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Better Than Happy

Author: Jody Moore

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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
268 Episodes
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Join me today as I show you why we, as humans, don’t like to be wrong, and why this is work we all have to continually do on ourselves. Being wrong can feel terrible when shame joins the picture, but what if there was nothing wrong with being wrong? We’re all going to get it wrong half of the time and as soon as you can make peace with that, you’re free to love yourself and others deeply. Get full show notes and more information here: https://jodymoore.com/260
Do you have any goals that feel overwhelming or even impossible to achieve right now? I hope you do. Join me today as I share five tips to make achieving your goals easier! Big goals will stretch you and can feel impossible, but implementing these tips will get you on your way and may even feel fun in the process. Get full show notes and more information here: https://jodymoore.com/259
Join us today as Krista graciously shares the story of her loss and some things that helped her the most during her grieving process. She’s sharing her personal experience of therapy and coaching, the power of allowing your negative feelings, and why grief is not something you have to solve or resist feeling to move on with your life. Get full show notes and more information here: https://jodymoore.com/258
Join me on the podcast this week to discover how to have the best possible experience as a mother and enjoy a wonderful fully-present relationship with your grownup kids. As parents, we tell ourselves so much that stops us believing that we are the best possible version of ourselves, so I’m sharing 10 beliefs that, if you can embody them, will improve every aspect of your life exponentially. Get full show notes and more here: https://jodymoore.com/257
Ep 256. Happiness Fix

Ep 256. Happiness Fix

2020-06-1240:174

Listen in this week to discover how dopamine functions and why concentrated amounts of it can create negative effects in your life. Cutting out concentrated dopamine will leave you feeling uncomfortable. So today, I’m sharing 17 healthy ways for you to get a happiness fix to substitute for those concentrated pleasures that aren’t actually serving you. Get full show notes and more information here: https://jodymoore.com/256
Ep 255. Examining Racism

Ep 255. Examining Racism

2020-06-0523:353

Listen in today as I show you how to start examining your thoughts and three things that will sabotage your ability to do so. Coaching isn’t about getting rid of your thoughts, but rather assessing which ones serve you. I’m sharing some ways that I’m attempting to contribute to the solution, and I hope you find them useful too. Get full show notes and more information here: https://jodymoore.com/255
Listen in this week as Brad shares his experience of addiction and why he doesn’t regret that time of his life. We dive into his recovery and the way it has affected not only his life, but his family and loved ones too. Brad is also sharing some wisdom on how there isn’t one right way to go about nutrition and why food can be so emotional for us. Get full show notes and more information here: https://jodymoore.com/254
There are a handful of situations where getting angry seems like the normal, natural thing to do, but today, I’m showing you how anger might not be necessary for you to be effective and productive. I walk you through 10 examples where anger is not required, and how choosing other emotions can make the experience so much more pleasant.  Get full show notes and more information here https://jodymoore.com/253
Ep 252. Expectation Pain

Ep 252. Expectation Pain

2020-05-1533:497

This week I'm highlighting how you might be punishing yourself by holding onto your manuals, and why releasing them is the key to having happier, healthier relationships with everybody in your life. I’m also outlining the difference between expectation pain and clean pain, and how Christ is the perfect example of what being a human means. Get full show notes and more information here: https://jodymoore.com/252
Ep 251. Emotional Switch

Ep 251. Emotional Switch

2020-05-0830:434

Listen in this week as I show you what emotional switches are and why they’re so powerful. The power of this concept is what creates our human experience, and I’m also taking it up a level this week by showing you how you can invoke different emotions without changing the thoughts you think. Get full show notes and more information here: https://jodymoore.com/251
There’s a lot of pain going around at the moment, so tune in this week to understand where pain comes from for you and your role in the pain of others. I’m playing a game of true or false with some common beliefs about pain, and while some of the results might be uncomfortable, heeding these lessons will be an amazing opportunity for growth, both for you and those around you. Get full show notes and more information here: https://jodymoore.com/250
Join me on the podcast this week to discover for a little more understanding of the differences between your circumstances and your results. I’m sharing why this is such a confusing distinction, and how to identify your desired results, so you can start working towards them, instead of trying to constantly change your circumstances. Get full show notes and more information here: https://jodymoore.com/249
Join me today as I show you the truth about our future. It may feel incredibly uncertain right now, with a lot of people feeling the exact same way, but it could also be true that you’ve never known what your future will entail. I’m also sharing my thoughts on how, even if we could, knowing the future would be taking away from our human experience. Get full show notes and more information here: https://jodymoore.com/248
Ep 247. Value Flow

Ep 247. Value Flow

2020-04-1028:011

Join me today to discover a more in-depth perspective on the idea of value flow, how we contribute value as humans, and how that sometimes does and often doesn’t equate to market value. I’m also sharing how you can think differently, so you can add more value to the world through your work, with the intention of creating more monetary value. Get full show notes and more information here: https://jodymoore.com/247
Ep 246. Perfect Robots

Ep 246. Perfect Robots

2020-04-0323:021

Tune in this week to discover why I believe it’s so important that we open ourselves up to the imperfection of the full human experience, and how you can have the experience that you want to have during your time here on Earth without feeling any pressure to be a perfect robot. Get full show notes and more information here: https://jodymoore.com/246
Ep 245. Input and Output

Ep 245. Input and Output

2020-03-2732:361

Tune in this week to discover how our brains process the world around us, how it influences our thoughts and beliefs about things that are outside of our control, and how you can make sure that the things you choose to mentally consume are helpful. Life gives us lots of input, but we get to choose how it affects our output. Get full show notes and more information here: https://jodymoore.com/245
Today, I have my friend and life coach, Laura Garn, on the show. Laura coaches homeschool moms on everything from getting your kids to pay attention to choosing the right materials to handling a determined child. You may be feeling a lot of pressure to be the best teacher right now, but Laura coaches us on how to let that thought go. Get full show notes and more information here: https://jodymoore.com/homeschool
Ep 244. Coronavirus

Ep 244. Coronavirus

2020-03-2001:08:465

What I have for you today is a recording of a live call I did in my Be Bold program where I shared my thoughts and answered some questions. Most of us haven’t lived through a health crisis like this, so tune in this week for a new perspective on how to manage your mind around what’s going on. Get full show notes and more information here: https://jodymoore.com/244
Today, I have my daughter on the podcast to provide a little bit of perspective on how our children think about what the future has in store. I believe that kids would rather hear from kids, over being given instructions by adults all the time, so this would be a great episode for your children as well! Get full show notes and more information here: https://jodymoore.com/243
Join me this week to discover what’s going on for you if you’re not experiencing the ideal sustainable living state of 50% positive emotion and 50% negative, and how paying attention to your emotional reality will allow you to readdress the balance when you find yourself drifting away from this 50-50. Get full show notes and more information here: https://jodymoore.com/242
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Comments (43)

Geneo McQueen

its important to realize that our thoughts have a value, and that they were not free. we have to pay attention to the solar system and try to believe that they are angels among us. (planets are angels.) and they offer us inspiration to live up to, but inspiration is not free. our identity has the opportunity to develop with these angels, but its not free.

Jun 16th
Reply

Geneo McQueen

I am a man of no faith in God! I listen to your podcast from time to time and I really enjoy your ideas, but, I subscribe to an alternative source for my optimism. I don't believe that its necessary to answer our questions that have no answer with, God. my spiritual orientation is centered by the Sun! I have learned that our solar system satisfies my questions that Christians ignore for fear of becoming modern. our walk with the solar system as a human being is important for our success after we expire! I believe that in this life we score points for our participation, and that this life counts for our success after we die. can you add to my understanding?

Mar 31st
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The Better Together Marriage

Thank you this was the best one for me because I struggle with my church and thier thoughts about me as a coach. Thank you for sharing!!

Mar 5th
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Katrina Wininger Witt

I needed this❤

Mar 3rd
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Kassie Draper

Love this podcast. I've always been told I have a choice in how I react, this explains how to do that, how to feel different. Thank you! Another thought, you mentioned not loving your wardrobe - check out 'dressing your truth' - I actually love my wardrobe since trying out her method.

Feb 25th
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Stephanie Burdick Mouritsen

I started wearing my hair curly in July! it's been such a growing process of learning how to do my curl and learning to embrace my natural look.

Nov 2nd
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Susana Narvaez

amaizing! thank you for your wisdom

Oct 14th
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Kassie Draper

Thanks for sharing. We have so much in common with our thoughts, reactions, energy, etc. My friend recommended your podcast and I love listening to you and have recommended you to my friends!

Sep 3rd
Reply (1)

Andrea Balogh Packard

Absolutely LOVED it. But, I'm a member of the church, so ... of course I did. 😁😁

Aug 16th
Reply

Geneo McQueen

I want to workout, but I focus on a lack of motivation to get started. I will try to make a goal that reflects the health benefits that exercise can help me develop but, you said to make a goal that is meant to reward our mind and body and not focus on where we are weak and trying to make it strong. love and trust for this amazing machine(this body), but I am so powerless over my laziness. I pace a lot but I'm not burning many calories because I'm in air conditioning. I don't sweat so don't think calories are being spent, but then again, I don't want to sweat because I will have to take a shower! I'm just not motivated. I weigh between 240lbs and 245lbs and around 5'10. I take medication for schizophrenia; RLS; hypothyroidism; cholesterol, and a multivitamin. I have more than one reason to do sit ups, pushups, and jump rope, and to lift dumbbells, but I'm so damn lazy! I feel that I need to begin at square one, wherever that is. can you help me? Eugene McQueen.

Jul 31st
Reply (1)

Claudia Walker

I usually tell my kids " what do you say" or " Say hi!" I never give them explanations. Am I wrong?

Mar 25th
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Claudia Walker

Joan needs to put on her grown up skirt and shake it off. I don't think the other woman was a bully. Joan is not looking better while calling someone else a bully.

Mar 25th
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Claudia Walker

I think it depends on the ward you go to. in our ward it is very admirable when someone shares what they struggle with and how they had overcome it. They finish talking about the atototment and that us how more and more people in my ward understand the blessing of it. We tent to assumed the members of the church who have callings are close to perfect and that they had always being like that. It gives hope and we feel relative to that person. I love when Pte Monson said he was a hard kid. That he even started a fire. People laughed thinking it was a cute story What made me think is that nobody is perfect and we all are struggling with our own sins. We all have the same opportunity to repent but if we let the guilt and sorrow and remorse to control us is less likely we will change our path. Also less likely we will learn from the mistake. At least that is what I think. Thank you so much Jody for being such an inspiration .

Mar 23rd
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Angela Reidy

this episode is just amazing. I don't have the words to describe how perfect it is. if you're in any type of relationship, be it marriage, dating, friendship, etc, please listen to this. it explains the evolution of relationships in a simple, relatable way.

Jan 19th
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M J

I feel like I've been drowning the last 40yrs of my life. Suddenly there's this hand, light, gift that happened by...well I want to say chance, but I'm starting to think it was much more inspired. That hand that is lifting me, giving me breath to want to live and reach and well, be bold? Ms. Jody Moore. Even being a writer I can't seem to find the words sufficient to express my sudden relief that I'm no longer not enough, that I have life left in me to share and live and I've only just found her. I've joined her Be Bold Program and am going to claw my way to what my life will be. But daily I listen to her podcasts, because it is only enhancing the life I am now choosing to live and build. Thank you, from the depths that I've felt alone I already now feel hope kindling and I thank you.

Jan 17th
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Tina Larwood

I love this podcast thank you so much for your words

Jan 3rd
Reply

Shanelle Lundell

I LOVE jody! I am/was riddled with self doubt. I had 0 confidence and my clients (im a barber) started commenting on how bad it was. Ever since i started listening to jody it has completely changed my life, and i am only one episode 14. She has helped me understand myself better and I am SO much more happy. She has helped me understand my marriage is completely normal and how to be a better wife. She has helped me be a better mom. If you are debating listening, do it.

Dec 19th
Reply

Taryn Sharp

Omgosh listening to the episode about 6 challenges of marriage. I have been married 21 years, yal this episode is genius!!! love it, already addicted!

Dec 14th
Reply

Christie Urquijo

Wow! This was incredible. I have already listened to it a couple of times and will he coming back to it. This is one of my favorites. Thank you!

Nov 24th
Reply

RAMI -

great.. I loved this episode I've got a subject in my mind.. I would like to share it with you, shall I?

Nov 19th
Reply
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