Claim OwnershipBefore Breakfast
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Description
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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1Little annoyances are often predictable, so plan for themSee omnystudio.com/listener for privacy information.
Look for souvenirs that actually help you remember a tripSee omnystudio.com/listener for privacy information.
Author Oliver Burkeman shares how to be effective while accepting our limitsSee omnystudio.com/listener for privacy information.
How to multi-task wellSee omnystudio.com/listener for privacy information.
Layers of back-up options make life less stressfulSee omnystudio.com/listener for privacy information.
Seek out work you love, then negotiate the restSee omnystudio.com/listener for privacy information.
Make your writing better by reading it out loudSee omnystudio.com/listener for privacy information.
What to ask to make sure you learn useful informationSee omnystudio.com/listener for privacy information.
Choose a regular cadence for getting together with loved onesSee omnystudio.com/listener for privacy information.
Career expert Mita Mallick shares how to deal with bad managers, and how to become a good oneSee omnystudio.com/listener for privacy information.
How to deal with distractions during deep work timeSee omnystudio.com/listener for privacy information.
You still have time to accomplish your big goalsSee omnystudio.com/listener for privacy information.
Before you write, know what you mean to saySee omnystudio.com/listener for privacy information.
Most writing improves when you cut unneeded wordsSee omnystudio.com/listener for privacy information.
Even a little bit tends to be better than nothingSee omnystudio.com/listener for privacy information.
Sincere thanks can reduce resentmentSee omnystudio.com/listener for privacy information.
The author of What's On Her Mind talks about sharing and reducing organizational work See omnystudio.com/listener for privacy information.
A simple way to talk about your work, and why it mattersSee omnystudio.com/listener for privacy information.
Even if you don't have to, getting out in the world can be wiseSee omnystudio.com/listener for privacy information.
Know what you'd like to do, not just what you don'tSee omnystudio.com/listener for privacy information.
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transcript plz
Thank you laura, this episode is so useful, ❤
Happy new year🥳
Do you have channel in youtube ?
Oh that conversation was so fast😅
Thank you Laura 🤍
As someone diagnosed with OCD, this concept sounds amazing and is something I'll definitely try! (I just hope my brain goes along with it 😅)
2:34
I wish you would write the text of the podcast in your description.
👌
This is actually a really great idea!
OMG, this is brilliant! I'm definitely one of those people who spends too much time nitpicking and this makes a lot of sense 🤯 #TIL
Such a great point... I'll definitely be sharing this episode with several family members 😊
This is a very bad advise. Precisely because only one wordle a day makes it more addictive, limiting indulgence to one a day is a terrible idea.
Thank you, that's a truly terrible idea 😁
Stupid advice invented just because
What a dumb advice! :(
Great tips! Pre portioned fruit and veggies changed the way I eat. I used to prep everything we ate. But once my health took a hit, I stopped because I was just too exhausted. I finally gave in and now I can meet my nutrional goals and reduced our food waste exponentially!
I just discovered this podcast a week ago and really enjoying them during my morning walks. very helpful and centering. I have read all of Laura Vanderkam books and looking forward to the new one, Tranquility By Tuesday. thank you!
🤞