Better Bloke

Jumping into parenthood way too early, neglecting your own personal growth, or coasting through life without a clear direction. We've all made some choices we would probably reconsider if we had our time again, so in this ep Matty and Rob thought it might be helpful to break down some of the most common mistakes blokes make, with the hope it might help a few of you avoid them. Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectStick to the juicy bits:[00:00:00] Intro.[00:02:16] Common mistakes having children early.[00:04:44] Career regrets and new beginnings.[00:11:54] Taking advice from others.[00:19:08] Recognizing problems before they escalate.[00:20:22] Importance of travel perspectives.[00:24:02] Burnout festival in Australia.[00:28:14] Passion project car building.[00:31:20] Bloke of the week.

In this episode of the Better Bloke Podcast, Matty and Rob sit down with BMX legend Logan Martin to chat about life on and off the bike. Logan opens up about his Olympic gold medal win, sharing how it brought him opportunities and attention, but didn’t change who he is. He talks about the grind, the mental focus it takes to compete at the top, and why his backyard skate park is still his favourite spot to ride. Logan also dives into how he balances being a family man with the demands of being an elite athlete. Tune in for an honest chat about chasing goals, staying true to yourself, and what it means to be a better bloke.Follow Logan: https://www.instagram.com/loganmartinbmxhttps://www.tiktok.com/@loganmartinbmx?lang=enJoin the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectStick to the juicy bits:[00:00:00] Intro.[00:02:12] Balancing family and personal goals.[00:05:06] Professional athlete family balance.[00:10:09] Professionalism in BMX Riding.[00:11:40] BMX Olympic achievements and impact.[00:17:12] Muscle memory in competitions.[00:21:09] Dealing with injuries in sports.[00:25:41] Discipline in achieving goals.[00:28:53] Passion vs. Discipline in Success.[00:34:45] Love of winning vs. losing.[00:36:20] Fatherhood and risk in competition.[00:43:01] Screen time and kids.[00:44:45] Better Bloke Project overview.

In this episode of the Better Bloke Podcast, Matty and Rob chat with Jimmy Judge, a food challenge legend known for his massive appetite and humble personality (don't let the tats fool you). They dive into the big questions you want to know about food challenges, and no, that doesn't include info on his shi*ts, he's talked enough about that. Jimmy also touches on how he balances fitness with his challenges, his goals with his social presence and as always, advice on how to become a better bloke, don’t miss it!Follow Jimmy Judgehttps://www.instagram.com/jimmyjudge_/?hl=enhttps://www.youtube.com/@UCl3BCId0dGCvVtuQDld16Xw Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectStick to the juicy bites:[00:00:00] Intro.[00:02:50] Navigating social media fame.[00:04:15] Competitive eating challenges[00:06:19] Physical activity and mental health.[00:10:02] Food challenges and fitness.[00:17:06] Food challenges and health risks.[00:20:02] Mental health and food challenges.[00:23:21] Normalizing conversations about anxiety.[00:27:03] Misconceptions of social media fame.[00:30:01] Sleep and performance balance.[00:35:22] Perspective on limiting beliefs.[00:36:58] Self-belief through shared experiences.[00:40:16] Road to success and failure.[00:42:48] Destination addiction and opportunities.

In this episode of the Better Bloke Podcast, Matty and Rob dive into the concept of "the subtle art of not giving a fk." They chat about the idea that we all have a limited bucket of fks to give and how managing what we care about can change the game. They unpacking self-trust, accountability, and the trap of chasing approval from others. It’s all about helping blokes figure out what really matters and where to spend their emotional energy. Tune in for a no-bs take on how to stop giving a fk. Help us help the blokes who need it: https://www.betterblokeproject.org/pages/donate-nowJoin the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Intro. [00:00:05] The bucket of f**ks.[00:04:15] The Backwards Law Explained.[00:08:06] Choosing what to care about.[00:14:37] Approval seeking in professional settings.[00:15:42] The cost of caring too much.[00:20:02] Internal vs. external validation.[00:25:59] Podcast Royale boxing event.[00:29:09] Self-improvement through boxing training.[00:34:24] Community spirit in tough times.[00:37:01] Dave as a community mascot.

In this episode of the Better Bloke Podcast, Matty and Rob take a look back at what they've been able to accomplish with the Better Bloke Charity over the past six months. They chat about the importance of mens well-being and how the project has shaped up based on feedback from you legends tuning in. They highlight the impact of teamwork between men and women in tackling mental health and share some epic stories from women who’ve seen real changes in their partners thanks to the project. Bit of a feel good one for you boys, dig in!Help us help the blokes who need it: https://www.betterblokeproject.org/pages/donate-nowJoin the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectStick to the juicy bits:[00:00:00] Intro.[00:02:05] Reducing male suicide rates.[00:05:13] Family-friendly mental health events.[00:09:06] Male loneliness and community building.[00:11:15] Impact of men's mental health.[00:14:25] Community support for Better Bloke Project.[00:19:26] Community support for men's mental health.[00:21:42] Rural men's mental health support.[00:27:04] Grief support resources for youth.[00:30:08] Workplace training for well-being.[00:33:14] Float tank benefits exploration.

In this episode of the Better Bloke Podcast, Matty and Rob chat with Jesse Noonan, Australia’s most-watched... recorder player? He also happened to be a pro skater. Jesse opens up about his new adventure into fatherhood, sharing some funny and wild stories—bet this man never thought he'd be telling his misso's placenta story on the pod. He also talks about his skate school, where he’s not only teaching kids but also running a project to help people with disabilities learn to skate. Jesse is all about inclusivity and shares his approach to working with people from all walks of life. Join the boys as they dig into this epic ep!Follow Jesse Noonanhttps://www.instagram.com/jessenoonan/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectStick to the juicy bites:[00:00:00] Intro.[00:02:46] Professional skating journey.[00:06:10] Diversifying a skateboarding career.[00:13:23] Skateboarding for people with disabilities.[00:24:02] Skate community inclusion and diversity.[00:25:37] Crew support in action sports.[00:31:16] Fatherhood and its challenges.[00:32:27] Carrying a placenta on skates.[00:38:45] Dad's punk gig antics.[00:40:00] Competitions for young skaters.[00:46:21] Skate community for mums.

In this episode of the Better Bloke Podcast, Matty and Rob reveal some of the EXCLUSIVE chats that go on inside the Blokes Advice Mens ONLY Facebook group. Over 300,000 blokes strong, this group gets A LOT of action (unlike Matty - sorry dude). Some of the biggest posts are explored in this ep covering everything from c!rcumcision, wasting your 20's, love languages and more. Get stuck in. Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectStick to the juicy bits:[00:06:21] Circumcision opinions in Blokes Advice.[00:08:23] Communication in relationships.[00:11:40] Love languages in relationships.[00:15:02] Creative Tinder pickup lines.[00:20:06] Antidepressants and personal experiences.[00:24:34] Child death and community support.[00:27:43] Building camaraderie through humor.[00:30:40] Dane Lyons' weight loss journey.[00:34:59] Self-critique among men.

In this episode of the Better Bloke Podcast, Matty and Rob catch up with the internets favourite dad - Angry Dad. They dive into the viral videos that made him a household name, getting into the real-life ups and downs behind his persona. Angry Dad opens up in never before heard detail about the tough days he faced during his cancer battle, but balances it out with some of the epic moments being a father has taught him. They boys also touch on why it’s key to ask for help when you’re struggling, and the massive role talking plays for head noise. You don't want to miss this chat!Follow Angry Dadhttps://www.instagram.com/itsangrydad/https://www.youtube.com/@UCBIut1T0Lxu7UKZHBvqOaMA Buying or selling on the Gold Coast? Mark's a what you see is what you get kinda guy, which is exactly what you want in an agent. Find him at: https://orvalrealestate.com.au/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectStick to the juicy bites:[00:00:00] Intro.[00:01:30] Internet persona and authenticity.[00:05:17] Overcoming personal struggles in life.[00:10:53] Coping with depression and triggers.[00:14:18] Mental health awareness in men.[00:19:33] Using platforms for positive change.[00:23:10] Parenting generational differences.[00:26:18] Politics and public disillusionment.[00:39:17] Prostate cancer awareness and urgency.

In this episode of the Better Bloke Podcast, Matty dives into Rob’s personal journey, giving listeners an inside look at one of the legends behind the mission of Blokes Advice and The Better Bloke Project (he wouldn't call himself a legend on a public platform and would want us to note that). Rob opens up about how his views on responsibility have shifted over time, stressing that at the end of the day, we all have to take ownership of our own growth. The chat digs into vulnerability—something that doesn’t come easy for Rob—as he reflects on finding the right balance between being open and staying in his comfort zone. Matty also brings in some stories and insights from those closest to Rob, sparking a real and raw conversation about what it truly means to be a better bloke.Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectStick to the juicy bites:[00:00:00] Intro.[00:02:51] Being proud of oneself.[00:06:46] Father absence and personal impact.[00:10:23] Bond with grandmother before dementia.[00:12:41] Self-discovery through personal journeys.[00:18:11] Spotlight and personal responsibility.[00:20:01] Self-improvement and personal accountability.[00:24:44] Vices and personal accountability.[00:30:23] Cultural identity and pride.[00:31:11] Culture learning vs. force feeding.[00:36:20-00:36:30] Finding your purpose.[00:39:46] Impact on suicide rates.[00:43:31] Living in China experience.

In this episode of the Better Bloke Podcast, Matty and Rob chat with Nelson Ferreira, immigrant turned Australian citizen with one hell of a story about how this country gave him the opportunity to absolutely dominate the business world. Originally from Venezuela he made the big move to Australia, battling language barriers and working dead beat jobs, he managed to grind his way to the top building his empire, Vibez Creative, a 7-figure video podcasting agency. The boys chat about the power of having a purpose that keeps you going and the need to build a legacy, especially after some tough personal losses. If you’re stuck in a mindset you can’t stand, this episode will absolutely light the fire under you that you need. Follow Nelsonhttps://www.instagram.com/foundersplaybook/https://www.instagram.com/creatornelson/https://www.youtube.com/@UC4WVRJkWLiJR62fGH-VkGoQ Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectStick to the juicy bites:[00:00:00] Intro[00:04:45] Male role models in life.[00:10:25] Fitness and social perception.[00:12:28] Commitment to excellence in dentistry.[00:18:27] High standards and personal motivation.[00:23:03] Loss and resilience in life.[00:26:11] Life changes and new beginnings.[00:29:52] Pursuing passion over profession.[00:33:11] Work ethic and immigrant experience.[00:39:39] Pursuing passion through struggle.[00:40:19] Overcoming self-doubt and adversity.[00:46:09] Building a life from dreams.[00:52:12] Motivation beyond personal gain.[00:54:00] Personal growth through mentorship.

In this episode of the Better Bloke Podcast, Matty and Rob dive into the power of quotes and how they can light a fire under you. They kick off with an Alex Hormozi quote about discipline being the real shortcut and share their thoughts on what it actually takes to reach your goals. They also chat about Jordan Peterson’s take on self-comparison, reminding us it’s all about measuring up against your own progress, not someone else’s. The boys reflect on how a good quote can get you moving and urge listeners to keep their social feeds full of positivity and inspiration. Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Intro.[00:01:00] Quotes and personal growth.[00:05:05] Self-help consumption versus production.[00:09:51] Self-help as an investment.[00:12:11] The cost of regret.[00:15:55] Legacy and making an impact.[00:22:07] Power of habit and systems.[00:26:15] Tactical wisdom from Art of War.[00:28:50] The thrill of the chase.[00:35:00] Stoicism and emotional control.[00:37:42] Stoic philosophy and discipline.

In this episode of the Better Bloke Podcast, Matty and Rob sit down with Jordan Sullivan, also known as the Fight Dietitian. Jordie shares what it’s like working with top athletes like Alexander Volkanovski, Israel Adesanya, and Dan Hooker, highlighting the importance of good nutrition and the right mindset for dominating in the ring. He dives into the challenges of weight cutting, staying hydrated, and how healthy fats can boost testosterone levels. You’ll get a real look at the ups and downs of elite athletes, plus some great tips to improve your own life.Follow The Fight Dietitianhttps://www.instagram.com/the_fightdietitian/https://thefightdietitian.com/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Intro[00:03:19] Weight-cutting challenges and risks.[00:16:34] Tactical components of performance.[00:20:40] Exceptional athlete mindset.[00:22:17] Genetic filtering in elite sports.[00:27:18] Ultra endurance and mindset.[00:32:30] The power of gratitude in adversity.[00:38:05] Self-discovery through ultrarunning.[00:40:10] Physical and mental health connection.[00:43:06] Testosterone and mental health.[00:46:10] Hydration drink development process.[00:49:48] Unique hydration benefits for everyone.

In this episode of Better Bloke, Matty and Rob are really putting their heads on the chopping blocks, tackling some of the truths that we all know are true, but can't seem to say this day and age. They cover everything from showing your rig online, to guys not wanting to admit when things are all going pear-shaped. Rob even reveals the beef he has with Jordan Peterson. Tune in these unfiltered insights and make sure to get around the boys if you agree (please, they need the back up on these lads). Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] - Intro[00:01:43] Taking on too much work.[00:06:06] Prioritizing mental health and balance.[00:07:14] Setting personal standards.[00:12:49] Selling yourself authentically.[00:16:21] Linguistic skills in everyday life.[00:20:55] The dangers of staying stagnant.[00:24:24] Communication in marriage.[00:27:42] Pain as a teaching experience.[00:31:31] Supporting average-looking men online.[00:33:09] Things blokes don't talk about.

In this episode of the Better Bloke Podcast, hosts Matty and Rob sit down with Trey, a 23-year-old entrepreneur who transformed his life from a party boy lifestyle to a successful business owner. They dive into real-life challenges, discussing how to overcome adversity and avoid destructive habits like drinking and drugs. Trey shares his journey of personal growth, revealing how he turned setbacks into stepping stones, built self-confidence, and mastered the power of positive self-talk. He also talks about handling online trolls and turning negativity into valuable lessons for others. If you’re looking for inspiration to transform your life, boost your mindset, and level up as a bloke, this episode is a must-listen. Don’t miss Trey’s powerful insights on becoming a better man and entrepreneur!Follow Jye: https://www.instagram.com/treayy_Learn more about Better Bloke Project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:00:00:00 - Intro00:02:54 - Going Sober and Finding Focus00:06:02 - Managing ADHD and Productivity00:07:12 - Stress and Motivation00:10:29 - The Importance of the Chase00:11:03 - Starting a New Business Venture00:14:12 - The Value of Positive Influences00:16:06 - Manifesting Goals and Social Media Influence00:17:25 - The Power of Manifestation00:19:12 - The Power of Motivational Content00:21:50 - Trying New Things and Overcoming Fear00:25:06 - Turning Pain into Motivation00:27:38 - Embracing the Influencer Role00:32:22 - The Importance of Reputation00:33:33 - Reflecting on Achievements00:35:05 - The Horizon Complex

Pro surfer, actor, entrepreneur, and star of one of this great nations most iconic TV series Bondi Rescue, joining Rob and Matty on this ep of Better Bloke is none other than Whippet aka Ryan Clark. The three chat about the ups and downs of juggling passions and why it’s vital to stay open as new opportunities present themselves (even when you’re not fully prepped). Whippet gives his take on handling tall poppy syndrome and reckons backing others' wins is key. Of course, they also dive into the high stakes scenarios the Bondi Rescue boys experience on a daily basis. Follow Whippet:https://www.instagram.com/whippet_/?hl=enLearn more about Better Bloke Project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:00:00:00 - Intro00:06:59 - Mental Strategies for Overcoming Challenges00:11:06 - Male Loneliness and Building Strong Relationships00:13:10 - Bonding Through Highs and Lows in Lifeguarding00:15:01 - Dealing with Trauma and Mental Health in Lifeguarding00:18:00 - Blokes Advice and Emotional Toll of Helping Others00:19:15 - Accepting Limitations and Doing Your Best00:20:28 - Men's Mental Health and the Importance of Sharing00:22:17 - Harry Garside as a Role Model for Emotional Intelligence00:24:17 - The Importance of Emotional Expression in Men00:25:00 - Harry Garside's Balanced Approach to Masculinity00:30:51 - Teaching Kids About Competition and Hard Work000:34:27 - Taking Risks and Seizing Opportunities00:37:21 - The Role of Ego and Legacy in Taking Risks00:38:59 - Encouraging Mates to Take on Challenges00:41:03 - Overcoming Criticism and Supporting Others

Tough day on site, boss is driving me up the wall, they didn't pay me right. We're constantly talking about how difficult our 9-5's are but not enough blokes are talking about the toughest gig of all - parenting. On this ep Rob & Matty don't just tackle the run of the mill parenting topics, they also address the issues with raising kids in today's society, a touchy subject in itself. Tune in to get a real take on this somewhat controversial topic. Learn more about Better Bloke Project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:00:00:00 - Intro00:00:40 - Fatherhood and Parenting Challenges00:02:19 - Implementing Parenting Techniques00:03:57 - Raising Boys in Modern Society00:08:56 - Problem-Solving Skills for Kids00:11:20 - Staying at Home vs. Independence00:13:08 - Financial Realities for Young Adults00:14:52 - Importance of Early Work Experience00:19:09 - Raising Kids to Be Better Than Parents00:24:20 - Teaching Emotional Expression00:27:01 - Understanding Kids' Personalities00:28:30 - Introducing Kids to Complex Topics00:33:21 - Social Media Restrictions for Kids00:34:52 - Future Challenges in Parenting00:35:04 - Importance of Male Role Models

In this ep Matty and Rob have host an absolute legend, the infamous Powerfish, world record holder for catching a 3m flatty. Together the boys dive into The Powerfish's wild antics including his rise on social media, his perspective on mens mental health, and the big question you all want answered, does The Powerfish bat for the other team? Follow The Powerfish: https://www.instagram.com/willem_powerfish/https://www.youtube.com/c/WillemPowerfishLearn more about Better Bloke Project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits: [00:00:00] Intro. [00:01:43] Willem Powerfish's public persona.[00:06:19] Realizing power and responsibility.[00:08:28] Doing good deeds for views.[00:13:12] Cost of living and inflation.[00:15:02] The impact of money on happiness.[00:19:28] Clout chasing and social media.[00:23:24] Men's mental health and communication.[00:26:47] Man on man action normalization.[00:29:37] Making out with a bloke.[00:33:56] Accessible boating for disabled individuals.[00:37:41] Nursing home swingers club.[00:40:53] Penis size and industry insights.[00:44:49] Community involvement in video projects.

Woke culture seems to hit pretty hard these days, leaving no room for blokes to say what they really think. Well in this episode, Matty and Rob are joined by the OG founder of Bloke's Advice Brock and they rip into a few toey discussions around how soft society is, toxic femininity, and the behind the scenes of the Blokes Advice media blunder. Tune in to finally hear some guys speak their true thoughts and be sure to weigh in on the comments below! Follow Brockhttps://www.instagram.com/brockpaulke/Learn more about Better Bloke Project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Intro.[00:00:22] Charity fundraising challenges and restrictions.[00:06:32] Offending people behind keyboards.[00:08:05] Page 11 controversy.[00:11:55] Toxic Feminine Movement.[00:18:55] Community fundraising efforts.[00:22:13] Changing online culture with BA.[00:24:17] Assassination attempt on Tr*mp.[00:30:32] Expensive beard line-up incident.[00:32:21] Being a mature age apprentice.[00:38:38] Spaniel's growth and impact.[00:39:49] Authenticity in sharing beliefs.[00:43:40] The glory days and beyond.

I think we can all agree it takes a guy with an above average set to be able to tackle the Nitro Circus arena, but are these guys wired the same? On this episode Matty and Rob chat with the happiest guy on the planet, Matty Mac, a man who has spent most of his life on two wheels, transitioning from motocross racing to the Nitro Circus and freestyle motocross (we’d be pretty happy too coming out of that unscathed). Matty has traveled the world performing in shows, ventured into content creation, and established one of the best photography studios in Australia, Gold Coast Studio. Tune in to hear all about mastering your fears, overcoming self doubt and building your happiest life. Follow Matty Machttps://www.instagram.com/matty_mac/Learn more about Better Bloke Project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:00:00:00 - Introduction 00:02:16 - Starting Late in Motocross00:02:49 - First Job and Motivation00:03:05 - Passion and Competitiveness00:03:27 - Transition to Content Creation00:06:01 - Dealing with Injuries and Risks00:07:16 - Life Goals and Family00:09:04 - Mental Fortitude in Action Sports00:09:41 - High Performance Mindset00:11:25 - Mental Health Practices00:15:16 - Business Risks and Success00:16:27 - Views on Mental Health and Positivity00:18:13 - Handling Mistakes and Anxiety

By now it's probably obvious that we don't exactly take the 'average' approach to mens health like most charities (we know, ironic given we're just a bunch of average blokes). But really, that's the point. We're shaking it up and doing things a bit differently because we think that's what's needed. Tune in to this ep to hear about the work we've been doing with the Better Bloke Project and how you can be a part of it. Learn more about Better Bloke Project: https://www.betterblokeproject.org/Join the BA group (blokes only, sorry ladies): https://www.facebook.com/groups/280770292436702Find us on socials:https://www.youtube.com/@BetterBlokeProjecthttps://www.instagram.com/betterblokeproject/https://www.facebook.com/thebetterblokeproject/https://www.tiktok.com/@betterblokeprojectSkip to the juicy bits:[00:00:00] Boys' Night In event.[00:04:14] Unexpected Outreach and Collaboration.[00:07:28] Boys Night In event.[00:12:45] Finding Purpose in Public Speaking.[00:17:10] Funding community barbecues and events.[00:22:05] Family friendly event concept.[00:24:00] Overcoming self-doubt through inspiration.[00:27:19] The power of vulnerability.[00:30:28] Learning about social media.