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Becoming Whole

Becoming Whole

Author: Regeneration Ministries

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Relationships and sexuality are areas of life that can be beautiful or confusing, life-giving, or painful. Becoming Whole is a conversational podcast for men, women, and families seeking to draw nearer to Jesus as they navigate topics like sexual integrity, relational healing, spiritual health, and so much more.

405 Episodes
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You can have the best intentions, the strongest willpower, and a stack of books on sexual integrity and still feel like nothing is changing. We have seen why, over and over: most people try to heal by investing in only one lane. Real recovery from pornography, sexual addiction, betrayal trauma, and sexual wounds tends to accelerate when three essentials show up together: content, community, and counsel. Josh sits down with Aaron Tagert and Greg Ruhland to unpack what each “C” actually ...
If you’ve ever thought, “I believe the Bible, so why does God still feel far away?” this conversation is for you. We start with the uncomfortable truth that you can become incredibly skilled at the wrong thing: years of rehearsing shame, compulsive habits, and the lie that you’re unloved. Then we flip the script toward a different kind of mastery: learning to recognize your heavenly Father’s voice with clarity, confidence, and peace. James Craig sits down with Reverend Dr. John Lo to e...
Pain has a way of driving our choices, especially the choices we regret most. When unwanted sexual behaviors show up, it’s tempting to reduce everything to willpower, rules, or stronger accountability. We’ve learned that lasting sexual integrity usually requires something deeper: changing how we relate to pain, how we relate to other people, and how we relate to ourselves. Josh is joined by Greg Ruhland from our church engagement team to explore what it looks like to stop medicating discomfo...
Doing Hard Things

Doing Hard Things

2026-09-0854:55

Fantasy is a soft place to land because it demands nothing from us. Reality is harder and that’s exactly why it changes us. We sit with a blunt question that can reshape recovery: if you keep returning to porn, sexual fantasy, scrolling, or busyness, what pain or fear are you trying not to feel? When we stop fighting symptoms and start listening, escape loses some of its power. We talk about why modern life makes it easier than ever to build a “virtual reality” that feels safer than th...
A trigger can feel like proof that something is wrong with you. But we’ve learned to see it differently: emotional pain that taps an unhealed wound and yanks us out of our best thinking. When that happens, our bodies often take over with fight, flight, fawn, freeze, or a rush toward self-comfort that can slide straight into the addiction cycle. We slow all of that down and ask a better question: what if the trigger is an invitation to connection and healing? We get practical about what to do...
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