In this special feature, Matt discusses the ever evolving landscape of life in recovery, the power in moving closer to your goals, and the reasons why recovery is so rewarding. Support the show
In this episode Matt and Maggie talk about why they entered recovery, when they did it, and how they maintain sobriety in their recovery. And, in an effort to not always talk about themselves, (which is a challenge in itself) they discuss ways others can do the same.Support the show
In this special feature Matt discusses the power of healing through journaling and shares a couple of his own journal entries.Support the show
Matt and Maggie get back to It and discuss things we can so to start building our own personal ladder of success. Change your mindset, there are lessons In everything that happens to you. We learn from our mistakes, they do not define us. Support the show
Can we change the world? The short answer Is yes.... How? It comes from Inside of you, here's how.....Support the show (https://www.facebook.com/Beatyourism/?view_public_for=2270824813233827)
Expanding on the previous special feature, Matt discusses ways to resolve early childhood trauma and PTSD symptoms which can trigger us Into our bad habits. Support the show (https://www.facebook.com/Beatyourism/?view_public_for=2270824813233827)
In this special feature Matt explores what lies beyond our addictions discovers that our behaviors are only a symptom of a bigger issue.Support the show
I can't stress this enough, USE CAUTION! Sometimes honesty regarding our past Is the fastest way to finding your freedom. Want to get It off your chest? Let's talk about It, and find ways to do It safely.Support the show
We all get lost from time to time. The trick Is finding your way back... Let's talk about that and bring ourselves someplace we belong.Support the show
It's time to come together like never before. Right now there has never been a better opportunity to show love, compassion, and empathy to your fellow man. And yourself. Stay sober and stay together, we are all we've got.Support the show (https://www.facebook.com/Beatyourism/?view_public_for=2270824813233827)
We sort of changed last minute from our original plans to offer support while most support groups have been suspended. Join us In finding ways to stay motivated and on track In these challenging times, and take a moment to be proud of what you have accomplished. We will be here for you as often as possible until the recovery world gets back on track. Support the show (https://www.facebook.com/Beatyourism/?view_public_for=2270824813233827)
We're back! Here we go with season 2 and It's all for you! This episode Is a peek Into the future of our little podcast, and a great reminder of why we should all be serving others In the recovery community. (hint... It actually helps us too. shhhhhh...)Support the show
In this episode of Beat Your Ism, Matt discusses the Importance of human connection, why we need It, and what It can do for us. Don't Isolate! Get with other people, spend time with them, and show your heart to the. You won't go wrong!Support the show
In this special feature, Matt recaps some of the highlights of season 1 and per usual, jumps on a soapbox to discuss why vulnerability with our recovery can be so critical.Support the show
Do you think addiction Is a choice? To some extent maybe, but to most people there's a lot more to It. Jump Inside the addicted human brain with Matt and Maggie and see what's really going on up there. Be ready to get some real understanding on why we use and why It's so hard to stop. Support the show
Motivation, motivation, motivation.... That's what we all need. Yes please, I'll take some more of that. Hear Matt discuss ways to help you maintain your motivation while you continue in your recovery from your Ism. Every tool we can get, right? Support the show
Statistics.... The numbers discussed in this special feature are staggering. The disease of addiction is running rampant in our country. Find out just how serious the problem in this special feature...Support the show
We do some things we regret when we use and abuse, but that doesn't mean our lives need to stop moving forward. In this episode, Drew Sutherland joins Maggie and Matt as we talk about what comes along with substance abuse and how we are all dealing with the "fallout" in our lives currently. Support the show
Shame is brutal. No other way to put it. It can crush your spirit for your entire life. So isn't it worth talking about? Let's dive in to the deep end to figure out, as a team, how to put that demon where it belongs, behind us. For once and for all....Support the show (https://www.facebook.com/Beatyourism/?view_public_for=2270824813233827)
We spend most of our time living in the past, or we ponder a future filled with worry and doubt. Let's work together to figure out how to live in the moment, soaking up everything this life has to offer.Support the show (https://www.facebook.com/Beatyourism/?view_public_for=2270824813233827)