Behind The Mask Podcast

In Episode 62, (originally released 5/10/2024), Lori, Tee, and EJ talk about discouragement. Times of when they've put themselves out there professionally and personally and not had a positive experience or things have not gone well. It can easily derail their self-esteem, so they talk about how they've gotten through those times. Our website: https://behindthemaskpc.com Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals. We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'! Podcast Merchandise: https://behindthemaskpc.creator-spring.com You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;  EJ & Lori's Adventures: Instagram & Facebook Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'. If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email. Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay

In Episode 61, (originally released 4/26/2024), Lori, Tee, and EJ talk about how they balance their professional skills in their personal lives. How far is too far to go by helping people and also knowing when they are doing too much. Our website: BehindTheMaskPC.com Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals. We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'! Podcast Merchandise: https://behindthemaskpc.creator-spring.com You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;  EJ & Lori's Adventures: Instagram & Facebook Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'. If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email. Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay

In Episode 60, (originally released 4/12/2024), Lori, Tee, and EJ talk about what it's like to go through changes within friendships. They share some updates on things going on in their lives and how they have dealt with and been impacted by those changes. Our website: BehindTheMaskPC.com Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals. We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'! Podcast Merchandise: https://behindthemaskpc.creator-spring.com You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;  EJ & Lori's Adventures: Instagram & Facebook Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'. If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email. Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay

In Episode 59, (originally released 3/29/2025), Lori, Tee, and EJ talk about body language and how it can impact communication. They talk about some of their experiences that they have learned over the years and how they have dealt with it. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals. We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'! Podcast Merchandise: https://behindthemaskpc.creator-spring.com You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;  EJ & Lori's Adventures: Instagram & Facebook Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'. If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email. Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay

In Episode 58, (originally released 3/15/2025), Lori, Tee, and EJ talk about FOMO, or the fear of missing out. They talk about things they've missed out due to life circumstances, why those feelings come up, what can prevent us from doing things, but also talk about how they've changed their mindset to combat those 'fears' or balance out their 'yes' and 'no' answers to things they truly want to do. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals. We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'! Podcast Merchandise: https://behindthemaskpc.creator-spring.com You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;  EJ & Lori's Adventures: Instagram & Facebook Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'. If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email. Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay

In Episode 57, (originally released 3/1/2024), Lori, Tee, and EJ talk about adventures. Some they've taken, some they are about to take and even some of the challenges that keep us from taking adventures. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals. We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'! Podcast Merchandise: https://behindthemaskpc.creator-spring.com You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;  EJ & Lori's Adventures: Instagram & Facebook Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'. If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email. Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay

In Episode 56, (originally released 2/16/2024), Lori, Tee, and EJ talk about experiencing times of dysregulation in themselves or others. This means when they or someone else is acting differently, usually as a response to something triggering them. This could be from trauma, anxiety, depression, or a number of other causes. Dealing with them or others in this state can be confusing and the ladies talk about their stories and offer some ways that worked for them. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals. We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'! Podcast Merchandise: https://behindthemaskpc.creator-spring.com You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;  Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'. If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email. Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay

In Episode 55, (originally released 2/2/2024), Lori, Tee, and EJ talk about the resources they've learned of. They talk about toolboxes and how they have helped themselves and others, and how they've added to their toolboxes and resources over the years. National Institute of Mental Health https://www.nimh.nih.gov/ Mayo Clinic https://www.mayoclinic.org/ Food Pyramid https://www.myplate.gov/ Kaiser https://healthy.kaiserpermanente.org/washington/front-door MultiCare https://www.multicare.org/ Virginia Mason / Franciscan Health https://www.vmfh.org/ Medical Self-Care (NH) https://www.das.nh.gov/wellness/Docs/Medical%20Self-Care.pdf Johns Hopkins https://www.hopkinsmedicine.org/ BetterHelp.Com https://www.betterhelp.com/ Know your personalities https://www.16personalities.com/ Life Languages https://www.lifelanguages.com/ Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals. We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'! Podcast Merchandise: https://behindthemaskpc.creator-spring.com You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;  Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'. If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email. Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay

In Episode 54, (originally released 1/19/2024), Lori, Tee, and EJ talk about the challenges they've faced and others in their lives had deal with when it comes to taking care of themselves, while dealing with the medical system. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals. We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'! Podcast Merchandise: https://behindthemaskpc.creator-spring.com You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;  Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'. If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email. Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay

In Episode 53, (originally released 1/5/2024), Lori, Tee, and EJ talk about how negativity, anxiety, and depression, along with other things, can get in the way of being hopeful. They also discuss a few things that have helped them become hopeful along the way, or how they refill their well of hope. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals. We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'! Podcast Merchandise: https://behindthemaskpc.creator-spring.com You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;  Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'. If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email. Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay

In Episode 52, (originally released 12/22/2023), Lori, Tee, and EJ talk about their imperfections. They talk about the goals and challenges they've had in overcoming the constant need to be perfect compared to the world around them. They admit they know they are not alone in their imperfections and have grown to start embracing their imperfections. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals. We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'! Podcast Merchandise: https://behindthemaskpc.creator-spring.com You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;  Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'. If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email. Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay

In Episode 51, (originally released 11/24/2023), Lori, Tee, EJ, and special guest Rachel, talk about those times during grief and loss, when you feel wounded and in pain, and what it is like when feeling unresolved or unsure where to turn to. All four women are Christians and share small pieces of their faith journey as they've experienced grief and loss, and what they've done to combat it. To contact Rachel, you can email her at: rachel.hayden@outlook.com, or at her newly-opened website/blog that she'll be updating: http://rachelwritesabout.com Mention of growing around grief, see: https://whatsyourgrief.com/growing-around-grief/ Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals. We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'! Podcast Merchandise: https://behindthemaskpc.creator-spring.com You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;  ELITE 360 Publishing: https://beacons.ai/elite360publishing Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'. If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email. Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay

In Episode 50, (originally released 11/24/2023), Lori, Tee, and EJ celebrate the 50th episode, sharing some of their favorite memories since they last posted an episode. They also give an update in their lives, along with goals for the podcast for the new calendar year and season 3!  We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'! Podcast Merchandise: https://behindthemaskpc.creator-spring.com You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;  ELITE 360 Publishing: https://beacons.ai/elite360publishing Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'. If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email. Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay

In Episode 49, (originally released 7/21/2023), Lori, Tee, and EJ reflect on the past few years doing the podcast, some of their favorite episodes and why, and discuss future ideas and goals. This episode is also the final episode of season 2, but season 3 will come back soon! Episodes mentioned: E31 - Masks Of a Victim - https://youtu.be/8-6JbpWKilY E37 - Masks Of Food - https://youtu.be/ZmI219a-ypg E22 - Masks Of Family Ties - https://youtu.be/VjwZfUJNFxk E44 - Masks Of Academic & Job Performance - https://youtu.be/LdtxjQ_6aqo E24 - Masks Of Transformation - https://youtu.be/a27HSz2xnak E10 - Masks That Weigh Us Down, Part 1 - https://youtu.be/JwqPtuTYHXs E21 - Masks That Weigh Us Down, Part 2 - https://youtu.be/SudgUVclaU0 We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'! Podcast Merchandise: https://behindthemaskpc.creator-spring.com You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;  ELITE 360 Publishing: https://beacons.ai/elite360publishing Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'. If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email. Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay

In Episode 48, (originally released 7/7/2023), Lori, Tee, and EJ talk about surviving. Lori discusses some major health impacts that came from her body finally shutting down and needing to deal with past traumas that had built up. They also talk about how personalities can impact trauma, but also protect us from trauma in positive and sometimes negative ways. Book mentioned: The Body Keeps The Score by Bessel van der Kolk M.D. https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 For more information about PTSD and where to find help, you can start here: https://ptsd.va.gov/ Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals. We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'! Podcast Merchandise: https://behindthemaskpc.creator-spring.com You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;  ELITE 360 Publishing: https://beacons.ai/elite360publishing Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'. If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email. Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay

In Episode 47, (originally released 6/23/2023), Lori, Tee, and EJ discuss how when we push the limits of our traditional personalities, it can sometimes lead to bouts of emotional disorders (depression, anxiety, emotional eating, OCD, stress-induced behaviors, etc.) And they also discuss hose some may be more prone to these disorders depending on personality types. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals. We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'! Podcast Merchandise: https://behindthemaskpc.creator-spring.com You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;  ELITE 360 Publishing: https://beacons.ai/elite360publishing Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'. If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email. Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay

In Episode 46, (originally released 6/9/2023), Lori, Tee, and EJ discuss nature/genetics and nurture/culture. They talk about the definitions, and differences, and explain how both played a part in their personalities growing up and even how they live today. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals. We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'! Podcast Merchandise: https://behindthemaskpc.creator-spring.com You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;  ELITE 360 Publishing: https://beacons.ai/elite360publishing Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'. If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email. Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay

In Episode 45, (originally released 5/26/2023), Lori, Tee, and EJ discuss how experiences have impacted their personalities positively or negatively, and how they've worked on or improved themselves. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals. We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'! Podcast Merchandise: https://behindthemaskpc.creator-spring.com You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;  ELITE 360 Publishing: https://beacons.ai/elite360publishing Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'. If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email. Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay

In Episode 44, (originally released 5/12/2023), Lori, Tee, and EJ discuss how their personalities have impacted their job and academic performance. They also discuss some experiences with friends and family, or just fellow classmates, teachers, and co-workers. From being an introvert and liking to work alone to being bored in school, preferring remote work, versus in-person work. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals. We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'! Podcast Merchandise: https://behindthemaskpc.creator-spring.com You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;  ELITE 360 Publishing: https://beacons.ai/elite360publishing Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'. If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email. Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay

In Episode 43, (originally released 4/28/2023), Lori, Tee, and EJ discuss social relations, in relation to personalities. Social relationships involve anyone you interact with on a regular basis, including friends, extended family, fellow church members, coworkers, social group members, etc. These people fit into varying levels of each person's circles and depending on how close someone is to the other. EJ and Tee share some thoughts on how they as introverts often make friends, while Lori can talk to almost anyone comfortably being an introvert. The ladies also talk about how important boundaries, downtime and having personal space is important for recharging after social situations. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or other medical professionals. We're on Facebook, Twitter, and Instagram as '@BehindTheMaskPC'! If you're not into social media, you can contact the podcast through our email, 'BehindTheMaskPC@gmail.com'! Podcast Merchandise: https://behindthemaskpc.creator-spring.com You can find EJ on Twitter and Instagram as '@EJ8302'! EJ's other links: https://beacons.ai/ej8302 & check out EJ's Downtime: https://beacons.ai/ejsdowntime;  ELITE 360 Publishing: https://beacons.ai/elite360publishing Tee has started another podcast! It is called 'Our Journey With Jesus Podcast' on Facebook, where you can find more information. The link for it is here. LinkTree - https://linktr.ee/ourjourneywithjesuspc Lori is on Twitter as '@CarpeSperoLoriL'. She's also on Facebook as '@CarpeSperoLoriLeigh' and Instagram as '@CarpeSperoLoriLeigh'. If you enjoyed what you've heard so far, we'd love to hear what you think. Feel free to review us on Anchor, leave feedback on the platform you listened to us on, or message us through our social media or email. Royalty-Free Music - Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay