Better version

Better version

First episode in ARABIC، اول حلقه بالعربي

في الحلقة بتكلم عن الفكر وكيف نحسن من نفسنا في جوانب مختلفه من حياتنا وكل الطرق بتبدأ من عقلك .

08-13
31:55

How much your feelings cost !

In this I’m talking about flex culture the psychology of marketing ,branding and how that effect our day to day life experiences

10-13
20:14

My fitness journey ( S الى L من) pt 1 بالعربي

How I started , what worked fir the mind waves everything from nutrition to workout , i will take u through

09-15
43:56

Podcast updates , mental health check , and why I haven’t been uploading

Everything new podcast take 2 here we im soo freaking excited , in this episode I shared what has been good to lift my spirit and hope you enjoy

08-06
26:47

Introvert NETWORKING struggles , psychology tips

How to give a better approach when you are networking , the benefits that you might not know about networking , how to get over your fear and start and just an introvert rambling about her network struggles

01-26
23:36

Friendships , are you getting tricked by your mind?

What the things to consider when you have abad friendships and how to avoid your mind noise , my story in my past friendships and how my personality changed

01-13
21:06

write your life script , gain habits that stick

how to not get overwhelmed by the end of January and make habits that stick

01-05
15:42

how to lose weight mentally ? planning for 2020

lose the weight and mindset you need to have to make it happen tips and tricks to implement this to every goal you have

01-05
19:02

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