you're curious about what a personal nutrition coach can do for you listen in to Frank's 1 on 1 onboarding chat with Amanda on Patreon.
Dave is back! So much has changed since he last visited Be Kind in Episode 1. He has lost some weight, is working on lifestyle changes, and making efforts to be a better human in general. He talks with Amanda about those changes as well as some exciting new endeavors. Listen to find out what Amanda and David are working on next! If you love this episode, or the Be Kind podcast in general, please screenshot and share on your social media. Follow on your listening platform and subscribe on YouTube! Your support in small ways help us grow. Thank you!
Hey, Jenna DiBenedetto! Jenna and Amanda became friends shortly after highschool. In this episode they talk about Jenna's recent vacation to the Virgin Islands, buying underwear, the worst date ever, and other side-step topics. Enjoy!
Tony "Iceman" Johnson joins Amanda in the studio! They talk about his upcoming podcast entitled "Side Missions", professional wrestling, mental/physical fitness, and living fully into your passions. Find Tony and his New Podcast at iceman_tony_johnson on instagram / Sidemissions on Spotify As always: Find small ways to Be Kind to yourself - you're doing your best. Email show requests/comments: bekind.amanda@gmail.com
"Momlife"... The cute hashtag that's used to describe all the sleepless nights (and days), uncertainty, struggles, and -honestly- chaos that ensues after our tiny bundles of joy enter the world. Amanda chose her sister for this episode because of her recent experiences post-partum. They don't sugar coat much in this one. Listen for opinions on mental health, asking for help, and ways to push past the suck to find kindness.
Chris Courtnell of Certwood joins Amanda on this weeks episode. He talks about his experiences expanding his family's business to America at the age of 22. If you're someone who struggles with opening up, making new friends, or finding your role this episode is for you.
On the 3rd episode of Be Kind 3 yoga students who have become friends come hang out. Amanda, Dana, and Jenna join host, Amanda, to talk about everything from how we struggle when starting something new, how yoga translates into everyday life, and what the plural version of hippopotamus is. We hope you giggle as much as we did hearing some of these stories! For more on the Be Kind platform, or to send us a note, follow/subscribe online: Instagram: @be_kind_podcast email: bekind.amanda@gmail.com Youtube: Be Kind with Amanda Gill
On this week's episode, Amanda discusses her thoughts on New Year Resolutions! Let's jump into a way to set goals that serves us. We hope this chat helps you be kind to yourself while considering your first steps into 2021. Email show Requests or notes to: bekind.amanda@gmail.com
David Hammer, from the Gathering of Fools Network, joins Amanda in the Be Kind Studio. They talk about their battles with alcohol, the fear that prevents you from pursuing dreams, and more!
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