Be Your Own Zen Master

I've been caught up in creating content about Buddhist practice while neglecting the practice itself. This episode explores the difference between using teachings as a refuge (where you actually dwell) versus a shield (something to hide behind), and why returning to the basics—breath, body, presence—might be the most honest path forward. Connect with Be Your Own Zen Master: Web: byozm.blog IG : @beyourownzenmaster YT: @byozm If this episode resonated with you, please subscribe and ...

How do we stay sane when the world feels like it’s on fire? In this episode of Be Your Own Zen Master, Justin explores how media feeds our fear — and how taking refuge in the Buddha, Dharma, and Sangha can help us stay grounded, compassionate, and human. Includes lo-fi vibes, sincere reflection, and a parody ad you probably shouldn’t take. Connect with Be Your Own Zen Master: Web: byozm.blog IG : @beyourownzenmaster YT: @byozm If this episode resonated with you, please subscribe and leav...