Best Self Improvement Podcasts - 3 Episodes a week

Published on 07 May 2018. Today is an extra special interview with my husband, Chris, as he’s interviewing me on MY book, A Tribe Called Bliss. And it releases officially tomorrow, May 8! Gah! I am so excited! So many of you have already gotten your copy and I cannot wait to see it in the hands of a million more (manifesting!). Chris asks me questions today all about the book – why I wrote it, who it’s for and how it can help you get your message out in the world with the help of a supportive tribe.

Published on 16 Jun 2017. Dr. Barry Morguelan is one of a few grandmasters of a 5,000-year-old Chinese energy discipline, in addition to being a top LA-area gastroenterologist. Over 35 years ago, Dr. Barry set out to find unconventional forms of healing that could complement western medicine. He underwent rigorous training in this ancient Chinese energy discipline, which he brought back to the U.S. and developed into treatments and programs that help people achieve their physical, mental, and emotional goals. Dr. Barry discusses his journey and travels, explains his powerful techniques that promote higher degrees of success, and shares some cool stories with Dave during this fascinating discussion.

Published on 30 Nov 2016. John Mulaney, known for his stand-up comedy and his work on "Saturday Night Live," first turned to meditation while filming a short-lived sitcom that bore his name, "Mulaney." He now has a daily meditation practice, which he often practices in a dark dressing room before he goes on stage for "Oh, Hello," the two-man Broadway show he co-wrote and stars in with fellow comedian Nick Kroll. (( Links and more information below... )) Please leave us a review! ----> http://bit.ly/2lkYXxT Check out our other podcasts: http://bit.ly/2eBJMNa John's website: http://bit.ly/1zJCmX5 John on Twitter: http://bit.ly/2gueJRs "Oh, Hello" on Broadway: http://bit.ly/29KhwBW * ABOUT DAN HARRIS: Dan Harris is co-anchor of "Nightline" and the weekend edition of "Good Morning America" on ABC News. In 2014, Harris published the book, "10% Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self-Help That Actually Works." It went to #1 on the New York Times Bestsellers List and then became an app, designed to teach meditation to skeptics. 10% Happier app: http://abcn.ws/2flUXph 10% Happier book: http://abcn.ws/2fC5yNP Follow Dan on Twitter: http://abcn.ws/2fBXFIo

Published on 31 Jul 2018. In this episode of the podcast, we are talking about what you can do right now as we move into August to crush your 2018 goals. What were your goals back in January? Have you looked at them? Do you remember what they were? They probably have evolved as the year has progressed, but as we enter into the eighth month of the year, it’s time that we revisited them. The good news is, you still have plenty of time to accomplish your goals. In this episode, I share with you my own process for reviewing the first half of the year, auditing where I currently am, and establishing what next steps I need to take to accomplish what I set out to do. In this episode you will learn: The four steps that you need to take right now to crush your 2018 goals. The number one reason why people do not accomplish their goals. How to keep momentum instead of having to constantly create it.   RESOURCES: P.E.A.K application: Greggclunis.com/apply Join the Tiny Leaps Facebook Group: http://facebook.com/groups/tinyleaps Follow Gregg on Instagram: http://instagram.com/greggclunis

Published on 10 Dec 2014. Welcome to Season 2, Episode 10 of the This Is Your Life podcast. In this tenth episode, Michele Cushatt and I discuss the ten most common mistakes when it comes to goal-setting. It’s that time of year when people begin planning for next year. That’s why I have been talking about it so much during the last week. I have also just released the newest edition of my goal-setting course, 5 Days to Your Best Year Ever. Listen to the Audio Watch the Video As I coach individuals and companies in their annual planning, I see people making the same mistakes over and over. I am convinced this is why 25 percent of people abandon their New Year’s resolutions after one week. Sixty percent abandon them within six months. But it doesn’t have to be that way. Goal-setting can be effective, provided you have a proven process and avoid the most common mistakes. In this episode, you will discover: Why New Year’s Resolutions are a waste of time and how goal-setting, done well, is different. The one simple action you can take now to increase the likelihood you will hit your goals by a whopping 42 percent. The ideal number of goals you should create. Too few, and you’re probably not addressing each of the major areas of your life. Too many, and you will inevitably lose focus and flame out. Why you must set goals outside of work if you have any hope of hitting your goals at work. How to get super-specific in your goal-setting and why you must. I provide concrete, before and after examples. The three benefits of deadlines and why every goal needs a by when date. A goal without a deadline is little more than a dream. The number one thing you must do to make sure you follow through on your goals and don’t end up in the same place next year as this year. How I use Evernote to track my goals and keep them visible. The three “negative emotions” that indicate you are on the right path. These are actually positive indicators! Why you don’t need to worry about how you are going to accomplish your goals—at least in the beginning. In fact, if you get too focused on this initially, it will sabotage the possibility of a real breakthrough. If you haven’t checked out 5 Days to Your Best Year Ever, please do. It will walk you through the exact process I have used for more than a decade to achieve my biggest goals, personally and professionally. Read the Transcript You can download a complete, word-for-word transcript of this episode here, courtesy of Ginger Schell, a professional transcriptionist, who does all my transcriptions. Join the Conversation My favorite part of doing these podcasts is participating in the conversation they provoke. Each week, I ask one question. This week, it is this: Binge on All 13 Episodes! If you want to listen to more episodes, you will find all thirteen audio episodes of Season 2 here. I release the video episodes weekly,

Published on 23 Nov 2017. When you are starting to grow your social media following, you need to remember the impact that “social proof” will have on your results. Social proof means that people see that other people are interested in you, and it makes them more likely to check you out, and ultimately follow you on social media platforms.

Published on 06 Jul 2017. The guys recorded their first live podcast in front of an audience last week and it’s probably the best podcast episode ever. Karl kicks off the episode with the introduction of ETA’s first children’s publication. My Secret Super Power: Trey’s Jungle Adventure . CJ talks about the process of writing the book and gives some advice on how to handle unexpected setbacks while working on projects. After writing the book CJ discovered that although it’s a children’s book many adults can benefit from the message. The main focus of the episode is the importance of shifting from a consumer mindset to a producer mindset. The guys explain how we are conditioned to consume as much as possible and that stops most people from actually producing anything. After listening to this episode you should walk away with a few key nuggets of information that involve going from a consumer to a producer, how fake confidence doesn’t work, and how to understand and adjust your view of the world.        Time Stamped Show Notes   [03:00] - Fair or Foul Segment [14:00] - My Secret Super Power [26:33] - It's time to start producing [38:00] - ET goes off [51:22] - You can’t fake confidence [58:22] - Live Q&A [1:05:00] - Understanding your world [1:15:55] - Nugget of the day   Things Mentioned: My Secret Super Power: Trey’s Jungle Adventure   Thank you so much for listening to this episode of the Secret 2 Success podcast. If you haven’t done so already, please take a minute and leave a quick rating and review of the show in iTunes by clicking. This will help us to keep delivering great content to you every week !   The squad will be in Houston on July 9 for the Stay Ready Conference and in Miami August 5 for the Thank God I’m Married Conference. If you need to take your career or your marriage to the next level come out and join us in one or both of these cities.   Get connected with a network of over 3,500 people who listen to ET, and embodies the work ethic and spirit of ET. To learn more about Breathe University.   Subscribe to the podcast via Apple Podcasts

Published on 09 Aug 2017. I've talked to lots of incredible, renowned doctors and health experts about the optimal diet and foods to eat. I've tried all kinds of nutrition strategies. I've cut out gluten, dairy, and sugar from my diet. So you can imagine how surprised I was when I sat down with another world-renowned heart surgeon and doctor, Dr. Steven Gundry, last week and he told me foods that were poisonous to all humans. Peanuts, cashews, raw beans, chia seeds?

Published on 22 Feb 2018. “More produce and less loneliness keep the heart doctor away.” Joel Kahn MD Recent years have seen the ascendency of low-carb, high fat diets. Indeed, the ketogenic lifestyle has been heralded as a veritable health panacea. In parallel, we bear witness to mainstream acceptance of the plant-based approach to vitality, lifestyle disease prevention and reversal. The debate pitting these distinct approaches to nutrition is as emotional as it is divisive — an impassioned war for hearts and minds waged across the scientific literature, mainstream publications and the internet that can leave even the most intelligent and well-intentioned consumer utterly baffled. So who’s right? To help divine the line between truth and fiction, Joel Kahn, MD joins the podcast for his third appearance. Dr. Kahn is an Interpreventional Cardiologist, Clinical Professor of Medicine at Wayne State University School of Medicine, Founder of the Kahn Center for Cardiac Longevity in Michigan, and a Summa Cum Laude graduate of the University of Michigan’s prestigious Inteflex program (a 6-year undergraduate / graduate program that developed doctors fresh out of high school). He’s authored hundreds of articles on heart disease, is a frequent lecturer on heart disease and its prevention, has performed thousands of cardiac procedures, and is the owner of GreenSpace Café in Ferndale and Royal Oak Michigan. In addition, Dr. Kahn is the author of five books, including The Whole Heart Solution and his newest offering, The Plant-Based Solution. This a comprehensive and highly instructive conversation that endeavors to provide needed clarity when it comes to the aforementioned debate — a deep dive into the veracity of nutritional research findings to provide the information you need to promote maximum health, hinder lifestyle disease, and abet longevity. In addition, we explore emerging research on the benefits of intermittent fasting and why everyone should get a coronary calcium scan. Amazingly informative, this is straight talk from a trusted and experienced man I’m proud to call friend. As a final note, this podcast episode is also available in video format on YouTube. If you are enjoying the video version of the show, please subscribe to my channel at youtube.com/richroll to be alerted when new videos post. Finally, if you missed our previous conversations, check out episodes #44 & #128. For the visually inclined, you can watch watch (& subscribe!) to the podcast on YouTube here. I sincerely hope you find our conversation instructive — because health is wealth. Peace + Plants, Listen, Watch & Subscribe                   a href="https://play.google.com/music/m/Ik2a22yi44ypcky7h6vnjvran4e?

Published on 03 Jan 2016. Joshua & Ryan discuss best practices for decluttering, and they attempt to answer the following questions: What is one thing you always thought you wanted, but then, once you got it, you no longer wanted it? How do you gradually declutter your home? How do you explain greed in our society? What do you do with old photos after you scan them? How do you deal with the natural pulling away from friends with different values? When is The Minimalists’ documentary coming out? What charities do The Minimalists support? Do The Minimalists gain any money from their website? Detailed show notes: minimalists.com/podcast

Published on 12 Jul 2018. This is Part 2 of my interview with Amy Morin where she interviews me on building a business, going from idea to implementation, learning new skills, some my personal investment philosophies, why I think I’m stupid, burnout, relationships and more. I’d also like to hear what you think of this episode. Tweet me at @jaltucher. Thanks - James   Links and Resources 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success by Amy Morin 13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success by Amy Morin “There Are Only 4 Times You Should Agree to Work for Free” by Amy Morin on Inc. Ep. 259 - Amy Morin: 13 Things Mentally Strong People Don’t Do   Ep. 289 - Amy Morin: The Easiest Side Hustle You Can Start Right Now   Also Mentioned My interview with Nell Scovell My Google talk “The Power of No” by me (James Altucher) “The Tonight Show” with Jay Leno My latest book, “Reinvent Yourself” My interview with Richard Branson My interview with Judy Blume Parker Posey Judd Apatow Freelancer.com   I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.   Thanks so much for listening! If you like this episode, please subscribe to “The James Altucher Show” and rate and review wherever you get your podcasts: Apple Podcasts Stitcher iHeart Radio Spotify   Follow me on Social Media: Twitter Facebook Linkedin Instagram

Published on 27 Apr 2016. From landing myself in the ER, to helping others heal through Energy Work.  My story of struggle, that led me to the amazing world of energy healing.

Published on 17 Aug 2014. How to meditate: "Release Meditation Technique" In this episode of The Charged Life, high performance coach and motivational legend Brendon Burchard reveals his meditation technique. Brendon credits meditation for much of his success (and sanity). Thank you to James Twyman for the music background, used here with his permission. (James gave us the music free. He's a good dude).    This is Brendon freestyle, recorded in one take without prompter or notes.   Brendon Burchard is one of the most widely followed personal development trainers of our time. He is in the Top 100 Most Followed Public Figures on Facebook, and a #1 New York Times bestselling author whose books include The Charge, The Millionaire Messenger, and Life’s Golden Ticket. He is the founder of High Performance Academy, the legendary personal development program for achievers, and Experts Academy, the world’s most comprehensive marketing training for authors, speakers, coaches, and online thought leaders. For these works, Larry King named Brendon "one of the top motivation and marketing trainers in the world."    After a car accident at 19 years old inspired him to turn his life around and follow his dreams, and then having the blessings to become a multimillionaire writer and trainer by the age of 32, Brendon has dedicated his life to helping others find their charge and share their voice with the world.    The Charged Life is a weekly self-improvement show full of #motivation, #inspiration, and #high performance strategies with motivational speaker and author Brendon Burchard. Filmed in one take, without any notes or prompter, the show has become one of the most viewed direct-to-camera personal growth video series in the history of Youtube. It's also been the #1 Podcast in all of iTunes and is regularly in the top podcasts in Self-Help and Health categories around the globe. Subscribe to the free motivational podcast here: https://itun.es/i66Y78r    Meet Brendon at http://www.BrendonBurchard.com   Get the mp3 of Release Meditation Technique on the blog at:

Published on 12 Jul 2017. A note to the listener 🙂 For the rest of July I’m taking a little break BUT that means I’ll be pulling out and replaying some of the classic OG episodes. I love you lots! Today on Real Talk with Ashley: -Angel number 109 -A little Wednesday motivation rant of sorts to inspire you on...

Published on 10 Jul 2018. James Altucher shares a few principles he practices that produce his freedom.

Published on 23 Nov 2016. Join now at http://www.selfresetmastery.com

Published on 13 Jun 2016. In 1936, a team of lower class collegiate athletes take on the Hitler supported German Olympic team in a rowing race for the ages. Audible: We’ve partnered with Audible, an Amazon company to get you guys a FREE audio of your choice, claim your free audiobook at www.audibletrial.com/motivationalmornings Our Socials: Website: http://motivationalmornings.co/ On Facebook: https://www.facebook.com/motivationalmorningspodcast […]

Published on 02 Nov 2015. Monday morning pep talks delivered straight to your inbox to help you start your week right. Because if you start your week right, you'll end your week right. Get them in your inbox: http://www.bestkeptself.com/subscribe... This week, absorb some motivational energy and get started on a daunting task: http://wp.me/p50Tzk-2Qm Want more Best Kept Self inspiration? Check out the blog: http://www.bestkeptself.com/blog Connect with us on Twitter: http://www.twitter.com/bestkeptself Connect with Shauna on Twitter: http://www.twitter.com/msshaunamack Like us on Facebook: http://facebook.com/bestkeptself

Published on 16 Jul 2018. Episode 455 - Is it possible to always be positive? I think it's possible to get VERY close to that and in this episode I teach the strategy that I have learned helps me be positive even in the worst situations.

Published on 23 May 2018. We always get more of what we focus on. We always become what we hold as our self-concept. Do you have a positive focus for your thoughts, feelings, imagination, and actions? Positive focus is different that positive thinking. With a positive focus, you can allow negative thoughts, recognize them for what they are, deal with them, and continue to move your life in a positive direction. Listen as I explain: Listen to/download this episode here: Listen/Subscribe: Apple Podcasts | Android | Google Play | Stitcher | RSS This episode is sponsored by Holosync®, the most powerful meditation, brain enhancement, and stress-relief tool in the world! My listeners get over 30% OFF with a 100% money-back guarantee! Click here: Want to sponsor episodes of the LIAM podcast? Click here. Mentioned in this show: * Lunch with My Life Coach * Join the "Climber Community" * Get a FREE copy of The Science of Getting Rich * Worry No More! book Subscription/Social Links: * www.BruceVanHorn.com * Bruce Van Horn on Twitter * Bruce Van Horn on Instagram * Bruce Van Horn on Facebook