Claim OwnershipBetter Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
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© 2025 Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
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Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.
Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
305 Episodes
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On episode #250 of The Author Factor Podcast, I am having a conversation with nonfiction book author Teddy Smith. Teddy is a prolific writer with 19 books mainly in the meditation niche. He is the founder of Publishing Performance, an AI-driven Amazon advertising platform for Amazon book authors. Teddy’s deep expertise in Amazon ads and book marketing makes him a valuable resource for authors looking to enhance their sales strategies on Amazon. Publishing Performance is a cost-effective, pow...
On episode #249 of The Author Factor Podcast, I am having a conversation with nonfiction book author Michael Lynch. Michael is a CERTIFIED FINANCIAL PLANNER® with over two decades of experience helping clients achieve their financial dreams. He has written two bestselling books, including Keep It Simple, Make It Big, and It's All About the Income, and recently published his first short, helpful book, Taking Care of Your Future. During our conversation, Michael shares how becoming an author h...
On episode #248 of The Author Factor Podcast I am having a conversation with nonfiction book author, Dean Graves. Dean is a distinguished meditation teacher and mental health counselor with over 20 years of experience. As a multi-book author, he brings extensive knowledge and a holistic approach to healing and growth. Recently, Dean published his fourth book, "Enigma: A Spiritual Exploration of Humanity's Relationship to Creation." Dean's book serves as a nucleus for a new age of enlightenme...
On episode #247 of The Author Factor Podcast, I am having a conversation with nonfiction book author Chris Cochran. Chris's professional journey spans over three decades, encompassing roles in sales, marketing, operations, and P&L management. He is also the founder of the Christian Cochran Legacy Fund and has just published his first book, "What's Good About Today? A Purpose Driven Life," which is inspired by his son Christian's enduring spirit. Chris’s book shares the lessons his son ta...
On episode #246 of The Author Factor Podcast, I am having a conversation with nonfiction book author Dr. Laura Gabayan. Laura is a world-renowned physician and researcher, acclaimed for her contributions to the field of medical science. With dozens of published papers and hundreds of citations, she is a respected voice in research. Recently, Laura took a leap into the world of book publishing with her first release, "Common Wisdom: Eight Scientific Elements of Living a Meaningful Life," whi...
On episode #245 of The Author Factor Podcast, I am having a conversation with nonfiction book author Philip Blackett. Earlier this year, he published "Disagree Without Disrespect: How to Respectfully Debate with Those Who Think, Believe, and Vote Differently from You." Philip's book takes a deep look into the art of navigating disagreements respectfully. One big reason listeners will find Philip's book intriguing is its timeliness; it addresses the urgent need for respectful discourse ...
On episode #244 of The Author Factor Podcast I am having a conversation with nonfiction book author, Catherine Tyler-Northan. Catherine is the founder of The Tyler Northan Group, an organization focused on dismantling barriers to accessibility for people with disabilities. With 30 years of experience at the Peninsula Center for Independent Living, Kathy brings a wealth of knowledge and dedication to her mission of promoting independence and inclusion. Kathy's book, The Accessibility Revoluti...
On episode #243 of The Author Factor Podcast, I am having a conversation with nonfiction book author, Mitch Carson. Mitch is a seasoned media expert and direct response marketer with an impressive background in pitching products, having authored 17 books and offering invaluable insights into securing media exposure and building a credible speaking career. This extended length conversation is important for nonfiction book authors who want to either get media coverage or get speaking opportuni...
On episode #242 of The Author Factor Podcast, I am having a conversation with nonfiction book author Marilyn Jenkins. Marilyn is a seasoned digital marketing expert with over 16 years of experience. She is the founder of MJ Media Group and Law Marketing Zone. Her expertise in leveraging paid advertising and SEO, particularly for optimizing Google Business profiles, has helped many businesses achieve remarkable growth. Marilyn's latest book, "The Google Business Profile Training Guide," offer...
On episode #241 of The Author Factor Podcast, I am having a conversation with nonfiction book author Eric Gee. Eric has administered personality-based life coaching for more than 20 years and has created the Utopia project website and Utopia 16 assessment, which has reached over half a million users since 2016. He recently published his first book, The Power of Personality: Unlock the Secrets to Understanding Everyone in Your Life, Including Yourself. Eric's book provides insight into his un...
On episode #240 of The Author Factor Podcast, I am having a conversation with nonfiction book author Angela Frank. Angela is a seasoned fractional Chief Marketing Officer and the founder of the Growth Directive, a marketing consultancy that helps brands build sustainable marketing programs. With over a decade's experience in generating multi-million dollar marketing revenue, Angela recently added "author" to her list of accomplishments with her new book, Your Marketing Ecosystem: How Br...
On episode #239 of The Author Factor Podcast, I am having a conversation with nonfiction book author, Scott Allan. Scott has published 36 of his own books and sold over 200,000 copies worldwide. He is known for his powerful self-help books like "Relaunch Your Life" and "Empower Your Thoughts." Learn more about by visiting Scott Allan by visiting ScottAllanBooks.com.
On episode #238 of The Author Factor Podcast, I am having a conversation with nonfiction book author Gregory Mohr. Greg is a visionary entrepreneur and the CEO of Franchise Maven, who transitioned from a microelectronic circuit engineer to guiding countless individuals towards success in franchising. His impressive background includes managing Taco Bell franchises, owning various businesses, and becoming a Wall Street Journal bestselling author. Greg's book, Real Freedom, offers a comprehens...
On episode #237 of The Author Factor Podcast, I am having a conversation with nonfiction book author Tracy Hardin. Tracy is the founder of Next Century Technologies, an IT managed services provider based in Lexington, Kentucky. Earlier this year, I assisted her in creating her book series, "What You Need to Know About IT Without the Geek Speak." Learn more about Tracy Hardin by visiting NextCenturyTech.com.
On episode #236 of The Author Factor Podcast, I am having a conversation with nonfiction book author Barry LaBov. Barry is the founder and CEO of LaBov Marketing, Communications, and Training and a two-time Ernst & Young Entrepreneur of the Year. With 40 years of experience, Barry has helped some of the biggest names in various industries discover and celebrate their unique brand differentiation. In his latest book, "The Power of Differentiation: Win Hearts, Minds, and Market Share," Bar...
On episode #235 of The Author Factor Podcast, I am having a conversation with nonfiction book author Ray Hartjen. Ray, a marketing professional and musician, was diagnosed with multiple myeloma in March 2019. His career spans organizational development, corporate communications, public relations, and marketing. Inspired by his stepmother’s battle with the same disease, Ray authored a book to support others facing similar health challenges. Ray's book, Me, Myself & My Multiple Myeloma: A ...
On episode #234 of The Author Factor Podcast, I am having a conversation with nonfiction book author Dwight Heck. Dwight, a financial educator with a remarkable journey, has turned his personal trials into a mission to transform others' financial lives. With over two decades of experience, Dwight has dedicated his career to helping families and businesses thrive, and he shares this wisdom in his book, "Give a Heck: How to Live Life on Purpose and Not by Accident." Dwight's book offers practi...
On episode #233 of The Author Factor Podcast, I am having a conversation with nonfiction book author Geoffrey Klein. Bridging the worlds of film, law, and marketing, Geoffrey is a TEDx speaker, visual content expert, and author of the book, The Content Beast: Create Story Driven Content to Connect with Your Audience. Geoffrey’s book is a must-read for its strategic approach to content marketing. It provides practical tips and strategies to use the power of story to create consistent and valu...
On episode #232 of The Author Factor Podcast, I am having a conversation with nonfiction book author, Doug "Odie" Slocum. Doug, a retired Brigadier General, spent 35 years in the Air Force and Air National Guard. He commanded the 127th Wing to national acclaim and piloted over 4100 hours in America's fiercest fighters. Recently, Doug published his first book, Violent Positivity, sharing his people-centric leadership journey. Doug's book, Violent Positivity, is a compelling read filled with i...
On episode #231 of The Author Factor Podcast, I am having a conversation with nonfiction book author Kelsey Gilbert-Kreiling. Kelsey is a digital disruptor and the visionary author behind the book "Squarespace: From Signup to Launch." She co-founded the innovative agency Week of the Website and has built over 800 Squarespace sites, helping entrepreneurs carve their digital paths. Her book, "Squarespace: From Signup to Launch," serves as a comprehensive guide for users of the platform. One ...
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