Be School with Taylor Elyse Morrison

Happy International Women's Day! On this episode of Be School, I just wanted to share a few heartfelt things I wish I'd heard sooner. Listen and share with the women in your life!Link: taylorelyse.com/kickstarterShow notes:  Hotline Be: Text JOIN to +1-650-618-0711Newsletter: taylorelyse.com/subscribeInstagram: @taylorelysemorrison | @thebeschoolpodcast

03-08

11:40

Link: taylorelyse.com/kickstarterShow notes: https://taylorelyse.com/any-movement-can-be-mindful-movement/Hotline Be: Text JOIN to +1-650-618-0711Newsletter: taylorelyse.com/subscribeInstagram: @taylorelysemorrison | @thebeschoolpodcast

03-01

10:27

If you think about it, any movement can be mindful movement. To move mindfully, you must move with intention and awareness. Listen to this week's episode to learn three ways you can move mindfully today!Link: taylorelyse.com/kickstarterShow notes: https://taylorelyse.com/any-movement-can-be-mindful-movement/ Hotline Be: Text JOIN to +1-650-618-0711Newsletter: taylorelyse.com/subscribeInstagram: @taylorelysemorrison | @thebeschoolpodcast

02-22

11:26

Christina of Style Apotheca sits down to talk about what it means to live an intentional life of minimalism. If you thought this would be a difficult task, you might've thought wrong!  Christina's YoutubeChristina's Instagram Show Notes: https://taylorelyse.com/practical-minimalism-with-christina-of-style-apotheca/Newsletter: taylorelyse.com/subscribeHotline BE: Text JOIN to +16506180711Instagram: @taylorelysemorrison | @thebeschoolpodcast

02-19

21:00

Back in December, I took a two-week break from Instagram and realized I needed to implement boundaries between myself and the app. In this week's episode, I discuss the boundaries I've created, new findings, and encourage you to take a break from Instagram. If that feels like a challenge, then this episode is for you!Hotline Be: Text JOIN to +1-650-618-0711Show Notes: taylorelyse.com/case-study-instagram-boundaries/Kickstarter: taylorelyse.com/kickstarterNewsletter: taylorelyse.com/subscribeInstagram: @taylorelysemorrison | @thebeschoolpodcast

02-15

16:49

As we all know, running a business is not easy, especially as a Black person. On this week's episode, we discuss how to properly and intentionally support a black owned business. Supporting during the month of February or when tragedy strikes our community just isn't enough. Listen in to hear more about what it means to support black owned businesses. Show Notes:  taylorelyse.com/how-not-to-support-a-black-owned-businessKickstarter: taylorelyse.com/kickstarter Newsletter: taylorelyse.com/subscribeHotline BE: Text JOIN to +16506180711Instagram: @taylorelysemorrison | @thebeschoolpodcast 

02-08

15:05

No matter what your January looked like, you can always begin again. In this episode, I want to invite you to take advantage of the transition from January to February to start fresh again in the direction you need to.Taylor's LinksShow notes: taylorelyse.comInstagram: @taylorelysemorrison | @thebeschoolpodcastNewsletter: taylorelyse.com/subscribeHotline BE: Text JOIN to +16506180711

02-01

09:39

In a world where we’ve tried to make everything as productive as possible, we’ve lost the art of leisure. We all need a hobby, and in this episode, I want to talk about the different kinds of hobbies everyone needs in their life.Taylor's LinksShow notes: taylorelyse.com/you-need-a-hobbyInstagram: @taylorelysemorrison | @thebeschoolpodcastNewsletter: taylorelyse.com/subscribeHotline BE: Text JOIN to +16506180711

01-25

15:02

How would you define personal development? This concept can be kind of a buzzword, but in this episode, I want to share the definition we’ll be using for Be School going forward.Taylor's LinksShow notes: taylorelyse.com/what-is-personal-development/Instagram: @taylorelysemorrison | @thebeschoolpodcastNewsletter: taylorelyse.com/subscribeHotline BE: Text JOIN to +16506180711

01-18

13:42

Ruby Warrington wrote Sober Curious in 2018, and it took the world by storm. In this episode of Be School, Ruby and I talk about sober curiosity and self-discovery. It’s a conversation you won’t want to miss. Show Notes: https://taylorelyse.com/the-sober-curious-reset/Ruby Warrington’s Links: Book: The Sober Curious ResetInstagram: @rubywarringtonWebsite: rubywarrington.comTaylor's LinksShow notes: taylorelyse.comInstagram: @taylorelysemorrison | @thebeschoolpodcastNewsletter: taylorelyse.com/subscribeHotline BE: Text JOIN to +16506180711

01-15

27:46

I took two weeks off of work to rest, and during this time, I finally got to read James Clear’s  Atomic Habits. In this episode, I want to share his simple and potent perspective on how to break a bad habit.Taylor's LinksShow notes: taylorelyse.comInstagram: @taylorelysemorrison | @thebeschoolpodcastNewsletter: taylorelyse.com/subscribeHotline BE: Text JOIN to +16506180711

01-11

11:40

Let's kick off 2021 right! In this first episode of the year, I want to share some of the things I am leaving behind in 2020.Taylor's LinksSurvey: taylorelyse.com/surveyShow notes: https://taylorelyse.com/what-im-leaving-in-2020/Instagram: @taylorelysemorrison | @thebeschoolpodcastNewsletter: taylorelyse.com/subscribe

01-04

14:21

After defining success for yourself, reflecting, and creating your mantras and core desired feelings, it’s time to actually write down your goals. In this episode, I share with you four steps to effective goal-setting. Taylor's LinksSurvey: taylorelyse.com/surveyWebsite: taylorelyse.comInstagram: @taylorelysemorrison | @thebeschoolpodcastNewsletter: taylorelyse.com/subscribe

12-28

14:17

We’re at the point where it’s time to set goals for the new year, but there’s an important step you might be missing. Let’s connect to our feelings. In this episode, I share some tools that will help you to envision how you want to feel going forward.Taylor's LinksShownotes: https://taylorelyse.com/your-feelings-deserve-a-seat-at-the-goal-setting-table/Survey: taylorelyse.com/surveyBooks: Fifty Feminist Mantras | Desire MapWebsite: taylorelyse.comInstagram: @taylorelysemorrison | @thebeschoolpodcastNewsletter: taylorelyse.com/subscribe

12-21

19:26

In our rush to think about what’s next, we might miss out on the opportunity to reflect. In this episode, I  invite you to look at what you've learned about yourself in the last year before making next year's resolutions.Taylor's LinksShownotes: https://taylorelyse.com/create-your-own-definition-of-success/Survey: taylorelyse.com/surveyWebsite: taylorelyse.comInstagram: @taylorelysemorrison | @thebeschoolpodcastNewsletter: taylorelyse.com/subscribe