Claim OwnershipBefore Breakfast
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Description
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
248 Episodes
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2Camp director Audrey Monke shares a simple tip for happier days
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Sometimes doing an OK job is perfectly fine
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Bring the right tools to be productive anywhere
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Trying out good habits doesn’t need to be overwhelming
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Stop expecting people to read your mind
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Flowers are great, but so are these ideas
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A listener asks how to find time to date
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No (or very low) cost ways to create rich memories
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Escape decision paralysis by making one first choice
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Learn to spot forward motion, even when it’s not obvious
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A little tweak makes you happier (and less hungry)
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Sometimes spending more is the right solution
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Casual get-togethers can be the best sort
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Great literature can also be a great source of pleasure
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A little lesson from the Groundhog Day movie
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Take back your weekends from have-to-dos
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Tips for handling life from people handling a crowd
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Hitting pause for a few minutes can make time feel expansive
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Goals can help any relationship grow stronger
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Small changes add up to a healthier, more energetic you
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Deb
Too many ads/promos for such short episodes.
Timera Boateng
Parkinson's law: work expands to fill the time allotted to it.
Shirin JZ
I really like your podcasts, would you please put transcripts for us somewhere to download? thanks.
Chelsea Premeau
excited to implement this!
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Helena Grünwald
very nice eisode like always. I still would like to note that sending out paper cards is bad for the environment. Even though e-cards are not that nice. wen should pay more attention to our consumption behaviour.
Sahar Hdl
loved it. really needed this one❤
Carol Leon Guerrero
Thank you for your podcast, I enjoy the little tidbits every morning.
Nina Gridchina
I started using this rechnique recently! Already many ideas fixed🍍
Jennica Klemann
This one really surprised me! lol
Ricardo da Cruz de Carvalho
Neat side definitely... In a house of 6, things can explode rather quickly. Although I've been worse in this field and am a little more relaxed about it. And I don't make the bed, but no clothes on the floor! 🙃
Katrina Woodhouse
I have told multiple people about libraries have apps to download ebooks for free. our library is borrow box not Libby. I always check on their to get books first then getting them from Kindle. Great tips. Love the show
Aya Kaufmann
this is the unedited audio I think
Özgür Yüksel
I wish I have heard this years ago. Awesome episode..
Alissa Maxwell
Am I insane, or did she repeat the "big and nebulous" part?
Martha Enns
Laura, thank you so much for sharing your thoughts and tips about Procrastination. Great encouragement and motivation!
Chloe Harradine-Hale
favourite episode so far!
Ariel Reynante
Thanks, this is such a great idea!
Ricardo da Cruz de Carvalho
Loved this one! Have a family of 4 kids and have to get up at 5 am so I can have a prayer time, run 3 times a week. And then get ready for the kids drop off! Thanks for your tips!