Become Limitless

We’re back! After a short break, we’re diving into why we paused recordings, what exciting content is coming next, and the new format we’re experimenting with for the Become Limitless podcast. Get ready for fresh insights, deeper conversations, and a whole new experience designed to help you unlock your full potential. Tune in now to hear what’s changing and what you can expect in the weeks ahead!

Your mindset shapes your reality—it’s the lens through which you see every challenge, opportunity, and setback. In this episode of Become Limitless, Chris and Kim dive into the transformative power of mindset and how shifting your thoughts can unlock your full potential.

In Part 2 of our exercise deep dive on Become Limitless, we go even further to help you make fitness a sustainable part of your life. Learn how to build consistent routines, involve your family in staying active, and overcome the mental blocks that hold you back. We also tackle common fitness myths, share quick tips for staying on track when life gets busy, and explain how to balance rest and recovery. Whether you're a fitness pro or starting fresh, this episode is packed with actionable advice to help you prioritize your health and create lasting habits. Tune in now for the tools and inspiration you need to live a limitless life

Join the hosts of Become Limitless as they dive into everything exercise! Discover their personal fitness routines, backgrounds in exercise, and gender-specific training tips. Learn how to approach exercise after pregnancy, the importance of rest, and strategies to overcome excuses and manage your time effectively. Whether you're a fitness enthusiast or just starting out, this episode is packed with insights to help you prioritize your health and stay active at any stage of life. Tune in for expert advice and practical tips in this 2 part Episode!

Embark on your personal growth journey with this insightful episode of Become Limitless! 🚀 Join Chris and Kim as they break down the key reasons to prioritize self-improvement, failures we have had along the way, what our personal growth Journey this far has looked like and share practical starting points to help you unlock your full potential Discover actionable steps to build self-awareness, set meaningful goals, and cultivate habits that drive long-term success and fulfillment. Whether you're just starting or looking to reignite your growth mindset, this episode is your guide to becoming the best version of yourself. 🎧 Tune in now and take the first step toward a limitless you!

In this special episode of Become Limitless, we’re thrilled to introduce a new voice to the podcast—my wife and now co-host! Together, we explore the power of partnership in personal growth, overcoming challenges, and creating a life without limits. Learn more about her journey, the unique perspective she brings, and how our collaboration will elevate the conversations and value we deliver to you. Whether you're striving for success, building meaningful relationships, or looking for inspiration to achieve your goals, this episode is packed with insights and excitement about the road ahead. Join us for this new chapter in Become Limitless and discover how we’re redefining what it means to grow, together. So Tune into this episode and Become Limitless! Don't forget to share this podcast with friends and family, you can find the Become Limitless podcast in Spotify or apple podcast. Also don't forget to check out our Facebook page, Instagram and our website. Links below. ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ Stay Limitless!

This weeks episode I review my performance at the Cairns Ironman 70.3, training, what my triathlon journey ahead looks like and so much more! So Tune into this episode and Become Limitless! Get your Primal Energy Organ supplements here: ⁠⁠⁠Ancestral Nutrition⁠⁠⁠ Click here to get your copy of Become Limitless Small Steps Journal via my author page ⁠⁠⁠⁠Author Page AUS⁠⁠⁠ ⁠⁠⁠Author page USA⁠⁠⁠ ⁠⁠⁠⁠ Don't forget to share this podcast with friends and family, you can find the Become Limitless podcast in Spotify or apple podcast. Also don't forget to check out our Facebook page, Instagram and our website. Links below. ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ Stay Limitless!

This weeks episode we take a look at the best exercise you can do is and how to implement it into you busy life, plus so much more! So Tune into this episode and Become Limitless! Get your Primal Energy Organ supplements here: ⁠⁠Ancestral Nutrition⁠⁠ Click here to get your copy of Become Limitless Small Steps Journal via my author page ⁠⁠⁠Author Page AUS⁠⁠ ⁠⁠Author page USA⁠⁠ ⁠⁠⁠⁠ Don't forget to share this podcast with friends and family, you can find the Become Limitless podcast in Spotify or apple podcast. Also don't forget to check out our Facebook page, Instagram and our website. Links below. ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ Stay Limitless!

This weeks episode we take a look at mouth breathing and what problems arise from this. We also look at ways to stop mouth breathing, plus so much more! So Tune into this episode and Become Limitless! Get your Primal Energy Organ supplements here: ⁠Ancestral Nutrition⁠ Click here to get your copy of Become Limitless Small Steps Journal via my author page ⁠⁠Author Page AUS⁠ ⁠Author page USA⁠ ⁠⁠⁠⁠ Don't forget to share this podcast with friends and family, you can find the Become Limitless podcast in Spotify or apple podcast. Also don't forget to check out our Facebook page, Instagram and our website. Links below. ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ Stay Limitless!

Fear of failure holds many of us back from reaching our true potential. In this empowering episode of Become Limitless, Chris explores the root causes of this common fear and share practical strategies to overcome it. Learn how to reframe failure as a stepping stone to growth, embrace challenges with confidence, and unlock your limitless potential. Discover inspiring stories, actionable tips, and mindset shifts that will help you break free from self-doubt and take bold steps toward your goals. Whether you're navigating career decisions, personal challenges, or big life changes, this episode will equip you with the tools to face failure head-on and thrive. 🎧 Don’t let fear hold you back—listen now and take the first step to becoming fearless! Get your Primal Energy Organ supplements here: Ancestral Nutrition Click here to get your copy of Become Limitless Small Steps Journal via my author page ⁠Author Page AUS Author page USA ⁠⁠⁠⁠ Don't forget to share this podcast with friends and family, you can find the Become Limitless podcast in Spotify or apple podcast. Also don't forget to check out our Facebook page, Instagram and our website. Links below. ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ Stay Limitless!

This weeks episode I go over my 30 day carnivore diet, the results, the troubles encountered and how diets should not be one size fits all, plus so much more! So Tune into this episode and Become Limitless! Get your Primal Energy Organ supplements here: ⁠Ancestral Nutrition⁠ Click here to get your copy of Become Limitless Small Steps Journal via my author page ⁠⁠Author Page AUS⁠ ⁠Author page USA⁠ Don't forget to share this podcast with friends and family, you can find the Become Limitless podcast in Spotify or apple podcast. Also don't forget to check out our Facebook page, Instagram and our website. Links below. ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ Stay Limitless!

This weeks episode we dive into the stress in your life and mine and we try to take control back. You will be able analyse the stress you have whether its in your control or not and how to create mental, emotional and physical resistance to combat the stress, plus so much more! So Tune into this episode and Become Limitless! Click here to get your copy of Become Limitless Small Steps Journal via my author page ⁠⁠https://www.amazon.com/Chris-Graham/e/B09P2Z2XQD⁠⁠ ⁠⁠https://www.amazon.com.au/Chris-Graham/e/B09P2Z2XQD⁠⁠ Don't forget to share this podcast with friends and family, you can find the Become Limitless podcast in Spotify or apple podcast. Also don't forget to check out our Facebook page, Instagram and our website. Links below. ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ Stay Limitless!

This weeks episode We take a deeper look into our phone usage and how to start using them instead of them using us. we cover teens, kids and phones. The similarities in addiction of devices, and alcohol and gambling, plus so much more! So Tune into this episode and Become Limitless! Click here to get your copy of Become Limitless Small Steps Journal via my author page ⁠https://www.amazon.com/Chris-Graham/e/B09P2Z2XQD⁠ ⁠https://www.amazon.com.au/Chris-Graham/e/B09P2Z2XQD⁠ Don't forget to share this podcast with friends and family, you can find the Become Limitless podcast in Spotify or apple podcast. Also don't forget to check out our Facebook page, Instagram and our website. Links below. ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ Stay Limitless!

This weeks episode I share some tools and strategies, to help you knock out your daily goals and to-do lists. Plus so much more! So Tune into this episode and Become Limitless! Click here to get your copy of Become Limitless Small Steps Journal via my author page https://www.amazon.com/Chris-Graham/e/B09P2Z2XQD https://www.amazon.com.au/Chris-Graham/e/B09P2Z2XQD Don't forget to share this podcast with friends and family, you can find the Become Limitless podcast in Spotify or apple podcast. Also don't forget to check out our Facebook page, Instagram and our website. Links below. ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ Stay Limitless!

This Weeks episode we take a look at quitting the news, why you want to limit or cut it out completely and tools to help you limit or reduce the amount of news you consume. Plus so much more! So Tune into this episode and Become Limitless! Don't forget to share this podcast with friends and family, you can find the Become Limitless podcast in Spotify or apple podcast. Also don't forget to check out our Facebook page, Instagram and our website. Links below. ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ Stay Limitless!

This weeks podcast discuss the Social Media Trap, we cover what it is, how important it is not to get into the trap, and how to get yourself out, plus so much more! So Tune into this episode and Become Limitless! Don't forget to share this podcast with friends and family, you can find the Become Limitless podcast in Spotify or apple podcast. Also don't forget to check out our Facebook page, Instagram and our website. Links below. ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ Stay Limitless!

This weeks podcast we take a look at sunlight exposure, how we can use body mechanisms to boost our energy and focus and how sunlight at the start of the day can help you sleep, plus so much more! So Tune into this episode and Become Limitless! Don't forget to share this podcast with friends and family, you can find the Become Limitless podcast in Spotify or apple podcast. Also don't forget to check out our Facebook page, Instagram and our website. Links below. ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ Stay Limitless!

This weeks podcast we take a look at my new morning routine, the importance or reviewing the habits and things you do in your life and so much more! So Tune into this episode and Become Limitless! Don't forget to share this podcast with friends and family, you can find the Become Limitless podcast in Spotify or apple podcast. Also don't forget to check out our Facebook page, Instagram and our website. Links below. ⁠⁠Facebook⁠⁠ ⁠⁠Instagram⁠⁠ Stay Limitless!

This weeks episode we take a look at the reasons i stopped being vegetarian, the alternatives, what happen when i starting eating meat again and so much more. So Tune into this episode and Become Limitless! Don't forget to share this podcast with friends and family, you can find the Become Limitless podcast in Spotify or apple podcast. Also Subscribe for early access and exclusive content, plus access to a private Become Limitless Facebook Group, where you can connect and chat to like minded people. ⁠⁠Subscribe ⁠⁠ Also don't forget to check out our Facebook page, Instagram and our website. Links below. ⁠⁠Facebook⁠⁠ ⁠⁠Instagram⁠⁠ Stay Limitless!

Hello, and welcome back! This weeks episode I explain my absence from podcasting for almost 2 years. plus what to expect this year and more. Thank you for all your support and patience, very excited to get into this year and share all the interesting insights into what a human being is capable of. So Tune into this episode and Become Limitless! Don't forget to share this podcast with friends and family, you can find the Become Limitless podcast in Spotify or apple podcast. Feel free to send a voice message in via the link below. ⁠ Also Subscribe for early access and exclusive content, plus access to a private Become Limitless Facebook Group, where you can connect and chat to like minded people. ⁠Subscribe ⁠ Also don't forget to check out our Facebook page, Instagram and our website. Links below. ⁠Facebook⁠ ⁠Instagram⁠ Stay Limitless!