Beautiful Mess

Jade Alonso will be choosing one relatable life topic and talk about how she deals with it! Each episode will be short, sweet, and the perfect thing to enjoy in the mornings; just like your coffee!

Back At It Again

Coming back with more knowledge <3

05-15
14:10

Traveling can develop a good mindset

How traveling can change your perspective and things!

08-18
12:39

Detoxing: Mind, Body Soul

Diving deep into how cleaning your gut can help with cleansing your mind, body, and soul.

07-28
22:18

Thinking Bigger

1.) Allocate time to thinking. If you allow yourself to just do what's next on your to-do list, you'll never find the time to think about the big picture–there will always be something that feels more urgent. ... 2.) Buddy up. ... 3.) Choose specific goals. ... 4.) Identify first steps. ... 5.) Ground yourself in reality.

06-30
16:09

Self Care

Why Self Care is important & things we do to make it self care a habit.

06-22
19:55

Challenges and Opportunities in the Post-Covid-19 World

Change. Immune System. New Beginnings. New Life. New Habits.

06-15
19:04

Changing Beliefs

We will be diving deep on how important it is to change your beliefs and how it can ultimately change your life.

06-08
19:31

Growth & Fixed Mindset

We talk about what growth and fixed mindset mean & how we can develops a growth mindset.

06-01
22:37

How to overcome fear and judgment

Mindset Monday

05-25
15:03

Mindset Monday: Habits

We will be diving deep into developing new ways to help you nurture and grow your mindset.

05-18
15:53

Mindset Monday

Episode #2: Things we’ve gained & lost during Covid-19.

05-12
25:03

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