Claim OwnershipBeing Healthy & Compassionate
Subscribed: 0Played: 0
Subscribe
© Neha Gour
Description
In these testing times of Corona (COVID-19) virus pandemic - where broadcast and digital media channels are full of negativity, do not hold back to all of it!!!
This platform will showcase on how to keep yourself and your family physically and mentally fit. Right kind of diet, exercise and positive news is all here for your rescue.
For more queries, contact: Beingheco@gmail.com
Disclaimer: Content telecasted on this channel has been gathered from various sources on the internet. Please know that the speaker is not an expert in the health domain but only aims at spreading positivity.
This platform will showcase on how to keep yourself and your family physically and mentally fit. Right kind of diet, exercise and positive news is all here for your rescue.
For more queries, contact: Beingheco@gmail.com
Disclaimer: Content telecasted on this channel has been gathered from various sources on the internet. Please know that the speaker is not an expert in the health domain but only aims at spreading positivity.
20 Episodes
Reverse
![S01E03 [Telugu]: విల్ యు బె మై లుల్లబ్య్?](https://s3.castbox.fm/be/8c/6d/2d97ae9fbca65dbdedd2c6319d084c1231_scaled_v1_400.jpg "S01E03 [Telugu]: విల్ యు బె మై లుల్లబ్య్?")
Translation and recording credits: Krishna Sidharth
![S01E02 [Telugu]: హూ ఐస్ మ్ర. కొరోనాక్సీఏటీ ?](https://s3.castbox.fm/c5/d0/2a/69b8348d92593c4ae34a5fc992db025532_scaled_v1_400.jpg "S01E02 [Telugu]: హూ ఐస్ మ్ర. కొరోనాక్సీఏటీ ?")
Translation and recording credits: Krishna Sidharth
![S01E04 [Hindi]: व्हाई नॉट स्टार्ट ा मूवी कोरोना-थौंन?](https://s3.castbox.fm/fd/4f/e2/ece4c46795305ff1706f1d9bdd24bba327_scaled_v1_400.jpg "S01E04 [Hindi]: व्हाई नॉट स्टार्ट ा मूवी कोरोना-थौंन?")
इस एपिसोड के लिए मैंने सोचा क्यों ना मैं आपको कुछ सदाबहार हॉलीवुड कॉमेडी मूवीज और कुछ क्षेत्रीय फिल्मों के बारे में बताऊं जिसे आप घर बैठे बस देखते ही रहे |
Translation and recording credit: Radha Verma, Indian Institute of Mass Communication
![S01E03 [Hindi]: विल यु बी माई लल्लाबी?](https://s3.castbox.fm/e3/f2/11/83909ef2b2a5d6e2a70629529586a7adb9_scaled_v1_400.jpg "S01E03 [Hindi]: विल यु बी माई लल्लाबी?")
क्या आपको सोने में परेशानी होती है? अधूरी नींद हमारे जीवन के काफी मानसिक परेशानिओं का कारन हो सकती है। इस एपिसोड में जानिए लोखड़ौन में नींद पूरी करने क्यों जरुरी है।
Translation and recording credit: Radha Verma, Indian Institute of Mass Communications
![S01E02 [Gujarati]: શ્રી કોરોનેક્સીટી કોણ છે ?](https://s3.castbox.fm/fb/2d/8e/6846c975e0aa8e48a127f4ee5b7c5dcdf2_scaled_v1_400.jpg "S01E02 [Gujarati]: શ્રી કોરોનેક્સીટી કોણ છે ?")
આ એપિસોડમાં વાત કરવામાં આવી છે કે આપણે બધાં કેવી રીતે એક બીજા પ્રત્યે કરુણાપૂર્ણ અને માયાળુ હોવા જોઈએ, કારણ કે તે સૌથી અગત્યની વસ્તુ છે જે આપણને...
Translation and recording credit: Nilja Patel
![S01E01 [Gujarati]: વિટામિન સી શું છે?](https://s3.castbox.fm/d2/cd/ab/e748ea7157a97fbaf6cef4a043d8f3b10a_scaled_v1_400.jpg "S01E01 [Gujarati]: વિટામિન સી શું છે?")
આ એપિસોડ આપણા રોજિંદા આહારમાં વિટામિન સીના મહત્વ વિશે વાત કરે છે, તમને કહે છે કે એક દિવસમાં કેટલું હાઇડ્રેટ કરવું અને આ દિવસોમાં સમાચારોનું શું છે?
Translation and content credit: Nilja Patel
![S01E10 [English]: Not only babies, mothers cry too - Are you listening?](https://s3.castbox.fm/1e/09/38/8ae56faa0c95b39279b07ebed51e436d62_scaled_v1_400.jpg "S01E10 [English]: Not only babies, mothers cry too - Are you listening?")
According to WHO, 10% of pregnant women and 13% of women who have just given birth, experience postpartum depression. The number is even higher in developed countries which mean it is not always about lack of resources but about the complete change in lifestyle. Tune into this episode to know how these lockdowns turned out to be beneficial for new mothers.
#COVID-19
Research and content credit: Surbhi Sharma, Indian Institute of Mass Communications, New Delhi
![S01E02 [Hindi]: हु इस मिस्टर कोरोनासाईटी?](https://s3.castbox.fm/42/62/f5/c35666d4a0c2ebfcc5042a38b4ef2aa3df_scaled_v1_400.jpg "S01E02 [Hindi]: हु इस मिस्टर कोरोनासाईटी?")
यह एपिसोड इस बारे में बात करता है कि हम सभी को एक-दूसरे के प्रति दयालु कैसे होना चाहिए क्योंकि यही सबसे महत्वपूर्ण चीज है जो हमें कोरोनासाईटी से बचा सकती है।
Translation and recording credit: Radha Verma, Indian Institute of Mass Communication
![S01E09 [English]: The Kerala Model - Hype or hope?](https://s3.castbox.fm/b4/62/67/a7af7f6977c8e301fb962941fb1570ac34_scaled_v1_400.jpg "S01E09 [English]: The Kerala Model - Hype or hope?")
Aggressive contact tracing and keeping people under observation helped Kerala to limit COVID-19 outbreak. 90% of the total positive cases were detected among people kept under strict observation. Tune into this episode to know more on how Kerala govt. planned to combat the spread of #COVID-19.
Content and research credits: Harish Bharadwaj, Indian Institute of Mass Communications
![S01E01 [Telugu]: వాట్స్ విత్ Vitamin C?](https://s3.castbox.fm/bb/1d/df/b5a57e014deeb5d2d46abccf77bc823d49_scaled_v1_400.jpg "S01E01 [Telugu]: వాట్స్ విత్ Vitamin C?")
ఈ ఎపిసోడ్ లో మన రోజు వారి ఆహారం లో విటమిన్ C యొక్క ప్రాముఖ్యత గురించి తెలుపుతాము. అలాగే, మంచినీళ్లు తాగడం, నీరు అధికంగా ఉండే ఆహరం తీసుకోవడం యొక్క ప్రాముఖ్యత మరియు మానసికంగా ఆరోగ్యాంగా ఉండటానికి తీసుకోవాల్సిన జాగ్రత్తల గురించి, వాస్తవిక వార్తలను మాత్రమే తెలుసుకోవటం యొక్క అవసరం గురించి తెలుపుతాము :)
Translation and recording credits: Krishna Sidharth
![S01E08 [ENGLISH]: How are you flattening the virtual distance curve?](https://s3.castbox.fm/70/36/bf/71030d5f3b4cb13ffe16e86437cec0a526_scaled_v1_400.jpg "S01E08 [ENGLISH]: How are you flattening the virtual distance curve?")
While social distancing and self-isolation have become the new necessity, we have started to realize the essentiality of community and connection. Tune into this episode to know how people around the world are coming up with creative ways to flatten the distance while staying distant.
#ViralKindess postcard template available here: https://viralkindness.org.au/postcards
Research and content credit: Pragya Srivastava, Hindu College, Univerity of Delhi
![S01E01 [Hindi]: व्हाट'स विद विटामिन सी?](https://s3.castbox.fm/fc/93/a5/3c53254efe7490bb7466973181273b03ab_scaled_v1_400.jpg "S01E01 [Hindi]: व्हाट'स विद विटामिन सी?")
इस एपिसोड में हम चर्चा करेंगे कि कैसे विटामिन सी आपके इम्यूनिटी को बढ़ाता है, और क्यों यह हमारे रोज के डाइट का एक जरूरी हिस्सा होना चाहिए |
Translation credit: Rishabh Vishwakarma, Indian Institute of Mass Communication
Recording credit: Radha Verma, Indian Institute of Mass Communication
![S01E05 [Telugu]: నిజమా లేక అబధ్ధమా](https://s3.castbox.fm/1c/6e/0b/85fcefd0861363295eba20ae9c1e435ee7_scaled_v1_400.jpg "S01E05 [Telugu]: నిజమా లేక అబధ్ధమా")
వాట్సాప్ సందేశాల ద్వారా కావచ్చు లేదా ఫేస్బుక్ పోస్ట్స్ ద్వారా కావచ్చు , నకిలీ వార్తలు ఎల్లప్పుడూ ఎదో ఒక రకంగా ప్రజలను చేరుతూనే ఉంటాయి . వీటి గురించి మరింత తెలుపుటకొరకై మేము నేటి ఎపిసోడ్ లో ఒక చిన్న ఆట తో మీ ముందుకు వచ్చాము. కోవిడ్ -19 కి సంబంధించిన వార్తలలో వాస్తవాలు ఏవి అవాస్తవాలు ఏవి అనేది ఈ ఆట ద్వారా తెలుపుతాము :)
Translation and recording credits: Krishna Sidharth
![S01E07 [English]: Tea, nostalgia and a shot of Ramayan, maybe?](https://s3.castbox.fm/b3/25/ea/a6f7a98d58b1eafcc039ed287c1ead15cf_scaled_v1_400.jpg "S01E07 [English]: Tea, nostalgia and a shot of Ramayan, maybe?")
Did you know?
In the very first week of reruns, Ramayan episodes got 42.6 million tune-ins and garnered 6.9 billion viewing minutes on average. Tune into this episode to know more facts on the epic mythological series.
#COVID-19
![S01E06 [English]: Nature's day out. Shall it last?](https://s3.castbox.fm/39/25/60/724b1865ca40157d5ed1068a4bc3f9b0b5_scaled_v1_400.jpg "S01E06 [English]: Nature's day out. Shall it last?")
As humans have slowed down, Mother Nature seems to be healing herself. Tune into this episode to know the positive effects of lockdown on the environment and how animals are out on a wild spree, celebrating their lives like never before.
#COVID19
Research and content credit: Pragya Srivastava, Hindu College, University of Delhi
![S01E05 [English]: True or False?](https://s3.castbox.fm/b1/e3/d9/672bcf24a9ecd00bb8f6ad828ec558f409_scaled_v1_400.jpg "S01E05 [English]: True or False?")
Whether it's via WhatsApp messages or Facebook posts, fake news always has a way of reaching people. To speculate on this further, we have come up with a quick game for today’s episode where we will play true or false to understand the facts related to #COVID 19.
![S01E04 [English]: Why not start a movie Corona-thon?](https://s3.castbox.fm/a7/7b/c2/9749ef14e2290508989233a3a087df353a_scaled_v1_400.jpg "S01E04 [English]: Why not start a movie Corona-thon?")
Bored of watching top listed movies in this lockdown? Not sure where to find a different genre of films? Worry not, this episode showcases a list of classic comedy Hollywood and regional films which will make you laugh out loud. Buckle up!
#COVID-19
Image credit_Dribbble
![S01E03 [English]: Will you be my lullaby?](https://s3.castbox.fm/ff/1b/43/40e3b615708d026972f85ab320641acb8c_scaled_v1_400.jpg "S01E03 [English]: Will you be my lullaby?")
Are you facing insomnia during coronavirus lockdown? Insufficient sleep can be a reason to a number of health issues. With improper sleep, one would feel lethargic throughout the day. Tune into this podcast to get tips that will help you get better zzz’s...
#COVID19
![S01E02 [English]: Who is Mr. Coronaxiety?](https://s3.castbox.fm/e4/95/b4/fa40a04b259a6d310135b35c7ac0982c0f_scaled_v1_400.jpg "S01E02 [English]: Who is Mr. Coronaxiety?")
This episode talks about how we all should be compassionate and kind towards each other because that is the foremost thing that can save us from Coronaxiety.
#COVID19
![S01E01 [English]: What's with Vitamin C?](https://s3.castbox.fm/6d/8a/4a/f5e4953cc87c0c7ac330c136f19a7ccb91_scaled_v1_400.jpg "S01E01 [English]: What's with Vitamin C?")
This episode talks about the importance of Vitamin C in our daily diet, tells you how much to hydrate in a day and what is with the news these days?
#COVID19
Comments
Download from Google Play
Download from App Store
United States