Be The Exception Podcast

<p>The Blacklisted Coaches sit down and talk fitness and the art of coaching. </p>

Coaches Q and A

Blacklisted Coaches get into how to train for a hybrid sport, common misconceptions in the coach industry, how to properly warm up and cool down, and much more in this episode!

11-03
01:01:51

Be The Exception Podcast: with Amy Quinton on MFC

Kyle sits down with Amy to recap MFC, the comp lessons learned and the future comps our masters are looking forward to!

10-26
55:05

Proper Preparation Prevents Piss Poor Performance

Mike Egan joins the Blacklisted Podcast again to chat with Kyle about how to prep for the Crossfit season, and some of the new changes taking place.

10-06
52:39

Top 5 Mistakes CrossFitters Make in Weightlifting With Brian Chambers

Brian is a weightlifting coach with international success on the big stage, having come from a coaching background of CrossFit he gives us 5 mistakes that CrossFitters make in weightlifting.

09-13
49:35

From 1 Spot Out Of The Games, to Coaching Bri Siegert's Competitive and Coaching Journey.

Kyle sits down with Blacklisted's newest coach Bri. She talks about her competitive fitness journey, and how that has helped her to become a bette coach.

08-31
38:20

Another Successful Camp: Amy Quinton

Kyle Sits down with Amy to talk about the most recent Be the Exception Camp, how it was different, how they made improvements from the last one, and they why behind the workouts.

08-31
42:28

Body Builder, Powerlifter, CrossFit Games Athlete, Mike Egan

Mike has an extensive fitness Career he has gone from gym bro, to body builder, to powerlifter and now is about to compete in his second CrossFit Games in Masters 35-39 division.

08-17
01:04:48

The Games, Coaching, and Fitness Journey's with Ryne Sullivan

Kyle sits down with Ryne Sullivan to discuss the games, the sport and his athletic background.

08-11
01:42:49

From Teen Athlete to Fire Fighter Ellyott Frazer's Journey Through CrossFit

Elliott's journey through her CrossFit Career and what is next for her!

06-22
57:10

Not All Coaching Is Created Equal and Community Matters: Amy Quinton

Amy came to Blacklisted in July of last year. She jumped around several different organizations and had had multiple different coaches, but coming to Blacklisted things started clicking for her, and she began to see her athletic potential explode. Give this week's episode a listen and hear more about Amy's amazing CrossFit journey.

06-15
59:46

Are CrossFit Athletes Competing Too Often

Kyle and Dan Sit down to discuss the current Crossfit season and whether athletes are competing too often.

06-09
01:07:12

From Contemplating Quitting to Having Her Best Season Ever: Bri Siegert

Kyle sits down with Bri to catch up about this past years training, overcoming adversity and how you can successfully battle back to be competitive, after thinking you should hang it up.

06-01
01:24:41

The Down and Dirty Details of The Crossfit Sale

Kyle sits down with Robin Siegel who has had a career in merger and acquisitions to discuss some of the speculation around the Sale of CrossFit and some of the potential strategies being implemented.

05-26
52:46

The Training Box, Home of Blacklisted HQ: Cooper Sellers Journey

Cooper Sellers, owner of the Training box sits down and tells his story, his fitness journey, and how his college experience led him to his purpose in life!

05-18
52:03

In Affiliate Semifinals...A Bust? Plus Grid Camp

Kyle sits down with Dan and Leanna to chat about In Affiliate Semi's and how they went, what the feel was, and the most recent Grid camp for the Atlanta Wild.

05-13
01:32:03

From Swimmer to CrossFit Games Athlete: Amber Naudes Journey

Amber recently qualified for the CrossFit Games. Kyle sits down to Chat with her about her Journey, her season, balancing swimming, school and CrossFit, and how she got hooked on the sport.

05-03
44:13

Reflecting On The Past and Previous Training With Tanner Hodges

Tanner has had a large training history, and he sits down with Kyle to talk about past training lessons, and how they apply to today.

04-25
01:03:19

Can AI Help CrossFit Video Review

Dan and Kyle sit down and discuss the current issues with the judging system, problems they see in the sport and possible solutions to these issues.

04-20
58:35

Overcoming Choppy Markets and Why Blacklisted is Still Standing

Kyle and Dan sit down to chat about athletes success, the business, and randomly the economy. Give it a listen to find out more about Blacklisted!

04-13
01:04:30

Fleeing a Country, Run Over By a Car, and Burnout, Nadia's 3rd Chapter in CrossFit

Nadia sits down with Kyle to chat about her life journey, how she has had to flee a country, has been run over by a car and faced immense burnout, all to keep coming back to CrossFit. Here how this has also led to her starting a non profit, call Row Beyond Limits.

04-07
01:01:43

Recommend Channels