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Better Than Happy

Author: Jody Moore

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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
282 Episodes
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Join Thomas and I today as we dive into his new course, Transformations of Faith. Thomas believes we all have a deep intuition about how we’re individually called to grow in our spirituality, and he’s here to share his insight on accessing our own wisdom and to encourage you to go on a journey of discovering your own path to spiritual development. Get full show notes and more information here: https://jodymoore.com/274
Join me today to discover what the thought in parentheses means and how to identify it for yourself. We often think that the circumstances of our lives are causing us problems, but our thoughts are always the root of any problem, and understanding what your thoughts in parentheses are is going to be so freeing. Get full show notes and more information here: https://jodymoore.com/273
Join me this week as I show you why exercising intentionality is so important, and why doing this will help you stop self-sabotaging intentionally or unintentionally. Taking back ownership over your agency, deciding who you want to be, and honoring that version of you requires intentionality, so I hope this episode gives you clarity on how to best do that. Get full show notes and more information here: https://jodymoore.com/272
Join me on the podcast this week as I show you the value of choosing discomfort sooner, and how choosing to either experience it now or later will bring you different results. Being willing to be uncomfortable requires conscious effort simply because we’re human, but practicing this will move you closer to your goals. Get full show notes and more information here: https://jodymoore.com/271
Listen in this week as I share four tools you can use the next time you have something that is hard to say. These tools will help you stay out of other people’s models where you’re trying to control their emotions and reactions, and instead, become comfortable with other people having their opinions, and show up from a place of love both for yourself and the other person. Get full show notes and more information here: https://jodymoore.com/270
Join us on the podcast today to hear about Zach’s struggle with  pornography and how both Zach and Darcy worked to overcome this challenge in their marriage. So many people compound this habit with layers of guilt and shame, and I know that hearing from both sides of the experience and how they’ve grown is going to be priceless. Get full show notes and more information here: https://jodymoore.com/269
Listen in this week as I share 10 weight loss rules that I’ve created for myself that are making my weight loss journey genuinely fun. Any big impossible goal can feel out of reach at times, but I encourage you to borrow these rules for yourself or tweak them to fit with your goals because I guarantee they'll help you start seeing a sustainable way forward to your desired results. Get full show notes and more information here: https://jodymoore.com/268
Join me this week as I show you how to navigate the pain you experience when you don’t get invited to something. Looking at the facts is key here, and I’m guiding you through two ways to dig deeper into what you’re making it mean, and how to identify your thoughts and feelings past the surface level hurt so you can show up as your highest self. Get full show notes and more information here: https://jodymoore.com/267
Join me on the podcast this week as I show you why we try to control our kids, and how to create a plan for what you can do instead. There is absolutely no one-size-fits-all approach to parenting, so I hope the questions I’m sharing with you today guide you in creating a parent-child dynamic that serves you. Get full show notes and more information here: https://jodymoore.com/266
Join me on the podcast today as I highlight the power of staying out of other people’s models and instead, keeping the focus on what you have control over. Doing the work of focusing on your own expansion and growth is the most effective thing you can do, and it will help you choose the highest version of yourself to become. Get full show notes and more information here: https://jodymoore.com/265
Listen in today as I quiz Tyson about creating time with your mind. He’s generously sharing some strategies that will help you map out your calendar, focus in on your tasks in a productive way, and he’s also giving us some insights into the type of thought patterns that waste our time and block us from creating time. Get full show notes and more information here: https://jodymoore.com/264
Ep 263. Fun Creation

Ep 263. Fun Creation

2020-07-3130:281

Join me on the podcast this week as I show you why fun is an experience we create for ourselves. Nothing that exists outside of us, whether it’s people, things, or events, can be fun or not fun in and of themselves. And so today, I’m sharing 6 things that you can try to make anything you’re doing more fun for yourself. Get full show notes and more information here: https://jodymoore.com/263
Join us this week as Natalie and I breakdown the three stages of changing your brain and how this process is really all about harnessing a deeper level of awareness. We’re outlining how each stage plays out, some of our personal favorite tips and tricks that we use to navigate our own brains, and we’ll also be laying out a few examples to illustrate the nuances of this process. Get full show notes and more information here: https://jodymoore.com/262
Tune in today to discover why I love and cherish my two best friends, and why I continually thank them for the life I have. I’ve done a lot of work to think about my past and future self as my best friends, and I urge you to do this work too. I’ll be sharing a few tips on how you can start thinking about them in your own life. Get full show notes and more information here: https://jodymoore.com/261
Join me today as I show you why we, as humans, don’t like to be wrong, and why this is work we all have to continually do on ourselves. Being wrong can feel terrible when shame joins the picture, but what if there was nothing wrong with being wrong? We’re all going to get it wrong half of the time and as soon as you can make peace with that, you’re free to love yourself and others deeply. Get full show notes and more information here: https://jodymoore.com/260
Do you have any goals that feel overwhelming or even impossible to achieve right now? I hope you do. Join me today as I share five tips to make achieving your goals easier! Big goals will stretch you and can feel impossible, but implementing these tips will get you on your way and may even feel fun in the process. Get full show notes and more information here: https://jodymoore.com/259
Join us today as Krista graciously shares the story of her loss and some things that helped her the most during her grieving process. She’s sharing her personal experience of therapy and coaching, the power of allowing your negative feelings, and why grief is not something you have to solve or resist feeling to move on with your life. Get full show notes and more information here: https://jodymoore.com/258
Join me on the podcast this week to discover how to have the best possible experience as a mother and enjoy a wonderful fully-present relationship with your grownup kids. As parents, we tell ourselves so much that stops us believing that we are the best possible version of ourselves, so I’m sharing 10 beliefs that, if you can embody them, will improve every aspect of your life exponentially. Get full show notes and more here: https://jodymoore.com/257
Ep 256. Happiness Fix

Ep 256. Happiness Fix

2020-06-1240:175

Listen in this week to discover how dopamine functions and why concentrated amounts of it can create negative effects in your life. Cutting out concentrated dopamine will leave you feeling uncomfortable. So today, I’m sharing 17 healthy ways for you to get a happiness fix to substitute for those concentrated pleasures that aren’t actually serving you. Get full show notes and more information here: https://jodymoore.com/256
Ep 255. Examining Racism

Ep 255. Examining Racism

2020-06-0523:353

Listen in today as I show you how to start examining your thoughts and three things that will sabotage your ability to do so. Coaching isn’t about getting rid of your thoughts, but rather assessing which ones serve you. I’m sharing some ways that I’m attempting to contribute to the solution, and I hope you find them useful too. Get full show notes and more information here: https://jodymoore.com/255
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Comments (45)

Mahla

Hi dear Jody, I've listened EP 271 more than three times. I learn a lot from you😊

Oct 14th
Reply

~Mohaddese.Sh

it's good 👌

Jul 28th
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Geneo McQueen

its important to realize that our thoughts have a value, and that they were not free. we have to pay attention to the solar system and try to believe that they are angels among us. (planets are angels.) and they offer us inspiration to live up to, but inspiration is not free. our identity has the opportunity to develop with these angels, but its not free.

Jun 16th
Reply

Geneo McQueen

I am a man of no faith in God! I listen to your podcast from time to time and I really enjoy your ideas, but, I subscribe to an alternative source for my optimism. I don't believe that its necessary to answer our questions that have no answer with, God. my spiritual orientation is centered by the Sun! I have learned that our solar system satisfies my questions that Christians ignore for fear of becoming modern. our walk with the solar system as a human being is important for our success after we expire! I believe that in this life we score points for our participation, and that this life counts for our success after we die. can you add to my understanding?

Mar 31st
Reply

The Better Together Marriage

Thank you this was the best one for me because I struggle with my church and thier thoughts about me as a coach. Thank you for sharing!!

Mar 5th
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Katrina Wininger Witt

I needed this❤

Mar 3rd
Reply

Kassie Draper

Love this podcast. I've always been told I have a choice in how I react, this explains how to do that, how to feel different. Thank you! Another thought, you mentioned not loving your wardrobe - check out 'dressing your truth' - I actually love my wardrobe since trying out her method.

Feb 25th
Reply

Stephanie Burdick Mouritsen

I started wearing my hair curly in July! it's been such a growing process of learning how to do my curl and learning to embrace my natural look.

Nov 2nd
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Susana Narvaez

amaizing! thank you for your wisdom

Oct 14th
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Kassie Draper

Thanks for sharing. We have so much in common with our thoughts, reactions, energy, etc. My friend recommended your podcast and I love listening to you and have recommended you to my friends!

Sep 3rd
Reply (1)

Andrea Balogh Packard

Absolutely LOVED it. But, I'm a member of the church, so ... of course I did. 😁😁

Aug 16th
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Geneo McQueen

I want to workout, but I focus on a lack of motivation to get started. I will try to make a goal that reflects the health benefits that exercise can help me develop but, you said to make a goal that is meant to reward our mind and body and not focus on where we are weak and trying to make it strong. love and trust for this amazing machine(this body), but I am so powerless over my laziness. I pace a lot but I'm not burning many calories because I'm in air conditioning. I don't sweat so don't think calories are being spent, but then again, I don't want to sweat because I will have to take a shower! I'm just not motivated. I weigh between 240lbs and 245lbs and around 5'10. I take medication for schizophrenia; RLS; hypothyroidism; cholesterol, and a multivitamin. I have more than one reason to do sit ups, pushups, and jump rope, and to lift dumbbells, but I'm so damn lazy! I feel that I need to begin at square one, wherever that is. can you help me? Eugene McQueen.

Jul 31st
Reply (1)

Claudia Walker

I usually tell my kids " what do you say" or " Say hi!" I never give them explanations. Am I wrong?

Mar 25th
Reply

Claudia Walker

Joan needs to put on her grown up skirt and shake it off. I don't think the other woman was a bully. Joan is not looking better while calling someone else a bully.

Mar 25th
Reply

Claudia Walker

I think it depends on the ward you go to. in our ward it is very admirable when someone shares what they struggle with and how they had overcome it. They finish talking about the atototment and that us how more and more people in my ward understand the blessing of it. We tent to assumed the members of the church who have callings are close to perfect and that they had always being like that. It gives hope and we feel relative to that person. I love when Pte Monson said he was a hard kid. That he even started a fire. People laughed thinking it was a cute story What made me think is that nobody is perfect and we all are struggling with our own sins. We all have the same opportunity to repent but if we let the guilt and sorrow and remorse to control us is less likely we will change our path. Also less likely we will learn from the mistake. At least that is what I think. Thank you so much Jody for being such an inspiration .

Mar 23rd
Reply

Angela Reidy

this episode is just amazing. I don't have the words to describe how perfect it is. if you're in any type of relationship, be it marriage, dating, friendship, etc, please listen to this. it explains the evolution of relationships in a simple, relatable way.

Jan 19th
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M J

I feel like I've been drowning the last 40yrs of my life. Suddenly there's this hand, light, gift that happened by...well I want to say chance, but I'm starting to think it was much more inspired. That hand that is lifting me, giving me breath to want to live and reach and well, be bold? Ms. Jody Moore. Even being a writer I can't seem to find the words sufficient to express my sudden relief that I'm no longer not enough, that I have life left in me to share and live and I've only just found her. I've joined her Be Bold Program and am going to claw my way to what my life will be. But daily I listen to her podcasts, because it is only enhancing the life I am now choosing to live and build. Thank you, from the depths that I've felt alone I already now feel hope kindling and I thank you.

Jan 17th
Reply

Tina Larwood

I love this podcast thank you so much for your words

Jan 3rd
Reply

Shanelle Lundell

I LOVE jody! I am/was riddled with self doubt. I had 0 confidence and my clients (im a barber) started commenting on how bad it was. Ever since i started listening to jody it has completely changed my life, and i am only one episode 14. She has helped me understand myself better and I am SO much more happy. She has helped me understand my marriage is completely normal and how to be a better wife. She has helped me be a better mom. If you are debating listening, do it.

Dec 19th
Reply

Taryn Sharp

Omgosh listening to the episode about 6 challenges of marriage. I have been married 21 years, yal this episode is genius!!! love it, already addicted!

Dec 14th
Reply
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