Beautiful Mess

Coming back with more knowledge <3

How traveling can change your perspective and things!

Diving deep into how cleaning your gut can help with cleansing your mind, body, and soul.

1.) Allocate time to thinking. If you allow yourself to just do what's next on your to-do list, you'll never find the time to think about the big picture–there will always be something that feels more urgent. ... 2.) Buddy up. ... 3.) Choose specific goals. ... 4.) Identify first steps. ... 5.) Ground yourself in reality.

Why Self Care is important & things we do to make it self care a habit.

Change. Immune System. New Beginnings. New Life. New Habits.

We will be diving deep on how important it is to change your beliefs and how it can ultimately change your life.

We talk about what growth and fixed mindset mean & how we can develops a growth mindset.

Mindset Monday

We will be diving deep into developing new ways to help you nurture and grow your mindset.

Episode #2: Things we’ve gained & lost during Covid-19.