Becoming You with Suzy Welch

This week on Becoming You, we’re diving into the heart of it all: the methodology that’s changing lives, one purpose at a time. Whether you’re a first-time listener or a longtime fan (love you, by the way), this episode is your ultimate guide to answering the question that occupies us all heart, mind, and soul: What should I do with my life?In this foundational episode, Suzy takes you on a no-holds-barred journey through the Becoming You process, a framework she’s honed at NYU Stern School of Business and beyond. You’ll discover how your purpose lies at the intersection of three powerful forces: your values, your aptitudes, and your economically viable interests. But this isn’t some woo-woo self-help spiel. It’s a gritty, honest, and scientifically grounded approach to uncovering the life you were born to live.Along the way, Suzy shares two unforgettable stories of transformation—one explosive reinvention, one subtle yet profound tweak. Both will leave you inspired to confront the gap between the life you’re living and the life you’re meant to lead. And yes, there’s also a wacky confession about Joan of Arc (or “Joanie Baby,” as Suzy calls her) that ties it all together.If you’re ready to stop running in circles and start running toward your purpose, this is the episode for you. To enter the Becoming You Intensive Giveaway and sign up for the Becoming You Newsletter, click here.Want more Becoming You? Pre-order the Becoming You Book. Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. SocialYou can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

You don't have to read the news to know that anxiety is everywhere and anywhere these days, endemic across generations and cultures. But where Suzy confronts anxiety most often is in the Becoming You classroom, where her students ask a question many of us have wondered: How can I possibly design my perfect future when my head and heart are consumed with so much worry right here and now? In other words: Can career planning and anxiety even coexist? And if so, how?In this episode of Becoming You, Suzy describes her own early encounters with anxiety and the strategies she used to beat back "the beast," as she calls it, but her recollections are expanded and deepened by the stories and insights offered by Chrissy Rutherford, a writer, cultural observer, and influencer who found her life's purpose even as she wrestled with panic attacks that started at age six. Today, Chrissy, an international traveler, astute commentator, and fashion icon, is a inspiring example of how to live with anxiety, not despite it.  Indeed, it is an exploration of the gift of anxiety where this episode ultimately leads, as both Suzy and Chrissy relate how anxiety changed their lives -- for the better. Tune in to hear their message of power, transformation, and hope. To enter the Becoming You Intensive Giveaway and sign up for the Becoming You Newsletter, click here.Want more Becoming You? Pre-order the Becoming You Book. Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. SocialYou can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

In this week's deeply personal episode of Becoming You, we revisit one of the podcast's most loved stories -- about Suzy's swan named, well, "Suzy" -- and bring it up-to-date with an ending that might surprise you, because it certainly surprised Suzy herself. But don't get the idea that this episode is about bird life (although it is...a little)...it's more about human life, and the universal struggle to shed old identities and embrace the scareforia that leads to the new. In such a way, it is the quintessential Becoming You journey, one into our heart's desires about the lives we lead today...and the ones we must forge to create our tomorrows. To enter the Becoming You Intensive Giveaway and sign up for the Becoming You Newsletter, click here.Want more Becoming You? Pre-order the Becoming You Book. Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. SocialYou can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

Every day, we make decisions—big, small, and everything in between, each one shaping our careers and relationships, and sometimes even the course of our entire lives. And yet, most of us were never taught how to actually make a decision. Instead, we accept the conventional wisdom: "Just trust your gut." Too bad that advice is only right half the time. Yep, research shows that gut has a 50% hit rate. So why not just go toss a coin? Or wait -- there's a better way, and it's so easy too. All you have to do it...press play. Because in this episode, Suzy breaks the simple decision-making system that changed her life when everything was falling apart, and then put it into success overdrive when things turned around. It’s called 10-10-10, and it’s not about quick fixes or perfect choices—it’s about clarity, confidence, values (of course!) and making peace with the decisions that define us.Becoming You is a methodology for finding our purpose. For answering the question, "What should I do with my life?" In this quick and powerful episode, learn how good decision-making can help turn Becoming You's findings into reality. And as a bonus, find out how 10-10-10 was born one very long, very humiliating day in Hawaii when Suzy's kids themselves decided to go for broke. Your own decisions may never be the same.  To enter the Becoming You Intensive Giveaway and sign up for the Becoming You Newsletter, click here.Want more Becoming You? Pre-order the Becoming You Book. Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. SocialYou can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

The Becoming You method of purpose-discovery is based on the premise that there’s one wild and precious life that we’re each meant to live. But it also acknowledges that there’s real life out there.Real life is where we too often cede our hoped-for dreams of purpose and joy to the many seemingly inescapable demands, constraints, obstacles and challenges that come with work and family and well, everything. Real life is why so many of us end up living in “The Velvet Coffin,” a term Suzy uses to  describe the comfortable accommodation we can make with a life on pause. “It’s OK,” we tell ourselves when that happens. “Sure, I’m making some compromises. Sure, I’m postponing stuff. But this is how it has to be right now.” Right now can last a long time, can’t it? It doesn’t have to be that way.Tune into Becoming You this week as Suzy talks about how and why we end up in the Velvet Coffin – sometimes without even noticing it – and best of all, how we can push our way out before it’s too late. (PS: It’s never too late.)   To enter the Becoming You Intensive Giveaway and sign up for the Becoming You Newsletter, click here.Want more Becoming You? Pre-order the Becoming You Book. Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. SocialYou can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

What happens when two forces, your home life and your work life —both central to your identity—need you with equal urgency at the exact same moment? Well, chaos happens. Or guilt. Or angst. Or sheer, utter exhaustion. Or...all of the above. In this episode, Suzy gets into a heart-to-heart with Jennifer, a woman who finds herself caught in a battle between two of her deepest values: her unwavering commitment to work and her devotion to her family. It’s a struggle Suzy knows all too well—because once upon a time, she was Jennifer. Her battle scars lead her to counsel Jennifer with an answer you may not expect.To enter the Becoming You Intensive Giveaway and sign up for the Becoming You Newsletter, click here. Want more Becoming You? Pre-order the Becoming You Book.  Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive.  You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package.  Social You can follow and tag Suzy on: - Instagram: @suzywelch - Linkedin: @suzywelch - TikTok: @suzywelch - YouTube: @suzywelch_ - X: @SuzyWelch

The demise of a job is rarely fun, whether it's by our own volition or not. Whether you've been fired or quit or somehow just eased out by mutual agreement and angst, every company separation is a little bit of a public death, and sometimes a personal one too. That's why it's OK to mourn, it's OK to rage -- for only a bit. After that, the work has to start. The inner work. In this podcast, Suzy shares the four probing questions to unearth what really happened -- and what you should do next. Tune in to find out why and how every ending at work has the power to be transformed into the life beginning you've been waiting for.To enter the Becoming You Intensive Giveaway and sign up for the Becoming You Newsletter, click here. Want more Becoming You? Pre-order the Becoming You Book.  Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive.  You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package.  Social You can follow and tag Suzy on: - Instagram: @suzywelch - Linkedin: @suzywelch - TikTok: @suzywelch - YouTube: @suzywelch_ - X: @SuzyWelch

You can want more in life. You can want less. You can choose to take a walk in dark and snowy woods with four crazy dogs, or you can choose to stay inside by the fire reading Jane Eyre. How edgy, wild, and exciting your life is, or how contained, chill, and peaceful it is – that choice is on you. The answer depends on your value of Scope. And the truth is, all values choices are on you. Except the choice to not live by your values at all, and just…survive. In this episode of the pod, Suzy is abducted by aliens and ends up living four months in complete chaos. OK, she wasn’t actually abducted, but she might as well have been, since this period was so divorced from what Becoming You is all about. Tune in to hear what she learned during this time apart from her longed-for self – and what she would advise anyone who also wants their life journey to be of their own design…and desire. To enter the Becoming You Intensive Giveaway and sign up for the Becoming You Newsletter, click here. Want more Becoming You? Pre-order the Becoming You Book.  Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive.  You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package.  Social You can follow and tag Suzy on: - Instagram: @suzywelch - Linkedin: @suzywelch - TikTok: @suzywelch - YouTube: @suzywelch_ - X: @SuzyWelch

Because we all so ardently want to find our purpose, it's not unusual for people to enter the Becoming You process with the question, "How will I know when I've found what I'm looking for?" In this week's episode, Suzy answers that query with a list of the five stages that invariably lead up to getting there -- all the way there. To the unique place that you were meant to live and work; the territory where you will feel exquisitely alive. Have you traveled through each one yet? Take a deep breath and tune in. It's time to find out.To enter the Becoming You Intensive Giveaway and sign up for the Becoming You Newsletter, click here. Want more Becoming You? Pre-order the Becoming You Book.  Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive.  You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package.  Social You can follow and tag Suzy on: - Instagram: @suzywelch - Linkedin: @suzywelch - TikTok: @suzywelch - YouTube: @suzywelch_ - X: @SuzyWelch

It's so bad out there, isn't it? There's war. Violence. Polarization. And sometimes, there's our own work too, weighing us down, because it's so much less than we want and need. So why bother even trying to find our purpose in the morass? What's the point? Hello! Here at the Becoming You pod, we're so happy you asked! Because we have an answer to that question, which is, basically, the case for hope, even and especially when times are like these, daunting, and messy, and too darn scary. Tune in to this episode to hear it, and hear too Suzy interview her own best friend, who found a new and powerful purpose after she almost lost her life. To enter the Becoming You Intensive Giveaway and sign up for the Becoming You Newsletter, click here.Want more Becoming You? Pre-order the Becoming You Book. Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. SocialYou can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

It has just 15 words -- simple, clear, and powerful. And the minute you're fluent in it -- which is the exact point of this episode -- suddenly the world starts to make a lot more sense, starting with how you're feeling about life, and what you need to do to make yourself feel that much better, more fulfilled, and more authentic. Essentially -- more you. Listen in, and get ready to transform your world with a new lexicon of values.   To enter the Becoming You Intensive Giveaway and sign up for the Becoming You Newsletter, click here.Want more Becoming You? Pre-order the Becoming You Book. Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. SocialYou can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

And that's what you'll get on Christmas, too -- if you look at your wishlist with new eyes. In this episode of Becoming You, Suzy suggests that your Christmas desires -- unwrapped -- are usually big, flashing arrows pointing directly at your values. And to demonstrate that, she takes us through the three things she is hoping to see under the tree Christmas morning, and ponders what they reveal about her heart, what it so ardently wants. What is your Christmas list telling you about your dream of a life? What is it telling you about your journey to make it reality? Tune in and find out.  To enter the Becoming You Intensive Giveaway and sign up for the Becoming You Newsletter, click here.Want more Becoming You? Pre-order the Becoming You Book. Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. SocialYou can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

Career success, life success – you want them, but here’s the thing, they will remain ever elusive until you know your aptitudes. Don’t bolt! We know that word sounds like jargon. Or like pure academic BS. But aptitudes are real, and you have very specific ones, and knowing what they are can and will change your life. Take it from Suzy, who in this week’s gasp-worthy pod (yes, just wait and see) tells us how she learned that very lesson the hard way. To enter the Becoming You Intensive Giveaway and sign up for the Becoming You Newsletter, click here.Want more Becoming You? Pre-order the Becoming You Book. Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. SocialYou can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

It is not uncommon for people undertaking Becoming You’s self-discovery journey to notice that the process is, well, impacting their marriage, or even making them wonder if they should get married at all. After all, isn’t there something inherently freeing about finally and fully becoming ALL YOU? It’s a big question, and here’s a shocker, Suzy has a big answer, which includes the best (and only) marriage “trick” she advises — because Becoming You is hard, but Becoming Us is even harder. To enter the Becoming You Intensive Giveaway and sign up for the Becoming You Newsletter, click here.Want more Becoming You? Pre-order the Becoming You Book. Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. SocialYou can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

Sometimes, we’re happy-ish and that’s fine. After all, we tell ourselves, no one is overjoyed about everything all the time! But other times, we’re not-so-ok and sense our lives could be fuller, richer, or somehow more authentic. What then? Suzy takes on that exact question this week when she responds to two pod listeners: Barbara, a successful marketing executive who has everything a person could want in life – except a sense of purpose, and Caycee, who finds herself in daily battle with her conflicting values of financial security and flexibility. Listen in as Suzy sorts out their poignant, familiar, and all-too-human struggles to not just become happier, but their very own version of happiest. To enter the Becoming You Intensive Giveaway and sign up for the Becoming You Newsletter, click here.Want more Becoming You? Pre-order the Becoming You Book. Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. SocialYou can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

Buckle up because this week the topic is change -- big change. Specifically, we're talking about career pivots, which are not only good for your personal growth, but often necessary for your professional survival. Does that make them easy? Good freaking lordy-lord no! Are you kidding? That's why this week, Suzy talks to a person who made a brilliant and heroic pivot, only to walk through fire before (eventually) reaching his hoped-for mountaintop. Such a journey will probably happen to you too, if your Becoming You journey includes a pivot. But Suzy's interview this week will give you the resolve and courage, not to mention some actionable advice. Tune in for her poignant, funny, useful, and altogether relatable conversation with the amazing and amazingly candid Dan Roth, Editor-in-Chief of LinkedIn.  To enter the Becoming You Intensive Giveaway and sign up for the Becoming You Newsletter, click here.Want more Becoming You? Pre-order the Becoming You Book. Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. SocialYou can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

You could fill a library with all the books written about leadership, and Suzy's read most of them (and written a few herself.) But over the past several years, she has developed a new rubric which elucidates the four key "personality clusters" -- e.g. personality traits -- that she believes are the true gateway to professional success. In this podcast, Suzy reveals and explains those traits, and to make them come alive with stories and a bit of lively debate, she is joined by Dr. Ellen Gendler, a world-famous medical leader whom Suzy believes is an exemplar of each and every one.   To enter the Becoming You Intensive Giveaway and sign up for the Becoming You Newsletter, click here.Want more Becoming You? Pre-order the Becoming You Book. Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. SocialYou can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

It's been a week, hasn't it? No matter your political affiliation, or how you felt about the election, big and raw emotions were everywhere, and, well, let's just say, not everyone was at their nicest. But here's a question to ponder. What would it look and feel like if suddenly, one day, everyone showed up and said, "Whoever you are, and whatever you believe, I love you?" Astonishingly, Suzy had just such an experience the weekend before the presidential vote went down, at a long-planned wellness weekend in Texas. Her report reflecting on this brief and wondrous Field of Dreams experience might break your heart -- or open it.  To enter the Becoming You Intensive Giveaway and sign up for the Becoming You Newsletter, click here.Want more Becoming You? Pre-order the Becoming You Book. Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. SocialYou can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

Suzy thought she was going to England for 48 rushed hours of work insanity, only to encounter four strangers — and four questions — that turned her trip the kind of self-discovery journey we all need to take sometime in our lives. In fact, you can take it right now, by traveling along with Suzy as she grapples with her unexpected queries -- and finding answers all your own.  To enter the Becoming You Intensive Giveaway and sign up for the Becoming You Newsletter, click here.Want more Becoming You? Pre-order the Becoming You Book. Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. SocialYou can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch

It’s said the cobbler’s kids have squeaky shoes, so could it be life coaches have confused kids with crappy careers? This week’s guest, Suzy’s daughter, Sophia, is here to answer that question once and for all, and as it turns out, she and Suzy share an intertwined story about self-discovery, self-challenge, mistakes, love, loss, and parenting that might just resonate with us all. Press play, and get ready for an illuminating — and intimate — Becoming You conversation.  To enter the Becoming You Intensive Giveaway and sign up for the Becoming You Newsletter, click here.Want more Becoming You? Pre-order the Becoming You Book. Learn about the Three-Day Becoming You Intensive, and the One-Day Becoming You Intensive. You are always growing and evolving and so are we. Sign up for the Becoming You newsletter for fresh new content in one tidy package. SocialYou can follow and tag Suzy on:Instagram: @suzywelchLinkedin: @suzywelchTikTok: @suzywelchYouTube: @suzywelch_X: @SuzyWelch