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Be You Find Happy

Author: Michaela Renee Johnson

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Do you want to live happier now? This podcast inspires happiness by encouraging people to speak their truth with grace, and live a courageous life of authenticity. Michaela invites celebrity guests to share their own path to happiness through real-life conversations and shares her own humorous, motivational stories.

Michaela Renee Johnson is a best-selling author, licensed psychotherapist, ever learner, Boho Mom & Adventurer.
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Dr. Denise Moore Revel, author, personal development coach and speaker is the founder of the Own Your Amazing Movement. She works with women who are tired of settling for less and who are ready to create an amazing life they love. In this episode she talks about how to discover the power of your voice. Visit Dr. Denise here https://www.ownyouramazingnow.com/ Visit Michaela here https://www.michaelarenee.com/ Get EMPOWERED here https://amzn.to/2Yswhp1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoufindhappy/message
GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8 In her new book Spiritual and Broke , Jennifer takes a deep dive into how we can effectively use the Law of Attraction to create financial balance into our lives. She has worked in the field of spirituality and energy medicine for the last 17 years, as the COO or “Chief Magical Officer” of Quantum-Touch, Inc – a company that teaches energy medicine workshops around the world. Like other spiritually based companies, the core principles of Quantum-Touch are rooted in the Law of Attraction – the concept that we create our reality  Law of Attraction proponents suggest that our thoughts are primarily responsible for what we attract into our lives.  If we think positive thoughts, meditate on what we want to create, and practice gratitude, we have the power to attract more money, romance, and better health. Yet, anyone familiar with The Secret will tell you that the Law of Attraction can be quite an enigma.  On one hand, the idea is incredibly empowering: If you can align yourself with your intended manifestation, the Universe will deliver.  On the other hand, many people find this Law of Attraction to be frustrating as well because it seems like it doesn’t always work. For example, many people in the spiritual communities have trouble harnessing its power to manifest money!  Jennifer fields email after email from people who believe in the LOA yet they are struggling with money and barely scraping by. She has met many Life coaches and healing practitioners who are having trouble paying rent or attracting clients --  yet they have a daily gratitude practice and a positive mindset. So, is the Law of Attraction just some sort of new-age mumble jumble? In her new book Spiritual and Broke , Jennifer takes a deep dive into how we can effectively use the Law of Attraction to create financial balance into our lives. Connect with Jennifer www.JenniferNoelTaylor.com Unlock more happy with Michaela http://www.michaelarenee.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoufindhappy/message
GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8 Michaela has an agenda-free calmversation with Randy Choo, former NSA employee and activist who isn’t just online but has a brick and mortar grassroots movement helping the community since 2005. He is a former boxer, owner of a security company, graphic design company, and more. He is the host of the highly controversial radio show “Choo on That” on Choo Radio. In this calmversation the dialogue is opened about noble truths, having no agenda and how to speak about race, regardless of your color or ethniticy. --- Send in a voice message: https://anchor.fm/beyoufindhappy/message
GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8 Deborah Kesten, MPH, is a nutrition researcher and award-winning author with a specialty in preventing and reversing obesity and heart disease. After twenty-five years of nutrition research, Deborah has developed an evidence-based program that combines modern nutritional science with ancient food wisdom to treat the root causes of weight gain, health and healing. It's not about counting calories and carbs or being regimented and restrictive. Rather, it's about developing a lifelong relationship to food and eating that nourishes us physically, emotionally, spiritually, and socially. Deborah's new book WHOLE PERSON INTEGRATIVE EATING, with a foreword by Dean Ornish, MD, revisions nutritional health and provides scientifically sound therapeutic steps that anyone can integrate into their dietary lifestyle  The Association of Sports Dieticians and Nutritionists has been so impressed with Deborah's work that, starting in January, they will offer Deborah Kesten's Foundation of Whole Person Integrative Eating Training and Certification Program to dieticians and other health professions. Through her work, Deborah has identified seven overeating styles, all part of our "new normal:" Emotional Eating, Food Fretting, Fast Foodism, Sensory Disregard, Task Snacking, Unappetizing Atmosphere, and Solo Dining) WHOLE PERSON INTEGRATIVE EATING includes the antidotes to resolve each. Connect with Deborah https://www.amazon.com/Deborah-Kesten/e/B001JRZ7FG Connect with Michaela http://www.michaelarenee.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoufindhappy/message
GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8 Michaela's husband makes a surprise intro appearance while they are hiking (as evidenced by the huffing and puffing) to help Michaela with how to introduce to fabulous guests during these challenging times in our nation and reminds us that it's okay to show up with humor, kindness and love. Michaela is then joined by fantastic educators Wendy & Mike Appleby who share tips for parents on home educating, transitioning to summer, limiting screentime, and how to create a successful reward-based system. Two influences the Appleby's would love for you to check out are: The Nurtured Heart Approach https://childrenssuccessfoundation.com/ and Tina Payne Bryson’s work https://www.tinabryson.com/news/how-to-show-up-for-your-kids-when-work-keeps-you-away Connect with Michaela http://www.michaelarenee.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoufindhappy/message
Quin from @everchanginghorizon was on the Be You Find Happy podcast a year ago, sharing how he left a job he wasn't happy in to create a future he wanted. During these uncertain times Quin has focused on positive creativity to boost his spirit and continue to create the life he wants.  Connect with Quin here https://www.instagram.com/everchanginghorizon/?hl=en Or follow his #VANLIFE project here https://www.instagram.com/quinsvan/?hl=en GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8 Connect with Michaela here https://www.michaelarenee.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoufindhappy/message
Michaela and Shereen reconnected almost a year after Shereen first shared beautiful insight to being happy on the Be You Find Happy podcast. Since then, Shereen has started her own podcast, Law of Positivism enlightens thousands weekly between the podcast and Instagram. Michaela and Shereen ZOOMED (you can watch the video playback here https://www.youtube.com/watch?v=Eyic9SV3w-E&feature=emb_logo). If you are looking for how to take care of yourself during trying times, this is the episode for you.  Visit Shereen on Instagram Visit Michaela http://michaelarenee.com/ GET EMPOWERED https://amzn.to/34VmER8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoufindhappy/message
GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8 JOHN VESPASIAN is the author of ten books about rational living, including  "Undisrupted: How highly-effective people deal with disruptions" (2019). Vespasian has lived in Germany, Italy, France, Spain and The Netherlands. His books combine his passion for history, investing, and personal development, reflecting his philosophy of rational living, productiveness, and respect for the individual. "The purpose of my work is to draw practical lessons from history," he explains. "If you want to make good decisions, you have to look at the big picture, and learn from the wisdom accumulated in centuries of human experience." "Knowledge is the only valid response to stress, the only formula that can make you more effective," Vespasian argues. "My books contain the wisdom I have accumulated in decades of research. It's all about learning from other people's successes and mistakes, and figuring out how to apply those principles to your own life. In every book, I go through biographies and historical events with the goal of extracting from them lessons we can use right now." Connect with John https://www.amazon.com/-/e/B00IP34FJQ Connect with Michaela http://www.michaelarenee.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoufindhappy/message
GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8 David Essel, M. S. O.M.,  is a number one best-selling author (11), counselor, master life coach,  international speaker and minister whose mission is to positively affect 2 million people or more every day, in every area of life, regardless of their current circumstances. Celebrity Jenny McCarthy says “David Essel is the new leader of the positive thinking movement.” David’s newest top selling book, #11,  called “Love and relationship secrets….that everyone needs to know!” , has been labeled as the “New bible on love and communication.” Another #1 best seller ” FOCUS! SLAY YOUR GOALS…THE PROVEN GUIDE TO HUGE SUCCESS, A POWERFUL ATTITUDE AND PROFOUND LOVE”, was recently selected by the influential blog BOOKAUTHORITY.ORG  as one of the top 100 GOAL SETTING BOOKS OF ALL TIME! David’s work of 40 years is also highly endorsed by the late Wayne Dyer, “Chicken Soup for the Soul”  author Mark Victor Hansen, as well as many other celebrities and radio and television networks from around the world. He is verified through Psychology Today as one of the top Counselors and Life Coaches in the USA, and is verified  through Marriage.com as one of the top relationship counselors and experts in the world. Connect with David https://davidessel.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoufindhappy/message
GET EMPOWERED! Michaela is over to moon to share her new journal for women with you! https://amzn.to/34VmER8 Rev. Corbie Mitlied is a three-time breast “cancer dancer.”  What’s that mean?  She didn’t fight cancer, because what you fight fights back.  A cancer dancer finds out how graceful they can be under pressure…avoids getting their toes stepped on…and can usually get off the dance floor in one piece. In this episode she talks about using stress in a positive way, all things other realm plus Michaela and Corbie dive deep into odd life experiences like meeting angels and seeing energy. In her book CLEAN OUT YOUR LIFECLOSET, the reader discovers how clarity is the canvas on which they can paint their new life story. They discover how much abundance they already have with the idea of Simplicity: living Life as a Tiny House. They can embrace newfound freedom learning how Adaptability means “perfection is already yours.” And they understand when Stress is a friend and teacher, instead of the enemy they fight daily. Get her book www.cleanoutyourlifecloset.com --- Send in a voice message: https://anchor.fm/beyoufindhappy/message
The ATS Jr. Companies is the top professional and personal development, and business training company. Founder and CEO, Antonio T. Smith Jr. knows personally how anyone can be at rock bottom and climb their way to the top. Growing up, Antonio was abandoned by both of his parents after they found themselves addicted to drugs. Left for dead, Antonio grew up homeless, literally sleeping in dumpsters, dreaming of a better life. Today Antonio and the ATS Jr. team, teaches people that their current situation is not their final destination. Antonio, through immense research, discovered the concept he calls “Plant Better.” If you plant good seeds into your life, you will yield a better harvest. The ATS Jr. Companies one desire is to teach people all around the world, that they deserve a good life if they decide today to DOMINATE and plant good seeds that are worthy of them. Connect with Antonio here: https://www.theatsjr.com/about/ Connect with Michaela here: http://michaelarenee.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoufindhappy/message
Now more than ever we have an opportunity to be who we truly want to be. Ken and Michaela chat about how there's no better time than now to ask yourself meaningful questions to create the life you want to create, to tap into courage to move through fear and how it's okay to LET GO. Ken D. Foster is a Philosopher, Visionary, Author, and Syndicated Radio Show Host who delivers high energy messages that empower audiences to live courageously, tune into their brilliance, and maximize potential. For twenty-three years, Ken has Coached and Mentored CEO’s, Entrepreneurs, Executives and Senior Professionals to take the courageous path, expand their limitations, and free their spirit to bring in harmony, happiness and bottom-line results to their businesses and lives. He specializes in inspiring learners and leaders to live up to their highest potential, and he does this exceptionally well. Get his books here https://www.amazon.com/Ken-D.-Foster/e/B0026GXORM%3Fref=dbs_a_mng_rwt_scns_share Connect with Michaela here http://michaelarenee.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoufindhappy/message
John McGrail, PhD, a clinical hypnotherapist, self-improvement expert and spirituality teacher shares The Synthesis Effect: Your Direct Path to Personal Power and Transformation. Michaela and Dr. John talk about the SHIFT happening globally right now in light of Covid-19 and how you can empower yourself to live your best life. He's been featured in Time, Readers Digest, U.S. News & World Report, Cosmopolitan, Self, Redbook, Ladies Home Journal, First for Women, BrainWorld, The Chicago Tribune, New York Daily News, Huffington Post, WebMD, LIVESTRONG, Intent, and many more.  His Synthesis process is dedicated to helping people create health, wellness, personal change, growth, empowerment and spiritual balance both quickly and profoundly; it is very much focused on the integration or synthesis of science and spirit, a concept enjoying a huge surge of interest and popularity the area of human development and popular culture. Synthesis offers and teaches a way to live life virtually free of suffering. I call it practical enlightenment; a state of being attainable by anyone willing to commit to themselves and the process. Visit Dr. John's website http://www.drjohnmcgrail.com/ Connect with Michaela http://michaelarenee.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoufindhappy/message
After co-hosting a Saturday morning radio show here in Tampa Bay called The State of Happiness (launched as an upbeat alternative to the psychological, emotional and economic state of many following the 2008 recession), Maura Sweeney went on to blog, write books, develop a podcast, pen her own contributor column at HuffPost, interview on media and speak publicly on the topic of "Living Happy - Inside Out." As the trademarked Ambassador of Happiness(R) - a moniker first given me by the UNESCO Center for Peace for speaking at the inaugural Nelson Mandela Day Celebrations - she shares a life philosophy on choosing, cultivating and harnessing our inward thoughts/emotions/imaginations/intentions to rest on a happy state of being -- something our world as a whole deeply requires. The only thing to change ourselves -- and change our world -- for the better all begins from within. Visit Maura http://maura4u.com/ Visit Michaela http://www.michaelarenee.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoufindhappy/message
In this episode Dr. Joy Pugh, historian and HISTORY Channel expert shares her wealth of knowledge on mysteries within the Bible and what End Times really means, she shares thoughts on the wildfires, storms and virus that have been disrupting our world. Her background involves working as a researcher, counselor, human services director, and consultant. Dr. Pugh appears in several television documentaries on the HISTORY Channel concerning end times.  Dr. Pugh's complete biographical history is featured in Who's Who in the World and Who's Who in America. Connect with Dr Joye https://www.drjoye.com/ Unlock more happy with Michaela http://michaelarenee.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoufindhappy/message
In this episode Michaela chats about fear surrounding the Coronavirus and how to respond in a healthy way,  importance of journaling and also why it's important not to meet rational or irrational fear with irrational action. She also shares the difficulty in obtaining goals, and strategies for actually reaching them, she shares the idea that we must have a sense for our obstacles and understand our WHY they are challenging to us, she also shares the idea that happiness comes from a place of GRIT and RESILIENCE and is about contrasts. In this episode Michaela talks about FactCheck.org check out their site. https://www.factcheck.org/2020/03/factchecking-trumps-coronavirus-address/ Michaela listened to Joe Rogan's podcast with Michael Osterholm an infectious disease expert and recommends everyone watch it. https://www.youtube.com/watch?v=E3URhJx0NSw To get the daily planner/gratitude journal, click here https://www.amazon.com/shop/usjohnsons Little note - Michaela recommends doing the Ultimate Reset in a team atmosphere (at least a group text) to hold you accountable. To check out the detox Michaela is on, click here: https://www.teambeachbody.com/shop/d/ultimate-reset-challenge-pack-URChallengePack?referringRepID=1102536 To sign up for her eJournal click here: http://michaelarenee.com/ To buy her books on Amazon, or leave a glowing review click here: https://www.amazon.com/Michaela-Renee/e/B002PJ1D1Y%3Fref=dbs_a_mng_rwt_scns_share #coronavirus #joerogan #fear #selfhelp #infectiousdisease --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoufindhappy/message
Michaela found Dr. Barney through her own struggles with pain from an injury, she since has referred people who couldn't stand up straight or walk without a cane and they are now back to fully functioning.  Dr. Barney’s journey to his chiropractic profession started 25+ years ago while he was studying to become a dentist. He suffered a knee injury while playing sports and was told that knee replacement was his only option. He believed there had to be a more conservative, less invasive approach, and set out to find an alternative. He found it. He worked with a sports medicine chiropractor followed by physical therapy. That was a defining moment for Dr. Barney. He found recovery and rehabilitation for his knee without surgery, and he found a new career path. Dr. Barney’s passion, vast nutritional knowledge, healing approach to wellness, and thorough, higher level of care can change your life’s story too. Just ask his many happy, healthy patients. And yes, 25 years later, Dr. Barney’s knee remains in top shape. He continues to push the limits with athletics and sports – even water skiing on his feet! To set an appointment with Dr Barney visit https://www.chirosport.net/index.php To connect with Michaela visit http://michaelarenee.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoufindhappy/message
Nina Fuentes is a plant based fitness coach and founder of Perfect Proportions. In this episode she explains why she helps women get an hour-glass body and had to deal with fitness plateaus and sustainability issues. Feeling good in your skin is a critical component to happiness and Nina shares why, and how to get started. Visit Nina https://www.perfectproportionsllc.com/ Visit Michaela http://michaelarenee.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoufindhappy/message
In this episode the gal you've heard Michaela rave about, The Optimistic Astrologer and founder of Intention Beads, Sandy Revue simplifies astrology and shares how it can and will change the insight you have to your life. Local artist, Sandy Rueve has been creating millefiori clay beads for over 20 years. Over the years, she has married her passion for beadmaking with her knowledge of astrology. Each bead is hand-rolled from raw clay during powerful astrological transits to create a unique talisman. By capturing the energy present, Intention Beads help you realize a desire, prayer or intention. Visit Sandy's website and set up a reading here https://www.intentionbeads.com/ Unlock more happy with Michaela http://www.michaelarenee.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoufindhappy/message
Mort Fertel is the creator of Marriage Fitness, a relationship renewal system that’s been used by millions of people in marital crisis. In addition to his success with couples, he pioneered the “Lone Ranger Track,” which offers people with an obstinate spouse a path to reconciliation. People from all over the world schedule private tele-sessions with Mort Fertel and seek his counsel by joining the Marriage Fitness Tele-Boot Camp, the most comprehensive relationship home learning program in the world. Mort Fertel is the author of Marriage Fitness Audio Learning System and the host of the “Fix Your Marriage” podcast. Over 3 million people have subscribed to his free report “7 Secrets to Fixing Your Marriage.” Mort Fertel is the subject of Back from the Brink, a documentary written and directed by Toroes Thomas, which chronicles people in marriage crisis. Mort Fertel graduated from the University of Pennsylvania in 1987, was the CEO of an international non-profit organization, and a former marathon runner. He lives with his wife and 5 children (including triplets!) in Baltimore, Maryland. Learn more about Marriage Fitness Bootcamp https://marriagemax.com/ Unlock more happy with Michaela http://michaelarenee.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/beyoufindhappy/message
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