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Better Than Happy

Author: Jody Moore

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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
510 Episodes
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What are your thoughts about physically fit, thin, or strong people? Do you ever find yourself judging “those annoying health and fitness people,” even if they seemingly have exactly what you want?   If you resonate with this, know that while it seems to make no sense, it actually makes perfect sense and in this episode, you’ll learn why. Discover how to override your default judging brain so you can feel empowered about your health goals, and how your judgments can offer you valuable information about yourself.   Get full show notes and more information here: https://jodymoore.com/452
If you’re tired of feeling stuck or confused and aren’t finding useful ideas for solving the problems you’re facing in your life, it might be time to ask yourself if you’re describing your problem with ambiguity. The great news is that all problems are figure-out-able, and I’m showing you how to get more specific about your problems so you can find specific answers.   Get full show notes and more information here: https://jodymoore.com/451
How much of your time and energy are spent thinking about food? As someone who can relate to the rollercoaster that is thinking about food and my body, I know how exhausting it can be. That’s why, over the last four or five years, I’ve been focused on making peace with food and my health in general.   If you want to think about food less and reach your health goals, this episode is for you. I’m diving into the main concepts I had to master to experience more peace around food and my body, the questions you must ask yourself about the role food plays in your life, and my top tips for making big strides toward your end goal.   Get full show notes and more information here: https://jodymoore.com/450
Have you ever been given the advice to just stop caring about what other people think of you, only to think, “Yes, that would help, but I don’t know how?”   Tune in this week for a deep dive into why it’s so challenging to let go of what other people think, and most importantly, how to take charge of your brain and redirect it in a more useful way. You’re hearing coaching with real-life challenges on this topic, and my two-fold approach for managing our fear-based brains.   Get full show notes and more information here: https://jodymoore.com/449
This week, you’re hearing my answer to a question that came in through my podcast hotline. The question comes from a woman whose spouse is looking at porn, and she wants coaching on how she can think about this circumstance in a way that serves her best.   Tune in to hear the intricacies of this caller’s question and my insights on how to approach a circumstance you don’t necessarily want to think or feel positively about. I’m sharing my tips on choosing empowerment and control over feeling like a victim, and important questions that will help her decide what serves her best.    Get full show notes and more information here: https://jodymoore.com/448
447. Money Haters

447. Money Haters

2024-02-0927:37

If we could all have a greater source of income without putting in more effort, we would all say yes. Yet, we often have preconceived judgments about people with money. In today’s episode, I explore one aspect of money that you can work on: money hating and how it significantly impacts your finances.   Discover why hating on people with money is keeping you without money, and the different ways you can work to shift your mindset. You’ll learn how to be less judgmental, the outcomes when you are, and why your perception of people with money matters more than you might think.   Get full show notes and more information here: https://jodymoore.com/447
Have you felt overwhelmed and unable to do something, but at the same time, hesitant to ask for help? Perhaps you were afraid the person you asked would say no, or that you’d be judged for not being able to handle the task at hand on your own.    This week, you’re hearing a coaching segment from The Lab with my client who was struggling at her job, unable to figure out why she wasn’t willing to ask for help at work. We’re exploring her current thought model and the power of owning where you’re at, even if it means being messy, vulnerable, and afraid.   Get full show notes and more information here: https://jodymoore.com/446
As a coach, my goal is always to help people become empowered. Empowerment is the best gift I can give my clients, and today, I’m exploring what prevents us from feeling empowered, and what I’ve observed about the journey to becoming empowered.   I'm breaking down the four stages people go through on their journey to empowerment and what each stage looks like. You’ll hear how this journey is often not linear, what happens when we feel disempowered, and why empowerment is what truly serves us best.   Get full show notes and more information here: https://jodymoore.com/445
Have you ever felt like life wasn’t fair? I definitely have. We’ve all been there. We’re taught from a young age that life isn’t fair, and while we accept that and know that arguing with this is a waste of time, we still do it every now and then.   Tune in this week to hear some real coaching with a real client about a situation that they perceive to be unfair. This particular client is dealing with some issues related to child support, but there is value in this episode for anyone dealing with an unfair situation who just wants a fair outcome for everyone involved.   Get full show notes and more information here: https://jodymoore.com/444
Whether you’re an LGBTQ individual and want to hear from other church members about their experiences, or you want to learn more so you can be a better ally, today’s episode is for you.   I'm joined by therapist, author, and podcaster, Ben Schilaty to explore a new perspective on LGBTQ individuals and the doctrine of the LDS Church. We’re discussing the struggles that church members experience when coming to terms with their sexuality, and we’re looking at how we as a community can change our collective approach to supporting the LGBTQ members of the LDS Church.   Get full show notes and more information here: https://jodymoore.com/443
442. Future Thinking

442. Future Thinking

2024-01-0527:18

2024 is officially here, and this is the perfect time to leverage the energy and excitement of a brand-new year to imagine the future you want. Whether you currently envision something entirely different for your life or simply have an area you want to tweak, change, or improve on, looking to your future is the only way you’ll create it.   Join me on this episode to learn my practice for training your brain for future thinking. I’m showing you why our brains are often past-focused, how to identify when your brain is tempted to use past stories to determine your future, and questions that will help you imagine the life you could have from your future instead of from your past.   Get full show notes and more information here: https://jodymoore.com/442
Philosopher, thought leader, teacher, and author Thomas McConkie is one of my favorite people to learn from. He’s led an interesting life, becoming an expert in all things meditation and mindfulness.    Tune in this week for a conversation with Thomas about oneness, embodiment, self-esteem, and the invitation to become more in our lives. I’m asking Thomas about embracing vulnerability, the link between oneness and God, and how we can all experience more At-One-Ment in our lives.   Get full show notes and more information here: https://jodymoore.com/441
440. The Power of a Dream

440. The Power of a Dream

2023-12-2201:08:113

Our dreams don’t always make sense, and they can even be totally outrageous. Whatever it is you want to achieve, whether you want to be a New York Times Bestseller or you want to make an impact in the world, your dreams are powerful, but they don’t come true by chance.   Tune in this week to discover the power of a dream, and what following your dreams really looks like. I’m sharing how I’ve been pursuing my dream through my business, why it’s okay to be bad at your dream, and why you have the capacity to do literally anything you actually want to.   Get full show notes and more information here: https://jodymoore.com/440
When you have a goal you want to achieve or something you want to create, you need to have at least some level of determination. However, in trying to generate determination, you might find yourself having scarcity thoughts like, “If this doesn’t work out, then I’m in trouble."   Tune in this week to discover the difference between determination and scarcity. I’m showing you why determination and commitment are essential for doing difficult things, how you might be unknowingly slipping into a scarcity mindset when you’re going all in on your goals, and what you can do before the scarcity takes over and leaves you stuck.   Get full show notes and more information here: https://jodymoore.com/439
438. Your Perfect Past

438. Your Perfect Past

2023-12-0828:00

As we approach the end of 2023 and move into the New Year, this is a great time for reflection with intention. The way you think about your past is creating your experience of the present moment, and it’s a determining factor in what you create in your future. So, if you want to work on something in your life, develop habits, and cultivate a better future, it’s time to look at your past through a new lens. Listen in to find out how.   Get full show notes and more information here: https://jodymoore.com/438
You may have heard me mention that life is 50-50, half positive and half negative. That doesn’t mean that life has to feel terrible half the time while the other half you’ll be happy, and we’re just stuck with it. There are layers to this idea which I'm exploring this week. I’m sharing why constant happiness isn’t the goal, and showing you how finding balance and contrast is the secret to creating a fulfilling life that you truly love.   Get full show notes and more information here: https://jodymoore.com/437
I love that marriage is hard work. The opportunity to grow and evolve is precious, and it comes in many different flavors, but the work needs to start with us.       If you’re struggling with trust in your marriage, if sex is a touchy subject, or you just think your marriage isn’t as good as it could be, this episode is for you. Tune in this week to discover how to save your marriage.       Get full show notes and more information here: https://jodymoore.com/436
435. Facts vs. Thoughts

435. Facts vs. Thoughts

2023-11-1727:452

Discover how to examine your thinking by separating your thoughts from the facts. I’m showing you how to get specific when identifying your circumstances without turning them into thoughts, and giving you examples of how to try on new, more useful thoughts that help you feel more empowered in your life.   Get full show notes and more information here: https://jodymoore.com/435
As a member of a community, business owner, and mother, diversity, equity, and inclusion are topics I still need some education on, and this is true for many of us.    Conlon Bonner joins me today to help us navigate the landscape of diversity, equity, and inclusion without the usual political tensions, or the overtones of shame and blame that often color such discussions. We will be broaching sensitive issues such as white privilege, emphasizing the need for open, graceful communication devoid of judgment, and you will find out how these types of dialogues can contribute to positive changes in the world.   Get full show notes and more information here: https://jodymoore.com/434
Your subject line is the most important part of your email. If you aren’t grabbing people’s attention with your subject line and creating some form of connection, your email doesn’t even get opened. So this week, I’m showing you how to connect with people on a personal level in just a few words and how to stand out from the crowd in your ideal client’s inbox.   Get full show notes and more information here: https://jodymoore.com/entre-talk-39
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Comments (54)

Marta Wiliams

💚WATCH>>ᗪOᗯᑎᒪOᗩᗪ>>LINK>👉https://co.fastmovies.org

Feb 5th
Reply

April

Jody! Come visit Rise Up School of Dance in downtown SLC. We have ballet and other dance classes for ages 3-100+ from beginning to advanced technical levels! We are out to change the tradition of Dance and accessibility to Dance. Age 46? never to late to start..... www.riseupschoolofdance.com

Sep 28th
Reply

Asghar Elahi

I just love it😍

Aug 14th
Reply

Jade

Wow this episode answered all the questions I woke up asking myself this morning, incredible, thank you SO much for sharing 🙏

Dec 27th
Reply

Samira.s

perfect

Aug 11th
Reply

Bunny Cheatham

I needed to hear this today! Gave me all the feels and definitely perspective. Thank you, Jody! I'm excited to read your book.

Nov 8th
Reply

Jordan Nicole McKenzie

It’s frustrating listening to an episode for the first time about not beinng judgmental and hearing judging words about the occupation of cutting hair in the middle of this podcast. As a hair stylist, it’s hurtful when you put in hard work and people think you have a “rough” life or that you don’t make any money from your occupation. Also- it’s a barber shop or a salon. Not a hair cutting place.

Aug 30th
Reply

mozhde mansoori

👌

Aug 17th
Reply

Chessa Stockton

+

Mar 19th
Reply

Mahla

Hi dear Jody, I've listened EP 271 more than three times. I learn a lot from you😊

Oct 14th
Reply

~Mohaddese.Sh

it's good 👌

Jul 28th
Reply

Geneo McQueen

its important to realize that our thoughts have a value, and that they were not free. we have to pay attention to the solar system and try to believe that they are angels among us. (planets are angels.) and they offer us inspiration to live up to, but inspiration is not free. our identity has the opportunity to develop with these angels, but its not free.

Jun 16th
Reply

Geneo McQueen

I am a man of no faith in God! I listen to your podcast from time to time and I really enjoy your ideas, but, I subscribe to an alternative source for my optimism. I don't believe that its necessary to answer our questions that have no answer with, God. my spiritual orientation is centered by the Sun! I have learned that our solar system satisfies my questions that Christians ignore for fear of becoming modern. our walk with the solar system as a human being is important for our success after we expire! I believe that in this life we score points for our participation, and that this life counts for our success after we die. can you add to my understanding?

Mar 31st
Reply

The Better Together Marriage

Thank you this was the best one for me because I struggle with my church and thier thoughts about me as a coach. Thank you for sharing!!

Mar 5th
Reply

Katrina Wininger Witt

I needed this❤

Mar 3rd
Reply

Kassie Draper

Love this podcast. I've always been told I have a choice in how I react, this explains how to do that, how to feel different. Thank you! Another thought, you mentioned not loving your wardrobe - check out 'dressing your truth' - I actually love my wardrobe since trying out her method.

Feb 25th
Reply

Stephanie Burdick Mouritsen

I started wearing my hair curly in July! it's been such a growing process of learning how to do my curl and learning to embrace my natural look.

Nov 2nd
Reply

Susana Narvaez

amaizing! thank you for your wisdom

Oct 14th
Reply

Kassie Draper

Thanks for sharing. We have so much in common with our thoughts, reactions, energy, etc. My friend recommended your podcast and I love listening to you and have recommended you to my friends!

Sep 3rd
Reply (1)

Andrea Balogh Packard

Absolutely LOVED it. But, I'm a member of the church, so ... of course I did. 😁😁

Aug 16th
Reply
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