In this episode we meet John our Korean American Obi Wan Kenobi with a Tesla. He is the spirit guide that ushers us through an intoxicating day in LA. Special thanks to sponsors: Prohort horticulture, Tesla, Seven Jeans, Redbull and Artsu clothing.
I ls a sauna a reasonable substitute for a run when training for a marathon?
We explore the fantasy armchairs of the middle aged man and the potential conundrum of forming a strong attachment to the chair and it impactiing our ability to find suitable over 55 living arrangements.
when was the last time you did an all out sprint? see vid here https://edition.cnn.com/videos/entertainment/2023/08/25/kevin-hart-wheelchair-injury-jg-contd-orig.cnn
We get a surprise visit from a great and talented mate today. Dr Andrea Huddleston is the guru of hormones. But more importantly she’s a founding member of Southside chiropractors alliance.
We dive into a convo about being the kind of person that finds balance over the extremes.
We enter the challenging topic of navigating the trickiest day of the year.
Not to time stamp but this episode was recorded the day after the coronation. We also discuss the sports bbq led covid recovery plan.
We have returned after a hiatus that has stretched a few school holidays, a couple of injuries and more than one life lesson.
All the stories you didn’t know you wanted to know about the gentler 1/2 of Before The Dip. Episode 29 and his birthday is on the 29th. Coincidence?
you know the type. Good at everything and don't even need to try right?! right?!!??
part 3 of the journey through the middle age heart attack.
We continue the story of Muzz and his heart attack journey.